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3 жыл бұрын
3 жыл бұрын
Пікірлер
@brucegregori 3 күн бұрын
Can you make me a swivel LM? I can pay you!
@tutorialesfernandico 5 күн бұрын
thanks for the video man. Tbh Im a skinny dude and I cant afford a gym yet, but I have seen that this website has a lot of great routines for starters and for more advanced people. Im doing my best to practice daily with the advanced ones but the thing is that Im not really sure if I could get an atletic body by doing this exercises + more protein and food to my diet. What do you think about it?
@metemad 8 күн бұрын
I can do this very heavy, but lateral raise with a light weight causes pain.
@onazram1 10 күн бұрын
This is a brilliant idea, thanks!
@Gnome_Ramone 11 күн бұрын
I make this and skip the block of cream cheese. As for taste, Cholula made all the difference.
@jocelyneandmarty 12 күн бұрын
I don't have one of those weights. Can I still make some sauerkraut?
@janecrowley3795 12 күн бұрын
You are so nice
@jordyramirez287 15 күн бұрын
Absolute GENIUS
@89Epro 15 күн бұрын
Are the elbows suppose to be out to the side when performing these
@ThreeStormFitness 15 күн бұрын
I think it's ok if they flare a little at the bottom (kinda like at the bottom of a heavy bench to recruit a little more chest). The neutral handle should prevent anything to crazy. Just make sure the you don't bring them out to the side too much, so you don't put to much strain on the joints
@89Epro 15 күн бұрын
Thanks for the reply
@twotex4235 16 күн бұрын
Is this like the Hanes underwear that are like a spandex? I dont like those cuz when u dribble a little bit after taking a leak, if feels like you pissed yourself
@GoldBread137 16 күн бұрын
I do 100 of these every leg day, but it really makes my born hurts
@troymatthews9541 17 күн бұрын
The fact that it's longer makes it harder to control giving you a better workout
@wimooijen839 23 күн бұрын
Thank you!
@acidspit14 25 күн бұрын
I eat pork rinds that aren't dried and are soaked in fat. that's how we eat them in Slovenija
@Justo777 28 күн бұрын
Good video. How would you compare the spreader bar with the ro-t8 grip and short or long bar combo? If you could only buy one, which one would you choose?
@arcmode Ай бұрын
I mix it with creatine and maca root powder, it still sucks but it gets much better
@Justo777 Ай бұрын
I am thinking about buying this but not sure if the quality. Thanks for the review
@rutniktrainer Ай бұрын
The if you can't get it into place argument is stupid. When you barbell bench or do squats you don't lift the weight from the floor. Why are dumbbells any different? Why risk getting hurt trying to get dumbbells into place?
@jeanbiroute Ай бұрын
Damn you’re smart. Thanks for sharing
@justinwishart3327 Ай бұрын
Could you do many of the same exercises as you do with the barbell but with one arm only? I can imagine much more twisting and more athletic moves.
@TrishCanyon9 Ай бұрын
YES! I'm 72 and I go to class once a week lately. (Recovering from an illness). I also have a Jiu-Jitsu friend who comes to my house once a week. I hope if I ever have to utilize my Jiu-Jitsu I will be able to implement a few techniques. It keeps me moving towards my goal of learning Jiu-Jitsu. Don't stop.
@craigzuma5600 Ай бұрын
Try migril its really a savior medication for migraines when they start
@PacasBaron Ай бұрын
Rip Billie Mayes 😔😔😭😭😭
@maryjogibson1677 Ай бұрын
Price?????
@maryjogibson1677 Ай бұрын
I live in southern Ohio..
@ViralClips894 2 ай бұрын
Hey , I was lifting weights 3 days ago and suddenly my head started hurting in the left back side. I had no choice but to sleep. After 3 days too , when Im lifting weights and breathing hard it starts again. Any tips?
@fatboitino2 2 ай бұрын
I own two sets. Haven't used the originals though
@devakishore2043 2 ай бұрын
Just ordered thanks
@ThreeStormFitness 2 ай бұрын
Nice. Mine is pretty old now and still going strong. Hopefully they still make them "like they used to". Have fun!
@buncey2536 2 ай бұрын
This is bullshit information.
@buncey2536 2 ай бұрын
Water dehydrate's you !! Water is a solvent. Dehydration is a depletion of ELECTROLYTES not Water. Thats why body builders Water load, to go from a Grape to a Raisin. Your urine should be yellowish, NOT clear. The only reason it is clear is because you kidneys are dumping excess water. The more you exercise, the more Water you will need.
