(1 Hr) Getting Strong! Chair Yoga Class with Kim - Gentle Yoga adapted to the Chair - Yoga Vista

You will move with grace and feel your strength in many of the Chair Yoga sequences that Kim shares in her one-hour Chair Yoga Teacher Training video teachback. Kim must have been a dancer because you can see it in the way she moves and glides into and out of poses. As a Gentle Yoga teacher, Kim creatively takes traditional mat and floor poses onto the Chair! Enjoy!
For more information on our Online Chair Yoga Certification Program, visit YogaVistaAcademy.com.
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Welcome to the “Yoga Vista Academy”
The Yoga Vista Academy was founded in 2012 by Sherry Zak Morris, E-RYT500, Founder of Yoga Vista, and Justine Shelton, E-RYT500, both Certified Yoga Therapists. The Yoga Vista Academy is an Online Advanced Yoga Teacher Training School specializing in Gentle, Senior, Chair and Yoga Therapy. Sherry and Justine are the curriculum developers of the Academy’s specialty Yoga Training Programs that include Chair Yoga, Chair Yoga Dance, Gentle Yoga for Low Back Care and many other courses and online workshops.
With 1000s of trained teachers around the globe, the Yoga Vista Academy is the premiere institution for teachers and healthcare professionals who want to teach Yoga to the 50+ population and those with movement limitations.
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⚠️ "DISCLAIMER:⚠️
I understand that my participation in this exercise program is voluntary and may increase my personal risk of injury and I will not hold Yoga Vista and/or the instructor(s) responsible. I personally assume any and all risks associated with my participation in exercise classes, offered via a virtual platform, by Yoga Vista. The information shared is not a substitute for medical advice. Always seek the advice and guidance of your healthcare provider.⭐
⭐ Thanks a lot for watching this video⭐
Online Chair Yoga Dance Teacher Training Program | What is Covered? with Sherry Zak Morris | C-IAYT
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[@shashimehndiratta606]

Very nice thank you so much

[@jenm473]

This is so inspiring! I would love to be able to teach yoga, if I wasn't so shy, and i have always worked well with the elderly. Thankyou for sharing this! I love fiinding practices I can do with my mom to get her moving as well. Blessings!

[@beatrizalvarez866]

Excellent!! Thank you for sharing

[@kimwemer5353]

Thank you! It seems like such a long time ago.