1 Hour at Home Boxing Workout

[@Anonymousdumbus]

Finally, I can have a workout while not worrying about my wallet being empty. Thanks!

[@akhotinbxng]

Enjoy the training 👊

[@xZIVKOx]

Well if you are working to protect yourself or to get in shape it's fine but if you want to compete you gotta go to the boxing gym no matter what

[@Jionna-Johlie]

thanks

[@nomad4699]

You are so underrated man. One of the most legit boxing instructors

[@akhotinbxng]

Thank you bro! I will get that recognition for sure

[@troy4298]

This'll be useful once school starts for me again and I won't be able to get to the gym as often, keep up the good work💜

[@akhotinbxng]

Thank you for the feedback! Good luck in the solo training

[@60skidd72]

Hello Andrii! Since I've started boxing, I've come across your videos. I haven't watched the full video yet, but knew I had to come to your channel for a good home workout. I've just started to box twice a week, but want to up my progress a bit when at home. Looking forward to putting this into practice!

[@akhotinbxng]

Hello! Wish you luck and success on your boxing journey. I hope you will have a great time doing this workout

[@vogelvogeltje]

Thank you!

[@akhotinbxng]

You're welcome!

[@paulhurst8113]

Yes sir, love this, salute from UK!

[@akhotinbxng]

Thanks man 🇺🇦🤝🇬🇧

[@AzGamerAlan]

I need this for boxing at home. Thank you ❤

[@akhotinbxng]

Great! Have a great time working out

[@balbino4]

Thank you very much! Very good your boxing training!

[@akhotinbxng]

You’re welcome!

[@arifb222]

I just started boxing and your videos have been very helpful. Thank you!

[@akhotinbxng]

Great to hear! Keep up the grind 👊

[@anom6760]

Another W video from this channel

[@akhotinbxng]

Thanks G ;)

[@hectoronesimotaverasfeliz2276]

No tengo ningún gimnasio en dónde vivo y tus videos me ayudam a mejorar un poco aunque se que nunca aprenderé completamente por bo tener un entrenador pero eso ya no me importa al fin y al cabo para mi es un pasatiempo

[@akhotinbxng]

You can learn the basics and practice boxing for fun solo and I wish you have a great time with that 👊

[@maleduck9658]

Very detailed man. I don't have a boxing gym near me so this workout is really helpful!

[@akhotinbxng]

That’s great to hear! Have a good time training

[@maleduck9658]

​@@akhotinbxng I've done this exercise for 2 days now and its tough for my body haha. I can do all of the exercises except knuckle pushups, I could only do two on my first two knuckles before cramping my hand haha. Do you have any tip or an exercise that can help me build up to knuckle pushups?

[@TheAverageEnjoyer]

Going to run this workout tonight. Appreciate the drills

[@akhotinbxng]

Great! Let me know how it goes

[@BumBumIce-hw2pp]

We needed this bruh Thx

[@akhotinbxng]

Happy to hear that!

[@evasta9850]

How many amateur fights did you have? Can you tell us a little bit about how your amateur career went? Really enjoy your channel and the techniques you pass is !

[@akhotinbxng]

I had around 35 fights, I won around 26 of them and 2 with knockouts. I had been competing for 7 years while I was in school. I won a championship of my Oblast (like a state in the USA) 2 times. I stopped competing when both of my coaches left the town for some time. Then 1 of them came back after a few years and started training more again 3 years ago Hope that makes sense ;)

[@DerSchelm998]

Same here … when i take my socks off its getting serious 😂😂😂

[@akhotinbxng]

Yessir! Gives you better traction

[@gillprescod4141]

Nice

[@akhotinbxng]

Thanks

[@Mr.Tau.]

thanks alot, ive been using this but i want to ask, how ofen should i do this workout?

[@akhotinbxng]

That depends on many things like your training routine, goals, level of skill… And it is only one workout, you can change drills in it so you can work on different aspects of boxing

[@mohammednaveed5194]

Another great video. Also i wanted to clear up something as someone who uses this style and often times standing bladed in terms of defensive movement i only step back or slip right . So do you have any advice whether thats good enough or maybe you can make a video on defense for the soviet style

[@akhotinbxng]

Good question. You’re right the the priority is the footwork defence. In addition to the step back you can use the pull back and the side step. Also use the hand defence (blocks; parry; catch). And situationally you can use head movement depending on how the range is changing

[@mohammednaveed5194]

@@akhotinbxng Yes thats right . All you have mentioned is what i use . But you know everyone like to slip and rip 😂😂

[@CutiePie-vj6th]

I can used philly shell style in this workout?

[@akhotinbxng]

Yes you can tailor this workout for your style

[@amanshaik-ve4dj]

Is it improve our punch power (I mean power comes from leg but can this workout improve power)?

[@akhotinbxng]

It will improve your power by developing technique Also it will slightly develop your power with conditioning

[@amanshaik-ve4dj]

@@akhotinbxng tq

[@MN-mz2iq]

how many time a week should I do this workout

[@akhotinbxng]

Depends on your schedule. Also it’s better to do different workouts instead of repeating one workout over and over again

[@mrmaze6647]

Can you put on how we workout different styles like soviet boxing style etc

[@akhotinbxng]

Yes, the structure of the training will be the same, just the drills will be changed

[@mrmaze6647]

@@akhotinbxng ah okay thanks is it on footwork

[@CutiePie-vj6th]

Can i be orthox stance even if im left handed and my dominant arm is left?

[@akhotinbxng]

Yes you can. I know a few guys who box like that and they’re pretty good

[@Saasuk_e]

I am short, can I follow this method because I want to become an indoor boxer?

[@akhotinbxng]

Hey! Yes you can, this workout suits any style

[@006bruce]

Bro what do you mean indoor boxer?

[@Pobloonair]

​@@006bruce inside boxer it's a joke

[@CutiePie-vj6th]

I can use philly shell even if im southpaw stance because i see other people orthox stance and using there philly shell

[@akhotinbxng]

Yes you definitely can. Shakur Stevenson also does that if I’m not mistaken

[@Drexz777A]

You look like Zinchenko And Melstroy😂

[@akhotinbxng]

Hah that’s funny

[@CutiePie-vj6th]

I learned boxing throw your videos. And im doing this boxing workout at home everyday thank you appreciate your hard work🫡❤

[@akhotinbxng]

You're so welcome! I’m more than happy to read your feedback

[@twimerig]

Why not fighting for Ukraine at the front? Are you running away from army or just usual 50%-patriot?

[@trap_sandwich6406]

Who tf are you?

[@bromillen1054]

Hahaha 😂 Who’s asking? Get off the internet sometimes, breathe some air 😂