10 min Morning Yoga for Your Hips & Lower Back

[@YogawithJoelle]

Well done today! For more classes like this one, join the FREE 10-day Morning Yoga Challenge ➡ tinyurl.com/ycs4tmfb

[@김현진-s1s2d]

I walked too long, too wrong😂 today. I realized how my low back and hip were in pain afterwards, and tah-dah, there you were. Thank you for the great stretch.

[@YogawithJoelle]

So glad you found what you needed!!

[@annedombroski7064]

This has quickly become one of my favorites! It stretches all my problem hip and back areas.

[@YogawithJoelle]

Thanks Anne! So nice to hear :)

[@Crystaline444]

Thank you for creating this practice! The stiffness in my hips and back has been reduced.

[@YogawithJoelle]

That's wonderful!

[@ZenWithDebby]

Such a wonderful release for the hips and back! Your cues are perfect. 😍

[@YogawithJoelle]

Thank you so much Debby :)

[@MoonAndTheMexican]

I always wake up with a sore back, Im adding this practice in addition with your other yoga practices. Thanks!!

[@YogawithJoelle]

Hope they are helpful! 🙏

[@bmgartphotography9960]

Great morning practice. Thank you Joelle for coming up with new 10 minutes practices for morning and night. Sharing it with my friends.

[@YogawithJoelle]

You're so welcome! And thank you so much for sharing 😃

[@reneerednour3951]

Nice one to come back to. So many good practices to come back to.😊

[@YogawithJoelle]

Aw, thank you Renee!!

[@kellypantaleoni5166]

What a gift this was today❤ Thank you as always for being here with exactly what my body needs😊 You are amazing!

[@YogawithJoelle]

And thank YOU for practicing with me Kelly! Have a wonderful day 😊

[@fatima_estella17]

I did this lesson at the end of my day

[@felipemarini1498]

Big thanks!!! That’s exactly what I needed today

[@YogawithJoelle]

Glad it could help Felipe!

[@Mrsmarina84]

Wonderful new class today! I always enjoy your creativity to do something different every time. Thanks Joelle ;)

[@YogawithJoelle]

Thank you very much! 😃

[@ОльгаВоробьева-щ8ю]

Thanks. Excellent exercises. Your voice is magic and relaxating.🌺

[@YogawithJoelle]

Thanks so much, I appreciate you! ✨

[@cathyhirsa6396]

Thankyou🙏💕💕💕

[@YogawithJoelle]

You’re welcome 😊

[@alicias.7215]

Thank you ❤❤😊

[@YogawithJoelle]

You're so welcome! 💫

[@reneerednour3951]

That was nice. Thank you!😊😊😊

[@YogawithJoelle]

You’re welcome 😊

[@kamixkazexkollie]

Thank you for this great stretch!!! My hips are always stiff, but they felt way better after this practice. 😊

[@YogawithJoelle]

Wonderful! So glad to hear that 😊

[@theresaw1117]

Thank you I loved this!

[@YogawithJoelle]

Thanks so much Theresa, have a lovely day :)

[@kasiasmusicandstudio]

Thank you for another morning yoga practice❤ It feels so good to stretch in the morning and be mindful of my body

[@YogawithJoelle]

I'm so glad you see the value in a great morning stretch - thanks for joining in! 😃

[@hovardt5780]

I appreciated this, even though it’s afternoon….Still such a wonderful practice! Thank you!!

[@YogawithJoelle]

Thanks so much for joining me, whether day or night! 😉 So glad you liked this one :)

[@joannbarrientes4996]

Hi Joelle, glad I came across your videos, feeling better after doing your hip videos, did shoulder pain video too, thank you!,

[@YogawithJoelle]

Wonderful! I'm so glad you like practicing together :)

[@beatricetei]

Thanks Joelle! The music was a little too fast paced for me but overall good practice!

[@YogawithJoelle]

You're very welcome, thanks for joining me Beatrice!

[@ChrisZemdegs]

Namaste 🙏

[@larrysiy4457]

I’m happy to see this Monday morning treat! Thanks Joëlle 🙏🏼 Perfect way to start my day, and week!

[@YogawithJoelle]

Fantastic! Way to go starting your week out right Larry 🙏🏼