10 MIN Beweglichkeitsübungen für die vordere Faszienkette | Muskellängentraining | BLACKROLL®

  Рет қаралды 36,056

BLACKROLL

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5 MIN Beweglichkeitsübungen für die seitlichen Faszienketten | Muskellängentraining | BLACKROLL®
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5 MIN Beweglichkeitsübungen für die seitlichen Faszienketten | Muskellängentraining | BLACKROLL®
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这是自救的好办法 #路飞#海贼王
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Не так важно как ТЫ БЬЁШЬ, а важно какой ДЕРЖИШЬ УДАР😎 #shorts
01:00
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13 Minutes of Body Activation / Loosening Exercises for the Morning with Shi Heng Yi
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Carpal tunnel syndrome: Do THIS for pain! (10 minutes)
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The ONLY 3 Stretches You Need for Better Flexibility
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10 Min ABS | No Equipment | Rowan Row
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15 Min. Full Body Stretch | Daily Routine for Flexibility, Mobility & Relaxation | DAY 7
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这是自救的好办法 #路飞#海贼王
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