@fiddlerthedrum4613 2 ай бұрын
Jack Burton street cred
@hansrnne5354 2 ай бұрын
Thank you so much bro
@UrbanSniperWTF69 2 ай бұрын
Haha great review man. Just saw Duluth built a physical store near me, I’ll be checking these out this weekend
@mikiib4117 2 ай бұрын
Awesome thanks dude
@tommitchener4693 2 ай бұрын
All of the guys know exactly what your talking about.😅
@razinkids 2 ай бұрын
"I profusely apologize to the 4 ppl watching this"......your monologue made me SO laugh, AND I really liked your workout! I recently became a personal trainer (at age 56), and I teach group fitness. I hope to practice some of your moves in my own workouts! In my opinion this is a great workout for helpful and purposeful movement. LOL at the cat stalking you the whole time! THANKS for the workout and the laughs!
@ThreeStormFitness 2 ай бұрын
Ha! Thank you very much for the kind feedback. I totally forgot about this video. Congrats on becoming a trainer, and at 56. That's fantastic. Assuming you train Gen pop, your life experience (particularly that which has put some miles on your joints) will help a lot when choosing exercises and balancing intensity levels...solidarity and all that. Thanks again
@user-gr6cp4lj5n 2 ай бұрын
My pin barrly hits 1 o clock. It goes to 3 with no plates but barely locks in at 1 ?!
@spurzo-thespiralspacewolf8916 2 ай бұрын
If longer rest periods work better for Hypertrophy, how does DC training work since your only doing a total of 3 sets done reps pause style. Wouldn’t just doing those 3 failure points be better with longer rest periods?
@fail2thrive 2 ай бұрын
I just saw the henny attachment on sale on mark bell's website but realized it was only the base set up and youtubed it and found you and just ordered these straps. I've used my trx once for basically the same thing but they aren't rated for that much weight. You just saved me some money
@ThreeStormFitness 2 ай бұрын
Happy to hear it. I love them. I have a couple sets. One set acts basically as a ring station. I set some paddle grip ROT8 knock offs clipped to the top for pullups, and wooden rings on the bottom for dips. Great set up for dip/chin supersets. Thanks for watching
@fail2thrive 2 ай бұрын
@@ThreeStormFitness works great. First time getting the bar through those holes on the straps can be a challenge but seems easier after you break it in. Might have to rearrange a couple things in the home gym to have proper clearance since my weight rack cage wasn't placed with this in mind. Have a punching bag on one side that I had to wedge on old dip rack up against to get it out of the way and some bowflex dumb bells on cinderblocks on the other side that got in the way on the low to the ground leg movements but I'll make it work.
@EdDesan77 2 ай бұрын
Nice review! Great dad bod review!
@meisdetermined 2 ай бұрын
Great video, bro, where have you been?
@ThreeStormFitness 2 ай бұрын
Thanks! I've been generally busy with average busy american stuff. Relevant to this channel, however, I've been working on a project for a couple months called "modular muscle" where I run different set and rep schemes for a few weeks then talk about them. So far, I've done 3x8-12, max effort 1rm, Edt 10rm, 25@85, 3x10, 3x8, 3x3@90, gzcl t3, 4xamrap, and a few more...just need to record the episodes and edit in the b roll footage. Should have the first few episodes out sometime between May this year and 2054...sorry, I'm dragging. Appreciate you watching this vid. Thanks!
@meisdetermined 2 ай бұрын
@@ThreeStormFitness lol well I will definitely be tuning in for it. Very interested to see your full layout of sets, reps, exercises, how you group your workouts, how you fit stuff into a time frame, how you work-in stuff like those extensor exercises, just the little stuff. And oh man I think we all can relate to the busy busy American life/schedule. Like a rat in a wheel. Hopefully in one of those videos, we will see those really cool shorts you have! Lol
@allenculbertson8170 3 ай бұрын
I saw a pretty lady wearing Duluth socks and I thought about the company Duluth Thank you
@5ThWard_Tx. 3 ай бұрын
Will it work with the Bodylastic type resistance bands??
@user-cs3bw6pf4i 3 ай бұрын
“you’ll hate my answer”😂
@richardhenrysr5029 3 ай бұрын
4 yrs. later .....you can get damp rid in individual containers at the $1.25 cent store...
@Thefringefitnessproject 3 ай бұрын
Very glad I found you and was gonna recommend some of the stuff you said. This is new-ish for me. At least the severity and frequency has increased for both as well as duration. The biggest help I have seen is from the giants nut sack foam roller! I’m convinced that all the tension I have in my traps and shoulders over the years that the damn has finally burst! You made me LOL with the MLB player reference that sounds exactly like me I feel so much better I’m not alone!
@Xxxxxrrr6464 3 ай бұрын
Pork rinds amen
@Dronekingdom999 3 ай бұрын
Blood in blood out. A friend of mine overdosed several years ago, that was his favorite movie. We quoted it 30 times a day.
@ThreeStormFitness 3 ай бұрын
He had good taste in movies, but that's rough. I've lost a few friends that way...it's crappy brotherhood to be a part of. Take care man
@nickjenkins23 3 ай бұрын
good idea!
@markelcj 3 ай бұрын
Maybe a fabric seat belt cover