1-Mile Turkey Trot | Fast Paced Walking Workout Full Length Low Impact Home Exercise Video

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jessicasmithtv

jessicasmithtv

Күн бұрын

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Want to burn off a few extra calories after (or before) your Thanksgiving Day dinner? Walk a mile from home with me with this fast paced, fun indoor walking workout!
Level: All
Equipment: None
Intensity: Moderate

Пікірлер: 147
@tiffanyblair5760
@tiffanyblair5760 6 жыл бұрын
The microphone sound quality in these older workouts is sooo much better than the more recent ones.
@nataliel6773
@nataliel6773 6 жыл бұрын
I just find myself coming back to this one most often, not sure why. I really like the moves and the pace and it's one of my favorites. Thanks so much.
@jackieo8693
@jackieo8693 Жыл бұрын
A Thanksgiving tradition! Love seeing you and peanut after all these years of following you. God bless!
@megaaquarius
@megaaquarius 2 жыл бұрын
So nice to see your post Jessica! Hope you are enjoying your family. Your workouts are timeless and revisit them often. Thankful for all you have given us through the years. RIP Peanut.
@Jessicasmithtv
@Jessicasmithtv 2 жыл бұрын
Thank you so much for moving with us! 💓
@specialtypettraining
@specialtypettraining 7 жыл бұрын
I picked your videos because I saw Peanut. Something about her being there is peaceful. Gotta love dogs and their silly antics. No distraction, just good laughs!!
@sophialazari3036
@sophialazari3036 8 жыл бұрын
Jessica you are the best! Don't stop teaching us!!! You are such a big inspiration! Thanks for everything! Greetings from Greece!! :)
@marleengevers
@marleengevers 3 жыл бұрын
Thank you ! Thr dog is lovely, I look at him more often than I look at you tbh.
@76Christie
@76Christie Жыл бұрын
Did this on again this year! It is becoming an annual tradition! 🎉
@jeepersandrandy
@jeepersandrandy Жыл бұрын
Still one of my favourite walks! Thanks Jessica!
@greatlittleartlessons3487
@greatlittleartlessons3487 7 жыл бұрын
Thank-you! You're always my go-to youtube workout instructor when I need to get off my chair and get moving!
@nebulaentertainment3404
@nebulaentertainment3404 8 жыл бұрын
This routine is very quick and fun and easy to follow.
@amandaczerwieniec3269
@amandaczerwieniec3269 3 жыл бұрын
This is one of my favs! Love the 12 min mile power walks.
@dashiarahmaan8478
@dashiarahmaan8478 8 жыл бұрын
Jessica this was a great quick and easy workout. Thank you for posting knee friendly exercises.
@mariatolentino4516
@mariatolentino4516 8 жыл бұрын
Thank you so much! I'd rather the DVD's (or downlosds?) have this type of atmosphere, though. It's like really working out at home. The home atmosphere is what I love about these videos. (Peanut is always welcome, especially for those of us who love dogs)
@Person12356
@Person12356 2 жыл бұрын
Just got another mile in on this windy, rainy day in NorCal! Great to have an option to outdoor walking on these days with inclement weather :) We miss you, Peanut...
@jeepersandrandy
@jeepersandrandy 2 ай бұрын
I still have fun doing this great 1 mile Turkey Trot! Even though it isn't Thanksgiving, it can be done ANYTIME of the year! So much fun and it's over before you know it!
@laurenvangelder3676
@laurenvangelder3676 7 жыл бұрын
peanut makes this video extra amazing!!! I love this workout! thank you
@bubblezUp
@bubblezUp Жыл бұрын
a nice evening walk 😄🚶🏾‍♀💜
@rominalatorre1089
@rominalatorre1089 5 жыл бұрын
We love Pina!
