Yoga for HIPS and KNEES ✨ Stop Hip Pain & Knee Pain!

  Рет қаралды 104,202

Yoga with Joelle

Yoga with Joelle

Күн бұрын

Пікірлер: 123
@YogawithJoelle
@YogawithJoelle Жыл бұрын
I hope you enjoyed this combo class to relieve and prevent hip and knee pain! 🎁 If you've got tight hips, get a free copy of my 15-minute Tight Hips Fix here: tinyurl.com/frvs3ajr
@tazzyzumba
@tazzyzumba 7 ай бұрын
Loved it!!
@larrysiy4457
@larrysiy4457 11 ай бұрын
So happy to see my 2 favorites in one practice. I don’t think I’ve ever mentioned the fact that in addition to helping me manage my various aches and pains, you’ve also helped educate me about my anatomy! These are my 2 focus areas and nice to have them in one go! The new voice over makes these classics brand new! Thanks Joelle!
@YogawithJoelle
@YogawithJoelle 11 ай бұрын
This is fantastic to hear Larry, so glad this one will be helpful for you! It's nice to give some "oldies" a bit of a refresh 😉
@treijohnsonTV
@treijohnsonTV 5 күн бұрын
Thank you so much, Joelle! I never knew my hip and knee pain were directly connected ❤
@YogawithJoelle
@YogawithJoelle 5 күн бұрын
Glad you found this helpful! Thank you so much and I hope you're doing well! 🙏
@ashanein
@ashanein 11 ай бұрын
Such a compassionate and empowering practice. Thanks so much for this!! 💜
@YogawithJoelle
@YogawithJoelle 11 ай бұрын
I'm so glad you enjoyed it, thank you for your kind words!
@SelfcareKaren
@SelfcareKaren 11 ай бұрын
Thank you so much Joelle - just a perfect practice for two of my problem areas 💜
@YogawithJoelle
@YogawithJoelle 11 ай бұрын
You're so welcome! Very glad to hear it's helpful 😊
@victoriaz14
@victoriaz14 11 ай бұрын
oh my gosh! i literally just typed "yoga with joelle knee and hip pain" into the search bar having no idea you uploaded exactly what i was looking for today!
@YogawithJoelle
@YogawithJoelle 11 ай бұрын
How funny! Sounds like we had a mind meld 😉
@kyelesley7498
@kyelesley7498 11 ай бұрын
My right hip and knee woke me up last night! This was timely and awesome, thanks so much!
@YogawithJoelle
@YogawithJoelle 11 ай бұрын
So glad it was helpful! Hope you're feeling better!
@kimberlyball2656
@kimberlyball2656 9 күн бұрын
Thank you so much! I hurt my hip doing a different variation of yoga stretching. I found your practice and it has made a world of difference. I am seeing progress with my hip pain. Thank you!
@YogawithJoelle
@YogawithJoelle 7 күн бұрын
I am so sorry to hear that! I hope this continues to help 🙏
@RuthNjeri-q7i
@RuthNjeri-q7i 11 ай бұрын
You are the best yoga teacher, your instructions are on point and i always looking forward to joining you on the mat 👍👍
@YogawithJoelle
@YogawithJoelle 11 ай бұрын
Thank you so much! ✨✨
@MissBloodShotBlue
@MissBloodShotBlue 11 ай бұрын
Joelle, I have had so much less pain from doing your videos this last month. Thank you for the content!
@YogawithJoelle
@YogawithJoelle 11 ай бұрын
You're so welcome, I am thrilled to hear that!
@MentalHealthMedium
@MentalHealthMedium Ай бұрын
Thanks Joelle, very helpful, always soothing to hear your voice, and follow along with the poses. 💜
@YogawithJoelle
@YogawithJoelle Ай бұрын
Thank you for the kind message 🙏🙏
@mm2k2uk
@mm2k2uk 2 ай бұрын
So useful instruction .. great yoga practice for knee pain and hips Thanks Joelle
@YogawithJoelle
@YogawithJoelle 2 ай бұрын
Thank you so much! It is a pleasure to practice with you! 🙏🙏
@theresaw1117
@theresaw1117 6 ай бұрын
You my dear friend are the best yoga teacher on youtube! I have been nursing a bad hip for over a week and you have helped me so much! I am getting better, but it is frustrating as I am a workout warrior! It's hard to stop and let myself heal. I am listening to my body and you help me by these wonderful workouts you provide! Thank you!🙏🙏
@YogawithJoelle
@YogawithJoelle 6 ай бұрын
I am so sorry to hear that! Thank you for sharing. I hope this continues to help ✨
@NatWendellDJ
@NatWendellDJ 2 ай бұрын
love these workouts loved every minute just whatbi needed for my hip's and knees, thank you. Esther very helpful
@YogawithJoelle
@YogawithJoelle 2 ай бұрын
Thank you for joining me ✨✨
@pattytaylor1329
@pattytaylor1329 2 ай бұрын
Great Gentle Practice! Thank you!
