1 Garlic Clove a Day, Eat It This Way...Your Body Will Love You Every Day! Dr. Mandell

Garlic has many cardiovascular health benefits. When garlic is chopped or crushed many chemical changes take place. The production of allicin and other natural compounds in garlic relax blood vessels, reduce clogged arteries (fibrinolytic properties), and have anti-inflammatory effects, which lower blood pressure and benefit heart health.
Clogged arteries result from the build-up of a substance called plaque in the arterial walls. It is also medically referred to as arterial plaque. This plaque can reduce blood flow or even block it altogether.
Clogged arteries increase your risk of developing other health complications like a heart attack or stroke.
Some of the most common risk factors for clogged arteries are:
High levels of LDL (bad cholesterol) or low levels of HDL (good cholesterol)
A high blood pressure
Smoking tobacco
Diabetes or elevated blood sugar levels
A family history of atherosclerosis or clogged arteries
Stress
Obesity
A sedentary lifestyle
Most cases of clogged arteries do not exhibit any symptoms until a heart attack or blood clot presents itself. However, in cases where 70% or more of the arteries are blocked, you will notice the following symptoms.
Severe cases of clogged arteries may exhibit symptoms like:
Shortness of breath
Sweating
Nausea
Chest pain or angina
Palpitations of the heart
Dizziness
Weakness
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivationaldoc.com

[@tomgallagher9358]

Hey everyone, Dr. Mandell just keeps helping people constantly & never asks for anything. Not even to hit the like button! What a guy! Thanks Doc!

[@steve4157]

I got rid of unwanted friends and family simply by eating garlic. I’m happy, happy happy.

[@aidaaida9803]

😂😂😂😂😂😂😂

[@nduodiaka-ph9sl]

Even vampires and demons will run and stay away from you. You will sleep like a baby when you take it before bed.

[@nduodiaka-ph9sl]

Even vampires and demons will run away from you and you will sleep like a baby if you take it before bed.

[@chefioannidou3654]

😂😂😂

[@terryadams5536]

😂😂😂😂

[@bettyjohnson1963]

My grandma always goes hard on us to eat raw garlic and we never knew she was helping us.thanks grandma❤

[@blissghmedia]

I dey see you everywhere 😂

[@YonabEmail3]

@@blissghmediathis means you are everywhere too

[@SumitKumar-qk8et]

Thank her in person,not here for likes

[@robbyers7614]

I stopped Atorvastatin for my Cholesterol. Im a Nurse and I don't like Big Pharma. I'll start Garlic.

[@chinadoll534]

Oh wow 🤩

[@ZannaTaylor]

Thank you!

[@panlasanitisoy]

I'm an emt..same like you. I stop my statin.. taking one chopped garlic a day with other vasal dilators

[@Theresa-eh5ue]

Good job

[@zahidayyub290]

Pharma industries should now start making products from nature , to continue thrive .

[@georgedonnellan36]

Chop the garlic. Add some fresh lemon juice. Warm water. First thing.Say hello to a healthier heart.❤

[@chadwick634]

Yes! Chopping activates the healing compounds.

[@CarlaBuccianti-im9cm]

You c an dri nk it with cold water as well.

[@AnayhiasMimi4619]

How much garlic should i take and has anyone heard of black garlic

[@johnwinner8511]

Heard of it think it might be russian strain . Garlic butter or garlic mixed with cream is nice way to eat it . But baked seems to take out the sharpness .

[@francoisdelarey1]

​@@johnwinner8511the sharpness and the goodness

[@sharonjack8582]

I eat 2 - 5 whole cloves of RAW GARLIC every day. First thing in the day, I chew it while sipping water. It encourages the good bacteria in the stomach. RAW GARLIC has the most power. Before I started this regimen years ago, I had all kinds of respiratory problems including pneumonia. Raw garlic is also an anti-depressant. I often chew whole cloves (the spice-clove) after eating garlic. My friend says I smell like Thanksgiving then, lol. Thank you so much for doing this video on my beloved garlic!!!😊

[@annabellademus9719]

I WOULD LOVE TO KNOW YOUR BLEEDING TIME, GARLIC A GOOD BLOOD THINNER, BE CAREFUL GETTING CUT, IF YOU DO PUT TURMERIC ON THE CUT IT WILL STOP THE BLEEDING., I DID IT IT WORKED.

