Blissful Yoga Flow `♥ Full-body stretches - Yoga For All Levels ♥ YogaCandi

Join me for a blissful yoga flow full of juicy full-body yoga stretches and a couple of gentle sun salutations to get those muscles warmed up. Use this yoga sequence to heal your whole begin from head to toe, bringing a sense of ease, mindfulness and awareness to your asana practice.
Yogis of all levels are welcome to take part even total yoga beginners, follow my cues and take the easier variations if needed, let your body be your guide.
Sending love and light to all of you,
Candace
xoxo
Yoga is for everyone, together let’s be present!
More at: www.yogacandi.com/ Instagram: / yogacandi Facebook: / yogacandace
DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.

[@LiDiMjsPyt]

I've been doing yoga on YT for seven years and am so pleased to have discovered your channel this evening. This was a lovely practise, Thank you. I'm looking forward to exploring your uploads. Namaste

[@YogaCandi]

Wow, 7 years, that's incredible dedication, Lidi. Do you mind me asking who you've been practising along side? I'm so happy you found my channel too, l feel blessed to have you joining me and I'm so glad you enjoyed my class enough to return for more. Sending lots of love and light your way. 🙏

[@karrenengelbrecht5905]

Thank you candi.... really lovely flow... totally enjoyed it😘... Namaste 🙏

[@YogaCandi]

Woohoo, so glad you did mama, love ya lots xxx

[@jennb905]

I absolutely ADORE this flow! I have done it several times already!! 🤩🤩♥️🙈🙏thank you SO much for all that you do!! So grateful for you Candice!! ♥️♥️♥️

[@YogaCandi]

Ah, Jenn, so grateful for you too, so glad this flow is so enjoyable for you. Sending love 🙏

[@TheJulester]

Really loved it, I'm age 62, practiced yoga off and on since the 70s, I lost 60 lbs and havent done any form of exercise for a year, besides some walking. Very enjoyable, thanks! Julie H

[@YogaCandi]

Hi Julie, welcome back to this wonderful practice, hope to see you on hear again soon and feel free to let me know how your journey is going. Love and light, Candace 🙏✨

[@mysticrose29]

After a week of fatigue & takiing it slow recovering from covid vaccine dose 2, I did this class last night, & it was exactly what I needed to get moving! It was a great, feel good flow. Thank you! 💗🕉

[@YogaCandi]

You're so very welcome 🙏

[@dianemillerteacher]

This is perfect. Thank you so much.

[@YogaCandi]

Great to hear that, Diane 🙏

[@loubruno797]

Just such a peaceful experience. Loved it.

[@YogaCandi]

Ah, thank you Lou, so glad you found this class peaceful. Sending you and your family lots of love 🙏

[@gretakundel2995]

Another lovely sequence! I always feel so, so much better after your videos. I feel physically content and mentally at peace. Thank you. Your generosity is much appreciated. 🙏❤️

[@YogaCandi]

Ah, Greta, what lovely words, thank you so much. I'm so happy you find my videos so helpful and peaceful, makes it all worth it. Sending love your way, have a wonderful week ahead 😊🙏🏼

[@soniamaria4621]

What a wonderful way to start off my week! Thank you so much for sharing, dear Candi! 💖🙏🏼✨🧚🏼‍♀️

[@YogaCandi]

You are so welcome! 🌸🙏🏼

[@louisebostock1287]

Thankyou for this lovely flow. I've just graduated from doing your Morning session + the easy sun salutation. This feels more challenging, but I'm ready!

[@YogaCandi]

Hey Louise, well done for listening to your body and for taking your practice slowly. So glad you enjoyed this class and found it accessible 🙌 Sending love and light 🙏

[@rameshpandav8344]

So lovely yoga dear Candi

[@YogaCandi]

Thank you, Ramesh 🙏

[@claudiamattaliano7333]

Sooooo nice! 😍❤️🕉️

[@YogaCandi]

Hehe, awww Claudia, thank you. 🙏

[@beautifulbeingsyoga9887]

Candiiiiiiiiiiiiiiiiii💚💚💚💚💚💚💚u are so sweet just like 🍬...ive done a few of ur videos I absolutely love you i love ur accent.....i look forward to continue practicing woth you thank youuuu thank youiuuuuu💚💚💚💚💚💚💚

[@YogaCandi]

Ah, Kym, welcome! So glad you found my channel and even happier that you're enjoying my channel so much. Ps, my accent is a mix of Zimbabwian and British ;)

[@sandrinele5884]

Thank you for yet another great session Candace! I’ve done it 2 days in a row. Namaste ;-)

[@YogaCandi]

Hey Sandrine, that's awesome news, so glad you're enjoying my classes, yoga really can leave us feeling amazing. Namaste and happy Friday 💚🙏

[@catherinemilnevilleneuve430]

Love it! especially after a cardio workout. I feel relaxed and blissful... ;-P Thank you, Candi!

[@YogaCandi]

Hey Catherine, so glad you enjoyed this class, totally agree yoga is amazing to do after cardio. Sending much love, have a wonderful weekend 😊🙏🏼

[@carolina6683]

Thanks

[@carolina6683]

Just so lovely, thanks Candace xx

[@YogaCandi]

So glad you enjoyed it, Carolina. And thank you for donating 🥰🙏

[@johncharles5065]

do you need to be barefoot when doing yoga?

[@YogaCandi]

Hey John, you don't have to some people like to wear yoga socks etc, but it's certainly a lot easier for fluent movement. Being bare foot also allows better contact with the mat helping with balance, stability and grip, hope that all makes sense. Namaste, Candace 😊🙏🏼

[@johncharles5065]

@@YogaCandi it dos Candace and i am thankful for your reply - you provide a great presence of wisdom and i assume also it would allow the grounding method to take place during the practice