you are KILLING your brain (stop your phone addiction for good)

hello my loves, today we discuss how our phones are causing our slow death without us even knowing. let's work together to overcome this problem once and for all!
.
.
.
.
.
.
.
Social Media Handles
Instagram: @bete2124
Snapchat: @bete2129
.
.
Business Email: @[e-mail]
.
.
Audios
ⓒ - Luke Bergs
Lost and Found by Purrple Cat | purrplecat.com/
Music promoted by www.chosic.com/free-music/all/
Creative Commons CC BY-SA 3.0
creativecommons.org/licenses/...
.
.
FAQ
how old are you? 16
what grade are you in? 11th
what is your ethnicity? Ethiopian
.
.
love,
Betemariam Seman

[@bete_2124]

HELLLO LOVES! i'm so so excited to FINALLY be able to chat with ya'll!💖💖 Let me know your longest screen time ever (don't be shy no judgment here) and what your new goal is!😄 I love you guys so much 💞

[@h1200s]

13 and a half hours when it's just been 6pm

[@bete_2124]

@@h1200sThat is honestly impressive😅

[@h1200s]

@@bete_2124 too problematic, but yeah still amazes me

[@brazianna]

i feel you and this is true because i promise before all the technology and etc i was the coolest person ever but i swear during covid i was trapped inside and on the phone FOR so long (my mom also left me for like a year and technology / video games were my temporary happiness idc ) but i have developed the most severe social anxiety and i just know if i was reading a book or outside instead of that (not blaming technology completely cus that was my fault) but it definitely took a toll on my mental health.

[@bete_2124]

Yess COVID really accelerated the rise of our addictions, but the important thing is to know that it is within our power to stop them! Trust me life will be so much happier and intentional when you actually start living. ☺

[@ava-zp6ji]

preach girl!! it’s really hard for me to concentrate especially because i have adhd, and constant scrolling only makes it worse. focusing on myself and my ACTUAL life was the best thing i ever did!! u gained a new subscriber 💞💞

[@bete_2124]

exactly! these 20 second vids aren't helping our concentrations at all! And am so glad your joining our little community🥰

[@fuckthechiemennnayygidamn]

Hello ! I agree so much with you. Covid really changed me. I got my first ipad as an elementary schooler to attend school ( bc of quarantine) and i got pretty much addicted. Now my phone is controlling me rather than me controlling it. You speak facts. Please make more of these videos!

[@bete_2124]

yes Covid shot up our screen usage instantly! And I have a lot more content coming up☺️☺️

[@lukedavenport4301]

This is my first time seeing one of the videos and the information you are spreading is great. This video is a great conversation starter. I used to be basically completely online and when I cut out my social medias for the first time I was able to not isolate myself and my confidence grew along with so many other parts of my life. There’s countless harmful things about social media but that’s the only place where I can get actual information like you said. For years I’ve been wanting to just get a flip phone and a camera and throw this phone away.

[@bete_2124]

YES EXACTLY this is the message I am trying to spread! We are so stuck to our screens that we forget that life is actually around us!

[@bete_2124]

also let me know what other topics you want me to talk about!! i have a bunch of content planned for ya'll☺

[@user-ei6ws2ur7y]

How to feel more secure in our own skin

[@bete_2124]

Love this!

[@user-ei6ws2ur7y]

Nice video ❤

[@bete_2124]

thank you❤

[@PodBites_clips]

Yooo are you Ethiopian?

[@bete_2124]

yes I am :)