I hope you enjoyed this combo class to relieve and prevent hip and knee pain! 🎁 If you've got tight hips, get a free copy of my 15-minute Tight Hips Fix here: tinyurl.com/frvs3ajr
@tazzyzumba7 ай бұрын
Loved it!!
@larrysiy445711 ай бұрын
So happy to see my 2 favorites in one practice. I don’t think I’ve ever mentioned the fact that in addition to helping me manage my various aches and pains, you’ve also helped educate me about my anatomy! These are my 2 focus areas and nice to have them in one go! The new voice over makes these classics brand new! Thanks Joelle!
@YogawithJoelle11 ай бұрын
This is fantastic to hear Larry, so glad this one will be helpful for you! It's nice to give some "oldies" a bit of a refresh 😉
@treijohnsonTV5 күн бұрын
Thank you so much, Joelle! I never knew my hip and knee pain were directly connected ❤
@YogawithJoelle5 күн бұрын
Glad you found this helpful! Thank you so much and I hope you're doing well! 🙏
@ashanein11 ай бұрын
Such a compassionate and empowering practice. Thanks so much for this!! 💜
@YogawithJoelle11 ай бұрын
I'm so glad you enjoyed it, thank you for your kind words!
@SelfcareKaren11 ай бұрын
Thank you so much Joelle - just a perfect practice for two of my problem areas 💜
@YogawithJoelle11 ай бұрын
You're so welcome! Very glad to hear it's helpful 😊
@victoriaz1411 ай бұрын
oh my gosh! i literally just typed "yoga with joelle knee and hip pain" into the search bar having no idea you uploaded exactly what i was looking for today!
@YogawithJoelle11 ай бұрын
How funny! Sounds like we had a mind meld 😉
@kyelesley749811 ай бұрын
My right hip and knee woke me up last night! This was timely and awesome, thanks so much!
@YogawithJoelle11 ай бұрын
So glad it was helpful! Hope you're feeling better!
@kimberlyball26569 күн бұрын
Thank you so much! I hurt my hip doing a different variation of yoga stretching. I found your practice and it has made a world of difference. I am seeing progress with my hip pain. Thank you!
@YogawithJoelle7 күн бұрын
I am so sorry to hear that! I hope this continues to help 🙏
@RuthNjeri-q7i11 ай бұрын
You are the best yoga teacher, your instructions are on point and i always looking forward to joining you on the mat 👍👍
@YogawithJoelle11 ай бұрын
Thank you so much! ✨✨
@MissBloodShotBlue11 ай бұрын
Joelle, I have had so much less pain from doing your videos this last month. Thank you for the content!
@YogawithJoelle11 ай бұрын
You're so welcome, I am thrilled to hear that!
@MentalHealthMediumАй бұрын
Thanks Joelle, very helpful, always soothing to hear your voice, and follow along with the poses. 💜
@YogawithJoelleАй бұрын
Thank you for the kind message 🙏🙏
@mm2k2uk2 ай бұрын
So useful instruction .. great yoga practice for knee pain and hips Thanks Joelle
@YogawithJoelle2 ай бұрын
Thank you so much! It is a pleasure to practice with you! 🙏🙏
@theresaw11176 ай бұрын
You my dear friend are the best yoga teacher on youtube! I have been nursing a bad hip for over a week and you have helped me so much! I am getting better, but it is frustrating as I am a workout warrior! It's hard to stop and let myself heal. I am listening to my body and you help me by these wonderful workouts you provide! Thank you!🙏🙏
@YogawithJoelle6 ай бұрын
I am so sorry to hear that! Thank you for sharing. I hope this continues to help ✨
@NatWendellDJ2 ай бұрын
love these workouts loved every minute just whatbi needed for my hip's and knees, thank you. Esther very helpful
@YogawithJoelle2 ай бұрын
Thank you for joining me ✨✨
@pattytaylor13292 ай бұрын
Great Gentle Practice! Thank you!
@YogawithJoelle2 ай бұрын
Thank you Patty, so glad to have you here ✨
@debbienewman24755 ай бұрын
I just love this combination , quick and easy and great results for 2 problem areas . Thank you so much !
@YogawithJoelle5 ай бұрын
Thank you for sharing! Hope this helps! ✨✨
@bjmb2311 ай бұрын
Wonderful practices!👌🙏❤️
@larrysiy445710 ай бұрын
Thanks for this Joelle! I needed to do this! I’m in the middle of a 5 day zen retreat. No electronics. So I had to keep the volume down :) I haven’t turned my electronics on til now! 8 hrs total of daily sitting meditation and my whole body is sore, especially my knees and hips! So I needed to do this. Thanks so much!!