@robinlindblad8573
@robinlindblad8573 8 жыл бұрын
With Christmas a mere 4 days away, time is getting increasingly precious to me. This was a perfect little jumpstart to my day. It may have only been 12 minutes, but I feel warmed up and loosened up and ready to go! It also helps me feel better that I actually got in a workout this morning. No matter how crunched for time I may feel, a little exercise always reduces the stress level.Thanks, Jessica
@deegreene210
@deegreene210 8 жыл бұрын
Jessica, I was searching for a strength weight training workout and found yours to be effective and fun. I also like seeing Peanut in the background of your 1 mile Turkey Trot! Thanks for all your labor which is not in vain. You've greatly helped me by adding some fun to my workout regimen.
@kristinknepper4734
@kristinknepper4734 8 жыл бұрын
Keep them coming Jessica! I love your walking workouts.
@michelepayne9560
@michelepayne9560 8 жыл бұрын
I did the 1-mile turkey trot, another great walking workout. I also did today's Work it Out workout. Then I took my dog Storm for an hour walk in the snow. It was a good workout trying to walk in the snow. I will miss your Work it Out workouts, but am looking forward to whatever you have in the works. Thanks Jessica!
@skatr123
@skatr123 2 жыл бұрын
I'm just getting back to these workouts after having an issue with "Frozen Shoulder". These are great shorter videos!! Jessica is my fave! and I LOVE peanut!!
@annateittinen9809
@annateittinen9809 8 жыл бұрын
Hi Jessica, this short low impact workout was really FUN! I wanted to move a bit more before dinner time so I did this while dinner was baking! I also did another of your low impact one that was 10 minutes! LOVED them both! Soon after, dinner was ready! Thanks so much! Have a good night! :-)
@giorgidecarlo8157
@giorgidecarlo8157 8 жыл бұрын
Thanks for that short sweet good start to the day. I love these shorties. Your Walk On dvd is one of my favorites.
@j.louisemeeks2400
@j.louisemeeks2400 8 жыл бұрын
This is my new JessicaSmithTV Favorite! Thanks!
@skidals13
@skidals13 8 жыл бұрын
Jessica thank you so much for making these videos I love knowing I walked a mile without actually walking a mile you and your workouts are incredible and have helped me throughout my weight loss journey I hope you and peanut continue to make amazing videos thanks again !
@sukybee07
@sukybee07 Жыл бұрын
I don't celebrate Thanksgiving here in England but really enjoyed this energetic micro walking workout thank you Jessica ☺
@jeaniecolleen1739
@jeaniecolleen1739 8 жыл бұрын
I love the 10 minute workouts because I have a very busy life. I use small weights with this workout when the arms go over the head. My girls 17,15,13 and 9 love these,too.!!!!!!
@nebulaentertainment3404
@nebulaentertainment3404 7 жыл бұрын
Awesome workout to get your blood flowing and bones stronger. Easy to follow. Your workouts are fantastic and fun to do. Keep up the great work.
@donnamcook1
@donnamcook1 8 жыл бұрын
love your workouts. Thank you! Merry Christmas and God bless.
@jenniferware3054
@jenniferware3054 4 жыл бұрын
Good any time of the year
@sarahs3086
@sarahs3086 8 жыл бұрын
I finally got around to your Turkey trot walk. I was a little sore from yesterdays workout so this was perfect. Keep them coming!
@LynnRomano
@LynnRomano 8 жыл бұрын
Thank you for the trot pre-turkey, Jessica! Have an enjoyable Thanksgiving :)
@larasparks155
@larasparks155 8 жыл бұрын
Workout #1 for today. First time doing this one, and it was a good quick mile walk! Thanks Jessica!
@kellywittmann1893
@kellywittmann1893 8 жыл бұрын
I think I'm getting a little too obsessed with Peanut! Can't help it; she's just the cutest thing ever.
@kims1941
@kims1941 3 жыл бұрын
I do this walk every Thanksgiving.
@kittyfoyle2119
@kittyfoyle2119 8 жыл бұрын
Nice, short mile walk. Got the heart rate up. Moving on to another mile.
