You Wont Believe How Strong I Am!! Testing Out My 1 Rep Max

[@officialalexeubank]

Yooo Important Updates!! Rawgear is having a 30% off Black Friday sale 11/21 with Code "Alex" www.rawgear.com/?aff=22 My Brand Elysium is having a 10% off sale 11/22 elysiumathletic.com/ Alpha Lion is releasing 4 new flavors as well as up to 40% off starting Black Friday with Code Alex

[@eb_tigers0775]

m.kzbin.info/www/bejne/q4vHp2CKqc6Aock

[@lilHmar]

Where did you buy your pants? Great vid btw

[@zbk1948]

"My biceps are bigger than my back" someone please take her to an anatomy class. 7:19

[@lucianomazzotta4528]

It is a sin to curse. Beware and repent

[@powerzone7146]

title should be how weak am i!!* you training for 6 years and you dont deadlift and squat thats pure sadness..you should quit the gym nob

[@TheVillageBeast]

I pray all my guys watching this level up financially physically mentally and spiritually!! Let’s get to work and level up 🔥🔥🔥

[@ethansafrany6668]

Amen

[@Mr.X2609]

Amen brother

[@100kdollars2]

i pray for you too my brother

[@Tsteezzz]

Amen bro

[@tiaanboy2534]

Amen🙏❤

[@logger4130]

I honestly really appreciate your cameraman in quite a few ways. He puts a lot of effort in to the editing and quality of your videos, and I believe that he really wants us subscribers the best viewing pleasure. Oh, and not to forget how much of a man of culture he is.. 7:20. He even pans the camera down for us. My man, and I really mean it.

[@ZacZaller]

thanks man

[@annymp]

have a more respectful gaze bro. Looking at random girls is asses is so low

[@saltyfish7626]

We MUST stqy focused brothers!

[@kevinbae2388]

this comment went from wholesome to bizzare real quick 💀

[@willcook6967]

I get disc issues. I ruptured one in my lower back (and did heavy nerve damage in the process) two years ago. Being 46, it's safe to say my heaviest lifting is behind me. On the bright side, my lifting has gotten so much more analytical. I can get the craziest pumps from weights that would've embarrassed me to no end 15 years ago. I can do curls with a 20lb dumbbell and be sore for a week. I can bench 135 and be absolutely thrashed like max day. It's amazing how your training can evolve as the damage takes its toll. When you start noticing your injuries, you gain an amazing insight into how your body works as a whole. Your disadvantage can become a great strength. It's like having the benefit of a microscope. You see the finer things so much more clearly. Sometimes injuries are a blessing in disguise.

[@jeremiahsines6008]

Alex gives me so much motivation to do better in the gym. I appreciate tf out of you man!

[@treytonbotz]

Actually hyped me up so much… all my motivation comes from this guy and seeing this video made me feel so much better. Alex is such a humble and inspirational dude.

[@jswain-cs1bi]

That intro went hard bro… Keep up the good work brother you helping/saving others 💪

[@eb_tigers0775]

m.kzbin.info/www/bejne/q4vHp2CKqc6Aock

[@fragnatic286]

Frfr

[@caelebdulen8646]

Song?

[@jswain-cs1bi]

@@caelebdulen8646 Real spill by lil Baby

[@jarkohs]

You and Dave are my two biggest inspirations for lifting man. I can’t wait❤

[@_seupai5817]

Bench Press 2:50 Deadlift 4:30 Squat 6:05

[@markusschulz5737]

Ehrenmann

[@Hetbeterekanaal]

@@markusschulz5737 dankeschon

[@_seupai5817]

@Baran Büyükdemirağ eyw reis

[@ericko5106]

You the man bro

[@zavion1934]

The world needs more mfs like u

[@huntersmith1659]

Such an inspiration to many, thanks for posting! I really like your journey. I was wondering if you could answer a question for me. Have you ever used any of these custom meal plan tools? I got one from Next Level Diet to help me add some muscle and I actually like their plans. Was just wondering if you've heard of or tried any of them yourself. Thank you!

