Easy Yoga for Senior Citizens | Seated Exercises for Older Adults | Yogalates with Rashmi

[@YogalatesWithRashmi]

Check out all our Seated Yoga videos for the Elderly here: kzbin.info/aero/PL4vfimezsLrT0fs33e8Q54R80K_n9LYcU

[@rathysomaya2222]

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[@rathysomaya2222]

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[@sheelamahajan2766]

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[@apvsivadasan262]

​@@rathysomaya2222 ❤

[@sitakondapalli2118]

0❤😂😂😅

[@maliacordero3070]

Blessings to your sweet Grandma 🙏. I focused on her and I know now I can do this too. I been grieving my Mother for so long. Your Grandmother really is exactly what I deeply needed to want to get my strength again. Mahalo and divine love ❤️

[@Nagamanib-i5p]

Very nice.

[@margaret2239]

I am 87 and from Toronto, Canada. I appreciate your use of the word elderly. We don’t use it anymore perhaps the connotation became that older meant feebler. But it is quite a lovely word and I will embrace it.

[@HemlataKhushalani]

Iam. 77. Years. I. Follow. The. Way. You. teach. What. Our. The. Time. In. Evening. Thanks. Beta

[@jayasreekc6702]

Reshmi,Iam Dr. Jayasree,your yoga exercises are found very useful to me.I used to do regularly, and sometimes, with my little grand kid. Then I used to give her a highfai , just as you do with your grandmom. We used to enjoy it very much. My love and regards to you and grand mother. Once again, wish you success, dear Rashmi💐💐

[@prameelabalan8942]

Just came across your Channel. I am a Senior Citizen now. Since last year. I usually do all my housework. No servants. No Washing Machine, Newspapers , Oven n Television. I closed my Business in Mumbai in 2008 n moved to Alibaug. I find life peaceful here. I was looking for simple exercises to do n glad I found your Channel. Thank you for the simple explanation n also glad that you are sharing it with your Grandma. Hope I get to be fit like her when I reach my 80 s. I love how your Dog wants to join too. I have adopted 2 stray dogs . *Buster n Lucy* *Lucy* has just become a new *Mom* 4 Black Beauties born on 10 th May. I guess my early morning walks with my Strays keeps me fit. I also feed the other Stray Dogs Cats n Birds everyday. 😊 *Love n Blessings 🤗❤️🌹 Always*

[@madhavichalam4401]

Thank u Rashmi today only I watched u r vedio very simple exercises u r showing with your gramdma i am 76. Definitely I follow u

[@deepajoorawon7283]

You r such a sweetheart.,working with ur grand mother for elders . God bless u . Best channel in today's time.

[@michaelbutler-harley5305]

Rashmi, this is the first video I tried with my mother who is a senior citizen. She loves them because it's at her level and she likes the way you do it at a pace older people can handle and she loves how you love your grandmother. We're going to do more of your videos.

[@YogalatesWithRashmi]

Glad she loved the video! Sending love to your mom ❤️

[@serap2007]

Thank you ,grandma, thank you Rashmi. Everyday , I do exercise with you. Hope you go on doing new ones. Namaste from Istanbul.

[@sharmilachakraverty6439]

Grand Mama is very elegant!! Your house is very welcoming too. Enjoyed the lesson. Thank you.

[@lakshmipisupati6568]

I recently started watching yr. Videos. They are very useful for senior citizens. Thank you so much.

[@DeniseGraham-ll7uv]

I love watching this video with you and grandmother. I well joying in on your yoga session.

[@synigalschannel8184]

I just found this video and from just a quick preview I am glad I did. I am going to start these exercises today and will update review in a week. Thank you for taking your time to share these exercises with the world and I love the dog.

[@user-kj8vj8wx5h]

Thoroughly enjoying this everyday and then doing eye exercises of your video. It does get rid of my headaches as well. Stay blessed you and your family. Thank you for sharing your knowledge 🙏

[@venkatapathyv2076]

Wish your Grandma a lot of health and happiness. She is an inspiration for us🎉

[@alphonsageorge4046]

Rasmi wish you and your Grandma all the best wishes and prayers God bless you

[@anasuyahb8989]

Super,simple exercises for elders and the way you teach is very nice. God bless you with long life.

[@skygal2010]

Rashmi I just loved your video! I actually participated and felt so good afterward. You're just charming and your grandmother is lovely. Her blue sari is so beautiful. I noticed The chimes in the background, that lovely sound helped me relax. I will definitely follow your video series for seniors. I'm 74 years young and hope to feel younger in spirit as I participate with you. Thank you so much

[@nalinakshis149]

This is a very intelligently put together series of exercises, easy, fun and effective. Thank you !

[@hemchandraable]

I am 85 and I find these exercises very easy and useful. Thanks for posting this . God bless you.

