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I’m so glad it helped you! You’re amazing for pushing through ❤️

exactly❤️❤️sending you love

❤️❤️🫶🏼

of course❤️ sending you lots of love

😔🫶🏼🫶🏼 wishing you well rn

@ 🫂🫂🤍

of course<3 sending you love

🥺🫶🏼

thank you so much🥹🫶🏼

im so sorry:( sending you lots of love and strength

of course<3 im so happy for you, wishing you all the best on your new journey:)

LMAOOO i respect that

im so sorry:( please keep pushing forward, sending you lots of love and strength❤️

😔sending you love❤️

Thank you for the kind words❤️ sending you love and strength during this time

Omg so sweet🥺 thank you so much, I'm super self-conscious my nose haha, so that was vv much appreciated😭❤️

❤️❤️

I understand completely, you are not alone and I'm wishing you all the best on this journey. You're gonna get through this, I believe in you!❤️ Sending you lots of love during this time

@@MichelleGia means a lott, thank you for the comforting videos, wait for more! And a newbie here <3

🫶🏼🫶🏼

Of course❤️ wishing you well<3

I can relate to this in a way. I was working so hard and sacrificing so much to help people. To be the person everyone needs, I neglected myself and buried my feelings to the point where I ignored how I felt. When I cried, it didn't feel real--like no matter what I felt, this numbing feeling would occur. I just wanted to feel again. I just felt so isolated from everything, especially myself. So, what happened? I kept trying to do new things, and I reached out to people who may have seemed like strangers, but ultimately, they were there to help me. I often asked myself why I felt like this, was I just weird, was it like this for everyone? As it turned out - no, it's not. It's ok to not be able to comprehend your feelings. However, it is not entirely normal to just feel an emptiness inside. I feel like as humans, we try so hard to be good. To do good. We forget that we are unique and we as individuals are good. We are who we choose to be. So I hope that whatever you are going through gets better and understood. Also, YOU ARE NOT ALONE. Each day is an achievement, but it is a choice. It is the rest of your story, who you choose to be.

@ thank you sharing your thoughts and your story. Your words are encouraging and very appreciated 🙏🏽❤️

Hey there I’m really sorry you feel that way. I know that might be overstepping a little, but what you’re describing sounds very much like a depressive episode. I’m a certified psychologist and just wanted to let you know, that there are ways to get out of this feeling. It probably won’t be done from one day to another but one can overcome such an episode. If that might be an option for you (both in terms of your willingness but of course I also don’t know whether you’d have access to it) talking to a therapist would be good place to start. They might guide you on whether you’d benefit from medication or “simply” embark on a CBT journey which you. If that is not a possibility for you I’d recommend to strategically analyze whether there are still things that make you feel something, whether you can pinpoint a starting point and whether there are certain thought patterns that keep coming back again - maybe you can do that with a friend or family member you trust in. It might also be helpful to try “forcing” yourself to do something every day. Whether you start with something as little as stepping outside your door for just a minute every morning or something bigger such as committing to exercise or cook - whatever feels realistic to you. Once that one little thing is established you can consider adding another element. This might take some time and it also might take a while till you feel an effect on you but empirically it has a good probability in improving your symptoms. I feel for you and am wishing you all the best in the world and hope this came off right. Much love from Germany, Ann ❤

@ Thank you Ann! I appreciate you taking the time to share these strategies. I am in therapy, and you are correct I need to force myself to do things, specially outside of my comfort zone… as I tend to isolate. I will keep your words close and use them as inspiration. ❤️ thank you 🙏🏽

@@mercedesRV1983 hello, I’m so sorry I missed your comment, but I’m glad you were able to get some words from Chiara and Ann❤️ I understand how you feel exactly, it can be so discouraging to have such a great accomplishment, but almost feel no emotion towards it. I also get the fear of not knowing when you will ever be excited about anything again. I hope you never give up on getting back to a place where you feel yourself again though. Sometimes it takes a while because it’s such a gradual process. For me, there wasn’t a certain thing that anyone could do or say to make me feel better at that particular moment, it was more of a slow process towards feeling a little bit better over time. I agree with Ann’s suggestions, taking things day to day and making small improvements can really make a big impact over time (along with therapy as well ofc). But I’m so proud of you for what you’ve done for yourself and your family, even if you don’t feel that. You are important and you have really made an impact on the people in your life❤️ I hope you remember that

I’m sorry:( Sending you love😭

❤️❤️❤️

omg congrats on the new job🥳 And yes, you should! I'd def recommend exploring the south of Spain (that was out favourite part🤭)

@MichelleGia Well if it's your fave i'mma definitely go there!

I’m sorry to hear you’re going through it:( sending you lots of love and wishing you well❤️

Youre def not alone🫶🏼 sending you love and strength❤️