@YogawithJoelle
@YogawithJoelle 2 ай бұрын
Thank you Patty, so glad to have you here ✨
@debbienewman2475
@debbienewman2475 5 ай бұрын
I just love this combination , quick and easy and great results for 2 problem areas . Thank you so much !
@YogawithJoelle
@YogawithJoelle 5 ай бұрын
Thank you for sharing! Hope this helps! ✨✨
@bjmb23
@bjmb23 11 ай бұрын
Wonderful practices!👌🙏❤️
@larrysiy4457
@larrysiy4457 10 ай бұрын
Thanks for this Joelle! I needed to do this! I’m in the middle of a 5 day zen retreat. No electronics. So I had to keep the volume down :) I haven’t turned my electronics on til now! 8 hrs total of daily sitting meditation and my whole body is sore, especially my knees and hips! So I needed to do this. Thanks so much!!
@YogawithJoelle
@YogawithJoelle 10 ай бұрын
Wow, amazing Larry! Hope you're enjoying your retreat so far! 🙏 Can't wait to hear more about it!
@larrysiy4457
@larrysiy4457 10 ай бұрын
@@YogawithJoelle I survived! Nothing like being able to go deep in silence, expanding awareness. I have just done the hips and knee practice again! Thanks Joelle!!
@reneerednour3951
@reneerednour3951 11 ай бұрын
Found this to be a really good practice. Thank you. 😊🧘‍♀
@YogawithJoelle
@YogawithJoelle 11 ай бұрын
You're so welcome Renee ! 😊
@theresaw1117
@theresaw1117 11 ай бұрын
Just what I needed today! Namaste!
@YogawithJoelle
@YogawithJoelle 11 ай бұрын
Glad you enjoyed it! 😊
@lgbklyn23
@lgbklyn23 8 ай бұрын
Thanks!
@YogawithJoelle
@YogawithJoelle 8 ай бұрын
Thank you so much for your generosity! ✨✨
@jarkapharis2251
@jarkapharis2251 11 ай бұрын
Very nice practice. Thank you!❤
@kellypantaleoni5166
@kellypantaleoni5166 9 ай бұрын
I needed both these classes today so my body thanks you❤
@YogawithJoelle
@YogawithJoelle 9 ай бұрын
Glad they were helpful! Have a great weekend, Kelly!
@lakshmikuttyparamel2785
@lakshmikuttyparamel2785 2 ай бұрын
Very helpful yoga for me, thank you so much, excellent presentation
@YogawithJoelle
@YogawithJoelle 2 ай бұрын
Oh I'm so glad this was helpful, thank you for your kind words! 🙏
@lizp5098
@lizp5098 7 ай бұрын
Great combo. Your voice is very calming. Thank you.
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
Thank you so much for your kind words! I'm thrilled you enjoyed the video! :)
@Loisenjoroge-r7h
@Loisenjoroge-r7h 20 күн бұрын
Fantastic really enjoyed ❤❤
@YogawithJoelle
@YogawithJoelle 20 күн бұрын
Glad you enjoyed it!
@Radiance70
@Radiance70 3 ай бұрын
Thank you so much, love this sequence, my left hip and knee have been painful for long. Some of the poses made me very sore the first few seconds, but then it would all melt. I'll continue coming back to this ❤
@YogawithJoelle
@YogawithJoelle 3 ай бұрын
I am so sorry to hear that! Thank you for sharing and I hope you're doing well!! 🙏 🙏
@chucksax
@chucksax 11 ай бұрын
Really, really needed this today, just like I needed it 13 days ago when it was released! Thank you!