[@kameswararaoVinjamuri]

I am 74=years old male living in kakinada port town in ap. My salute to your grandmother. I truly appreciate.yoir interest and enthusiasm to keep good health all through and never to depend on others for physical or manual help. Good luck mam

[@e-cs-c8747]

Thank you both! Love your grandmother, hope to have her energy and grace when I'll reach her age!! ❤🙏

[@YogalatesWithRashmi]

❤️❤️

[@chandrikadodhia239]

​@@YogalatesWithRashmi 😊

[@kalaranimathivanan4892]

​@@YogalatesWithRashmi q chn zZ

[@Mimoona290]

​@@YogalatesWithRashmi❤❤

[@anildeshpande17]

2nd time I have seen video. I enjoyed a lot. I am 81 yrs. Old . Excersise is best to Sr.persons and even for youngsters. Blessings.

[@jijabaigupta7964]

Thank you for your lovely family.God bless you.

[@sundarigandhinathan5153]

Thank you very much. I'm 68 and enjoyed the session. Hello Paati. You are doing a fantastic Job.

[@pongianmangayarkarasi5401]

Simple and easy to do. It is apt for elder people.

[@shuklasengupta7880]

Thank you🌹. Exercises simple and easy. Your grandmother looks young and beautiful at 86. May she complete a century❤❤❤. ❤

[@mollysurujbally887]

Rashme thank you for your exercise Rashme an your grandma she's awesome

[@user-fk1sh8vb8c]

Very simple exercises for seniors Love your grandmother, she is fit and graceful and beautiful। You have explained all exercises very nicely at the same time taking care of your grandmother 's pace

[@YogalatesWithRashmi]

Thank you ❤️

[@murugesanalagar9555]

Useful for senior citizens. Thanks for your inspired easy exercises demo.

[@anuradhakhare4724]

Wonderful exercises for senior citizens. I am 70+ I liked easy steps of all exercises

[@babskitchen9494]

hai rashmi, thank you very much for putting up this type of videos. I am 64 and enjoy doing all your videos. indeed i shared your videos to my sisters also. after doing these yogas, i really feel relaxed every day. may god bless you...

[@nirmalasadanand1063]

Ur grand mother so graceful. I am also a senior citizen. This yoga is useful to me.

[@maryannbeavis281]

Thanks for a fun and different practice! Love you both!

[@felravs]

You are a good teacher.. . Very clear instructions.... good physio 👌

[@vimalaethiraj67]

❤Very Beautiful grand mother and yoga. I am 74year old. Thank you.

[@NandeibamMohendro-cf6fp]

Thank u Rashmi ji. I m going to benefit a lot from your video. I m 80. Pl send mote videos 🙏🏻

[@PRAMEELALRAO]

Hello Rashmi i like your yoga for elders i have to have started doing yoga following you thank you very much ❤😅

[@durgaramakrishnan6189]

Thank you Rashmi. You both are so sweet. Good effort to make elderly smile. God bless you 🌈🙏🏽😊

[@user-cg6bs7cv7o]

❤Thank you both❤I am over seventy❤ InshaAllah we will do these excersies❤

[@hemalathaganapathy2381]

Well demonstrated thank you and granny . Well trained pet too !

[@bsen842]

Enjoyed the video, the connect between your grandmother and you and the fact that you have an InDog/Desi dog as your pet.

[@ShashiKher]

Excellent way of teaching the work out for us seniors especially with back problems. Thanks dear. God bless.

[@ambujamiyer8677]

Thank you so much. I enjoyed. I am 75 year old. Hope to do daily.

[@shivdevuppal.5713]

Grand MOM must be vvvvbv v happy & thankful to GOD for his blessings.

[@shashikalaaserkar9756]

I am75 year old mom enjoy.your lessons. And do yoga daily thanks

[@Stopandthink-vu4by]

I’m a new subscriber and I’m hooked on chair yoga . The time goes by quickly and your voice is very delightful to listen to as I yoga . Thank you 🙏

[@padmap788]

Nanu ೬೮ years old today only sow ur vidiyo iam very happy daily iam fllow ur vidiyo TU grand daughtet❤

[@mariettapereira2626]

These exercises even suit beginners like me.❤

[@sarasara2090]

Very beautiful workouts ma'am grandma

[@shivdevuppal.5713]

Thanks for taking care of the seniors. Myself being 70 was looking some good-fellow, loving to her both Grandmoms & vice versa. I request you to MAKE ONE SUCH VEDIO HAVING " ALL THE EXERCISES ". If you think seriously, considering your Moms as universal Mom, certainly being positive you will take right decision for the Majority. Other reason, Seniors hesitate to do at the own & most of the time they try to skip.

[@weiloonpang6123]

Grandmother and Rashmi, thank you very much.

[@ashapinto5453]

Very beautiful experience 😊

[@sandhyapavragh1661]

It is useful, Many more videos

[@swapnachatterjee1362]

You have a pleasant personality. Stay blessed you and your two grandmas too.

[@vijayalakshmiparanthaman1699]

Simple & cool exercises for the sr.citizens who can sit & do it with ease...Rashmi has a very sweet voice & her narration is super....

[@mollysurujbally887]

I enjoyed your videos I am 77 years those exercises Rashmi 👌

[@raji6957]

Thank you Rashmi and grandma for beautiful and simple exercises ❤❤

[@karpagamravichandran-xq2ic]

Thank you so much kanna for the wonderful demo . It's really superb. I will do regularly. May God bless you with good health and bright future.