[@natozilla2425]

Thanks

[@theraydenbelville]

Bro LOVE this style of video Alex! Keep it up. Can’t wait for the Tuesday vid with Laid. You guys are both my biggest inspirations. Also ready to cop the whole Elysium drop! 🔱 God bless Alex!

[@sergiyrr5153]

whoever did the editing on these new vids deserves to be hired bro, these are superb!

[@isiahmartinez2545]

Smiling through a whole video is insane truly happy and proud of this guy! Biggest spiritual and bodybuilding inspiration out there love the videos boss

[@jakekunzelman6021]

New editor going crazy, keep it up zac. Love u bro can’t wait to watch ur skills improve in the coming videos. Rooting for ur team!

[@ZacZaller]

that’s my best friend

[@owenrockenbach139]

Bro ur a huge inspiration and the fact that you share your spirituality makes you all the better man!

[@ankittiwari2412]

09:13 yeah surely buddy thanks for letting us know like i was thinking some legs 😂😂

[@Nic_Fit]

0:40 I felt that so much man, I’m a pretty big and tall guy but I don’t workout for strength so when I do pr’s I feel underwhelming to people

[@Simplysurreal10]

Lets gooooo,been waiting for this bro.video editing is great.

[@tyleryork7942]

Do an over head press next time! It's the one lift that humbles everyone

[@barrackthebomba8198]

I do 600

[@dudeman9639]

@@barrackthebomba8198 thats not bad, i remember when i first hit it at 2 months old.

[@barrackthebomba8198]

@@dudeman9639 small

[@fotis3v480]

If you can ohp your bw you are good to go imo. My best was 60kg when i was 65kg but honestly it's taxing on the shoulders if you do it military style. Awesome exercise imo and humbling af, would try it again to hit my new BW but eh..fk it my shoulders already fucked.

[@andydews7937]

I herniated 3 discs and buldged the 4th. And after months of PT I got back into thr gym for heavy lifting again. pulled 365 with perfect form because I was so scared about re-injuring myself. But it all worked out and am back on thr grind for track season

[@pehxi1816]

good job! 🔥 glad your still working out even after scary injuries but overcome them.

[@merrrickkk]

dude this video quality is insane…editor putting in work HOLY

[@ZacZaller]

much appreciated

[@flori1141]

The vid is insane bro! Good Quality! Keep this up. Sure you hear this everyday just pls never get bored of it because ppl are taking their time out and cheering for you! You’ remind me of Jeff seid but you’re style is so different and is what separates you from the rest!

[@instrong]

The hard work pays off! Thank you Alex. After watching you for almost 2 years I started my own fitness channel. And this is my real passion now. It basicly means that I found my real way because of U !Hope one day I will help people like u man! Hello and Best wishes from Ukraine!

[@alfredosmith7545]

dent be blown up by put in

[@sable4539]

Bomb (sry for bad joke)

[@instrong]

@@sable4539 😆

[@gooo1762]

Really strong! Sick physique plus a strong set of prs! Thanks a lot for the video!

[@UchihaClanOFFICIAL]

Loving the new music in the video Alex!! Thank for inspiring me, you're the reason I started working out. I'm hyped for the video with David Laid!

[@abhimanyukapoor5030]

Damnnn i had my 1rm today after a major back injury and hitting old warm ups felt good for change.... thanks alex for inspiring us and do visit india soon

[@StayinAlive38]

Why did you have a back injury?

[@legendkyd2474]

@@StayinAlive38 because he does 1 rep maxes

[@chrisgodsey8481]

@@legendkyd2474 lolllll

[@skerpy8145]

@@legendkyd2474 he didnt say that?

[@legendkyd2474]

@@skerpy8145 1rm?

[@jamesellison2738]

Alex, I seen the post of the new Eternal Life shirts with the praying skeleton and I plan on ordering all of them. I actually had the same design tattooed on my forearm a few months ago. I just think it’s crazy that you were already a huge influence on my life and now I can get a shirt that matches my tattoo. You’re my motivation bro!

