#1 Best Way To Lose Weight in Thyroid

Some research studies have shown that people with thyroid disorders have higher chances of being overweight or obese.
Also, some studies have estimated that up to 50% of patients with hyperthyroidism can have weight gain issues, so in this video, Dr. Anshul Gupta talks about the best ways to fix and lose thyroid weight.
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About Dr.Anshul Gupta MD -
Dr. Anshul Gupta Md Is Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy And Also Fellowship Trained In Integrative Medicine.He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman.He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.
He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.
Disclaimer-
This Video Is For Entertainment ,general Information, And Educational Purposes Only.This Is Not A Medical Video And It Shouldn’t Be Considered A Medical Advice. You Should Not Make Any Changes To Your Medications Or Health Regimens Without First Consulting A Physician. It Should Not Be Used To Self-diagnose And It Is Not A Substitute For A Medical Exam, Treatment, Diagnosis, Prescription, Or Recommendation.If You Have Any Questions Please Consult With Your Current Primary Care Provider. Dr. Anshul Gupta Or Anshulguptamd Are Not Liable Or Responsible For Any Advice, Course Of Treatment, Diagnosis, Or Any Other Information, Services, Or Product You Obtain Through This Video Or Any Links, Websites Shared In This Video Or Channel.
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[@AnshulGuptaMD]

Subscribe For More Useful Videos And Also Check How To Lose Weight With Hyperthyroidism - kzbin.info/www/bejne/jKTEe6iBl7SMkLs

[@anweshapathi]

Sir how to contact u

[@anweshapathi]

My anti tpo test is 38.69 Do I need medicine

[@minotikharshiing3866]

I left my medicine now it's two months....I was 70 kg but now after proper diet and going for a walk 4 to 5 km every day make me lose 5 kg

[@andreiafruitsandveggies]

Stress and chilhood trauma afects mitochondia. We need more doctors telling it to patients.

[@HealthTrends365]

It's evident that you put a lot of dedication and passion into each video, allowing viewers to feel your sincerity and motivation to improve their health.

[@MicheleJane]

I'm experiencing this now. Different manufactures of Levothyroxine causes different side effects!! That's my experience. After having being put on Levo after 1/2 thyroid with huge tumor removed, I lost weight! got back to normal. After having dose of Levo changed, I've gained weight, and have terrible joint pain. It's a struggle.

[@satisfyingfunz]

You are blessing on KZbin for people like us who are suffering from thyroid , ❤❤❤ even my own doctor dont help me out he just precibe medicine and he put me on 800 calories i always feel dizzy and he charge 12k every time i visit , he also gave me depression medicine which lead to migraine problem to me , and he stoped that medicine i use to fall while walking after stopping that medicine . Nowadays i have gastic issues bloated body , puffy face pain in body , fatigue bad skin and hair , acne gaining weight like crazy . Im helpless💔💔💔💔

[@minsugassi]

Change your diet: Eat only Healthy & what's appropriate to you and your body, Exercise regularly- Never Skip Workout, Sleep on time, Stay Happy. God bless you 🙏🏻

[@GKNatureCure]

Excellent video Dr Gupta. Thanks so much for this lovely content and for explaining things so lucidly. It would also be nice if we could get links to the research studies that you refer to.

[@AarronS]

Excellent video sir. Thank you for sharing.

[@AnshulGuptaMD]

Glad you enjoyed it

[@katherinemarchment7992]

Very helpful thank you

[@ElviraRizvan]

Thank you so much for the info

[@jacintadsouza9981]

thank you for the tips

[@monikab3413]

Great video, thank you! Giving up gluten, dairy, sugars and eating mostly plant based decreased the inflammation in my body so much that all of the joint pain disappeared and my overall health markers improved drastically, also started to finally lose weight consistently, so I highly recommend this to anyone struggling with Hashimoto's.

[@jude8223]

I found Intermittent fasting reset my body systems and helped my thyroid work better. Just having an eating window and then letting the body go into housekeeping helped me so much.

[@monikab3413]

@@jude8223 I fast, but for a max of 12-13h, longer fasting windows can increase the adrenal hormones and worsen autoimmune diseases, so it's not recommended. Breakfast is crucial in these cases. I started slow, low weighted strength training too, 3-4 x a week (avoid high intensity).