@YogawithJoelle
@YogawithJoelle 11 ай бұрын
Glad it has been helpful ☺️
@N21JND
@N21JND 3 ай бұрын
Wonderful session. Thanks
@YogawithJoelle
@YogawithJoelle 3 ай бұрын
I appreciate that, thanks so much! 🙏
@josiemalone1013
@josiemalone1013 10 ай бұрын
I am very grateful for this video. Thank you Joelle.
@YogawithJoelle
@YogawithJoelle 10 ай бұрын
You're very welcome! Thank you for practicing with me Josie :)
@jennyhaytch
@jennyhaytch 29 күн бұрын
great routine. thank you. : )
@YogawithJoelle
@YogawithJoelle 28 күн бұрын
Thank you Jenny, glad you enjoyed it!
@cammorelli4180
@cammorelli4180 11 ай бұрын
What a great yoga practice. Thank you.
@YogawithJoelle
@YogawithJoelle 11 ай бұрын
You're so welcome, glad you enjoyed it!
@imaculadascott2190
@imaculadascott2190 5 ай бұрын
Thank you again!!!!!!! I really apreciate it
@YogawithJoelle
@YogawithJoelle 5 ай бұрын
Glad you liked it!! ✨✨
@bhupindersinghjoshi3733
@bhupindersinghjoshi3733 4 ай бұрын
👌Thank you so much for good knowledge 👍
@YogawithJoelle
@YogawithJoelle 4 ай бұрын
Thank you for your kind words, so glad to have you here ✨
@watchyoutube1202
@watchyoutube1202 8 ай бұрын
Thank you for this video, ill try practicing it diligently 😊
@YogawithJoelle
@YogawithJoelle 8 ай бұрын
Amazing! I hope you continue to enjoy it 😊
@imaculadascott2190
@imaculadascott2190 5 ай бұрын
Thank you Joelle, you are the best
@YogawithJoelle
@YogawithJoelle 5 ай бұрын
You're so welcome! 💫
@AG-wy8qu
@AG-wy8qu 6 ай бұрын
Thank you Finally something that I can do everyday.🙏
@YogawithJoelle
@YogawithJoelle 6 ай бұрын
Thank you for joining me ✨
@bonjour8110
@bonjour8110 9 ай бұрын
Wonderful video! Thank you!
@YogawithJoelle
@YogawithJoelle 9 ай бұрын
Glad you liked it!
@SelfcareKaren
@SelfcareKaren 9 ай бұрын
Great combo! Next time I will make sure to have a towel handy as the seed bag I used was a tad uncomfortable 😅
@linatemsah5250
@linatemsah5250 3 ай бұрын
Excellent workout thanks for sharing 🤍🤍🤍
@YogawithJoelle
@YogawithJoelle 3 ай бұрын
So glad you enjoyed it! 😊
@shaziasultana2732
@shaziasultana2732 7 ай бұрын
Great combo.should i practices these daily? Thank you
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
Hi there, there is no right or wrong answer to this :) Feel free to practice as often as you feel is necessary and what feels right for your body!
@anialessandro6988
@anialessandro6988 8 ай бұрын
Thank you for this practice! I’ve injured one knee and need to gently heal.
@YogawithJoelle
@YogawithJoelle 8 ай бұрын
Glad to hear it was helpful! Keep up the great work!! :)
@katecarey201
@katecarey201 9 ай бұрын
Thank you, that was great Joelle 👍
@elizabethsmall9223
@elizabethsmall9223 11 ай бұрын
Very nice...thank you!
@kkrishna8797
@kkrishna8797 4 ай бұрын
VERY NICE.SIMPLE.SUPER
@YogawithJoelle
@YogawithJoelle 4 ай бұрын
Hope this helps! 😊
@sushmitahodges9604
@sushmitahodges9604 4 ай бұрын
I have Rheumatoid Arthritis mostly on my knee and as a result also small of my back. The first part of routine feels good but the second part is only comfortable when on my back. Yin yoga, chair and restorative yoga is what works best with my medical condition. Thanks,
@YogawithJoelle
@YogawithJoelle 4 ай бұрын
I am so sorry to hear that! I hope you're doing well!! 🙏 🙏
@pf2879
@pf2879 8 ай бұрын
I plan to do this everyday for OA. Thakns for creating it.
