केवल कुम्भक Kevala Kumbhak Automatic Breath Retention Short Meditation

#kevalakumbhak #kumbhak #yogawithshaheeda
0:00 intro duction
0:39Types of kumbhaka
03:11 benefits of kevala kumbhaka
07:07how to sit in Pranayama
12:25 kapalbhati
13:24 kevala kumbhaka
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[@nagendrasareen2645]

Beta,you explain things very nicely.God bless you.I like your voice and video.

[@yogawithshaheeda]

Thank you so much sir😊🌸

[@sakharamvakio8578]

Ppp0pp0

[@govindraokshirsager6871]

नमस्ते मेडम कुभंक का समय बताये

[@jayprakashpatel7476]

I have to prepare for old filmy songs bhajans

[@ritavora7777]

Very useful video .😇

[@harshamohan4398]

शाहिदा जी आप जिस प्रकार से आप समझातीं हैं वह बहुत ही प्रभावी और ज्ञानवर्धक होते हैं। आपका बताने का तरीका, बॉडी लैंग्वेज और आंखों की चमक हमारे मन-मस्तिष्क में उत्साह जगाते हैं।

[@shantappasalgare4185]

Nicely explained wonderful thank you

[@sush139]

You are wonderful! Thank you so much.

[@govinddeshpande5110]

खूपच सुंदर माहिती व मार्गदर्शन. प्रत्येक क्रिया व्यवस्थित समजावली आहे.

[@kiranshah4585]

Best teaching 🙏

[@SonuKumar-yf8id]

madam you are really very good.you are teach us yoga very well. God bless you . you may live long. God will give you every thing . God bless you

[@milandas2960]

Information is correct and nice Stated steps are also beautiful and jusified Thanks

[@kishorebm4170]

Shukriya Shaheedaji Nice Explanation

[@HariSingh-ek4fk]

वाह शाहिदा जी आपने केवल कुंभक के बारे में बहुत अच्छी तरह से समझाया इसके लिए आपको बहुत-बहुत धन्यवाद

[@ashokprabhu5205]

Very nicely explained !

[@chauhanhitesh7851]

Bahut umda Achhi tarah AAP samjane ki Rit bahut Achha hei

[@rawjewel820]

Oh my gosh this gal is my favorite gal on the entire KZbin

[@ajaysrivastava9387]

Nicely explained Shahudaji

[@varshavarsha9542]

Very very powerful & beautiful methad kumbhak very very effective ❤

[@vkatoch]

Wonderful experience!! Thank you so much !!

[@prabhakarbhange7549]

Good explained

[@ramprasadsingh9091]

Very clear conception.

[@mangaladudhanedudhane7612]

Khup..sunder..sangitly.....

[@narendrajarenia1956]

बहुत सुन्दर प्रस्तुति

[@nagendraacharya9226]

Shaheedaji thank you your good pranayam

[@arunpatil28148]

Very nice experience I have got ,thanks shaheda mam.

[@dipakpatnaik6662]

Lucid explanation of the kriya with clear expression.

[@tsetanphuntsok2375]

thank madam

[@pandeyabhishek8811]

Good job !....your all videos are informative that will help us to change our thoughts and move towards ayurveda and natural things ....thank a lot ..you really doing great job !.....

[@krishnakumarsharma4197]

So nice of you. Thanks.

[@yogawithshaheeda]

🌻

[@prafullaapte3930]

Madamji I am very much appreciate your tutorial on Keval Kumbhakam, keep watching your videos on Yoga & get in touch with you, Thank you.

[@rajbajaj1452]

Ati Sunder

[@indersainkhatri5853]

Excellent explanation ,God bless you.

[@vijaypandey220]

" अति सुन्दर ‌प्रस्तुति " " नमस्ते सिस्टर जी "‌💓🙏 " चित्त की शांति एक सुखद जीवन की विशिष्ट परिभाषा है !!" " मानव शरीर एक अनुसंधान का विषय है " " सर्वे भवन्तु सुखिन:, सर्वे संतु निरामया ।" ************************** 💓🙏🙏

[@snehajoshi5600]

केवळ कुंभक खुर्ची वर बसून करु शकतो का?