[@sharonjack8582]

@@annabellademus9719 Thank you, this is so good to know. I love knowing that garlic will keep my blood moving for good circulation.

[@jimmie69r]

Wow.. Definitely keeping the vampires away. And probably some women

[@debc315]

​I cooked all food from scratch when my kuds were little My babies had garlic breath. They lived greens and beans with garluc They ate what food we had at home, no candy ,no soda, .They never said I don't want that. They ate what we were eating. They were rarely sick and they all know how to cook as adults and are still very healthy

[@quantaVastitude2021]

I eat 2

[@adlihkristopher2906]

We're so lucky to have a KZbin Dr at our rescue, thank you Dr Mandell god bless you ❤

[@maggiecase2019]

My husbands triglycerides have been in the high range since his brain tumor in 1999. He lost his pituitary. The doctors have supplemented pills to activate his glands since he lost his master gland. This is the first time I ever heard how to naturally have his triglycerides in a proper range, oh my goodness….. Thank you

[@time2maked0hnutz54]

Garlic & Ginger are My SuperFood💯❤️💎

[@dianemoody6915]

💯💯💯💪🏽💪🏽 me to

[@aaegatomondi]

Is there anything left on earth that this Dr mandell hasn't recommended. Be it garlic to ginger to cayenne pepper to cinnamon to cardamom to cider vinegar to Tulsi to chia seeds to carrots and carrots and turnips everyone eats some or the other on daily basis. He is a charlatan

[@aaegatomondi]

Is there anything left on earth that this Dr mandell hasn't recommended. Be it garlic to ginger to cayenne pepper to cinnamon to cardamom to lemons to watermelons to cider vinegar to Tulsi to chia seeds to carrots and carrots and turnips everyone eats some or the other on daily basis. He is a charlatan

[@tslater2005]

Aswell as garlic and ginger, add olives, walnuts and apples to your daily diet and you will feel like a teen again. Its just wonderfull what nature gives us🎉❤

[@Rosemndaka-xq5hg]

I started eating 2 cloves Day,i feel relaxed in my chest,i can breath deeply,i sleep better,

[@izuakma4300]

Mee too❤😊

[@Rosemndaka-xq5hg]

@@izuakma4300 glad to hear am not alone reaping the benefits❤️

[@Sharon-Carrell]

I’ve been eating garlic for about 2 years now to get my blood pressure back to normal after coming off my BP medication and yes, it Really Works!!!

[@chinadoll534]

Thank you!🙏

[@LHNA130]

How much garlic per day

[@danacoleman9502]

How much per day?

[@Sharon-Carrell]

@@LHNA130 One clove every morning but after cutting it you have to let it set for 5 to 10 minutes before you consume it…it’s so the (idk the name of it) will be released so it will work.

[@Sharon-Carrell]

@@danacoleman9502 One clove every morning but you cut it so it’ll release (idk the name of it) the whatever it is that works. After cutting it you let it set for 5 to 10 minutes before consuming it

[@roccozaino6096]

Nightly I take a press clove of garlic put into a tablespoon add lemon juice let it sit for a few minutes then take it. Amazing

[@Ad-Infinitum]

I read that allicin is sensitive to acidic conditions and that an acidic environment might prevent allicin from forming or degrade the allicin. Just to be on the safe side, maybe leave out the lemon?

[@mike_lowry7352]

I take this evy morning in a shot glass with chopped up garlic wit olive oil cayenne pepper lemon and honey.... I got this remedy from one of dr mandell old videos and been doin it ever since!!

