30 Min STANDING Abs Exercises To Flatten Saggy Belly and Lose Weight | Workout for Slim Waist 100%

30 Min STANDING Abs Exercises To Flatten Your Tummy and Lose Weight | Workout for Slim Waist 100%
A hanging belly happens when you have extra fat in your stomach area that you can see on the sides, sometimes forming a pouch. To lose fat from your lower belly, the best method is to lower your overall body fat by eating fewer calories and doing exercises specifically targeting the lower abs. Remember, losing body fat may take some time, but if you keep working hard, you'll see great results. You can do a few simple standing ab workouts at home without needing any special equipment. Give them a try!
0:00 INTRODUCTION
0:10 START OF WORKOUT
✅ Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1 👉🏼 Do It 3 Days a Week
Week 2 👉🏼 Do It 4 Days a Week
Week 3 👉🏼 Do It 5 Days a Week
Week 4 and beyond 👉🏼 Do It 6 Days a Week
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[@O.J82818]

Nice one 👍

[@luzdarypuerta]

ME GUSTA MUCHO ESTOS EJERCICIOS PORQUE MUESTRAN QUE MÚSCULOS SE TRABAJAN CON CADA EJERCICIO. GRACIAS, GRACIAS, GRACIAS INFINITAS.

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Beavo treino top

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