1 Minute Sumo Workout! Tone Your Full Body and Blast Belly Fat!

  Рет қаралды 109,945

Imi's Bigan Yoga

Imi's Bigan Yoga

Күн бұрын

Пікірлер
@imis
@imis 2 ай бұрын
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@lupitaencalada5638
@lupitaencalada5638 2 ай бұрын
Buenos días Imi, muchas gracias por compartir tus ejercicios, guardaré éste vídeo para hacerlo en la tarde ya que estoy yendo al Gym. Un abrazo a la distancia ❤
@CristinaGHE-x8t
@CristinaGHE-x8t 2 ай бұрын
Dragă noastră dragă , te rugăm să facem masaj visceral, masajul organelor interne. Mulțumesc. Te iubesc 💐
@olga4790
@olga4790 2 ай бұрын
To cvičení je perfektní vyzkoušeno je mi 71 a cítím nohy jak po masáži určitě toho zaradim do pravidelného cvičení moc děkuji 🏃🤸🧘💕💕💕
@mM-gl1rp
@mM-gl1rp Ай бұрын
Gratulujem Vám Olinka a prajem mnoho zdravíčka a naďalej mnoho pozitívnej energie ✊😊 Maťa
@olga4790
@olga4790 Ай бұрын
@mM-gl1rp moc Vám děkuji 💕 a přeji Vám těž pevné zdraví a hezké svátky,,🎄
@christinekusters-niersmann1907
@christinekusters-niersmann1907 Күн бұрын
I like these short, sweet exercises. Super. Thanks.
@pilarcollazos9495
@pilarcollazos9495 2 ай бұрын
Wow perfecto,empezaré la rutina de siete días. Gracias Imi por inspiráramos a cuidarnos ,seguir adelante y sentirnos siempre bellas. Saluditos desde Houston 🥰
@olimpiapicardo6155
@olimpiapicardo6155 4 күн бұрын
Hello Imi. Your execises are very simple but so helpful. I do a lot of them and I have started this one Today! Hope to perform for 7 days and come back with the results. Thank you from Mozambique ❤
@pushpinderkaur5140
@pushpinderkaur5140 2 ай бұрын
Hi Imi ....I am doing this for 7 days...luv from India
@patriciastuart8079
@patriciastuart8079 2 ай бұрын
Thank you for your diligent work. I always am grateful for exercises you post. Hello from Las Vegas!
@BL3SSed-Bliss
@BL3SSed-Bliss 7 күн бұрын
This is so perfect for me to do periodically throughout each day when I need to take a break from long sitting or standing. I could really feel my blood flowing, and my legs strengthening. I could also detect where I need a bit more strengthening. Thank you so much, Imi, for everything, always❣🥰
@katalinpindzsu-maroda7663
@katalinpindzsu-maroda7663 2 ай бұрын
Hello from Hungary! I'm first time here with you. Thank you! I loved this video!
@greatmindsthinkalike1378
@greatmindsthinkalike1378 2 ай бұрын
❤❤❤ haven't tried it's yet, but it looks like it target every area that i injured, thank you Imi!
@MarieFrancis-w2l
@MarieFrancis-w2l 2 ай бұрын
Good morning imi's am waiting to see this exercise I love it already ❤❤❤
@josephinemurphy9421
@josephinemurphy9421 Ай бұрын
I'm day three and i am finding a difference i'll check in on day seven thanks Imi !
@AliveInLove3
@AliveInLove3 2 ай бұрын
Day One!
@lauracaesar1423
@lauracaesar1423 2 ай бұрын
Wow felt the burn and it got my heart rate up. Thank you imi!
@ernestinejones8822
@ernestinejones8822 2 ай бұрын
I like these easy exercises!!
@yolandamoralessequeira1728
@yolandamoralessequeira1728 Ай бұрын
Hola saludos definitivamente va incluido en mis ejercicios diarios muchas gracias ❤❤❤❤❤❤❤❤.