[@phylliswilson2634]

Me too.

[@gmork1090]

Stronger than me. I can barely stand the stuff. Maybe I'm just too heavy handed with the ingredients.

[@mrmann919]

Do you just swallow it whole or chew it

[@mike_lowry7352]

@@mrmann919 Chop it up and mix it wit the ingredients and put it down

[@jasonhernandez9239]

I do this same thing. I call it my "health shot" (since I take it from a shot glass). The honey and lemon dominate the flavor, which helps the garlic go down easy. Since doing this, not only has my blood pressure improved, but I don't seem to get sick. I went all of last winter without catching a cold or anything.

[@anncunningham1343]

Very, very True. Garlic is SUPER FOOD

[@David.-zr5ph]

I eat raw garlic and manuka honey 🍯 every morning 🌅. Scotland UK 👁️🙏👁️.

[@tactownturbotime982]

Thank you dr.Allan. I have 12 yrs clean from heroin addiction and am trying to do everything I can to live long and heal. I drive semi 12 hours a day and legs go numb. I need all the tips you can give ❤me

[@LaughingblueSu]

Maybe a seat cushion will help you with your legs.

[@HappinessIsAJourney]

I take 2x2400mg garlic vitamin. Im 64 in good health so far, no medicine.

[@zerojustzero4149]

my father born in 1935 who had been an alcoholic since his 20's ate very nutritiously everyday. he ate whole cloves of raw garlic each day, even multiple times a day. he lived to be 72, died from liver failure due to alcoholism. the fact that his healthy diet carried him that far with such a debilitating addiction says alot about the human body.

[@appletherapy]

Thats really inspiring. I think I'm going to go on a healthy diet too.

[@catherinegay1404]

I'm sorry about your dad. ❤ but you are right...the body is a magnificent machine!

[@earlstevens8085]

Or it might be saying a lot about he’s genes ( great genes). Pray he rests well.

[@rideshareobserver1456]

I often crush some into a shallow bowl and add some extra virgin olive oil and mop it up with some bread when I'm having a bowl of soup, delicious.

[@azumpire]

2 oranges 1 lemon, 1 lime, 2 tablespoons of olive oil and 2 garlic cloves in a blender with 1 cup of water.... Make sure squeeze all the citrus... should make 1 cup, along with the cup of water.. This will clean arteries, liver, gallbladder, etc.

[@Denise-tt1hq]

Only organic!!❤❤

[@LisaLisa-ie9cx]

I love that the Doctor has “God bless” after his video!!

[@AmandaBaker-qy7cr]

You're a natural on camera, keep shining!

[@MikeR65]

This is one of the best tips you give ! My skin is so much younger looking from taking the garlic! I can only imagine what it’s doing inside my body!

[@sharonjack8582]

Cayenne pepper is another favorite of mine. I put it in my unsweetened cocoa with fizzy water. Super healthy.

[@pradeepduminda724]

I am eating every morning garlic raw

[@pegsmith8401]

I grow my own garlic, best flavor ever. I eat a glove everyday - stops a cold from getting a hold on to you. Love it.

[@aaegatomondi]

Is there anything left on earth that this Dr mandell hasn't recommended. Be it honey to garlic to ginger to cayenne pepper to cinnamon to cardamom to cider vinegar to Tulsi to chia seeds to carrots and carrots and turnips everyone eats some or the other on daily basis. He is a charlatan

[@matthewmorley261]

Wearing them on your hands keeps you even warmer

[@tracey4314]

Wow!

[@lisagoldsmith7435]

How do you grow your garlic? I tried but it didn’t grow!!

[@lionheart619js]

Tips on growing?

[@deec9808]

I ferment my garlic in apple cider vinegar. Helps to diminish that pungent taste 😋

[@Elohims1]

Us Italians know how to eat garlic! Thank you, Dr. Mandell, for educating me on the amazing benefits of it! Good night & God bless from Mi in Hawaii ❤

[@Alan-71351]

Why are ya'll always bragging on yourselves when it comes to food? You'd think nobody else knows how to cook a darn thing! 😂😂😂😂

[@DDartlover8888]

Thank you for explaining why one lets garlic sit after chopping.

