Mindful Yoga - 30 min Tone and Stretch - Full Body Yoga Workout | Yoga Dose

Well rounded yoga practice to workout the total body.Mindful Yoga - 30 min Tone and Stretch - Full Body Yoga Workout
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Mindful Yoga - 30 min Tone and Stretch - Full Body Yoga Workout
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[@vt6168]

Hands down the best yoga teacher on the internet.

[@calexiou69]

One from the old times. Always been a great teacher with detailed instructions. Thank you

[@ericmegel2980]

Thanks Tim exactly what I needed to remain calm and positive again

[@TheBradPicklerChannel]

I don't get tired of donating!

[@Lathatam]

Thanks TIM - my husband and i only do your vids because he can't really stomach anyone else. Thanks for being chill

[@soosangles]

Great start to the day - now off to the Dentist - eeeek!!!! Sue from Sydney

[@jsammour1]

Excellent Prana meditation at the end. Thank you for that.

[@inger-mariebarfoed6964]

Thank you, Tim! I have just got out of hospital and I start with this.

[@NicoleGroch]

a nice relaxing practice. Cute brown dog outside the window too! thanks

[@claudiamasihyprieto2605]

I love your yoga practice, but i hate the end when you invite to subscribe. After all this calming and breathing, changes my mood

[@jvdtwillem]

Great stuff again Tim! Thanks!

[@TheRustedworks]

So zen right now! Cheers Tim!

[@theresaarcarola3910]

Thank you great class! I love your clear directions.

[@joannazaytouni4958]

great practice. thank you so much Tim.

[@dawgsontop21]

I can do ear yoga by just listening to Tim's butter voice

[@MissChime]

very nice video Tim! Thank you so much!

[@hel809]

Thank you Tim. Namaste 🙏

[@maudetheberge8855]

Great practice! Thanks Tim

[@gabrielrioux2470]

I love this kind of "slower" practice

[@YogaDose]

Ok cool, thanks

[@HHHSykes]

Whereas I get bored at this speed haha

[@user-jv5cm6zc6b]

I concur this is the best pace

[@spencerthomas2031]

I've been practicing Iyengar at a spot down the street from me, so I've been off the videos after the 30 day challenge earlier this year. This was a great practice to get back into the videos again!

[@youwannafightme]

Great practice. The ads in the middle were distracting tho. Thank you for posting

[@kukkopari]

I really appreciate your commitment to the basics of yoga. That said, I have a wish: maybe you could give a note if the video is for beginners or advanced students. Would make it easier to choose accordingly.

[@saltwater_ian]

I've been doing the yoga with tim yoga workouts for about 2 months. I feel great.

[@cinheff7309]

Thanks enjoyed this practice.

[@reidsterrett9555]

Good stretch and practice. Thanks

[@markmuller2298]

Especially the great variety of all your videos keeps me addicted to YWT / Loved this one too / I use to practice meditation separately from my routine on the mat but I recognize the benfits especially at the beginning in order to calm down and prepare yourself for a good practice. Savasana I don’t consider as a meditation itself; during those few minutes I only want to enjoy that well-being invading allways my body. Btw Tim, great blog entry this week;

[@YogaDose]

Thanks Mark!

[@jperk121]

After being super sore in my arms and shoulders from working out this subtle practice was great to release the tension stored in my body. I do enjoy the more fast paced Vinyasa flows but this was exactly what my mind, body, and spirit needed this morning. Thank you Tim!

[@sacred406]

Interesting how the same intent expressed with different words creates a far better psycho-somatic response e.g, "Let the belly fall in" as opposed to the more common, "pull the belly in". A very nice gentle practice. Namaste

[@CARS63]

The pace, movements and voice in this practice are so very incredibly gentle. Wowza! Thank you, Tim. Have a beautiful day 😊

[@elizabethebaugh6320]

Thank you for your clear and calm practice. Very clean and clear and heart centered

[@revi-valyoga4694]

Love love this, going back to really paying attention to your body and how its moving. Thank you Tim!

[@YogaDose]

Glad you enjoyed it!

[@kylemorgan6672]

Thanks, Tim. Very much needed meditation and movement. You're the best. Namaste.

[@elway423]

Thanks just what I needed today

[@MJS1197]

This was welcome "mellowed" practice that I didn't realize my body needed today. Thank you.

[@20valwojazz]

I love the short controlled breathing exercise entering shavasana, it really helps to quiet down.

[@Rucksacktorte]

nice practice thank you tim!

[@kirazare6622]

It was great! Thank you.