@ΕΙΡΗΝΗ-ξ3λ
@ΕΙΡΗΝΗ-ξ3λ 2 ай бұрын
ΕΥΧΑΡΙΣΤΩ....ΣΕ ΑΓΑΠΑΜΕ. ΦΙΛΙΑ ΑΠΟ ΕΛΛΑΔΑ
@vagmarepriyanka9648
@vagmarepriyanka9648 2 ай бұрын
Thank you Imi for this vedio and make 1 vedio for upper body armpit arms slim and fit vedio should be for 5 min please ❤️
@MarieFrancis-w2l
@MarieFrancis-w2l 2 ай бұрын
Hi imi's blessed good morning to you am on my (3) days with you and at it was a little hard but am feeling much better now thank you lots of God blessed on you ❤❤ JAMAICAN 🇯🇲❤❤
@joansmith1195
@joansmith1195 2 ай бұрын
Loved it from South Carolina!!
@littlewood9097
@littlewood9097 2 ай бұрын
Bonjour.je découvre ce jour et vais le faire régulièrement.👍😆
@TheKimpire
@TheKimpire 2 ай бұрын
Keep being Amazing on Purpose Imi 🙏💖✨
@jerzybaczyk2769
@jerzybaczyk2769 2 ай бұрын
The next very interesting proposal. I introduce it to my routine. Thanks a lot!
@MarieFrancis-w2l
@MarieFrancis-w2l 2 ай бұрын
Thank you imi's I love it am ready to do the (7) days with you ❤❤❤❤❤❤❤❤❤❤
@kimberlymendes939
@kimberlymendes939 Ай бұрын
oi Imi sou do brasil. comecei hoje não consegui fazer direto, dei uma duas pausas no agachamento mas consegui terminar..vou continuar fazendo
@ildikograczia1202
@ildikograczia1202 2 ай бұрын
Thank you Imi! 🤍 From Hungary.
@subashiniekanayake9748
@subashiniekanayake9748 Ай бұрын
❤ Thank you so much Dear Immi...its so affecting .
@ΕυδοκίαΠαλεζίνα
@ΕυδοκίαΠαλεζίνα Ай бұрын
Γειά σου imi❤ από την Ελλάδα😊σε παρακολουθω και με βοηθάς πολυ😊ευχαριστώ🙏💕 ευχαριστώ ευχαριστώ
@yvettejames863
@yvettejames863 Ай бұрын
I imi's i really love this exercise thank you imi's ❤❤
@azizagoudrar9962
@azizagoudrar9962 2 ай бұрын
شكرا جزيلاإيمي❤❤❤❤
@rohiveqr8674
@rohiveqr8674 2 ай бұрын
هل يصلح هذا التمرين للذين يعانون من ألم غضروف الركبة🥺
@mariaweissteiner995
@mariaweissteiner995 Ай бұрын
Das ist eine super übung bin begeistert❤
@suleerenoglu899
@suleerenoglu899 2 ай бұрын
You are great. Thank you
@Zula_Alkhalaf
@Zula_Alkhalaf 2 ай бұрын
My knee hurts, can I do this exercise?❤
@selvaranim.solaimuthu6159
@selvaranim.solaimuthu6159 Ай бұрын
Thanks Imi.from Malaysia ❤
@Maurersimona
@Maurersimona 2 ай бұрын
Hello from Germany ❤
@zaherael2303
@zaherael2303 2 ай бұрын
❤❤❤ تحية وتقدير من المغرب
@Maurersimona
@Maurersimona 2 ай бұрын
Locuiesc an Germania de putin timp vin din Romania am 57 de ani ami doresc sa slabesc Ami plac exercitiile tale sper sa reusesc Multumesc ca exzisti ❤️❤️
@РаисатЯхъяева-п6д
@РаисатЯхъяева-п6д 8 күн бұрын
Спасибо большое ❤❤❤ будем красивыми 🎉
@ashraflanjavi9195
@ashraflanjavi9195 2 ай бұрын
Thank you Dear❤
@ivettekittyfamily
@ivettekittyfamily 2 ай бұрын
Thanks, Amy. Definitely gonna try it.❤😊
@Женя-д8щ3щ
@Женя-д8щ3щ 2 ай бұрын
Спасибо. Попробую.
