Best Hanging Belly Exercises ➜ 30-min FLABBY STOMACH Standing | How To LOSE BELLY FAT in 2 Week

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FITNESS CIRCLE

FITNESS CIRCLE

Күн бұрын

Get Rid OF 'Hanging Belly'➜ 30-min FLABBY STOMACH Standing Workout | How To LOSE BELLY FAT in 1 Week
A hanging belly happens when you have extra fat in your stomach area that you can see on the sides, sometimes forming a pouch. To lose fat from your lower belly, the best method is to lower your overall body fat by eating fewer calories and doing exercises specifically targeting the lower abs. Remember, losing body fat may take some time, but if you keep working hard, you'll see great results. You can do a few simple standing ab workouts at home without needing any special equipment. Give them a try!
0:00 INTRODUCTION
0:10 START OF WORKOUT
✅ Recommended Workout Routine (SAVE VIDEO FOR FUTURE)
Week 1 👉🏼 Do It 3 Days a Week
Week 2 👉🏼 Do It 4 Days a Week
Week 3 👉🏼 Do It 5 Days a Week
Week 4 and beyond 👉🏼 Do It 6 Days a Week
Can you get rid of hanging belly. How do you get rid of a hanging lower stomach. What causes hanging lower belly fat. How to lose hanging belly fat in 2 weeks.
#belly #tummy #abs
Sitting for long hours slows down your metabolism and fat-burning ability. But when you stand or move more during work, your body burns fat. Only 30 minutes of sweating daily can make a difference! Our short and effective fat-burning ab workouts at home are perfect for both women and men. They'll help you lose body fat and get a flatter tummy.
#weightlossworkout #belly #fat #fat_burner #belly_fat #abs
fat burning standing workout, reduce belly fat in just 27 days 7 standing exercise. exercises to lose weight in 10 days 5-minute workout at home for weight loss. exercises for belly fat, how to lose belly fat, do this before bed to lose weight.
#lose_weight #weight_loss

Пікірлер: 20
@OahuHawaii503
@OahuHawaii503 4 ай бұрын
My first time on your videos love it , great for seniors ❤❤❤
@panjajanyamcreations3857
@panjajanyamcreations3857 3 ай бұрын
Many many thanks for sharing this useful vedio 👌 ❤
@ajigbotajeevelyn8822
@ajigbotajeevelyn8822 3 ай бұрын
I love your videos
@astridolivares1532
@astridolivares1532 4 ай бұрын
Muchas gracias 😊❤
@yolandaespinoza4549
@yolandaespinoza4549 3 ай бұрын
Thank you 👏👏
@shadiamariam9766
@shadiamariam9766 3 ай бұрын
So nice n simple
@thipwimoldechprasert7943
@thipwimoldechprasert7943 4 ай бұрын
Thank you ❤
@jasbirjassal6761
@jasbirjassal6761 4 ай бұрын
Show us new moves. Maybe strengthening muscles for over 50 plus . I do these daily.
@Camille-wk9zs
@Camille-wk9zs 4 ай бұрын
Try resistance bands, free weights, ankle weights. That’ll help
@glicemarybaptista7487
@glicemarybaptista7487 4 ай бұрын
Treino top vou ficar de barriga de tanquinho 🎉🎉🎉🎉🎉🎉
@user-rw1cn1kw8x
@user-rw1cn1kw8x 3 ай бұрын
Спасибо.❤
@ineslatorregonzalez5921
@ineslatorregonzalez5921 3 ай бұрын
No entiendo inglés podrían traducir
@safiyajahbarova4624
@safiyajahbarova4624 3 ай бұрын
Rahmaaat❤
@nazlingubat2909
@nazlingubat2909 3 ай бұрын
Jom sihat❤
@AaAa-ok7pi
@AaAa-ok7pi 2 ай бұрын
❤❤❤❤❤❤
@user-tg2py9cf5y
@user-tg2py9cf5y 4 ай бұрын
❤❤❤❤
@ThietTruong-px3ve
@ThietTruong-px3ve 3 ай бұрын
❤❤
@amyrudolph3932
@amyrudolph3932 4 ай бұрын
❤😊❤
@ionelamihalache3366
@ionelamihalache3366 3 ай бұрын
Enlever lagrande boule avec les minutes de milieu d,ecran ,je vous ai deja dit Deux fois…est-ce que vous regardez nos avises ?
@harnagiagen5957
@harnagiagen5957 4 ай бұрын
❤❤❤❤
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