[@paulyash219]

Well said !!

[@rashmishukla6768]

Well explained dear thanks for sharing with us

[@ganpatraogaddamwar2271]

Your Explanation is very important and helpful

[@sandeepmb3263]

Amazing beautiful❤

[@yogawithshaheeda]

🌸🌸

[@dharamnathsharma5997]

Very good yoga

[@tseringtobgyal3152]

Thanks for keval kumbak god bless you

[@ashokjoshi1834]

Very nice presentation

[@aarnavdjaiswal5179]

Jai shree krishna 🙏

[@mukeshborde003]

Thank you very much

[@ashishchahal1827]

Very informative

[@ritavora7777]

Very useful video 😇

[@bhuwneshwarprasadmandal8285]

Thank you so much, ❤️

[@devnath1002]

Very nice thanks shaheeda ju

[@vidya.sagarsagar6579]

ThankyouMadam.🙏

[@prabirbose8973]

I am very glad to observed. This vedeo I. Will do it. More🙏🙏🙏🙏🙏🙏

[@yogawithshaheeda]

🙏🙏

[@tseringtobgyal3152]

Thank you so much for keval kumbak

[@kuldeepkumar-py8oy]

It's a fabulous video pertaining to pranayam.❤

[@labangalatanaik4432]

Thank u mam very much🌷❤🌷🙏

[@vidya.sagarsagar6579]

Thankyou.Mem.❤️

[@bhorelalsharma2036]

Very nice exprienç

[@sharvyogclass]

Thanks madam ji bahut achha explaination hai Mai bhi ap jaisa banana chahati hun

[@sarthakuikey8470]

Superb.

[@veenagoyal1544]

Mam ap bahut t hi achha karwate

[@nityananddubey8847]

बहुत बढ़िया धन्यवाद

[@yogawithshaheeda]

Thank you 🌸

[@khageshwarchouhan3847]

Baht achha shikhati h , so beautiful maim

[@kailashshukla2500]

Very nice video

[@dineshkamath4876]

Hi. You explain all yoga asanas in derail. It helps to understand the advantage of practicing that asana. Thank you.

[@NCC255]

Mam yoga class join pls time

[@nileshvikamsey6826]

Truly amazing explanation. Thank you so much

[@yogawithshaheeda]

🌻🌸thank you so much

[@inspirewithravisapkal5937]

Excellent 👍

[@yogawithshaheeda]

Ravindra ji 🙏🙏

[@ramsidhuramsidhu5097]

Good morning Good information

[@vrpatel8851]

Mem veri veri nice keval kubhak

[@neerajtiwari6209]

Thanks Didi ji

[@narvirsinhrathwa4186]

Good morning mam.....very nice.👏👏👏

[@ratnapalshivbhakt4014]

बहुत बढ़िया सिखाते है आप 🙏🙏

[@yogawithshaheeda]

Ratsnpal ji 🙏🌸

[@sahilkotak7110]

Hamesha mein aapka video poori understanding se dekhta hoon mam tabhi toh poora gyaan milta hai phir full relax mehsoos karta hoon very nice very good information about yoga with shaheeda video thanks mam..

[@yogawithshaheeda]

Sahil ji 🙏🌸 bhot khushi hui jaan kar

[@sahilkotak7110]

Thank you so much for love and like my comments your almost welcome dear beautiful lovely awesome mam it's my pleasure thanks dear lovely mam ❤

[@sahilkotak7110]

@@yogawithshaheeda many many thanks to dear shaheeda mam your 100% percent absolutely beautiful lovely awesome so sweet so cute so nice mam your very nice explain yoga excellent teaching thanks mam 😊

[@sahilkotak7110]

I'm also very happy mam thank you so much for messaging and replying to dear lovely mam it's my pleasure thanks mam

[@himangshudas8157]

Thanks mam🙏🏻🙏🏻🙏🏻

[@yogawithshaheeda]

🙏😊

[@nirajrajbhandari3828]

Ma'am thankyou! i am your big fan i always follow your tip, i want best tip for increasing height after 20years.....

