20-minute Everyday Yoga Practice (Intermediate Minimal Cue Vinyasa) YogaCandi

The perfect 20-minute everyday yoga that fits perfectly into a tight schedule. It's similar to what my daily practice looks like, so I wanted to share it with you all. If you aren't quite intermediate, still feel free to have a go, but be aware that it is a minimal cue yoga class so make sure you understand alignment and how to modify if you need to.
If you enjoyed this sequence then don't forget to share, like, comment and donate if you would like to.
Sending love and light,
Candace
Yoga is for everyone, together let’s be present!
#intermediateyoga #20minuteyoga #minimalcuesyoga #everydayyogapractice
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DISCLAIMER:
YogaCandi strongly recommends that you consult with your physician before beginning any exercise or exercise program. Please note that YogaCandi is not a licensed medical care provider, with no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should understand that when participating in any exercise or exercise program, that there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, agreeing to release and discharge YogaCandi from any and all claims or causes of action, known or unknown.

[@aikyayogaetcoachingavecmar367]

Much gratitude for this sequence. Just the right amount of strenght training and relaxation for me today. Will redo it.

[@YogaCandi]

Woohoo, so glad it was just right, thank you for taking the time to comment 🙏

[@pokefanx100]

Thanks!

[@YogaCandi]

You're so welcome, Dennis, so glad you enjoyed this class and a massive thank you for your donation, I really appreciate it 🙏😊

[@anitaferro1405]

Thank you for this practice!!

[@YogaCandi]

You're so welcome, Anita 🙏💕

[@basultoacademy2907]

These 20 minute practices are just perfect:)

[@YogaCandi]

I completely agree, such a wonderful length to fit into any schedule 🙏

[@helenfroderberg4867]

Thank you. Perfect for a cold day like this one. Warm now.

[@YogaCandi]

Amazing Helen, body movement is so good for warmth 😉

[@janicep4047]

glad i scrolled back and found this one, quick and effective, thanks!!

[@YogaCandi]

Glad you did too, Janice, think it's easy to forget all the other 300 free classes 😉 Sending love 🙏

[@ankidu79]

Thank you for helping me getting out of my head. Ready for the day ahead now 😘.

[@YogaCandi]

Amazing, glad this class left you feeling more present 😊🙏

[@andreguix]

Namaste 🙏🏼🌹❤️

[@YogaCandi]

Namaste, Andre 🙏

[@mirirueda83]

my first practice of the year. thanks!

[@YogaCandi]

Ah, amazing, Miriam, thank you for choosing my class 🙏💕

[@pokefanx100]

Wonderful! I’m ready for my day. Thank you!

[@sonjaojala5252]

Thank you for the practice, it was challenging.

[@YogaCandi]

You're so welcome, Sonja, it is a little changeling but well done for doing it, and thank you for joining me 🙏

[@beautifulbeingsyoga9887]

This was 🔥🔥🔥 Candi omggggg gurl lit my 🔥 right uppppppp

[@YogaCandi]

Hehe, I'm so glad you loved it so much 🙌💕

[@mrshedinism]

Happy Thanksgiving, loved the class

[@YogaCandi]

Happy Thanksgiving, so happy enjoyed it 🙌

[@racheleredgatePT]

❤❤❤🧘🏻‍♀️🙏🏼🙌🏻

[@YogaCandi]

Thank you Rachele 🙏😊

[@lucykelly6083]

121222 This I loved. The right amount of everything. I managed, possibly for the first time, to calm my mond and go with my breath. Amazing because I just finished a very stressful and packed work day. Thank you. Namaste.

[@YogaCandi]

At, Lucy, that's incredible, finding that space for awareness and presence is what yoga is all about. I'm so glad you found that during this flow. Sending love your way 🙏

[@annahodges9648]

❤ Thank you! Q: When doing the boat, why is there one set? Is there enough core strength in other poses? I am still trying to learn/feel what poses work different muscle groups.

[@petra5989]

Thank you, Candace. Just the right practice for today. I‘ve added a spinal twist as this was necessary for my body. 😘🙏🏻🧘🏼‍♀

[@YogaCandi]

So glad it was right, and glad you through in that missing ingredient 🙌🥰

[@creedcreed3849]

what a perfect picture 1:32

[@shanonkeighley9847]

Thanks!

[@YogaCandi]

You're so welcome, Shanon, and thank you for donating 🙏🥰