@marywestphal537
@marywestphal537 7 жыл бұрын
My favorite so far! Great workout!!
@bedonlon
@bedonlon 3 жыл бұрын
Love this so energetic love TURKEY TROTTING
@TarheelFIT1
@TarheelFIT1 8 жыл бұрын
Awesome quick workout done with my Mom today! As always love all the options!
@nataliel6773
@nataliel6773 8 жыл бұрын
I just bought one of your dvd's on amazon! Excited for it to get here, until then I am enjoying the youtube videos, saving this one to do later this week. Thanks!
@jackiemc6745
@jackiemc6745 8 жыл бұрын
Enjoyed it as it was fun. I hope you and your family had a good holiday. I am going to miss the weekly schedules a lot but I am sure you have something exciting up your sleeve for us.I have kept all your schedules to date since I joined in a folder so I will be able to rotate - just in case. Sometimes it is great not having to choose your workout yourself. Thanks Jessica and a big cuddle for Peanut.
@roslyngaston1827
@roslyngaston1827 6 жыл бұрын
Love the workouts with your mum - have just done the Latin one. My daughter told me about your videos and I always think of her when I see you both! Sometimes we get the chance to do them together which is great.
@trk1070
@trk1070 8 жыл бұрын
Best one I've tried so far!
@donnaschumaier4257
@donnaschumaier4257 7 жыл бұрын
Just finished the Turkey Trot! Thank you, Jessica, for starting my holiday off on the right foot (literally!). :) Happy Thanksgiving 2016!
@melissalayne5439
@melissalayne5439 8 жыл бұрын
Thank you Jessica & Peanut!! I love this! Love you named it the Turkey Trot too! I'm in charge of the Turkey Trot Bootcamp on one of my Spark Peope teams and this fit in perfectly! I am thankful for your videos, DVDs, your energy and your verbally cued workouts for we blind folks!! Happy Thanksgiving!!
@zachermm
@zachermm 8 жыл бұрын
Thanks Jessica! These are my favorite types of videos as I'm in the beginning part of my weight loss journey. Have a blessed Thanksgiving.
@janejones7954
@janejones7954 8 жыл бұрын
Perfect video to warm me up on this cold, snowy day! Love the variety of moves, especially the kickboxing inspired ones, and Peanut's bone antics always make me laugh! I am going to miss your weekly suggested schedules, but am looking forward to what's to come. I have been working out with +jessicasmithtv for about a year now and am so grateful for everything you do!
@heatherc.2067
@heatherc.2067 8 жыл бұрын
I'm going to miss the schedules, too!
@joniflowers2384
@joniflowers2384 8 жыл бұрын
Just did this before our family Thanksgiving celebration today! Thank you!
@Jessicasmithtv
@Jessicasmithtv 8 жыл бұрын
+Joni Flowers Yay! Enjoy your celebration with your family today :)
@urbanrancher1
@urbanrancher1 7 жыл бұрын
Thank you. I love this as a warmup!!!
@marinamori4083
@marinamori4083 6 жыл бұрын
Thank you so much Jessica for this lovely walking video. Everything is perfect: You, the music, the length, the intensity and the pretty background. All the best. 10/4/18
@RGVThrifting
@RGVThrifting 8 жыл бұрын
Excellent, quick workout. I really enjoyed it. Thanks!
@jeepersandrandy
@jeepersandrandy 5 жыл бұрын
Day 22 with Jessicasmithtv - finally starting back slowly as I am still recuperating from the stomach flu and sinus infection, but something is better than nothing and this was a great workout to get me going again! Thanks Jessica!
@jacquelinemcmullan7005
@jacquelinemcmullan7005 7 жыл бұрын
Really good Jessica. I added this today and earlier this week to get my step count up. Happy Thanksgiving.
@gracequinones3304
@gracequinones3304 8 жыл бұрын
me encanta tus vídeos ya q nos das otras opciones para escoger especialmente a las personas lastimadas de la espalda como yo. mil gracias!!!!