[@PkCrochet]

Black Garlic!! I eat it everyday. Delicious and mild. You can't stop at one clove. I make my own. Look it up! You'll love it too!!

[@laurieannerodriguez5946]

Sounds very good!!!

[@robinsnestradio]

I will have to check out Black Garlic. The smell of regular garlic makes me nauseous. I use it when I cook but I cannot just take a bite of fresh garlic. Black Garlic may help!👍🏽👍🏽

[@sameerthakur720]

Black garlic isn't eaten.

[@evan.norwalkcalifornia562]

@@sameerthakur720yea it is

[@nigel83]

Would you please tell me what is black garlic? Never heard of it.

[@cindihillis7047]

I love garlic eat fresh almost every day.😊

[@akbuilder7626]

Some meds conflict with garlic so check whatever youre taking first.

[@aaegatomondi]

Is there anything left on earth that this Dr mandell hasn't recommended. Be it honey to basil to garlic to ginger to cayenne pepper to cinnamon to cardamom to cider vinegar to Tulsi to chia seeds to carrots and carrots and turnips everyone eats some or the other on daily basis. He is a charlatan

[@nduodiaka-ph9sl]

​@DieterDuplak314that is for med takers . Like me I don't take meds only herbs, roots and and for 9 years now no sickness.garlic ginger, cinamon,apple cider vinegar ,diffrent fruits and vegetables, fish or chiken. No covid,worked in the E/R during covid.

[@dianemoody6915]

I dice my garlic up and I put it in my scramble Eggs.😅

[@Mutasis_Mutandis]

Mmmmm. Sounds wonderful!

[@thegatesofdawn...1386]

Good idea!

[@lots3799]

And drink a 6 pack of heineken and 2 hard boiled eggs. Thats a divorce right there.😅😅😅

[@marnold2791]

Would the heat affect the potency of alicin?

[@earthdog9552]

Goes well in a tin of tuna, after a few days you won't even taste it, you acquire a taste for it . Throw it in with cottage cheese, I crunch on it, no matter what breakfast I have. _Best thing_ you can do for yourself.

[@gmork1090]

Good thinking. Cottage cheese is good to eat with any supplements or vitamins because the fats will help process them better.

[@earthdog9552]

@@gmork1090 And what a shame people go for fat free.

[@kati-ana]

I chop mine along with raw ginger then I scoop it up in a spoon and just swallow it with a glass of water. Just like taking a handful of vitamins. Once in the a.m and again at bedtime.

[@denzilgideon]

wow dats a great way

[@gailmiller6333]

@kati-ana I do that way also.

[@khamramramdat7847]

I eat three garlic clover every day 365 years

[@laurac2783]

But you cannot get vitamin D from it's natural source!

[@chinadoll534]

Oh wow great 👍

[@melaniemoultrie6676]

I will add this to our morning regiment of olive oil, cayenne pepper & chia seeds.😊

[@khouzamahbaroudi2549]

الدكتور العالمي الذي يحمل العلم والفائدة ويهتم بنا كإنسان لقد عانيت كثيرا ولم أجد تفسيرات وعلاجات إلا من خلال فيديوهاتك سيدي أنت عالمي للإنسانية جميعا متذ ظهرت على المنصة صرت ملك الإنسان أرجو إضافة ميزة ترجمة فيديوهاتك للعربية نحن أمهات متعبات بين عيادات لا تقدم الا أجهزة!التصوير الرنين وما غيره وصفة بعشرات الأدوية وصلتنا!تتراجع ولا فائدة تحت تبرير أطباء لا يعترفون إلا بالمادة والمزيد من المرض لنا مع مزيد من المال لهم رجاء ترجموا للدكتور ما نقول ونطلب إضافة ميزة الترجمة للفيديوهات نحن متعبات جدا