@YogawithJoelle10 ай бұрын
Wow, amazing Larry! Hope you're enjoying your retreat so far! 🙏 Can't wait to hear more about it!
@larrysiy445710 ай бұрын
@@YogawithJoelle I survived! Nothing like being able to go deep in silence, expanding awareness. I have just done the hips and knee practice again! Thanks Joelle!!
@reneerednour395111 ай бұрын
Found this to be a really good practice. Thank you. 😊🧘♀
@YogawithJoelle11 ай бұрын
You're so welcome Renee ! 😊
@theresaw111711 ай бұрын
Just what I needed today! Namaste!
@YogawithJoelle11 ай бұрын
Glad you enjoyed it! 😊
@lgbklyn238 ай бұрын
Thanks!
@YogawithJoelle8 ай бұрын
Thank you so much for your generosity! ✨✨
@jarkapharis225111 ай бұрын
Very nice practice. Thank you!❤
@kellypantaleoni51669 ай бұрын
I needed both these classes today so my body thanks you❤
@YogawithJoelle9 ай бұрын
Glad they were helpful! Have a great weekend, Kelly!
@lakshmikuttyparamel27852 ай бұрын
Very helpful yoga for me, thank you so much, excellent presentation
@YogawithJoelle2 ай бұрын
Oh I'm so glad this was helpful, thank you for your kind words! 🙏
@lizp50987 ай бұрын
Great combo. Your voice is very calming. Thank you.
@YogawithJoelle7 ай бұрын
Thank you so much for your kind words! I'm thrilled you enjoyed the video! :)
@Loisenjoroge-r7h20 күн бұрын
Fantastic really enjoyed ❤❤
@YogawithJoelle20 күн бұрын
Glad you enjoyed it!
@Radiance703 ай бұрын
Thank you so much, love this sequence, my left hip and knee have been painful for long. Some of the poses made me very sore the first few seconds, but then it would all melt. I'll continue coming back to this ❤
@YogawithJoelle3 ай бұрын
I am so sorry to hear that! Thank you for sharing and I hope you're doing well!! 🙏 🙏
@chucksax11 ай бұрын
Really, really needed this today, just like I needed it 13 days ago when it was released! Thank you!
@YogawithJoelle11 ай бұрын
Glad it has been helpful ☺️
@N21JND3 ай бұрын
Wonderful session. Thanks
@YogawithJoelle3 ай бұрын
I appreciate that, thanks so much! 🙏
@josiemalone101310 ай бұрын
I am very grateful for this video. Thank you Joelle.
@YogawithJoelle10 ай бұрын
You're very welcome! Thank you for practicing with me Josie :)
@jennyhaytch29 күн бұрын
great routine. thank you. : )
@YogawithJoelle28 күн бұрын
Thank you Jenny, glad you enjoyed it!
@cammorelli418011 ай бұрын
What a great yoga practice. Thank you.
@YogawithJoelle11 ай бұрын
You're so welcome, glad you enjoyed it!
@imaculadascott21905 ай бұрын
Thank you again!!!!!!! I really apreciate it
@YogawithJoelle5 ай бұрын
Glad you liked it!! ✨✨
@bhupindersinghjoshi37334 ай бұрын
👌Thank you so much for good knowledge 👍
@YogawithJoelle4 ай бұрын
Thank you for your kind words, so glad to have you here ✨
@watchyoutube12028 ай бұрын
Thank you for this video, ill try practicing it diligently 😊
@YogawithJoelle8 ай бұрын
Amazing! I hope you continue to enjoy it 😊
@imaculadascott21905 ай бұрын
Thank you Joelle, you are the best
@YogawithJoelle5 ай бұрын
You're so welcome! 💫
@AG-wy8qu6 ай бұрын
Thank you Finally something that I can do everyday.🙏
@YogawithJoelle6 ай бұрын
Thank you for joining me ✨
@bonjour81109 ай бұрын
Wonderful video! Thank you!
@YogawithJoelle9 ай бұрын
Glad you liked it!