[@carminagarcia8708]

Mindfull, peaceful and best of all doable!!! Thank you!!

[@YogaDose]

You're welcome!

[@craigtedder]

Teehee, "dynamic movements..." . Thanks as always Tim!

[@YogaDose]

: )

[@dabneyphotography]

Great, energizing, full-body workout at an easy pace. You've done it again, Tim! And with only one down-dog! #amazing

[@noorgill0707]

YOGA is the greatest gift from INDIA after SHAMPOO

[@AAMTV]

Hi Tim, This was just what I needed this morning. Your yoga has changed my life! P.S. I finally donated and will continue to as often as possible. Many thanks Alex

[@devynm1309]

This was nice and gentle. I began my yoga journey with you at home in January with the 30 day challenge videos, and took my first full class at a local Lululemon this past weekend. I was familiar with every pose we did, due to your videos, which I continue to use for my home and outdoor practice! Some of the balancing poses and chair pose I'm finding very challenging, but I'm getting there. Keeping my knees close together and parallel, I can barely sink into chair. My knees keep want to collapse, and a lot of energy is used forcing them out. I feel it's a very unique form of energy I receive from doing yoga, compared to what I experience from other forms of exercise or from caffeine consumption, which is now far lower than my caffeine consumption pre-yoga. Yoga has really amazed and astounded me!

[@YogaDose]

So cool, thanks for sharing your experience. I'm glad to hear you felt confident taking your first group class as well : )

[@ashleylopez788]

You are totally one of my favorite yoga instructors on youtube! I really like the way you explain different postures and how much they can be different with the breaths we take/what we pay attention to! You are awesome man! I've seen a lot of other videos too, appreciate all the zen!! thank you!

[@gailkerr1696]

Thanks Tim 🙏🙏🙏

[@pamgirard3343]

Thanks Tim, I feel really mellow now! Ready to face the day.

[@YogaDose]

Great!

[@nenylei1422]

Thank you for this calming practice. Namaste

[@YogaDose]

Namaste

[@stacyjordan9948]

Thanks Tim, my husband and I enjoyed this one.

[@YogaDose]

Oh great! thanks for letting me know

[@TheGabhinav]

Your down dog was so perfect. You never fail to surprise me. Amazing pranayam at the end. Thank you for the beautiful class.

[@SamaraCass]

I’ve been using your yoga channel for a year. Now. And never fails to make me feel happy. Amazing videos tim. As a dancer. This is amazing. Thank you

[@kdm11117]

You’ve changed my life with these lessons. Thank you so much

[@davsamduleman7826]

Thanks a lot , you are great 😀😇🙏🏻

[@clang14]

Wonderful practice. I found my mind clearing naturally and was able to stay relaxed and present for the entire thing. You have a great teaching/narration style. Thank you

[@elizabetholiver1913]

Perfect Tim - 72 on Monday - the pace, instruction without too much chat was just what the physio ordered!! Thank you from the bottom of my heart. Lizi 🙏🏻

[@meredithwillis9497]

I love your videos, Tim. This is just what I needed after a high-intensity week. Thank you.

[@karenmead1857]

Struggled today to do yoga - achey, tired - every excuse NOT to do yoga (even took time out to write a comment😹) Figured I could get through 30 minutes - better than nothing … This is perfect, stretchy, slow flow - Thanks man!!! (Did I mention I am jot a lover of the ads - I AM a conscious movement participant - but find it easier to wear UTube to find a time-based or focused flow)

[@Ji2LNL]

i am so thankful for your excellent guidance, you help me build up physical and mental strength and hope in a difficult time. All the blessings for you!

[@janismurphy5049]

I came across Tim's videos when I was searching for some yoga videos to do at home. So glad I found these - I look forward to getting back into my yoga practice with Tim's help. Thank you.

[@janjindra687]

Děkuji Tim - Thank you so much for your videos, you guys doing a great job with literally an overseas impact;) Greetings from Austria and the Czech Republic

[@taralorihealthcoach]

Very well instructed Tim as Always! Namaste.

[@bobbylee8360]

I have been giving online yoga a go now for several months and never really feel it click. Just now it did. Thank you. It was great to follow.

[@yvonnedavies5071]

Love your videos Tim, so calming too. I must remember not to give so many queues to students!

[@kellykay2620]

Love you & your style of yoga, Tim!! Thank you for doing a great job protecting the low back.👍🏻

[@losojosylasmanos4949]

thank you tim

[@cwills178]

A lovely 30 minute relaxing class. Thank you, Tim.