@miave9185
@miave9185 2 ай бұрын
Que lindos ejercicios 😅
@Thourayakhanfir
@Thourayakhanfir 2 ай бұрын
Merci je vais le faire ❤
@CandyWrice
@CandyWrice Ай бұрын
Wow you look amazing
@zoranmiljkovic8898
@zoranmiljkovic8898 Ай бұрын
Hello from Serbia ❤
@glennallen2605
@glennallen2605 Ай бұрын
Hi Imi! I started this the wk of Thanksgiving (U.S.), & do notice a "stretch" when I lean forward. I'd done the horse stance & the rotating arms for wks b4 & didn't think it did any good. Thanks for this! I am curious "why" you rotate your arms while fisting your hands. Would it better to have the hands open, as it would make for better blood flow to the fingers? If you could elaborate on "why" it's best to use fists, that'd be great. Many thanks, Imi! I am devoted to your channel & all the exercises you promote. Thank you! :-)
@maygrace379
@maygrace379 Ай бұрын
Thankyou🎉🎉🎉
@haticecekamal2796
@haticecekamal2796 Ай бұрын
Harikasın İmi 💞💞💞
@caraanam2744
@caraanam2744 2 ай бұрын
Hallo from Germany
@galibasafa8353
@galibasafa8353 2 ай бұрын
Harikasınız ❤❤❤
@CA-hf8ob
@CA-hf8ob Ай бұрын
Completed day 7 today 😅
@lovetrees6871
@lovetrees6871 Ай бұрын
How was it?
@CA-hf8ob
@CA-hf8ob Ай бұрын
@@lovetrees6871excellent… skipped a day and doing another 7 day challenge 😅
@kepara
@kepara 2 ай бұрын
ありがとうございます!😊
@tanikkapadgatte2685
@tanikkapadgatte2685 2 ай бұрын
I definitely felt the 🔥
@AprendeconMrsGreen
@AprendeconMrsGreen Ай бұрын
Excelente!!
@anga3183
@anga3183 2 ай бұрын
Hi from Italy ❤
@damarissanchez7158
@damarissanchez7158 Ай бұрын
Gracias ❤
@CarolineClaireJensen
@CarolineClaireJensen 2 ай бұрын
Love this!
@nardossolomon6460
@nardossolomon6460 2 ай бұрын
Thanks❤❤❤
@SaraMontoya-i1v
@SaraMontoya-i1v Ай бұрын
Whoa, this was a lot harder than I thought it would be. Day 1 down!
@lucecabo5967
@lucecabo5967 2 ай бұрын
Excelente gracias
@KrisztinaMeresz
@KrisztinaMeresz 2 ай бұрын
Szia szètnyilt hasizomra ,mütèt után ,ami használ?❤❤
@gracewanja1629
@gracewanja1629 2 ай бұрын
Wao. , wonderful
@KiranFatima-zg7ef
@KiranFatima-zg7ef Ай бұрын
Any exercise for weak eyeside.
@BeautifulTinySavages
@BeautifulTinySavages 2 ай бұрын
Thank you so much 🙏😇🦋🎀🌺🦋🎀🌺
@anamariacappella1946
@anamariacappella1946 Ай бұрын
Ami: me duelen las rodillas😢.igualmente, gracias!!!!❤
@bhavnishrapper
@bhavnishrapper 2 ай бұрын
Keep going...my dear ❤❤
@evelinsandoval6479
@evelinsandoval6479 2 ай бұрын
Gracias hermosa me gusto este ejercicio ❤❤❤👌👌👌👌👌😘
@marialuciamaior3073
@marialuciamaior3073 2 ай бұрын
Lovely 😮 BLESSED IMI'S THANK UÄYOU LOVE YOU GRYMT❤❤❤❤❤❤❤❤❤🌹🧡🌹🌺🌹🌺🧡🌺🌹
@suleerenoglu899
@suleerenoglu899 Ай бұрын
I love you Imi:)
@zoranmiljkovic8898
@zoranmiljkovic8898 2 ай бұрын
Bravo❤
@farznike714
@farznike714 2 ай бұрын
Perfect 🍀
@victoraninyei6755
@victoraninyei6755 2 ай бұрын
Thank you 👍😂
@evelynbrown2393
@evelynbrown2393 Ай бұрын
Hi amy am 66 yrs old i have big breast hang down belly and no hip can you help me awant to look good in my cloth also i have blackness under my eye pls help me. Thank you frm Evelyn .