[@alicegunn3970]

You Tube translated it for you x

[@tomorrowedwards8374]

I love my garlic!! Every day ❤🧄🧄🧄🧄🧄🧄 Thank you, Dr. Mandell

[@lindasuegreenkennedy9739]

Garlic is sooooo good

[@adlihkristopher2906]

Garlic Lemon Seasalt and olive oil makes a great salad dressing

[@baggawells9527]

Use a hand blender and make it smooth- great sauce or dip for veggies.

[@gailmiller6333]

@@baggawells9527 Will do that for my salad today. Thanks for sharing. Take care.

[@adlihkristopher2906]

​@@gailmiller6333ur welcome and will enjoy it u can also use lemon 🍋 juice

[@kathy-leesass6650]

Do you perhaps have something simple (home remedies) for lowering cortisol ?

[@sharonjack8582]

FOOD is MEDICINE!!!!!

[@joehudson5058]

Good morning Dr. Mandell❤

[@slumcitymarv7050]

I always feel like two does the job better than one. I know it’s working once my stomach gets warms and uncomfortable for a few seconds.

[@paramjitkaur9844]

We soooo lucky we got doctor like you ❤❤❤❤

[@maryhill7519]

Thank you Dr.Mandel for taking time to help us be informed. God Bless you

[@melodyjones5305]

Thank you Dr. Mandel❤❤❤

[@nan2157]

Thank you Dr. Mandell

[@janenerafie6609]

Perfect timing for me! Thanks Doc! ❤

[@Workerbee-zy5nx]

Garlic goes great with everything.

[@CarlosOchoa-mj9lk]

Thank you Dr for all your help God Bless you!!!

[@joelplucena1609]

Thank you so much Doc.

[@user-ct6id9es5z]

Thanks Dr.Mandell 😊 ❤

[@maribelmagsakay1820]

Thanks Doc Mandell for sharing

[@juanadorno1948]

Thank you Doctor Mandell

[@johnjohnson6094]

What about garlic pills compared to the clove?

[@cindysmith6612]

Thank you❤

[@mattparr3038]

Garlic, chillies, ginger, honey, lime juice, fishsauce, chopped coriander.. nice dip for most meats.

[@doloreswinsbarrow1110]

Thanks Dr for the tips on garlic

[@juanita920]

Thank you so much for sharing

[@anthonyradich9267]

Garlic

[@rosalindam.pancho1146]

Thank you so much Doc Mendell for sharing.

[@sylviamattar3017]

Thanks again Doctor 😊❤❤❤❤❤❤

[@eltacoyelpulque]

Good morning Dr Mandell & everyone watching , I love garlic and I use it in my food preparation every day

[@aaegatomondi]

Is there anything left on earth that this Dr mandell hasn't recommended. Be it honey to basil to garlic to ginger to cayenne pepper to cinnamon to cardamom to cider vinegar to Tulsi to chia seeds to carrots and onions and turnips. everyone eats some or the other on daily basis. He is a charlatan. He should be jailed

[@chinomontana5752]

Does Garlic have to be raw to get the health benefits? I cook with Garlic almost daily... am I missing out on its benefits?

[@JulianWar444]

i've been using garlic for a while. I am amazed because it has even help me with depression. Garlic needs to be studied even more

[@shielamaemoreno9750]

Thanks for the info❤

[@aliceofosu5650]

Thanks for sharing

[@imjustpeachy1]

I'm about to make this right now ❤❤❤❤

[@user-vw6my2mj9t]

Thajks from indonesia dr.mandell and dr.berg

[@terrygarvin1980]

I ferment garlic in honey and eat it every night and morning..

