(03/15) KLOKOV - Hip Contact in the Snatch [Weightlifting Guide w/ Dmitry Klokov]

[@islamabouelata6575]

This is hands down the best weightlifting instructional video series on the whole internet! Thank you Dmitry for this!

[@bajawalla]

There's more wisdom and expertise imparted in the first 7 minutes of this video than in 7 hours of other rubbish coaching vids out there. Mr. Dmitry Klokov, Sir, thank you for this! Best wishes!!

[@Chansd5]

+100

[@evilflowx]

Klokov says пожалуйста

[@jakerohloff3539]

Points at man bun... "This is first mistake."

[@mountainlife2411]

Haha good one!

[@taimen1992]

😂😂😂

[@evilflowx]

that is something i imagine klokov would say! lmfao

[@Inktomei]

"bar fly" my favorite quote from now on

[@ranma763]

As someone who struggles with the instruction "More hips", I'm really glad this video exists

[@wolfemooney7188]

I love how he says “special” instead of “on purpose”

[@sym1546]

Wolfe Mooney It’s literal translation, and it’s instead of “intentional,” not instead of “on purpose.” (No, “intentional” and “on purpose” are not the same!)

[@bjornfollin5056]

​@@sym1546 According to oxford dictionary the definition of "intentional" is literally "done on purpose".

[@sym1546]

@@bjornfollin5056 right, “intentional,” not “special.” And I said I love it because it must be a direct translation from him mother language.

[@troubleboy]

@@sym1546 Well, in russian spetsialno can mean both specially and intentionally.

[@nigelgraham8890]

ffs people it is a video on snatching not fekkin linguistics

[@ThubanDeneb]

Im impressed by Klokov's english improvement! I wish him all best

[@The14Some1]

It was recorded almost year ago. He speak even better these days.

[@Achelebachele]

the virgin contact vs the chad КОНТАКТ

[@benjthewhite]

I have been in a plateau for such a long time on the snatch. I had really good pull strength and had no idea what was preventing me from progressing. I watched this and it finally made sense and I was able to break out of my plateau, adding another 10kg in my next session. Thank you so much Klokov you legend!

[@ImzyImz]

This is very informative and worth watching and noting down the technical aspects of the lift. Without even lift the bar he explains the foundations people tend to miss. I've already noted my errors by simply watching this video.

[@daltonmcmillen995]

7:16 *smokes Dmitry's elbow with bar* Dmitry "ook"

[@OlMoldy]

Ook 😆

[@ocelotl23]

🤣

[@roadtoroidz8130]

7:14

[@tytanowykarol]

Poor bar

[@dabadc]

"Bar fly." I love that description!

[@antoniocervante8801]

Powerfully honest man .this is Olympic knowledge thank you

[@ADVIZON]

"This is for sex not for snatch"🔥

[@saltband9246]

OMG i have been doing the contact wrong for one year i can snatch 80kg and i keep the bar close and my shoulders in front but i don't use my arms i use my hips ,i will go tomorrow to my gym just to practice technique,thanks klokov you are the best

[@captainflexasaurus8318]

Great video. One of the best videos I have seen on the snatch. Its crazy how technical this movement is.

[@marox858]

Even his English is not very good he explained everything so clearly it's amazing

[@PitviperX]

"what this little man shows us now" -klokov little man has no problem with this

[@pekkalanger5076]

MOGGED

[@kingsean96]

*elbows maximum forward*

[@CarlosRamirez-we8zi]

All the videos I watched on the snatch this is the best!!!🏋 must save!!

[@isasukarni]

“WOOOOP!”

[@octavioleal8076]

Excellent videos.!!! I wish I could do a course with him.. 🏋🏻

[@mvaldesme]

man, this is gold! thanks!

[@jacksonchan6822]

MY ERROR ALL THIS WHILE!! Thank you so much uploader

[@carbontooth]

Klokov: I don't like this word "shrug." Student: Shrug.

[@williamjeffreys2980]

I believe what he's trying to say with "bar fly" is the mindset of send/receive.

[@braikka]

Excellent advise. Thank you

[@justinsherrard9160]

This is unreal. So simple

[@d3itchd355]

Ty Trappy

[@oddgreen]

."..and after, bar fly,"

[@SUPATWIN1]

Just hearing this guy talk is amusing. "Wuuoooop!!" Lol

[@christopherlawson3380]

He is a great coach

[@ranma763]

tfw you hit klokov with the bar

[@kevinlee7124]

Best instruction

[@nitutamuli1814]

Your are good lifter.. And good coach

[@gr8ful4EPdedhed]

8:30 is the most important instruction

[@chipcunningham2283]

Tomorrow while doing snatches I'm gonna remember "whoop!"

[@Simcitywok]

“I never make smash smash with hip special, you see? Not even for kopek”

[@KiloCharlieOne]

Really good stuff here.

[@navskygupta5311]

Dimitry is a genius!

[@albinsunny6493]

This video is gold

[@user-np8lz6ks6d]

Idk whats more baked, KZbin recommending me this, or this video being posted by someone called Trappy chan

[@laughterman805]

2:40 this is for snatch👌....not for snatch 🏋️

[@emZee1994]

He struggles with the final arm position because he has stiff shoulders when it comes to internal rotation. If he works in his mobility it will be come easier for him

[@aniketchaudhary4312]

You are the world's best traner

[@maryorario]

Elbows like arrows...I'll have to try that :-D

[@vickygill2821]

Please add subtitles

[@justwatchingffs371]

My elbows don't agree with the snatch high pull position. 😖

[@Roger_Costello]

Excellent video! I am unclear on what he is getting at with hitting the bar against the hips (at around time 2:41). Do you know what he is getting at? How does it enter into the lift?

[@kiralycsavo0]

I think he's showing what the hip contact should feel. Once you feel the bar hitting your hips, that's the trigger for pulling the bar upwards.

[@fabiotieri3155]

"KHAUNTAAKTT".

[@R34L157]

Very helpful

[@atrumluminarium]

He's so dramatic when he says "After that... Bar fly"

[@tomm3397]

There is a hell of a lot to absorb there!

[@1190CB]

7:13 thought I was about to see a dead body

[@Gimmithat491]

How he gathered himself, the self control. Bun man saw his life flash past him.

[@aniketchaudhary4312]

My favourite people

[@PrVladimir]

Клоков крут!

[@lev8541]

fyi special = "specsalno" = intentional lol

[@LinusE]

*NATURAL PASITION*

[@viktorcortez5706]

Так и не поймёшь сразу - на русском он говорит или на английском

[@soviet_genetics]

Bar fly

[@kidollardollar2071]

dude looks like fit bill burr

[@costaanto4067]

Since I first saw the C&J and Snatch I thought the contact was like having sex

[@Bond58]

Toes out Elbows arrows

[@Bond58]

Only up to chest

[@bass-callbo8434]

11:05 some redhead gay gesture

[@romanshel7260]

Английский это не твоё 😁

[@kerimisam4517]

Not special

[@andrewahn9483]

bad coaching. klokov talks to the audience as much as his player.

[@kevinlee7124]

Andrew Ahn why do you say it is bad coaching?

[@danielpistor950]

Bar fly