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In need of a delicious morning stretch out? This 20-minute morning yoga stretch routine may be just the thing you need, it offers a full-body stretch as well as a little strengthening wake-up call to help energize your whole system and prepare you for the day ahead.
Yogis of all levels are welcome to take part as I'll be offering yoga pose variations to suit different flexibility levels. Don't forget to let me know how you get on in the comments below. You can follow and tag me on Instagram by using #YogaCandi and @YogaCandi, and follow me on Facebook to join our growing community / yogacandace .
Sending you all love and light,
Candace
xoxo
Yoga pants by gymsecretsclothing.com/ use LOVECANDI to receive 15% off
#MorningYogaStretch #MorningYoga
Yoga is for everyone, together let’s be present!
More at: www.yogacandi.com/ Instagram: / yogacandi Facebook: / yogacandace
DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.