Your hyper-extended elbow is not a problem!

This video explains how you can test to see if a student has a hyperextended elbow or if their elbow perhaps has a carrying angle.
Remembering that neither of these structural presentations are dangerous or problematic for the student in their yoga practice, unless they find that they are getting some kind of pain in their elbow joints after weight bearing postures.
Want to learn more about Functional Anatomy to support your yoga practice?
Check out my online course?
Anatomy for Yin Yoga
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Love Karina x