Exploring Ayurveda - Understanding Your Bodytype (Vata, Pitta, Kapha)

Join Anatomy expert Stu Girling as he interviews Dr Neelesh Korde in a series of Interviews that explore the fundamentals of Ayurveda and how it can be applied in everyday life of the yoga practitioner.
In this first episode, Stu undergoes a consultation with Dr Korde where he helps Stu know his dosha (Vata, Pitta, Kapha) and how he can modify his practice and lifestyle to best suit his body type.
Watch the entire series of episodes here
• Exploring Ayurveda wit...
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[@cathyjackson8337]

Thank you. Such an in depth conversation. This dialogue between you two helped me more fully see my own situation.

[@shailjamadhra223]

The pulse reading part was taught to me by father just like that when i was a child :) My grandfather was an Ayurvedic doctor. I take pride in my family. Very good video.

[@priyankaagarwal-uw4qc]

Ring finger vat ka hota h pitta ka

[@rebuiltlee725]

loved this..! many thanks !!

[@sheetalmaluja0818]

In Ayurveda, weight is not a major concern but eating habits are. Planet ayurveda solves these issues by allowing the body to detox through correct dietary restrictions, it is possible to achieve a toned body.

[@isabelsuarez584]

Hello! I would love to have an appointment with Dr Neelesh Korde, how can I contact him? Thanks!

[@junipersnow1]

This interview series with Dr Neelesh Korde are very informative, well laid out and definitely my favorite.. Love it, thank you, thank you, thank you.

[@afroaffirmations]

Hmmm, I've been diagnosed as Pitta multiple times, and I can't stand lukewarm food. Hot all the way.

[@goms332]

Same here. Confused

[@Soul_Jornal]

The best teacher I found until now!! I have been curious about Ayurveda for myself but it has been so hard since I am learning on my own and there is so much dispersed information. Everything so well explained, simple and easy to understand and memorize. Thank you so much ❤️

[@laurabelford2589]

HOW WOULD ANYBODY FEEL BAD IN A PLACE LIKE THIS ?

[@i701]

Wow this is so interesting....I watched some videos of Dr. Korde already and I am fascinated. I'd love to hear more about it.

[@VisinskiRadoviBeograd]

Great and well balanced interview, Stu, as always.

[@stephaniebanks3788]

I have an Ayurveda Wellness class now at college- you have helped me immensely understand what I’ve been struggling to comprehend! 🎉❤thank you

[@RHYTHMgirlMo]

Very enjoyable and informative, thank you !! Looking forward to many more please :)

[@rabbit1097]

doshas can be balanced by certain yoga poses , kindly post something related ...........

[@timeout4mewithdebbiestewar240]

So interesting many thanks indeed. I am looking for a fb group to join in with others who are interested to eat the foods for their type.

[@Dylan-Blok]

I feel like these 'body types' are way too generic... every person is different

[@cueriux]

Of course, but they stem from the 3 basic doshas. Like temperaments. Imagine color theory, you could argue that RGB is too generic to describe all the colors. But you can still make them all just by combining the three in different measures.

[@xdfckt2564]

Dylan Blok there's like 27...

[@fathimamam]

This is not negatively meant but if u use the word 'generic"......you have still a bit of learning to do.... and if you r open 2 that..... the world will B yours........ Its called Authentic POWER. Namaste

[@diwakarkumardev5838]

17:50

[@zensmita]

I am Vata and I love cold! I cannot stand the heat at all. I get physical reactions including swelling of my feet and tanning even though I am already a dark-skinned person.

[@shrubbry77]

apparently Stu, you are an elephant

[@MrSudeepsharma]

5:29 Figuring Out Dosha of the Interviewer

[@vikingdrive]

My guess would be kapha/ vatta.

[@alwyn7769]

Thanks a lot doctor n my friend

[@vikingdrive]

Great! 🙏....where are his other interviews?

[@yuliakovalevska9216]

Thank you so much! Very interesting!

[@Msloverawfood]

Ver y informative, THANK YOU to you both.

[@Jatt21kpt81]

Where is this place located Plz let me know Thanks

[@anniepepperyoga832]

Awesome interview

[@Zia-2000]

Iam currently pursuing my ug in ayurveda and I really want to excel and do well in what I do while the language I.e,Hindi is getting a bit of a hindrance but it awes me and inspires me to see people wanting to learn ayurveda and the zeal they show towards our wholistic treatment and I really wish I do well in this field though Iam still not sure what I’ll lead or end up becoming !years later after I complete my degree I would want to comeback and reflect on the time I was unsure abt my future self!

[@Julie-lh5jb]

This is so interesting. Great interview. Thank You!

[@irmabronder]

Beautifully explained. Much love. xx

[@xiominanda2956]

South Indian curries are very light because it's made from coconut like how thai curries are made. North indian curries are heavy if you eat outside bit I heard in rural areas of north india curries are light ans not heavy like restuarants.

[@vanithareddy9879]

Health lifestyle ❤

[@karthikk6995]

If I start working on system for some time, I get join pains in my finger joint especially index finger...pain and uncomfort on hands...please suggest solution......my body is already pitta type as I take seasme seeds, raggi my body gers heated up and top of it, I have vatta dosha seems to be...both are making my life abnormal...I started taking ashwagandha but it was increasing heat in the body making problems worst

[@daniyal_m_oglu]

It is best speech for common and layperson. In the professional Ayurvedic field, I think those belong to scientific and Ayurvedic erudite think and attempt to narrate slightly different than him.

[@dhanvantriclinic]

Very good sir

[@happyhealthyhadlee]

This is so cool! I've never actually seen a pulse reading, and it was really cool to be able to witness it. Thanks for sharing!

[@Valerie-ii5mg]

What kind of animal would correspond with the Vata and Pitta type?

[@sitenderrana2007]

Valerie Vata = Snake Pitta = frog Kapha = Swan

[@crk123ful]

Vata = Deer, Pitta = Tiger, Kapha = Elephant

[@balamurugan-ds8cg]

Excellent article

[@ChristophPollak]

Great interview, thank you very much!

[@Anamikaaaa]

Wisdom ❤️

[@Bullsharkyyy]

Hmm...

[@amazonhealer]

Great presentation! Thanks

[@karamchandsavla7868]

Very interesting & informative

[@brettshapiro6289]

Great share. Thank you!

[@pamkaur7656]

Loved this interview

[@LilachLavy]

Thank you 🙏

[@bishwabrahmandaayurveda]

Great... Best for all people 💙