Yoga for HIPS and KNEES ✨ Stop Hip Pain & Knee Pain!

Рет қаралды 85,269

Күн бұрын

Пікірлер: 104

@YogawithJoelle 9 ай бұрын

I hope you enjoyed this combo class to relieve and prevent hip and knee pain! 🎁 If you've got tight hips, get a free copy of my 15-minute Tight Hips Fix here: tinyurl.com/frvs3ajr

@tazzyzumba 5 ай бұрын

Loved it!!

@larrysiy4457 9 ай бұрын

So happy to see my 2 favorites in one practice. I don’t think I’ve ever mentioned the fact that in addition to helping me manage my various aches and pains, you’ve also helped educate me about my anatomy! These are my 2 focus areas and nice to have them in one go! The new voice over makes these classics brand new! Thanks Joelle!

@YogawithJoelle 9 ай бұрын

This is fantastic to hear Larry, so glad this one will be helpful for you! It's nice to give some "oldies" a bit of a refresh 😉

@ashanein 9 ай бұрын

Such a compassionate and empowering practice. Thanks so much for this!! 💜

@YogawithJoelle 9 ай бұрын

I'm so glad you enjoyed it, thank you for your kind words!

@kyelesley7498 9 ай бұрын

My right hip and knee woke me up last night! This was timely and awesome, thanks so much!

@YogawithJoelle 9 ай бұрын

So glad it was helpful! Hope you're feeling better!

@SelfcareKaren 9 ай бұрын

Thank you so much Joelle - just a perfect practice for two of my problem areas 💜

@YogawithJoelle 9 ай бұрын

You're so welcome! Very glad to hear it's helpful 😊

@MissBloodShotBlue 9 ай бұрын

Joelle, I have had so much less pain from doing your videos this last month. Thank you for the content!

@YogawithJoelle 9 ай бұрын

You're so welcome, I am thrilled to hear that!

@RuthNjeri-q7i 9 ай бұрын

You are the best yoga teacher, your instructions are on point and i always looking forward to joining you on the mat 👍👍

@YogawithJoelle 9 ай бұрын

Thank you so much! ✨✨

@pattytaylor1329 Күн бұрын

Great Gentle Practice! Thank you!

@YogawithJoelle 22 сағат бұрын

Thank you Patty, so glad to have you here ✨

@lakshmikuttyparamel2785 22 күн бұрын

Very helpful yoga for me, thank you so much, excellent presentation

@YogawithJoelle 22 күн бұрын

Oh I'm so glad this was helpful, thank you for your kind words! 🙏

@theresaw1117 4 ай бұрын

You my dear friend are the best yoga teacher on youtube! I have been nursing a bad hip for over a week and you have helped me so much! I am getting better, but it is frustrating as I am a workout warrior! It's hard to stop and let myself heal. I am listening to my body and you help me by these wonderful workouts you provide! Thank you!🙏🙏

@YogawithJoelle 4 ай бұрын

I am so sorry to hear that! Thank you for sharing. I hope this continues to help ✨

@victoriaz14 9 ай бұрын

oh my gosh! i literally just typed "yoga with joelle knee and hip pain" into the search bar having no idea you uploaded exactly what i was looking for today!

@YogawithJoelle 9 ай бұрын

How funny! Sounds like we had a mind meld 😉

@Radiance70 Ай бұрын

Thank you so much, love this sequence, my left hip and knee have been painful for long. Some of the poses made me very sore the first few seconds, but then it would all melt. I'll continue coming back to this ❤

@YogawithJoelle Ай бұрын

I am so sorry to hear that! Thank you for sharing and I hope you're doing well!! 🙏 🙏

@debbienewman2475 2 ай бұрын

I just love this combination , quick and easy and great results for 2 problem areas . Thank you so much !