@YogawithJoelle
@YogawithJoelle 8 ай бұрын
Amazing, I am so glad! Thank you for joining me ✨✨
@peggymininson4359
@peggymininson4359 11 ай бұрын
Nice thank you.❤️❤️❤️
@BophannarathPan
@BophannarathPan 7 ай бұрын
Thank you I try for one week now my knees and hip are better
@YogawithJoelle
@YogawithJoelle 7 ай бұрын
Glad you found this helpful! Thank you so much and I hope you're doing well! 🙏🙏
@PriyadharshiniPriyadharshi-t2w
@PriyadharshiniPriyadharshi-t2w 5 ай бұрын
Thank you so much loving from Sri Lanka😊
@YogawithJoelle
@YogawithJoelle 5 ай бұрын
I appreciate that, thanks so much! 🙏 🙏
@stephanietsakeu5918
@stephanietsakeu5918 5 ай бұрын
Thank you so much for making this video my lower body is so stiff, heavy and inflamed ❤❤❤❤
@YogawithJoelle
@YogawithJoelle 5 ай бұрын
Sorry to hear that, I hope this continues to help ✨
@marygol4184
@marygol4184 2 ай бұрын
Thanks
@YogawithJoelle
@YogawithJoelle 2 ай бұрын
You're so welcome!
@pascalvanderschoot9656
@pascalvanderschoot9656 9 ай бұрын
Namaskar 🙏🏻 thank you very much for your video. I have a lot of pain in my meniscus and this really helps.
@YogawithJoelle
@YogawithJoelle 9 ай бұрын
I am glad this has been helpful, Pascal ! 🙏
@r.venkataraman8864
@r.venkataraman8864 4 ай бұрын
I was doing it separately I am also ra patient now I will do combine one
@YogawithJoelle
@YogawithJoelle 4 ай бұрын
Thank you so much! It is a pleasure to practice with you! 🙏
@same5952
@same5952 5 ай бұрын
Bliss! Thank you!
@YogawithJoelle
@YogawithJoelle 5 ай бұрын
Fantastic, I hope it is helpful! 🙏
@BophannarathPan
@BophannarathPan 7 ай бұрын
Thank you teacher
@JustinaOnyekachi-i9m
@JustinaOnyekachi-i9m 3 ай бұрын
It's interesting , if pain will allow the exercise
@YogawithJoelle
@YogawithJoelle 3 ай бұрын
You're welcome to give it a try and find out!
@Nirmala-fc8ws
@Nirmala-fc8ws 2 ай бұрын
V super 👌👌👍
@pf2879
@pf2879 8 ай бұрын
Awesome. Do you do iyengar yoga?
@YogawithJoelle
@YogawithJoelle 8 ай бұрын
Thanks for the suggestion! I will definitely keep this in mind :) In the meantime, if you search "yoga with joëlle" on KZbin, you may find that may be helpful! 🙏
@cathyhirsa6396
@cathyhirsa6396 11 ай бұрын
Thankyou🙏💕
@catherinetobin1176
@catherinetobin1176 3 ай бұрын
More please.
@YogawithJoelle
@YogawithJoelle 3 ай бұрын
Thank you for the suggestion, I will keep this in mind! In the meantime, if you search "yoga with joëlle hips and knees" on KZbin, you will find a couple that may be helpful 🙏🙏
@DUBZ285
@DUBZ285 11 ай бұрын
Thank you Joelle from Dubzbodykit
@dilshaddegum4938
@dilshaddegum4938 4 ай бұрын
@kausarkhan7437
@kausarkhan7437 8 ай бұрын
Very usefull●︿●
@YogawithJoelle
@YogawithJoelle 8 ай бұрын
So glad you enjoyed it! 😊
@RaphaelClancy
@RaphaelClancy 6 күн бұрын
Thanks!
@YogawithJoelle
@YogawithJoelle 6 күн бұрын
Thank you very much for your generosity, Raphael! 🙏🙏
@RaphaelClancy
@RaphaelClancy 6 күн бұрын
@YogawithJoelle Thank you for providing such helpful yoga!
@hildegardk
@hildegardk 8 ай бұрын
Super cette combo!!! Merci Joelle!!!
@YogawithJoelle
@YogawithJoelle 8 ай бұрын
Merci beaucoup ! 🙏
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