[@seanthebarber10]

Video came out great bro, was fun being there! Zac killed it too🔥

[@ZacZaller]

🤝

[@_Samson_006]

im on a winter bulk right now the videos keep me motivated🤌🤌

[@ethanbonafede]

ty bro for this! love your chanle so much… this is my motivation for working out and getting bigger

[@ryanasmar8242]

i was surprised in this video as it goes to show how size doesn’t equal strength. I have a 285 bench and im big but not nearly as chest dominant as alex. It’s not just genetics but it’s the method of training as well. Good shit alex fire video as always

[@Vermax]

The editing on this is so clean 🔥

[@ZacZaller]

❤

[@sawyerxjackson]

@@ZacZaller yessir

[@cameronwinn2399]

The new videos have been going crazy the work isn’t going unnoticed keep it up ❤

[@masoodafghanzada9449]

Where did you get those pants with that lightning design those are so heat

[@craigzaller107]

Nice teamwork Alex and Zac!

[@hardheadedusa]

Fire video bro. Love the content looking forward to seeing you hit the bulk.

[@braydeni2359]

Zac making these edits crazy 😮‍💨

[@grantkline]

The editing goes crazy on this

[@millionairebuddies]

Bro i love your everything you are courageous and determined.GOD BLESS YOU!🙏

[@FormulaCenter1]

Yes finally the banger. No sweat it’s different timing than usual just makes it better. Thanks Alex.

[@yungjuggler]

chill vid man

[@benwittman1202]

First 6 seconds and I was already fired up with the song choice for the little mix. Cmon!

[@ytacount5230]

I’m gonna be getting my first Elysium merch and I really like the hoodie, which one is that. Also I you have been such a big inspiration to my life and have helped me get closer to god. Keep doing what your doing:)

[@justins8105]

balance between vlog type and talking over training type are my fav

[@chunkyfingersgd1720]

3:37 "have a good leg day" "you too"

[@zbk1948]

“My biceps are bigger than my back” someone please take her to an anatomy class. 7:19

[@michaelconeys3843]

Great video content, Alex. Be careful with deadlifts. Don't listen to any gainsayers. Stay healthy and natty and happy. Don't injure yourself like David Laid. I'm still praying 🙏 for you and Abby.

[@Manicmogger]

Props to the new editor🤝

[@zaviercadorin6244]

“I think I’m just gonna sumo deadlift cause I don’t wanna mess my back up” 🤦🏻‍♂️

[@VillainArk]

Love the editing and the color grading is fire!! Definitely one of ur best videos 🤝🏼

[@zadian6043]

nah the part ab him looking bigger in person is so true. I see people way smaller than any bodybuilder but seeing them in person for sum reason looks so big

[@ezrabricker]

Love the new editing style!! I love the vid homie ❤️

[@joshglick4391]

Keep up the good work bro your a big inspiration

[@dillonmackay683]

Alex’s first leg exercise in 2 months

[@blusies1822]

cant wait for the merch drop bro you got some of the best merch out there

[@maxwellholland5395]

W vid production🔱

[@gavin_cole]

All of ur lifts are still insane compared to the average person

[@stuntsbylandoncampbell4081]

Way to be smart. Ego lifting is so stupid and the best way to get hurt. No reason to Ego lift just for nothing. Keep up the hard work!!!