[@monikab3413]

@@jude8223 I fast too, but for a max of 12-13 hours, as prolonged fasting can freak out the adrenal hormones and worsen autoimmune diseases. For women it can also mess up the menstrual cycle, so it's good to keep these in mind.

[@jude8223]

@@monikab3413 I agree, because I fast 12-13 hours as well. Fasting for 18 hours short term does have health benefits, but if you suffer from insulin resistance, or hypoglycemia, then it’s not a good idea.

[@ayeshaanas5588]

Amazimg mr gupta

[@shuktaprasad3173]

U r a real blessing fr th thyroid patients. Pls do let us know abt th med to loose weight n also suppliments to fix th mitrochondria. I'm mrs Shukta frm jaipur Rajasthan India

[@user-sr7tm4yk5i]

God bless you Dr Gupta, am following your advice and feeling much better.😊

[@SharonMillan-xg5nm]

Thank you Dr.

[@findways9762]

May God bless you Dr...❤

[@graceandangels]

Brilliant!! ❤

[@AnshulGuptaMD]

Thank You!

[@Obtlgw]

Love you doctor Gupta. Thanks so so much

[@AnshulGuptaMD]

Always welcome

[@virginiameza3210]

Dr. Please tell me, should i use probiotics and fermented food if i have candida overgrowing? Thank you!

[@sarlayadav7932]

V.nice.v.intellgent doc.

[@rajyalakshmisuri6924]

Good information

[@AnshulGuptaMD]

Thank you so much for your kind words! I'm grateful for your support and glad to hear that you find the content helpful. Stay healthy and keep watching our latest videos! Don't forget to subscribe our channel.

[@harryharry3193]

outstanding vid.

[@AnshulGuptaMD]

Glad you enjoyed it

[@running2348]

Sir i want to ask you if mustard oil is okay for thyroid or should i switch to olive oil or coconut oil

[@subhadraanand2487]

Can I get these supplimentsor tables you told in video tell me

[@MEHRZADTELEPATH]

thank you

[@AnshulGuptaMD]

Your Welcome!

[@thoulaphetmany9037]

Hello doctor from far away Australia . God blesses you and your family. You are the best doctor about thyroid ever. I was diagnosed hashimotos for 8 years and on levothyroxine 50mcg weekdays and 100mcg weekend. I have done blood test THS is low 0.21. T3 ,T4 are normal. My GP said it is ok. I feel like it is not ok. 1. If TSH is low, I delevop hyperthyroidism right? So should levothyroxine reduce to 50mcg weekends? 2. You said get rid off dairy product but in gut health you said to eat Yoghurt but yoghurt is dairy, isn't it? I can't understand this. Please please reply me . I really need your help. Much appreciated. Thank you .

[@sherwyndasari4379]

Name of the medication please Fm SheriD South African

[@varshinipatel9194]

Please do videos for PCOD also

[@charmainerichter6954]

Question: what do you think about berberine? Can you please do a video on berberine? Thanks

[@anotheronechance]

I have hypothyroidism for 25+ years. The last 8 years getting worse.. I tried berberine.. it made mine worse

[@VikashKalindi-kw7pu]

Hi, I have the same issue with my thyroid, is there any way I can get help from you

[@neversate]

Hello doctor can you please tell the difference between symptoms of hypothyroidism and symptoms of ADHD?

[@truehebrew8530]

What is the natural solution to fix the mithrondria and lose weight instead of drugs ?

[@rosemariebautista8812]

Hello doc! Please advice me what to do bcoz i have nodules/goiter and it’s make me very weak in the morning 🙏🙏🙏thank you

[@user-dx9ee6uo8d]

What is thyroid goiter nodules

[@jassisangha8592]

Dr.Gupta, Is it safe to eat organic steel-cut oats every day for breakfast if I have Hypothyroidism? Please reply. Thank you in advance.

[@AmberLee-ev7nr]

Interesting. In the past I had read that green tea contained fluoride which suppressed the thyroid.