[@helencameron4262]

first time enjoyed good for my 77 years. thank you

[@chitrakailash7019]

Easy and effective exercises. Thank you so much!

[@rajinderdhadda4828]

I enjoyed while joining with you Rashmi . Thank you and my blessings 🥰👏

[@ravilimaye1]

Great It is very motivating and good for all elders in the home plus for us too who are adding numbers to our age😊

[@nalinikooyman850]

CT b

[@HemaRamadurai]

Thank you ❤ Rashmi l am doing these yoga daily.

[@annamuthuambiga793]

I liked the way you doing and speaking its simple easy God bless you ma

[@shobanagowthaman348]

Thank you ma I'm 54 yes old was affected by gbs in 2004 where all my limbs went to zero after 1 and half years I was able to walk on my own but still I have a wagle walk recently Iwas affected by viral infection all my limbs are aching thank you so much I think your work outs are going to help me

[@dianneoconnor6767]

Wow so happy you have new one out Eashmi and your lovely grandmother

[@anthonytodd3408]

Hi Rashmi,🎉well that was my first time trying yoga and I loved the way you taught me. Many thanks, will be doing more. Tony🇬🇧❤xx one each for you and Granny

[@manjunathhn5451]

Excellent work out madam easy and effective. kindly bring out a video light yoga for full body useful for for people who have under gone total hip replacement after one year like me .

[@MatungaMami]

I looked at your grandmother and said " she resembles Vijaya Raman..then went on to see your simple and novel way of conducting an exercise session for senior and super senior citizens. I am Umamaheshwari Shreedhar living above your other grandmother's apartment in MATUNGA.!

[@gopalkrishnan6879]

I am 70 after watching your video started doing excercises tks.

[@jahidaminne6265]

Good Morning Very Simple Exercises,I like it too much.

[@KGK1938]

Very nice video I am 80 yrs old . I do some exercises. I want to add these also . God bless you

[@salimash3571]

Wonderful very Easy yoga for seniors very well demonstrated. Thanks a lot,God bless you

[@user-sb6gk8yu2r]

This was wonderful....thank you so much, 80 yrs this month, yoga ,hopefully, will keep me supple!!!!

[@Nadine-xv1kr]

Perfect exercises to do during a long flight.. thank you

[@likhuroy7262]

Very cool and useful and doable for the senior citizens ❤

[@salmaramzanali5717]

Thank you so much both of you❤️. I do exercise with you. I enjoyed very muc😘

[@srinivasamurthy7042]

Beautiful experience madam. Thank you so much.

[@babitabanerjee7886]

Hyh in webpage 😊😊😊

[@vyankatraman9701]

I.am73yearsold.exlent.teaching.thankù.puttì

[@muneerahayath8657]

Very nice to see your Grandma doing. Any way l am too a Senior citizen, l will try. Thanks.

[@pushpavallinarasimhan8310]

Super simple. Excercises. Thanks a lot. Very useful for senior citizens.

[@pritichakravarty1486]

Very good class,I am senior citizen.I have joined my class.

[@natalinemelvin1433]

Thank you both god bless you

[@trinoob_playz_codm9270]

Thank you good for me very simple

[@satyakalaiyer3347]

From tomorrow I am doing this for ever so wonderful

[@mightypen369]

Another session I will impart to my chair bound yoga students this afternoon. Love your dog as well.

[@shobhnamahendrashah2984]

Thank you Rashmi and grandma

[@berniekoltes2862]

thanks for your channel/site with mother

[@manoramu632]

Thank you so much for teaching very easy exercise. God bless you.

[@SoniSingh-oc9tr]

Very simple and easy to do ,I like these and also the dog moving in 😊❤

[@clarerocha7050]

Thanks Rashmi for such thoughtful video and exercising with us. I plan to do these exercise every dat

[@user-zw6ct2nd1b]

Super da kanna your way of teaching very useful to so nice thank you God bless you my child🎉🎉

[@user-pz3pl5du4e]

Well done Molu,Keep going God bless. Cute grandma. and grand daughter. ❤

[@carolbantegui2193]

Cheers to Grandma!!! You are so inspiring🥰

[@noorandnoor4112]

I enjoy joining with you in these series, I wish if you can add a video for lower back pain thanks

[@j.b.lobopune602]

Thank you Rashmi I have a big problem in standing for long and walking due to pain in my lower back n legs

[@shakuntalakrupanandha9087]

Really wonderful Thanks forever Really helpful for senior citizens

[@nachamaynachamay5630]

Good morning. I over your grandma. I'm happy with the good is yoga Thk u. From Singapore ❤😂❤🎉🙏

[@yanonaidoo7899]

EASY AND EFFECTIVE THANK YOU SOOOO MUCH 🙏💕🙏💕🙏💕🙏

[@fsl161]

Enjoyed the video and did the exercises with both of you saved it for tomorrow workout❤

[@niranjanrao6855]

Simple but effective-Sudha Rao

[@YogalatesWithRashmi]

❤️❤️