@YogawithJoelle 2 ай бұрын

Thank you for sharing! Hope this helps! ✨✨

@kellypantaleoni5166 7 ай бұрын

I needed both these classes today so my body thanks you❤

@YogawithJoelle 7 ай бұрын

Glad they were helpful! Have a great weekend, Kelly!

@larrysiy4457 8 ай бұрын

Thanks for this Joelle! I needed to do this! I’m in the middle of a 5 day zen retreat. No electronics. So I had to keep the volume down :) I haven’t turned my electronics on til now! 8 hrs total of daily sitting meditation and my whole body is sore, especially my knees and hips! So I needed to do this. Thanks so much!!

@YogawithJoelle 8 ай бұрын

Wow, amazing Larry! Hope you're enjoying your retreat so far! 🙏 Can't wait to hear more about it!

@larrysiy4457 7 ай бұрын

@@YogawithJoelle I survived! Nothing like being able to go deep in silence, expanding awareness. I have just done the hips and knee practice again! Thanks Joelle!!

@N21JND 24 күн бұрын

Wonderful session. Thanks

@YogawithJoelle 24 күн бұрын

I appreciate that, thanks so much! 🙏

@theresaw1117 9 ай бұрын

Just what I needed today! Namaste!

@YogawithJoelle 9 ай бұрын

Glad you enjoyed it! 😊

@lizp5098 5 ай бұрын

Great combo. Your voice is very calming. Thank you.

@YogawithJoelle 5 ай бұрын

Thank you so much for your kind words! I'm thrilled you enjoyed the video! :)

@reneerednour3951 9 ай бұрын

Found this to be a really good practice. Thank you. 😊🧘‍♀

@YogawithJoelle 9 ай бұрын

You're so welcome Renee ! 😊

@chucksax 9 ай бұрын

Really, really needed this today, just like I needed it 13 days ago when it was released! Thank you!

@YogawithJoelle 9 ай бұрын

Glad it has been helpful ☺️

@jarkapharis2251 9 ай бұрын

Very nice practice. Thank you!❤

@josiemalone1013 8 ай бұрын

I am very grateful for this video. Thank you Joelle.

@YogawithJoelle 8 ай бұрын

You're very welcome! Thank you for practicing with me Josie :)

@AG-wy8qu 4 ай бұрын

Thank you Finally something that I can do everyday.🙏

@YogawithJoelle 4 ай бұрын

Thank you for joining me ✨

@bjmb23 9 ай бұрын

Wonderful practices!👌🙏❤️

@bhupindersinghjoshi3733 Ай бұрын

👌Thank you so much for good knowledge 👍

@YogawithJoelle Ай бұрын

Thank you for your kind words, so glad to have you here ✨

@watchyoutube1202 6 ай бұрын

Thank you for this video, ill try practicing it diligently 😊

@YogawithJoelle 6 ай бұрын

Amazing! I hope you continue to enjoy it 😊

@imaculadascott2190 3 ай бұрын

Thank you Joelle, you are the best

@YogawithJoelle 3 ай бұрын

You're so welcome! 💫

@sushmitahodges9604 2 ай бұрын

I have Rheumatoid Arthritis mostly on my knee and as a result also small of my back. The first part of routine feels good but the second part is only comfortable when on my back. Yin yoga, chair and restorative yoga is what works best with my medical condition. Thanks,

@YogawithJoelle 2 ай бұрын

I am so sorry to hear that! I hope you're doing well!! 🙏 🙏

@r.venkataraman8864 Ай бұрын

I was doing it separately I am also ra patient now I will do combine one

@YogawithJoelle Ай бұрын

Thank you so much! It is a pleasure to practice with you! 🙏

@linatemsah5250 Ай бұрын

Excellent workout thanks for sharing 🤍🤍🤍

@YogawithJoelle Ай бұрын

So glad you enjoyed it! 😊

@anialessandro6988 6 ай бұрын

Thank you for this practice! I’ve injured one knee and need to gently heal.