[@davinadavies3703]

I put at least 7 to 10 cloves of garlic in my pico de gallo,, and I eat it every day with my fried potatoes and eggs in olive oil or coconut oil,,, and when there's just juice left over I drink that

[@charlessommers7218]

Thank You 👍

[@marymanju4757]

good advice for so many reasons.. thank you

[@kanegamertv6465]

Thank you

[@Nvisibleman]

I definitely need this! I was just diagnosed with high blood pressure and hypertension. Freaked me out. Thanks doc!

[@joehudson5058]

Good morning Everybody whenever you arrive 😂😂❤

[@chacha6928]

😅😂😂😂

[@ethanhunter6195]

Thank you Dr!

[@echaimnadnaddvc]

*Hallelujah!!!! The daily jesus devotional has been a huge part of my transformation, God is good 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻was owning a loan of $47,000 to the bank for my son's brain surgery (David), Now I'm no longer in debt after I invested $12,000 and got my payout of m $270,500 every months,God bless Christy Fiore🇺🇸🇺🇸🇺🇸..*

[@JoshuaSantos-vv2jm]

Thanks to my co-worker (Alex) who suggested Ms Christy Fiore.

[@JustinMontgomery-do5ns]

After I raised up to 325k trading with her I bought a new House and a car here in the states 🇺🇸🇺🇸 also paid for my son's surgery (Oscar). Glory to God.shalom.

[@MyNoob300]

Hahahahahahahahhahaaaaa here we go with the scam

[@annparker3222]

Humus contains raw garlic as well

[@farzanashamsi]

Thanks for the detail Info

[@aaegatomondi]

Is there anything left on earth that this Dr mandell hasn't recommended. Be it turmeric to honey to basil to garlic to ginger to cayenne pepper to cinnamon to cardamom to lemons to cider vinegar to Tulsi to chia seeds to moringa leaves and onions and turnips. everyone eats some or the other on daily basis. He is a charlatan. He should be jailed.youtube should expose his fraud and suspend him for 15 years

[@thithonguyen886]

Thank you for educating us.

[@carmine_]

Didn’t watch the video yet but i do this.. cut it into a few pieces let it sit in light for a few minutes and then you eat it… think I learned that from this channel a bit ago and all the benefits of it but i cant do it everyday cause you get way to thirsty throughout the day

[@nilesh3740]

Very useful information. Thank you doctor sir.

[@Jimmy-wr3uc]

Thanks ❤️

[@lcruz2783]

My grandmother eats, and she has done well all these years.

[@karolinasantamaria9293]

Thank you doc ❤

[@SanctusCorban]

Thanks for this update

[@healthforall0]

I shared a new video on my channel and I am sure it will surprise you! About garlic and... I can't say more, you should watch the video and see for yourself! ❤ :)))

[@romelleabdulaleem283]

Thsnk you for this valuable information!!😊

[@releasingendorphins232]

Made vinegar cucumber and onions last night. On my way to the kitchen now for your suggested garlic. I appreciate your teachings techniques to help us improve your health.

[@purpleeinstein]

Thank you Dr. Mandel for this perfectly-timed medical advice!Headed to the store even as we speak, garlic cloves at the top of the list.

[@DJ-ll4mq]

I put it in my salads with a bit of onion, olive oil, balsamic vinegar and fresh ground pepper. I love it!

[@kareemahmed7028]

thank you dr.

[@bnosnebkram]

Wonderful information keep 'em coming x

[@aaegatomondi]

Is there anything left on earth that this Dr mandell hasn't recommended. Be it turmeric to honey to basil to garlic to ginger to cayenne pepper to cinnamon to cardamom to lemons to cider vinegar to Tulsi to chia seeds to moringa leaves and onions and turnips. everyone eats some or the other on daily basis. He is a charlatan. He should be jailed.youtube should expose his fraud and suspend him for 15 years

[@pedrinhadias5433]

Thanks for sharing this video!

[@tonymystictv]

Thanks for the information 👏🏽👏🏽

[@richasood956]

Beautiful ❤❤❤

[@onebluestone]

Such a valuable info. Thank you so much!