"You Will Feel It In 5 Min " This Exercise Make Any Disease Disappear Forever | Chunyi Lin

[@LongevityLabYT]

As a fellow health KZbinr, I truly appreciate the insights shared in this video by Chunyi Lin. The emphasis on breathwork as a tool for self-healing is both fascinating and powerful. Breathing exercises have been shown to not only enhance physical health but also improve mental well-being. Research indicates that controlled breathing can reduce stress, lower blood pressure, and even boost immune function. By focusing on the rhythm and length of our breaths, we can tap into our body's natural healing mechanisms. I also love how you highlighted the connection between breath and energy blockages. This aligns with practices like Qi Gong and yoga, which emphasize the importance of breath in maintaining energy flow throughout the body. For anyone looking to deepen their practice, I recommend exploring different breathing techniques, such as diaphragmatic breathing or the 4-7-8 method, which can complement the exercises presented here. Thank you for sharing this valuable content! I look forward to trying these techniques and seeing how they can enhance my own health journey. Keep up the great work!

[@jorunnhaaheim7231]

Thank you ❤️🍃☀️

[@Tbones68]

Thank you 🙏

[@Ali-kn3dx]

First viewer❤

[@bajuszpal172]

Many thanks, best regsrds. Paul,69

[@Rosehayaty]

Sorry , I didn't get your message. Is it scan ourselves or the person in critical condition...I'm confused

[@shobajoseph5820]

Numbness in the fingers