20 Min Morning Yoga Flow | Full Body Daily Yoga For All Levels

[@yogawithtim]

💥 Here's the link to join my course 💥 Fastrack your flexibility and unlock the potential of your yoga practice with the ‘Transform’ course: www.timsenesiyoga.com/consciousmovement

[@PhilippSchiffer]

Tim, are you alright with the fires and all? Stay safe!

[@yogawithtim]

Yes, luckily, I am; thank you for your concern. Praying for the people affected.

[@paulapetrey2017]

Yes.

[@MF-fy8ei]

Most ambitious class of this challenge so far. It was really good, thanks for today!

[@yogawithtim]

YSW!

[@Ferovka]

Thank you Tim Yesterday I wasnt able to do yoga, but today I am back on the mat and in the challenge 😊

[@yogawithtim]

Cool! Thx

[@shanecasebeer1364]

Bruh, love the Dad Joke about growing longer arms - it was a flashback to Goofy Tim, although we also like Soup or Cereal Tim ❤

[@yogawithtim]

Hahah! 😉

[@christianelicata9016]

Hoping you and your family and friends are safe in these fires. Praying for California. ❤

[@yogawithtim]

Thank you. We’re safe as we’re far from the fires. Thanks for your concern. Please pray for the victims and all affected and for the firefighters and the first responders 🙏

[@Moveonlessons]

Such a shift in energy after practice. I can sense how my nervous system calmed down with every breath. Your calmness is contagious. Glad to hear you are doing ok during this wildfires. Terrible sad news ;'-(

[@yogawithtim]

Glad it helped. Thanks!

[@gingerroots0511]

Thanks for another awesome practice. Also, thanks for the ‘grow longer arms’ recommendation- i did that and it was a game changer 😂

[@yogawithtim]

Cool! Thx Amanda 😉

[@TylerBougie]

Stay safe in California Tim, praying for everyone over there. 🙏

[@yogawithtim]

Thank you!

[@katharinepratt6624]

I am really loving the challenge, great to see Ollie❤, thank you for all the work you put in x

[@yogawithtim]

YSW! TY

[@Sherry-dm7gc]

I'm back after a few weeks hiatus. Thanks ❤

[@yogawithtim]

Welcome back!

[@GolnazJamsheed]

My practice today is in honor of the City of Angels. May this energy bring comfort to those affected by the wildfires and in need of healing. Namaste✨

[@yogawithtim]

Thanks for your kind thoughts. Namaste

[@lydyolife]

Added to the Yoga Favorites playlist ❤😊 loved it

[@yogawithtim]

Awesome! Glad u loved it

[@phunkygemini]

That was a beautiful practice, Tim! Working on growing my arms now. 😉

[@yogawithtim]

Haha!

[@ushadelorme8499]

Tim, thanks for forwarding me this sequence for progressing to Splits, something I've been working on.I will share this in my class. Also I am saving it. Keep up the good work.

[@yogawithtim]

Sounds great!

[@vickimc7322]

Great practice! Thanks, Tim! I've been a member of CMC for several years and my flexibility has really improved. My strength rises and falls with how frequently I practice. I recommend joining to all of Tim's new practitioners. Tim, I am glad you're not in the area where the fires are. So much destruction. It's heartbreaking. Namaste.

[@yogawithtim]

Thanks for your years of loyalty, Vicki. So very much appreciated. And thank you for your kind concern re: the fires. Absolutely terrible. Please pray for all those affected 😉

[@annamarialechus3789]

Still here, superb thank you. I hope you are well. Stay safe

[@yogawithtim]

Thank you!

[@katesmith1233]

Beautiful practice today🙏🏻. Love that Tim humor. Hoping you are safe and are somewhere where it is safe breathe🙏🏻🙏🏻🩷

[@yogawithtim]

We’re safe as we’re far from the fires. Thanks for your concern. Please pray for the victims and all affected and for the firefighters and the first responders 🙏

[@Saraswati_pema]

This challenge is perfect Tim! I love the 20 mins, the break days or easier days and the intensity level. It makes me feel like I can do it and maintain it and look forward to it everyday! Thank you 🙏🏼 ❤

[@yogawithtim]

Great job!

[@yogawithsuze]

Thank you for another great class, I'm still with you. I echo the comments below and send good wishes to you , your friends and family and hope that all is ok where you are . 🥰🙏🤞

[@yogawithtim]

You're so welcome Suze. We’re safe as we’re far from the fires. Thanks for your concern. Please pray for the victims and all affected and for the firefighters and the first responders 🙏

[@bookfordshire5592]

I really like the variety in this challenge this year. Thank you.

[@yogawithtim]

You're welcome 😉

[@1432Eric]

Tim thank you to join for starting my Saturday Are you safe ?? I'm really concerned for you all in San Francisco Kind regards Eric

[@yogawithtim]

Thanks Eric. We’re far from the fires so we’re safe. Thanks for your kind concern. Please pray for the victims and all affected and for the firefighters and the first responders 🙏

[@erica_blossoming_brunette]

Thank you - what a fantastic class to start my day with 🙏🏻

[@yogawithtim]

You're so welcome!

