Dr. Chris Germer on Shame and Self-Compassion
6:57
Dr. Chris Germer on Shame and Self-Compassion
3 жыл бұрын
Opening Keynote: Bringing Compassion into Therapy
1:19:00
Opening Keynote: Bringing Compassion into Therapy
3 жыл бұрын
Closing Keynote: Deepening Compassion in Therapy
1:15:44
Closing Keynote: Deepening Compassion in Therapy
3 жыл бұрын
A Comprehensive Overview of Self-Compassion in Therapy
1:04:23
A Comprehensive Overview of Self-Compassion in Therapy
3 жыл бұрын
Power of Mindful Self-Compassion, Open Center New York
1:06
Power of Mindful Self-Compassion, Open Center New York
5 жыл бұрын
Loving-Kindness for a Loved One (Audio Meditation)
14:50
Loving-Kindness for a Loved One (Audio Meditation)
5 жыл бұрын
Finding Loving-Kindness Phrases (Audio Meditation)
23:05
Finding Loving-Kindness Phrases (Audio Meditation)
5 жыл бұрын
Loving Kindness for Beginners (Audio Meditation)
20:25
Loving Kindness for Beginners (Audio Meditation)
5 жыл бұрын
Mindfulness of Emotions in the Body (Audio Meditation)
11:40
Mindfulness of Emotions in the Body (Audio Meditation)
5 жыл бұрын
Soften Soothe Allow (Audio Meditation)
14:15
Soften Soothe Allow (Audio Meditation)
5 жыл бұрын
Labeling Emotions (Audio Meditation)
10:50
Labeling Emotions (Audio Meditation)
5 жыл бұрын
Forgiveness of Others (Audio Meditation)
16:30
Forgiveness of Others (Audio Meditation)
5 жыл бұрын
Forgiveness of Ourselves (Audio Meditation)
16:25
Forgiveness of Ourselves (Audio Meditation)
5 жыл бұрын
Working with Difficult Emotions (Audio Meditation)
16:10
Working with Difficult Emotions (Audio Meditation)
5 жыл бұрын
Compassionate Walking (Audio Meditation)
11:30
Compassionate Walking (Audio Meditation)
5 жыл бұрын
Compassionate Body Scan (Audio Meditation)
43:45
Compassionate Body Scan (Audio Meditation)
5 жыл бұрын
Compassion with Equanimity (Audio Meditation)
14:40
Compassion with Equanimity (Audio Meditation)
5 жыл бұрын
Compassionate Friend (Audio Meditation)
15:06
Compassionate Friend (Audio Meditation)
5 жыл бұрын
Self-Compassion Break (short) (Audio Meditation)
6:25
Self-Compassion Break (short) (Audio Meditation)
5 жыл бұрын
Self-Compassion Break (Audio Meditation)
12:22
Self-Compassion Break (Audio Meditation)
5 жыл бұрын
The Dance of Mindfulness and Self-Compassion with Dr. Chris Germer
7:09
The Dance of Mindfulness and Self-Compassion with Dr. Chris Germer
5 жыл бұрын
Giving and Receiving Compassion (Audio Meditation)
21:25
Giving and Receiving Compassion (Audio Meditation)
5 жыл бұрын
Loving-Kindness for Ourselves (Audio Meditation)
20:45
Loving-Kindness for Ourselves (Audio Meditation)
5 жыл бұрын
Affectionate Breathing (Audio Meditation)
18:25
Affectionate Breathing (Audio Meditation)
5 жыл бұрын
Compassion for Self and Others (Audio meditation)
11:01
Compassion for Self and Others (Audio meditation)
5 жыл бұрын
Introduction and Genesis of Mindful Self-Compassion with Chris Germer
18:23
Introduction and Genesis of Mindful Self-Compassion with Chris Germer
5 жыл бұрын
MSC Session 2 - Practicing Mindfulness with Chris Germer (2 of 8)
11:21
MSC Session 2 - Practicing Mindfulness with Chris Germer (2 of 8)
5 жыл бұрын
MSC Session 1 - Practicing Self-Compassion with Chris Germer (1 of 8)
24:53
MSC Session 1 - Practicing Self-Compassion with Chris Germer (1 of 8)
5 жыл бұрын
What is Backdraft in MSC?
1:37
What is Backdraft in MSC?
5 жыл бұрын
Пікірлер