@SelfcareKaren9 ай бұрын
Great combo! Next time I will make sure to have a towel handy as the seed bag I used was a tad uncomfortable 😅
@linatemsah52503 ай бұрын
Excellent workout thanks for sharing 🤍🤍🤍
@YogawithJoelle3 ай бұрын
So glad you enjoyed it! 😊
@shaziasultana27327 ай бұрын
Great combo.should i practices these daily? Thank you
@YogawithJoelle7 ай бұрын
Hi there, there is no right or wrong answer to this :) Feel free to practice as often as you feel is necessary and what feels right for your body!
@anialessandro69888 ай бұрын
Thank you for this practice! I’ve injured one knee and need to gently heal.
@YogawithJoelle8 ай бұрын
Glad to hear it was helpful! Keep up the great work!! :)
@katecarey2019 ай бұрын
Thank you, that was great Joelle 👍
@elizabethsmall922311 ай бұрын
Very nice...thank you!
@kkrishna87974 ай бұрын
VERY NICE.SIMPLE.SUPER
@YogawithJoelle4 ай бұрын
Hope this helps! 😊
@sushmitahodges96044 ай бұрын
I have Rheumatoid Arthritis mostly on my knee and as a result also small of my back. The first part of routine feels good but the second part is only comfortable when on my back. Yin yoga, chair and restorative yoga is what works best with my medical condition. Thanks,
@YogawithJoelle4 ай бұрын
I am so sorry to hear that! I hope you're doing well!! 🙏 🙏
@pf28798 ай бұрын
I plan to do this everyday for OA. Thakns for creating it.
@YogawithJoelle8 ай бұрын
Amazing, I am so glad! Thank you for joining me ✨✨
@peggymininson435911 ай бұрын
Nice thank you.❤️❤️❤️
@BophannarathPan7 ай бұрын
Thank you I try for one week now my knees and hip are better
@YogawithJoelle7 ай бұрын
Glad you found this helpful! Thank you so much and I hope you're doing well! 🙏🙏
@PriyadharshiniPriyadharshi-t2w5 ай бұрын
Thank you so much loving from Sri Lanka😊
@YogawithJoelle5 ай бұрын
I appreciate that, thanks so much! 🙏 🙏
@stephanietsakeu59185 ай бұрын
Thank you so much for making this video my lower body is so stiff, heavy and inflamed ❤❤❤❤
@YogawithJoelle5 ай бұрын
Sorry to hear that, I hope this continues to help ✨
@marygol41842 ай бұрын
Thanks
@YogawithJoelle2 ай бұрын
You're so welcome!
@pascalvanderschoot96569 ай бұрын
Namaskar 🙏🏻 thank you very much for your video. I have a lot of pain in my meniscus and this really helps.
@YogawithJoelle9 ай бұрын
I am glad this has been helpful, Pascal ! 🙏
@r.venkataraman88644 ай бұрын
I was doing it separately I am also ra patient now I will do combine one
@YogawithJoelle4 ай бұрын
Thank you so much! It is a pleasure to practice with you! 🙏
@same59525 ай бұрын
Bliss! Thank you!
@YogawithJoelle5 ай бұрын
Fantastic, I hope it is helpful! 🙏
@BophannarathPan7 ай бұрын
Thank you teacher
@JustinaOnyekachi-i9m3 ай бұрын
It's interesting , if pain will allow the exercise
@YogawithJoelle3 ай бұрын
You're welcome to give it a try and find out!
@Nirmala-fc8ws2 ай бұрын
V super 👌👌👍
@pf28798 ай бұрын
Awesome. Do you do iyengar yoga?
@YogawithJoelle8 ай бұрын
Thanks for the suggestion! I will definitely keep this in mind :) In the meantime, if you search "yoga with joëlle" on KZbin, you may find that may be helpful! 🙏
@cathyhirsa639611 ай бұрын
Thankyou🙏💕
@catherinetobin11763 ай бұрын
More please.
@YogawithJoelle3 ай бұрын
Thank you for the suggestion, I will keep this in mind! In the meantime, if you search "yoga with joëlle hips and knees" on KZbin, you will find a couple that may be helpful 🙏🙏
@DUBZ28511 ай бұрын
Thank you Joelle from Dubzbodykit
@dilshaddegum49384 ай бұрын
❤
@kausarkhan74378 ай бұрын
Very usefull●︿●
@YogawithJoelle8 ай бұрын
So glad you enjoyed it! 😊
@RaphaelClancy6 күн бұрын
Thanks!
@YogawithJoelle6 күн бұрын
Thank you very much for your generosity, Raphael! 🙏🙏
@RaphaelClancy6 күн бұрын
@YogawithJoelle Thank you for providing such helpful yoga!