[@michelled2686]

Hi Tim, thanks for another great Flow. Stay safe! We feel awful for all the people affected in LA. Sending prayers from Northern California.

[@yogawithtim]

You're so welcome! Thanks for your concern and your prayers

[@ermiasgio]

Great one Tim, added to favorites!

[@yogawithtim]

Awesome, thank you!

[@heatherepstein2877]

What a great class! Thank you so much.

[@yogawithtim]

YWSM!

[@astridweber3608]

Nice session to start into the day 🌟🌟

[@yogawithtim]

Yes indeed!

[@inyouchitra9150]

Amazing 👏 Challenging class💪After the session my lower back was calling for attention AND I practiced your Guided Savasana and now I feel as good as NEW🎉 Thank You Master for the magic of your teachings 🙏

[@yogawithtim]

Good to hear that. You're so welcome!

[@suegilmore8000]

Great class. An extension of some asanas for me. Much gratitude ❤

[@yogawithtim]

You're so welcome!

[@garethkelly6167]

Great session Tim, stay safe over there brother!

[@yogawithtim]

Thanks Gareth

[@sharonclement5589]

Loving this challenge. So good for mind and body. I was worried about you but I see in the comments you are okay. Praying for all affected.

[@yogawithtim]

Thanks Sharon

[@red68ification]

Just what I needed today, deep and smooth thanks Tim

[@yogawithtim]

Very welcome

[@rekhachanana1080]

Full strength ❤thanku so much

[@yogawithtim]

You're welcome 😊

[@gracewithnaz]

Felt relaxing, thank you Tim, just what I needed!!

[@yogawithtim]

Thanks!

[@marcelalopez8854]

Thank you TIM🧘💪

[@yogawithtim]

You're welcome Marcela

[@EvaEkendahl]

Hey Tim - I have followed uyou for years and really enjoy your classe on all levels. I truly hope the fires hasn't disrupted your life.

[@yogawithtim]

Thanks Eva. We’re far from the fires so we’re safe. Thanks for your concern. Please pray for the victims and all affected and for the firefighters and the first responders 🙏

[@MoufidaHolubeshen-rx2lk]

Thanks Tim! Good session. I will do it again later. I'm rehabing a broken ankle and getting stronger every day. Thinking about all those affected by the fires and hoping for the best. Stay safe. Stay safe.

[@yogawithtim]

Glad u liked. Thanks for your good thoughts

[@francescoperetti4770]

Namastè 🙏🙏 fantastico 😻 Tim

[@yogawithtim]

Namaste!

[@MetaFormosis8]

15:20 was quite interesting. It is something!!! Namaste, Tim - Kevin

[@yogawithtim]

Namaste Kevin

[@yolopassion]

Your fitness level is amazing

[@yogawithtim]

Thank you

[@mariodevilmanlee]

I enjoyed this class.

[@yogawithtim]

Thanks Mario

[@ManuelaSauthier]

Great class today 🙏❤🙏

[@yogawithtim]

Glad you enjoyed it!

[@fadiashehadeh7179]

Thank you ❤

[@yogawithtim]

YW!

[@jaysonpryde5929]

Thanks for the practice Tim. Namaste 🙏🙏🙏

[@yogawithtim]

YW. Namaste

[@writerjulesheartly5328]

hands down one of the best 20 min practices from your channel. Totally sold on joining the CMC and eternally thankful for all your teachings! Namaste

[@yogawithtim]

Namaste. Thx Jules

[@mckev1]

Real nice class today. I didn't feel like moving a whole lot today, so I found this to almost be "ying-yoga" like. I definitely felt the stretching, feel much lighter now. Thanks!

[@yogawithtim]

Awesome! Thanks

[@DRoleder]

thank you🙏

[@yogawithtim]

You're welcome 😊

[@yazgidemirbas7008]

This was all I needed! Thanks!

[@yogawithtim]

You're welcome

[@axelbecerril471]

Namasté ❤

[@yogawithtim]

Namaste

[@Sherry-dm7gc]

My birthday is the 19th. I can't wait to see what's in store! 🎉 x 49

[@yogawithtim]

😉

[@ivannacastano4089]

Oh, boy, that modified sphinx made me sweat 🥵. I really liked the session, Tim, thank you ❤

[@yogawithtim]

You're welcome!

[@mariaparragacolmenero9947]

Gracias tim,hoy hice la práctica

[@yogawithtim]

De nada Maria

[@sylvie4477]

🙏 Sylvie 😊🐾

[@yogawithtim]

😉

[@randeemdg]

Really enjoyed this flow. Thank you. Not sure where you are located, looks like Cali, hope you and the family are out of harms way.

[@yogawithtim]

Yes we are. We’re safe as we’re far from the fires. Thanks for your concern. Please pray for the victims and all affected and for the firefighters and the first responders 🙏

[@PennyMi1245]

Great practice xx

[@yogawithtim]

Thanks

[@paulnieminen7351]

Wonderful!!!!!

