#1 Heart Surgeon: The Worst Food Destroying Your Heart & Causing Disease! | Dr. Phillip Ovadia

[@libbysmithstudio]

Been listening to you and following your advice as much as possible. The last 2 days has been the best in 3 years! My pain is down, and my head feels clearer! That's HUGE! I've literally begged several doctors for help for years, and they just want to put me on meds for life. One week after following you, I am feeling much more like myself. Hugest of hugs for what you're doing! I hugged my partner this morning and told him I feel so much better, and he was so happy he almost cried. I've been almost bed ridden with my symptoms, and I have been up and working for 2 days! Just wow!🎉❤ Life changer.

[@KetoKamp]

Wow Libby, you just made my month! I am so happy for you. Congrats on feeling better. I applaud you for taking action on what you're learning here on my channel. Keep healing your amazing body.

[@D4rkBl4de]

Yah mainstream doctors are useless. They're just pill pushers at this point. Monkeys. I started carnivore and it fixed everything for me: acne, pain periods, inflammation, lost all my excess weight, energy, insomnia, ect...

[@kamalangicostello5812]

​@@KetoKampc

[@Virgo921]

​@@KetoKamp Thanks! For sharing hot&cold treatment another wonderful addition to my life. 💗🙏

[@harrymills2770]

The American Heart Association started working for Procter & Gamble about 100 years ago, and it's been downhill for American heart health ever since.

[@sidsnyder8043]

Good Morning America had a dietician on their morning show claiming there are new studies showing olive oil is a magical substance. I can't wait to read these magical studies, and the proof it illustrates. I think I will stick to my animal fats and butter, containing important fatty acids, and fat soluble vitamins the body needs.

[@dawnelder9046]

Cold pressed, pure fruit oils are great for homemade mayo for deviled eggs at the family barbecue. Better, homemade salad dressings, except ranch which can be made with yogurt, butter milk or keifer. But for everyday use animal fats are the most nutritional option.

[@lindadurand247]

Cold pressed evoo is very healthy, try convincing the blue zone people otherwise, they've been using it for centuries and are far more healthy than north America

[@BreetaiZentradi]

Ultra Processed foods: seed oils, vegetable oils, sugar and grains. What to do about it can be summed up in one word: JERF (Just Eat Real Food) I will also throw in that all grains consumed by traditional cultures are soaked, spouted or fermented.

[@KetoKamp]

The old JERF phrase from my friend Sean Croxton, I love it!!

[@BreetaiZentradi]

​@@KetoKamp Sean was the man with in depth videos with plenty of research and science. Whenever I watch some video on health and nutrition with my wife. After listening to all the details on what to eat and what not to eat. You can typically sum it all up by just saying JERF. The thing that started me on my health journey more than a decade ago was one simple statement: If it comes in a package with a picture of food on it, it is not real food.

[@dawnelder9046]

And we're not Frankengrains.

[@KetoKamp]

Watch my previous interview with Dr Philip Ovadia. Why Is Heart Disease the #1 Killer Worldwide? WATCH HERE: kzbin.info/www/bejne/rnytfZyVp5V2bKc

[@AngieThinks]

I just found your channel on the 5 foods not to eat on Keto, loving the journey! Thank you for all your hard work, great channel! ❤

[@KetoKamp]

So grateful, Angie!!

[@FollowEman]

Dr. O, thank you! For the past 6 years, I have subscribed to Dr. Joel Wallach's Youngevity system. It has improved my health enormously. The things you talk about (cholesterol, foods, heart disease) validates his decades of findings. It feels awesome to know I'm on the right track. BTW, I've been a practicing RN since 2008 and have witnessed many of the stories you talk about.

[@KetoKamp]

Amazing!

[@debramoore1428]

The most disturbing thing I know right now is that BABY FORMULA IS TOXIC. The stuff it is made with is a crime! Pray for our little ones🙏 Tell it, explain it, 😢

[@southerngirl773]

I love Dr Ovadia! Great interview!!

[@1aikane]

I remember the American Heart Association promoting margarine for decades. Later it was shown hydrogenated oils, like margarine, were terrible culprits. It was also known as far back as the 1950s.

[@franrushie.510]

I agree with this Dr 💯. I love ❤️ his book… “stay off my operating table”

[@KetoKamp]

So good!!

[@gracesaves949]

Nice interview! You ask the ?s most want answers to. Only one missed commonly, is follow-up to "does red meat cause heart disease". Is Carnivore diet or similar, recommended where CVD already exists?

[@HeleneBahnman]

Thanks for a great interview. I just ordered the book.

[@KetoKamp]

awesome great job!

[@perserverance333]

Ezekiel bread is fine.

[@jamesalles139]

Re: the carbs conundrum 20:00 An additional mechanism? (an informed hypothesis) Blood sugar spikes (among other factors) wash out the _vascular endothelial glycocalyx._ This is a structure that is not shown in medical textbook illustrations. It is only recently that it has been visualized in vivo. The glycocalyx acts as a shield for the endothelial layer. It is also a 'flow sensor' and controls the release of Nitrous Oxide (NO) for BP control (vasodilation). It takes the glycocalyx multiple hours to recover. With the shields down, the endothelial layer is exposed to all of the toxins that make it into the bloodstream, oxidized products and LDL remnants. Continuous consumption of carbohydrates never allows the glycocalyx to fully recover. It is a one-two punch, a binary explosive. Excess inflammatory factors *WHILE* the shields are down. If you study just one factor, you might miss it (as was stated). Why would we have such a fragile structure for these mechanisms that protect us? The flight-or-fight response. "Adrenaline (later, cortisol continues the response) is released which triggers the release of blood sugar (glucose) and fats from temporary storage sites in the body. These nutrients flood into the bloodstream, supplying energy to all parts of the body." The glycocalyx is washed out, preventing the release of NO and causing blood pressure to rise as heart rate and blood flow increase. That gets the energy and hormones to every nook and cranny of every capillary. This does increase our exposure to the {toxins}, but _Desperate Times Call for Desperate Measures._ Being in that state chronically (for one example, sleep apnea) is deadly. thanks for the interview!