@SilviaMartinez-u1z
@SilviaMartinez-u1z Ай бұрын
Me encanto el vídeo pero siento que no voy a poder con las rodillas
@Good-z6
@Good-z6 17 күн бұрын
Thanks Amy I felt burned
@ornellafiasco7460
@ornellafiasco7460 2 ай бұрын
I love you!!!!! 💖
@lauralafor3693
@lauralafor3693 2 ай бұрын
Evvaiiiiii 🪞Quanta gioia Quanta carica Quanta energia Sei Meravigliosaaaaaaaa ❤
@annybellemain2906
@annybellemain2906 Ай бұрын
pourquoi 7 jours seulement peut-on le faire encore après 7jours
@zaherael2303
@zaherael2303 2 ай бұрын
❤❤❤ سلام عليكم من المغرب
@the-999-o
@the-999-o 2 ай бұрын
معك بلتحدي❤🎉
@the-999-o
@the-999-o 2 ай бұрын
اليوم الثاني ❤🤞💪
@hildegardbehrendt2822
@hildegardbehrendt2822 Ай бұрын
Greetings froh Hungary. Great exercise, my stamina has improved After 1 week of it. Swimming is even easier and faster now. Love most of your exercises. Thanks a lot.😍
@jemasaleh7175
@jemasaleh7175 Ай бұрын
هل تغير شكل جسمك السفلي هل أصبحت الارداف مرفوعه والفخذيبن مرسومين
@hildegardbehrendt2822
@hildegardbehrendt2822 Ай бұрын
Not after 1 Week, but I feel my hipjoints they are more important to train.
@jemasaleh7175
@jemasaleh7175 Ай бұрын
​@@hildegardbehrendt2822 شكرا جزيلا على ردك هذا اليوم السادس لي غدا اليوم السابع باذن الله اتمنى ان أنجح بالتحدي
@peterzeisl2611
@peterzeisl2611 2 ай бұрын
❤yeeep😊
@ЕленаЛейтан-й5т
@ЕленаЛейтан-й5т 2 ай бұрын
❤❤❤
@luzangelabermudes3103
@luzangelabermudes3103 Ай бұрын
Gracias preciosa me gusto
@MarieFrancis-w2l
@MarieFrancis-w2l 2 ай бұрын
Jamaican 🇯🇲
@ashishatrey8256
@ashishatrey8256 2 ай бұрын
Hii
@JohannaPretorius-n1p
@JohannaPretorius-n1p Ай бұрын
Hanlie South Africa
@resmiprabhath2723
@resmiprabhath2723 2 ай бұрын
Wow 😂😂😂
@aleksandrajachowska5181
@aleksandrajachowska5181 2 ай бұрын
@ravibala4879
@ravibala4879 2 ай бұрын
Noce
@FaizaTahir-jr7kk
@FaizaTahir-jr7kk Ай бұрын
So difficult for fatty womens without any support. Plz creat again for easy.
@Любовь-ш3ю7х
@Любовь-ш3ю7х 2 ай бұрын
😊❤🎉
@EnricoGrigolo-x4t
@EnricoGrigolo-x4t 11 күн бұрын
😛😛😛😛😛
@amalbaban6602
@amalbaban6602 2 ай бұрын
⚘️🌺🌷💖
@zortiskoasko254
@zortiskoasko254 15 күн бұрын
🪄💫👍🏼
@ТабачниковаВиктория
@ТабачниковаВиктория 2 ай бұрын
И я сделаю это ,как и все другое с тобой дорогая.
@juanafandino162
@juanafandino162 2 ай бұрын
Me encanta 👍 la sonrrisa mientras hace la actividad ❤!
@Con67
@Con67 2 ай бұрын
That,s more then 1 minute😅
@patrioticalliancefanbase
@patrioticalliancefanbase 2 ай бұрын
She didn't say the video is one minute, she said try the first exercise for one minute 😮
@divyapaul4705
@divyapaul4705 Ай бұрын
His is equal to plank 1min🤭🔥🔥🔥🔥
@sevilencoban6308
@sevilencoban6308 Ай бұрын
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