[@workhorse_fit7844]

My current bench is only 275. But my deadlift is 515 and squat is 405. My benchpress is definitely a weak point that I need to bring up

[@zander7576]

Editor is insane🔥🔥🔥

[@alejandrogranados8703]

Look at Alex still asking if his form is okay praise you my guy staying humble not acting like a ego lifter inspiration 👏🏽

[@quilsh9424]

Letssss goooooo been waiting on this vid forever

[@tatemonero9438]

Grind don’t stop 💪🏾 good vid btw

[@thatboimarco9351]

super happy i watched this video because at 7:51 the beat that is playing is using my guitar loop

[@Tom-Kengen]

Nice man i see u go more for the looks than strength. Keep up the good work!❤

[@J0hnnyp]

It’s mad cool that he doesn’t go over his limits and doesn’t ego lift. There’s a difference between being confident and being careless. Props to him 👏🏽

[@connorphilp]

just want to say you are really bringing me back to myself i lost alot of time & i cant wait this year is our year ❤️😤

[@tossom3915]

Looking godly as usual

[@clayton8129]

“Have a good leg day” “You too”😂😂

[@ezahs7628]

Yea bro I used to think a minute rest was necessary even on PR days and although I was still lifting heavy and made progress my first 3 years of lifting, I recently within the last year started taking 3-5 minutes of WALKING rest and my lifts have sky rocketed. My last PR almost a month ago for bench was 255, failed 275 the next week, then last night I hit 275 EASILY and then went for 295 and got it beautifully. Took 4 years from lifting and having been only back at the gym for 2 months now I have to say the progress has been crazy for PRs taking longer breaks

[@karlfernandes1367]

does that include warm up sets?

[@chasecannon4965]

awsome job keep up the good work

[@Toefootclips]

Such a great video and can’t wait for the David video

[@a1phawill]

This got me so excited bro

[@ZacZaller]

we did that 🤝

[@Khalid_GR]

The editing was insane 🔥

[@prodjayco6333]

Bro this video style was fire keep up the work man.

[@eren6080]

YOOOOOOOOOO MY 2 FAVORITE INFLUENCERS IN THE NEXT VID LETS GO

[@benjaminrosenfeldt9666]

1 MILLION SUBS!!! Congratulations🎊

[@Jcuts]

This was such a great vid ❤❤❤ W editor too

[@ZacZaller]

❤

[@ramifakhoury3889]

Broo the colours are dopeeeee new videographer is firee

[@TheVillageBeast]

Let’s hit some calisthenics G

[@benjamintiehuis83]

Where can i buy that pants?!?!

[@mikefitter9318]

I love you alex, you motivate me everyday!

[@basilioledesma9161]

where was that guys orange shirt from @3:26

[@Dannyj556]

Alex: I’m hitting maxs today Dude:ok cool Alex: have a nice leg day Dude: you too

[@89kilemal]

🤣🤣 Yeah noticed that

[@jadezkoksem1946]

We all gonna make it. Trust the process boys🔱

[@masonjames2337]

those lighting pants are so sick. where could i get a pair???

[@zaccoleman9539]

did u find out ?

[@HeczBG]

Dial in those rhode mic settings. Sounds a bit distorted. No hate just a little feedback. You the man

[@andydodson3480]

Alex stout as hell for his be at the end of the day man your shredded as shit.

[@lucasfarrar7307]

All of his 1 rep maxes were like RPE8 for real. He could do so much more haha

[@jasonz1771]

Funny how different we are all built and how different our strengths can be. My bench PR is 285 Squat 500 Deadlift- I don't mess with deadlift 1 rep max Leg press 1300 Close grip row the whole rack lol. My chest would never grow until I brought the weight way down, paused at the bottom, did really slow reps, and trained for volume with no more than 1 minute rest. Weight and classic bodybuilding ruitines didn't work for growth, I was getting stronger but no growth. Volume did wonders for me.

[@JAAAYCOBB653]

Intro gives Danny Duncan vibes haha, good vid as always 💪

[@cozyyl]

vid was well worth the wait

[@nicoscarlato7855]

Love this dude bro!

[@nev8413]

This gym has some good music.

[@Noahdweiss]

New editing style goes crazyyyyy

[@ZacZaller]

love you dawg

[@SpareBeat]

new editing style is sick

[@cafelivroshalteres]

LET'S GOOO

[@XK-LIFTZ]

I was wondering why this camera quality looked familiar and I figured it out it looks just like Cbums vids. This is awesome 👏🏽👏🏽

[@Traptraps]

Vid wit David gonna be fire