[@alignedwithnature1434]

Thank you. I needed a class with no chaturanga (shoulder injury) and this was perfect.

[@gerhardholzinger8488]

Great practice!!! That´s what I needed - Thanks a lot Tim!

[@helenemasour9256]

My favorite. I wish I could buy his DVDs as I have no internet at home. I practice "with him' when I am abroad for 3-4 months a year

[@maddysinigaglia7959]

I loved this inner practice. It was what I needed today. Thank you Tim

[@YogaDose]

GreaT!

[@paragozar]

I love the dog going up and down outside the window at 21:00

[@vns371]

Me too lol

[@faith0284]

AquaPlanet I thought it was a sheep

[@paragozar]

Maybe Tim knows. There is often a bit of the unexpected in his videos.

[@faith0284]

Like easter eggs!

[@YogaDose]

He's a funny dog

[@rafaell-b588]

Namaste Tim !

[@marinazompatori5318]

This could be my new favorite! Awesome class. I feel so great. Thank you

[@tomcrofts2064]

Thanks a million Tim. I was feeling really stressed before I did this session. Now I feel much more Zen. I like the practice of observing the effect of the practice on your body and mind.

[@sallyhatchet]

thanks, Tim! loved the sudden appearance of the dark curly-haired beast in the background!

[@MrBadbrad22]

The amount of advertisements in this yoga flow isn’t good it stopes my flow so I can skip add and interrupts my the hole thing any one else?

[@hemomatan]

‏Thank you very much Tim. i loved the breathing at the beginning and the end

[@thereelwoodman7024]

Great Workout Tim. Thanks for keeping us balanced 👏

[@richellekalman1718]

Perfect way to start my sunday morning stretch & yoga :) thanks tim!

[@elony_b]

Nice one Tim!

[@daily.dose.up7]

Great sequence and meditation, 30 minutes felt like 10 😀 thank you!

[@YogaDose]

Oh nice!

[@henriquetasilva4439]

🌸Obrigada🌸

[@mattmacd42]

Great practice Tim. Perfect start to the day. This pace was what i needed after a long run yesterday. Thanks!

[@rebeccaphengvath6521]

Hi Tim! I love your videos so much! I was wondering if you would be open to considering making a cardio yoga video. The weight loss routines have a cardio element to them but I wasn't sure if there were more cardio yoga techniques I could learn. Thanks!

[@YogaDose]

OH good idea!

[@WilliamDonovanvideos]

Very good yoga class!Thank you Respect!

[@evegershom5041]

It was "lovely" and very practical until the loud nerve jarring ads were put within the quieter content. So much for "mindful" or meditative.

[@adriankohli9885]

Thank you Tim, it was really relieving.

[@user-jv5cm6zc6b]

one of my favorite practices you've shared. keep up the good work

[@jacmorales5314]

Hey Tim, I did not wanted to do this video because it looked weak. BIG mistake, it was awesome after I was done. It made feel free. Thank you!!!!

[@YogaDose]

Oh that's rad, thanks for sharing.

[@senyajani6989]

Ah, lovely practice, Tim; so gentle and thorough. Starting with the meditation brought me into an awareness of my body that was perfect for me today. Thank you for sharing. Namaste.

[@LesleyCrane28]

Wonderful way to start the day - Namaste :)

[@rumbalikka]

Amazing!

[@marciebren4126]

Tim, I really like this video, but I am annoyed by the ad disruptions every few minutes right in the middle of a pose or transition, leaving me hanging, or interrupting our session to wait for the ad to end. Is there any way to group the ads all into one disruption so it doesn’t disrupt as frequently?

[@ChristianBaloga]

Thank you for your hard work. I just finished this video; feeling wonderful. ❤️

[@frozenando]

Thanks for sharing all these videos. You're the best! :D

[@amberstefani8386]

This was a very nice mellow practice. I'm doing your 30 day yoga challenge. This was an add on to day 11.

[@newbeginning3227]

Dhanyawaad (Hindi term for gratitude). It was pure bliss.

[@efedeflor8483]

Thanks Tim! Thank you so much 💗

[@susanmarconi6337]

Thanks Tim! Nice easy flow!

[@jessicapernettvilladiego3704]

Gracias por la clase. Thank you for the class.

[@purplevonny1]

Wonderful as always, thank you for that. I have a really stiff hip at the moment so have to back off the cross legged stuff and sit on a block. Never stretch into pain , right? I notice that I feel calm and happy and ready for a busy day.

[@YogaDose]

Right!