@YogawithJoelle 6 ай бұрын

Glad to hear it was helpful! Keep up the great work!! :)

@cammorelli4180 9 ай бұрын

What a great yoga practice. Thank you.

@YogawithJoelle 9 ай бұрын

You're so welcome, glad you enjoyed it!

@imaculadascott2190 3 ай бұрын

Thank you again!!!!!!! I really apreciate it

@YogawithJoelle 2 ай бұрын

Glad you liked it!! ✨✨

@pascalvanderschoot9656 7 ай бұрын

Namaskar 🙏🏻 thank you very much for your video. I have a lot of pain in my meniscus and this really helps.

@YogawithJoelle 7 ай бұрын

I am glad this has been helpful, Pascal ! 🙏

@BophannarathPan 4 ай бұрын

Thank you I try for one week now my knees and hip are better

@YogawithJoelle 4 ай бұрын

Glad you found this helpful! Thank you so much and I hope you're doing well! 🙏🙏

@stephanietsakeu5918 3 ай бұрын

Thank you so much for making this video my lower body is so stiff, heavy and inflamed ❤❤❤❤

@YogawithJoelle 3 ай бұрын

Sorry to hear that, I hope this continues to help ✨

@pf2879 5 ай бұрын

I plan to do this everyday for OA. Thakns for creating it.

@YogawithJoelle 5 ай бұрын

Amazing, I am so glad! Thank you for joining me ✨✨

@SelfcareKaren 7 ай бұрын

Great combo! Next time I will make sure to have a towel handy as the seed bag I used was a tad uncomfortable 😅

@PriyadharshiniPriyadharshi-t2w 3 ай бұрын

Thank you so much loving from Sri Lanka😊

@YogawithJoelle 3 ай бұрын

I appreciate that, thanks so much! 🙏 🙏

@elizabethsmall9223 9 ай бұрын

Very nice...thank you!

@shaziasultana2732 5 ай бұрын

Great combo.should i practices these daily? Thank you

@YogawithJoelle 5 ай бұрын

Hi there, there is no right or wrong answer to this :) Feel free to practice as often as you feel is necessary and what feels right for your body!

@katecarey201 7 ай бұрын

Thank you, that was great Joelle 👍

@bonjour8110 6 ай бұрын

Wonderful video! Thank you!

@YogawithJoelle 6 ай бұрын

Glad you liked it!

@BophannarathPan 5 ай бұрын

Thank you teacher

@same5952 3 ай бұрын

Bliss! Thank you!

@YogawithJoelle 3 ай бұрын

Fantastic, I hope it is helpful! 🙏

@peggymininson4359 9 ай бұрын

Nice thank you.❤️❤️❤️

@kkrishna8797 2 ай бұрын

VERY NICE.SIMPLE.SUPER

@YogawithJoelle 2 ай бұрын

Hope this helps! 😊

@lgbklyn23 6 ай бұрын

Thanks!

@YogawithJoelle 6 ай бұрын

Thank you so much for your generosity! ✨✨

@JustinaOnyekachi-i9m Ай бұрын

It's interesting , if pain will allow the exercise

@YogawithJoelle Ай бұрын

You're welcome to give it a try and find out!

@cathyhirsa6396 8 ай бұрын

Thankyou🙏💕

@Nirmala-fc8ws 23 күн бұрын

V super 👌👌👍

@catherinetobin1176 Ай бұрын

More please.

@YogawithJoelle Ай бұрын

Thank you for the suggestion, I will keep this in mind! In the meantime, if you search "yoga with joëlle hips and knees" on KZbin, you will find a couple that may be helpful 🙏🙏

@pf2879 5 ай бұрын

Awesome. Do you do iyengar yoga?

@YogawithJoelle 5 ай бұрын

Thanks for the suggestion! I will definitely keep this in mind :) In the meantime, if you search "yoga with joëlle" on KZbin, you may find that may be helpful! 🙏