@scooterose100
@scooterose100 5 жыл бұрын
I love this one!
@cristianawall4940
@cristianawall4940 6 жыл бұрын
Your videos are great and Peanut is adorable!
@cheytul
@cheytul 7 жыл бұрын
I love your videos. I walk with you 6 days a week. And by the way I love Peanut. She is adorable and not a distraction at all.
@stiofaininnichlerigh8168
@stiofaininnichlerigh8168 8 жыл бұрын
thank you thank you its exactly what I needed I hooe you had a wonderful thanksgiving
@callielinn9115
@callielinn9115 4 жыл бұрын
4th year doing this on Thanksgiving! Thanks for my very own tradition 😁
@kims1941
@kims1941 4 жыл бұрын
Me too! :)
@pamduffin8029
@pamduffin8029 8 жыл бұрын
Another great, quick & efficient work out. Jessica, I am SO thankful that I happened upon your page. I love your routines, your info, & Peanut. Your walking DVDs are at the top of my Christmas list! Happy Thanksgiving and God Bless You Always!
@hotmeals2479
@hotmeals2479 8 жыл бұрын
Thanks, Jessica, for another awesome workout! Happy Thanksgiving!
@christinahoffman8974
@christinahoffman8974 8 жыл бұрын
Just completed this workout. It was awesome. Thanks!
@bayerngirl63
@bayerngirl63 8 жыл бұрын
Thank you Jessica :) That was a lot of fun. I did your 5 mile walk yesterday, so much fun. Happy Thanksgiving to you and your family.
@sheilao2246
@sheilao2246 7 жыл бұрын
Loving these workouts on youtube. Nice to have an option that doesn't cost so much more. Easy to do at home, at any fitness level. I did add 3 lb dumbbells with most of this walk, as I wanted to get a little more cardio from it today...felt great. Hopefully it isn't 'bad' to use the weights with the walks. :)
@kims1941
@kims1941 2 жыл бұрын
I do this every year.
@kahwaicheong4443
@kahwaicheong4443 8 жыл бұрын
Thank you for the turkey trot. I have been working out regularly since aug even on days when I felt tired. You have such a great variety and I really can't find any excuse to not exercise. :)
@garlicgirl3149
@garlicgirl3149 8 жыл бұрын
+Kah Wai Cheong I lover her variety versus other workout people. There is something for every mood.
@jacquelinecrismond7346
@jacquelinecrismond7346 4 жыл бұрын
Gonna pencil this one in for Monday evening (1st day back to work)
@bethspaulding2438
@bethspaulding2438 2 ай бұрын
Busy 4th of July means only enough time for a quick Turkey Trot before the hot dog roast. 🇺🇸
@viviansuarez2962
@viviansuarez2962 8 жыл бұрын
Jessica, just finished my 1-mile Turkey Trot! I loved I!. Thank you. Happy Thanksgiving.
@ziggy7301
@ziggy7301 8 жыл бұрын
Thank you, Jessica, as always, beautiful and uplifting!
@heatherp626
@heatherp626 8 жыл бұрын
Another awesome workout, Jessica!! Thank you!!
@berrytracy4508
@berrytracy4508 3 жыл бұрын
Its April here but its a great add on to your 30 minutes workout ❤ Jessica
@nikkit4969
@nikkit4969 8 жыл бұрын
Love it. Peanut steals the show
@theresaherron1140
@theresaherron1140 8 жыл бұрын
i really liked this one.
@garlicgirl3149
@garlicgirl3149 8 жыл бұрын
This is a great workout if you are: sore, need a pick me up, warm up before a workout or just to get some movement in between studying or the baby is sleep! I was sore after a hard workout yesterday. This helped my sore muscles.
@aprilbutler3592
@aprilbutler3592 8 жыл бұрын
I hate exercising but I can always say to myself it's only twelve minutes and then I want to keep going! Love peanut.