[@neelamkalla6646]

Dr jab oath kekar apna practice start karte tab q bhool jaate hai kii honestly wo sabhi ka treatment karenge inly saare doctors human body samjate hai aur totally business business hi karte hai Lekin thanks to God jo aap jaise immandar doctors iss earth per hai 🙏

[@annag9754]

hiiii gd evening doc u r giving very good advice n important information n knowledge 👍❤ i hv thyroid disorder if i hv food like chapati or rice my weight rapidly gains.so hw to contact u plzzzz

[@tanabarr7114]

Is there a dicount code for first time buyer on thyroid bundle

[@tnerurker7206]

Hello Dr. I am hypothyroid patient .. now my tsh is 0.8..I am taking 50 mg thyrox tablets.. I am loosing my weight and looks skinny...is this because of thyrox tablets.. please help me Dr.

[@neelamkalla6646]

Plz tell us how to take CARENTINE AND COQ RIGHT TIME ALSO AND HOW MUCH DAYS TO TAKE THESE

[@lettiee4726]

It occurs to me that Nutional Educational Supplementation relative to education should have been implemented/available and most importantly offered 50+ yrs ago (prior to the intentional nutrients depletion through "best practices of nutrition through food production " to state the least number of yrs timeframe.). I pray that Our Creator God directs us through this evil maze and derelection of duty for the good and betterment of human mankind; body, soul and for Gods Spirit. Forgive us Yawheh! L

[@swapnabipinraj8843]

Dr how to contact you if I have to send my medical reports

[@ElenaSancho-ds3cd]

This video is my holly Bible of Hashimoto Syndrome. I have not enough words to thank this generous divine gift. 🙏🙏🙏🙏🙏

[@MicheleJane]

Is the Mitochondrial treatment available now? What do I tell my doctor to get treatment?

[@scorpash24]

My dr said linorma 5mg will take care of my weight..is this true?This is alongwith thyronorm

[@797good]

M also over wt 78 kg though tsh is normal bt can't loose wt bcz of hysterectomy done b4 7 yrs.m also flowing ur guidline .

[@fatimagul9136]

Favourite dr ❤🎉from 🇵🇰

[@rajithachowhanchowhan4655]

sir ur english ❤❤❤

[@AnaLMunoz]

Que bueno

[@shuktaprasad3173]

Shall i hv coq10 suppliments

[@obianoziehope7727]

Thank you verymuch sir. I started eating healthy from 12th of May 2024, before this after the scan my thyroid nodule was 3.2cm× 2. 4. Just did another scan test on 6th of June it showed 2.0cm×1.4cm but I noticed that celery is bad for me cause I included it a week ago. Had to stop.

[@coenfrieda]

Does chronic inflammation cause destruction of the mitochondria?

[@neelamkalla6646]

🙏🙏🙏🙏🇾🇪🇺🇸Thanks Dr Anshul

[@AnshulGuptaMD]

Your Welcome 😊

[@umasingh7557]

I am having thyronorm. Is it ok.

[@bhavnabhavsar1693]

I have thyroid issues last 8 years, I am taking levothyroxin . N I am gaining weight. Plz

[@subhadraanand2487]

Are you in bangalore

[@nairaalaverdyan6264]

But green tea has a caffeine in it?

[@shuktaprasad3173]

I'm 90kgs n now fed up of my weight.

[@shuktaprasad3173]

Pls help me doctor

[@fashion20082]

Sir iam kavitha.ihave hypothyroidism.and I am using 75 mg and my weight is 84 .iam .stell . in diet but no results sir my weight is increasing 😢. What can I do sujest me sir

[@Yana_san1]

Same

[@phylliswright9336]

How to gain weight

[@trinibabygal46]

My thyroid was not functioning increased it 88 for it’s struggles 😢this does not make you lose weight

[@lakshmig5544]

Pls Tamil

[@bhairavisharma]

💕💕💕💕💕💕

[@RosellaHomecare]

Co-enzyme Q10 can fix mitochondria . No need for more medication! Sigh.

[@Amber4]

Weight gain has nothing to do with age. Just because a lot of older women are gaining weight does not mean it is normal ... It means something is wrong with your metabolism, hormones and insuline.

[@taralynneparker6378]

Thank you Dr.

[@AnshulGuptaMD]

Most welcome!