[@getter_done]

GREAT interview Ben Azadi with Dr Ovadia!!! I remain at my goal weight when I lost 65 lbs seven/eight years ago on keto. Love those saturated animal fats & sometimes coconut oil 😄

[@davidglyn9218]

So are HDL’s actually bad then? (Small, compact particles)

[@davidglyn9218]

So are HDL’s actually bad then? (Small, compact particles)

[@victoriamc.groggan3777]

Coconut oil 👌 olive oil. 👌. That’s all we need ,also grass fed Irish Kerry gold butter 👌🍀🌈

[@reedthecat9158]

you look good Ben..very healthy

[@KetoKamp]

Thank you!

[@ketofiveo]

Great Info and Thanks for the shout out Ben !!!! It's possible to get the help you need through these avenues. Dr Ovadia is currently helping me detox the metals and mold. Getting the 6 mercury fillings from 1980 removed as we speak. FYI....The use of Mercury in fillings has been around since the Civil War. Thanks Eric

[@KetoKamp]

Keep at it brother. I love your commitment

[@bethb.6813]

It's Mother's Day as I am reading this, Ben. What a telling anecdote about your mother's protecting your health with what she knew, that the fried chicken restaurant that she worked for had healthier oils only every 14 days. Bless her heart. I wonder if her example has led to your own pro-health approach to nutrition and your own nurturance of this generation? Kudos to you and to your mother on this day, Ben, and thank you for all that you do.

[@KetoKamp]

Beautifully said, Beth. Thank you so much.

[@feralhuman]

Thank you both for providing so much valuable information!! Really enjoyed this video!

[@KetoKamp]

I am so glad you enjoyed it!!

[@HoneyHoney-mi8xi]

Thanks for sharing this life saving information. Keep up the good work Ben👍❤

[@KetoKamp]

Thank you!

[@floridamontanaman1028]

Amazing chat! Meat Heals

[@KetoKamp]

🥩 👏👏👏

[@01maggie]

This includes olive oil as well???? Dr Grundry pushes its safe and good for the heart. Plus Italian have good health eating it. Please explain. Thank you ❤

[@KetoKamp]

Olive oil is a fruit based oil, it's great. Go with extra virgin organic cold pressed in a dark glass bottle

[@01maggie]

@@KetoKamp Thank you! I buy a very high grade.peppery olive oil!!

[@daslous89]

This actually all started in 1909. The contamination of food and anything that they could.

[@TheSkitd]

Soybean oil selling for .44 lb. That's all anyone really needs to know.

[@ayseoncel6541]

Is it also possible to get rid of vitiligo skin problem by doing this fastings???

[@LauraB.335]

I saw a video the other day about someone who reversed vitiligo. It was either with fasting or carnivore. Do a search with vitiligo and fasting.

[@KetoKamp]

Fasting can help, but heavy metals detox would be the best route. You can email me to learn more! [e-mail]

[@01maggie]

Vitiligo is caused by excessive amount of aluminum. It's coming out if the liver and it gets under the skin affecting the melanocyte. To get it out drink celery juice 20oz on empty gut every morning. Celery juice flushes out heavy metals. Check out Medical Medium. He is the real deal. Used his protocols for stage 4 metastatic cancer on my sister. Had 2 %survival and it's been six Years still here!!!!

[@forstercorinne]

Try the Plant Paradox! It’s worked for others 😊

[@D4rkBl4de]

I've heard of people reversing this with strict carnivore.

[@LyneGuy]

I guess I am surprised to see Dr. Ovadia’s physical shape. I have listened to him before being interviewed by Dr. Ken Berry. I believe in his message. That where we see how addictive our food supply really is even for a heart surgeon.

[@KetoKamp]

We are all a work in progress :-)

[@AnnetteLG]

If you would have read Dr Ovadia’s book, Stay Off My Operating Table, you would have learned that he has lost 100 pounds. ONE HUNDRED pounds. ONE HUNDRED. Do you realize how incredible that is???? And, he has kept it off. I recommend his book.

[@sewsewsewist785]

My mom ate vegetable oils, lunch meat, hot dogs, margarine, bacon, sausage, eggs, white bread and lots of sugar her entire life and lived to 96. She also liked tequila.

[@KetoKamp]

Those are some incredible genetics!

[@retire14pattaya9]

That is only unique for her not for other's.

[@Bebedollie]

There are others like her tho​@@retire14pattaya9

[@mchorselover53jane13]

Yes but what did she eat the first 50-60 years of her life!!! That food lifestyle you say she ate was most likely in the last 30-40 years. Eventually, it would catch up to her. What ended up being her cause of death?

[@terryaguirre3066]

First❤

[@KetoKamp]

Yes you are ❤️

[@eileenrow4982]

Says a guy who's 30 or 40 pounds overweight. Not saying he's wrong in what he's saying but being that much overweight is really bad for your heart. You get don't get overweight eating healthy

[@kend1964]

He used to be quite a bit larger, so he's looking quite good.

[@KetoKamp]

@@kend1964 that's right!

[@lindadurand247]

Read his book, he lost 100 lbs and kept it off, give him the credit he deserves! You sound ignorant!

[@sassyt1545]

@Eileen - If you had bothered to do some basic research on Dr. Ovadia’s background story, instead of making snarky, judgmental comments, you would have learned that he has lost over 100 pounds.