[@bhagwanbodke9097]

Mrs shaeedabano your learning pranayam step by step very nice

[@yogawithshaheeda]

🌺🌼🌻😊

[@ppsirvastavanirmlarainnirm1815]

Please reply shortly. Thanks a lot

[@positivevibes12355]

Well explained 👌👍

[@yogawithshaheeda]

🌸🙏

[@dkardale]

Thank you so much!!!

[@yogawithshaheeda]

❤️

[@hiteshmorzaria7254]

Very Nice...👍

[@yogawithshaheeda]

🙏🌸🌸

[@pradeepsarmalkar6990]

Thank you ma'am 🙏🙏🙏

[@anubhavanand5292]

Gud morning , superb

[@yogawithshaheeda]

Good morning 🪄🌸

[@champamohanto4772]

Thank you,

[@yogawithshaheeda]

🌸🙏

[@Kamlesh-Bobde]

Thank you

[@yogawithshaheeda]

🌸😊🙏

[@ruchikasharma6435]

Thank you mam❤

[@krishangrover4867]

Way of explain the things is very nice.

[@yogawithshaheeda]

🙏

[@vastupaldagli3012]

THANKS DEEP KNOWLEDGE❤️🙏❤️😎👌👍

[@ganeshduttpandey4221]

RIGHT.JI.THANKS.

[@GauravKumar-fd3yx]

Nice

[@kaushikpatel2122]

Jay gurudev maa

[@yogawithshaheeda]

🙏

[@anamikatopno7293]

Good morning mam may God bless u

[@yogawithshaheeda]

Thank you Anamika ji

[@rajusinha8810]

Thank you mam

[@yogawithshaheeda]

🌼🌺

[@devendrashukla4235]

तारीफ़ करूँ मैं कितनी जिसने सब को बताया ।

[@rajkamalpengua114]

Nice mem yoga ke liye super 👍🦹‍♂️

[@yogawithshaheeda]

Rajkamal ji shukriya

[@arvindkumarray2613]

@@yogawithshaheeda mam kuch hasta mudra ke baare me baattao please intern hu padana padata hai work hota hai time nahi milta mam

[@munirahmedal-munir7495]

جی بہت شکریہ جی ۔۔۔آپکی تفصیل اتنی مفصل ہوتی ہے کہ سوال کوئی بچتا ہی نہیں جسے پوچھا جائے۔۔۔

[@yogawithshaheeda]

🌸🌸🌸

[@MadanSuri]

Kab dogi

[@awadhbiharishukla5099]

मैडम की आवाज सराहनीय है

[@BaldevRaj-ns4mw]

🙏🙏🙏🙏

[@jayprakashpatel7476]

MeraAapkoNamaskarPranam

[@jayprakashpatel7476]

Bydoingprayanamssittingquietlye effortless meditation happens In this Grace of Enlightened Sat guru is needed because SatguruisanOcean

[@krishnakumarsharma4197]

Aage badho

[@yogawithshaheeda]

Thank you 🙏

[@lalitpurohit6904]

Good

[@yogawithshaheeda]

🌸🙏

[@karoi1vashisth625]

Weather pranayama are to be done after hard exercises or before exercises.Mam ur style of expression is very impressive n clear..God bless you.

[@vinitakher2348]

Aapke kumbhak videos please bhejie ! Practice ke liye ! Thank you

[@prakashchander9480]

👍

[@luckysuri7968]

❤️❤️❤️❤️ lovely dear 🌹🌹🌹💐🥰

[@yogawithshaheeda]

🌸🙏

[@basavarajnedalagi6289]

🙏🙏🙏🙏🙏

[@basavarajnedalagi6289]

Super Beti Helfull

[@rudrapanda9756]

Plzz more live yoga video

[@taptibockrath8414]

Thank you ma’am you are so good 🙏🙏

[@yogawithshaheeda]

Tapti ji 🙏🙏

[@AnilYadav-xr7hc]

योग करना अच्छा है.

[@vijayhans3430]

Please send Bhastrica pararayam Thanks in Adwance