[@yogawithtim]

Thx Paul

[@ArielleMott-q2y]

Thanks, Tim! Great to have a flow after the instructional videos. As a CMC member I can say that all of my dreams have come true since joining :) but seriously, I’ve been practicing and teaching for many years, and Tim’s courses have helped me access things in my body and practice I was never able to find. He’s an amazing teacher, and these courses have the power to transform the way you show up in your life. Join the CMC ! :) Also, the links for savasana weren’t there for me. Can you post?

[@yogawithtim]

It pops up in the upper right hand corner right when i say it, it’s small and easy to miss, just a little banner. I added a link at the end as well if you’re still missing it

[@ArielleMott-q2y]

Awesome, thank you! For some reason it doesn’t pop up for me. Thanks for the link !

[@Cyndy-i2i]

Thanks so much

[@yogawithtim]

YWSM!

[@amyilan6956]

Namaste dear friend

[@yogawithtim]

Namaste friends

[@jgpauley]

Awesome. Thank you

[@yogawithtim]

You're welcome

[@LizGfromMinne]

Oh, that elbows flared plank was spicy! Hope you’re faring well. Happy new year Tim.

[@yogawithtim]

All is well. Thanks Liz HNY!

[@luizellabranco]

Thank you, Tim!!! 😊

[@yogawithtim]

You are so welcome!

[@tkosi]

Thank you Tim!

[@yogawithtim]

YW!

[@sarahweare3968]

Fabulous, a much needed stretch and beautifully relaxing too ❤

[@yogawithtim]

Thx Sarah

[@MarthaMartinezdelRio]

As always - great! Thank you!!

[@yogawithtim]

YW Martha

[@britthanson6551]

Thank you Tim

[@yogawithtim]

YW Britt!

[@lysergicheadcase]

Tim, I grew longer arms as you cue'd, any tips to get them to return to their original length?

[@yogawithtim]

🤣

[@greatbritton2942]

another great sequence! thank you. i loved the plank and core work.

[@yogawithtim]

Glad you loved

[@charitymusonda143]

This was heavenly..Thanks Tim

[@yogawithtim]

YW!

[@catherinetobin1176]

Good start to day, ty

[@yogawithtim]

YW!

[@blakeludwig]

Good sesh but no links up there for shivasana …

[@yogawithtim]

Yes, in the upper most right hand corner at 23:33 when I say it. Try again, and let me know if you see it. It’s a small white or grey banner, easy to miss.

[@ericabriscoe]

🙏🏻

[@yogawithtim]

😉

[@paulinevanrheeden8523]

Yes, I also hope you are alright and not in the fire zone. But…or grow your arms a bit longer😂😂not going to happen at 68😅🤣 love the flow of this class🙏

[@yogawithtim]

Thanks Pauline. We’re safe as we’re far from the fires. Please pray for the victims and all affected and for the firefighters and the first responders 🙏

[@yogapilatesanywhere]

Thank tim prayers for family about the situation fire.Where are yiu from thi?.

[@yogawithtim]

We’re safe as we’re far from the fires. Thanks for your concern. Please pray for the victims and all affected and for the firefighters and the first responders 🙏

[@makramcherif5928]

I’m wondering what kind of microphone are you using? I’m looking to buy one. Thank you!

[@yogawithtim]

TBH I’m not impressed, it was my first time using it for this challenge, and I had quite a few issues, but it’s the DJI. I’m looking to purchase a different one now.

[@OttUpshall]

​@yogawithtim I have recorded video with a Shokz Open Run Bluetooth headset. I don't know if the quality is high enough for what you do, but it's great for moving around and talking.

[@lesleythackeray5428]

Thank you for the challenge. I don't know exactly where you live but I hope you are safe in the forest fires.

[@yogawithtim]

We’re safe as we’re far from the fires. Thanks for your concern. Please pray for the victims and all affected and for the firefighters and the first responders 🙏

[@lesleythackeray5428]

👍

[@1leanaa]

I tried to grow my arms longer but it didn´t work 🤣. I hope everything is ok. Blessings to all affected.

[@yogawithtim]

All is well here. Thanks for your concern. Please pray for the victims and all affected and for the firefighters and the first responders 🙏

[@OttUpshall]

I'll be going for longer arms 🦧😂

[@yogawithtim]

Ha!

[@bellyjewel]

"Grow longer arms"-- you're so funny!

[@yogawithtim]

Ha!

[@lizethp.s.6397]

The longest 5 count 😅

[@yogawithtim]

Ha!

[@elizabethcomo5380]

hanging from the ceiling to grow my arms

[@yogawithtim]

🤣 🤣 🤣

[@canberkdemirel]

you need to improve your commands

[@yogawithtim]

OK. Thanks. Could you be more specific?

[@Maggiemae33]

Sending love and peace to all who need. Thank you, Tim. Beautiful practice. Namaste ❤️🙏🐾

[@yogawithtim]

Thx Maggie! Namaste

[@matthewmanee]

thank you 🥰

[@yogawithtim]

You're welcome

[@paperbecc]

Thank you, was a great class!!

[@yogawithtim]

YW Rebecca