22:14

Step 1. Buy every single item and the grocery store.

thank you for all your hard work

Boston? Uggs but yeah.

1:13 that shit was not glowing

I don't believe the calorie counts

I would love your free Perfectly Crispy cookbook. Thank you!

Thanks so much! Delish recipes. Ps you single? xo

doing an angels work thank you!!

WHAT IS THE PRO TIP

The FDL pizza is goated! Love this

99.9% of the US High protein creami recipes have sugar free pudding or jello mix it's impossible to get that here in Germany unless u pay I'm extortionate amount of money. 😔😔😔😔😔

how do you keep it from sticking it from the parchment paper?

You're really awesome!

aren´t fried things bad

That Oreo cup has my mouth watering

What if u don’t have a cream ice cream thing

8:21 3 different types of flours? lol

What's wrong with a caesar dressing with anchovies??

Man you just earned a new subscriber for the free recipe book. I recently bought my airfryer and i'm on my gym journey as well so I can't wait to try al these out.

I clicked because I read low calorie biscoff ice cream but once you add the biscuit and the paste it's already 4x the sugar/carb allowance for my snack without the icecream.😂

Hey Zach! Thanks for all the hard work. J have your chicken recipe book. I noticed that the link to the video for the chicken BLT sliders just sends you to the chipotle salad video instead. I've tried emailing you about it. Is there anyway to fix that?

Hey Zach. Just found your channel. Love your vid. Been looking for a channel like this. Can’t wait to binge watch more vids.

What’s the background music name on the pepperoni pizza pocket section?

I made it through to the end. Watching again

What’s the sugar levels in this I’m diabetic so looking for a nice ice cream I can eat without spiking my sugars

If you dont weigh the food how can you be sure the exact calories and protein

Why don't you divulge that you're being paid for this ad ,same video done by another YT Lifebymikeg and many others. All of you are becoming scammers ! You look like a S O Y boy with that hair ,lol.

Can you make a protein ice cream without protein powder cuz my parents dont let me get it

I'm trying all these recipes

I love his recipes, but I don’t have a link to get the free cookbook he advertises. Any other way to get it?

You are a godsend omg thank you so much!!

You're fckn beast.

I think you've just saved me

Very Good!!

Used a similar recipe that was just Self-rising flour / Nonfat Greek yogurt for the crust. It was decent. This looks SO much better, I'll be trying this within the week. Subscribed!

imma get the book!

this videos incredible!

Too much and too fast but I did get the book,

I don’t know why people are complaining about the cookie butter protein ingredient. Dude literally just gave you a bunch of recipes for free. The cookie butter protein is a product Zach developed. It is not necessary to use it, you can easily swap it by adding more of your protein powder, more PB powder or more cocoa powder. I personally love these videos where he gives so many ideas. I have made several recipes and every single one has been perfection in flavor and texture. I personally just ordered some of the cookie butter just to see if it really is a game changer on texture of the recipes. But no one has to buy it. If you can’t appreciate what he is offering here, then seriously go develop your own recipes.

Where the protein come from?

1:22 that plate IS NOT 500 calories... Don't even trust the rest of the information in this video anymore

Can anyone recommend a specific zero cal sweetener where the 5g amount works? I usually use stevia, but every formula I get has a different sweetness concentration. Thx!

I’m commenting just because I know you pult so much effort in to the food and the editing

The first one is just a samosa haha

Diet Chef

Delano Hotels & Nobu serve this stuff, there

Cuba, Panama, Colombia, Costa Rica

Nova Scotian Dairy Company

We made the buffalo chicken one yesterday and it was amazing!!! I was scared after reading some comments but everything was great. Added a little oil to the parchment paper to avoid the dough sticking to it and it worked really well. Thank you!