@vicki4801
@vicki4801 5 жыл бұрын
Day 3, spring challenge, ' pick 4 of your favorite' mile workouts. Mile 2 done.
@carolehunter8225
@carolehunter8225 7 жыл бұрын
Great quick workout. One of my favorites. Nice addition to my daily exercise routine. Would like to see you do some tai chi qi gong if possible.
@albavelazquez9627
@albavelazquez9627 8 жыл бұрын
This I will try soon, Happy Thanksgiving to you and your family
@ramyapl5321
@ramyapl5321 8 жыл бұрын
lovely quick cardio workout. . Thanks jessica ☺
@Jessicasmithtv
@Jessicasmithtv 8 жыл бұрын
+Ramya Pl Thanks for walking with us!
@annateittinen9809
@annateittinen9809 8 жыл бұрын
I can't wait to do this one! ... for any time of the year! Thanks so much Jessica! :-)
@Jessicasmithtv
@Jessicasmithtv 8 жыл бұрын
+Anna Teittinen Thanks for checking it out Anna! :)
@neilamiah9575
@neilamiah9575 8 жыл бұрын
Thank you. I'm gonna do this tomorrow
@Jessicasmithtv
@Jessicasmithtv 8 жыл бұрын
+Neila miah Thanks! We can't wait to walk with you tomorrow :)
@ritagalas8517
@ritagalas8517 8 жыл бұрын
Thankyou Jessica...Blessings for Thanksgiving to you and the family..Don't let Peanut over eat!
@Jessicasmithtv
@Jessicasmithtv 8 жыл бұрын
+Rita Galas Thank you Rita! (Peanut says not to worry, she will work it off ;-)
@kaytee5569
@kaytee5569 8 жыл бұрын
Happy Thanksgiving! I am very thankful for all your workouts :-D
@ashleyinmexico
@ashleyinmexico 8 жыл бұрын
I love these videos! My dog also sits next to me while I do them!! :D
@RobinOjay
@RobinOjay 8 жыл бұрын
As usual.....very effective !
@kims1941
@kims1941 5 жыл бұрын
Happy Thanksgiving, Jessica!
@joanfude
@joanfude 8 жыл бұрын
Another great quickie step building walk. Gave me about 1,500 steps. I thinks it's a bit shorter than your other one mile walks. Loved Peanut's distraction too. Thanks again and Happy Thanksgiving to you and your family, Jessica!
@Jessicasmithtv
@Jessicasmithtv 8 жыл бұрын
+Joan Ude Thanks for walking with us Joan! Sending many blessings to you and your family as well :)
@rosegreen8441
@rosegreen8441 7 жыл бұрын
Joan Ude thanks for posting the steps
@sherryg1838
@sherryg1838 8 жыл бұрын
Looks great! I love to add in a quick mile on some days.
@dtorourke1
@dtorourke1 8 жыл бұрын
love this workout~can do it any time!!
@marymarcial8281
@marymarcial8281 5 жыл бұрын
I started your work out about a week a go they are great . Do you have more videos for admin for people who are if are late 40
@rinablecher59
@rinablecher59 8 жыл бұрын
A great cardio. I used it to open my exercise routine. Then went to abs and weights. . Love your workouts.Happy Holidays to you and Peanut.
@Jessicasmithtv
@Jessicasmithtv 8 жыл бұрын
+Rina Blecher Thanks for starting your workout with us today :)
@sarahs3086
@sarahs3086 7 жыл бұрын
Jessica, what a perfect workout after the Feast I had yesterday!
@jrisinger79
@jrisinger79 Жыл бұрын
Thanks for the walk, Jessica. I miss Peanut.
@rrrrrrtt1
@rrrrrrtt1 8 жыл бұрын
Happy Thanksgiving Jessica and Peanut!
@christyhorne6227
@christyhorne6227 8 жыл бұрын
Loved it!!!
@sylvierudler2845
@sylvierudler2845 6 жыл бұрын
merci
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