10 MIN CARDIO DANCE WORKOUT 1000 STEPS // Easy To Follow / LOW IMPACT / Feel Good Energy Boosting!

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DESCRIPTION
Come move with me with this fun dance cardio routine. It is choreographed to the music, but has easy to follow steps, so it's fine even for those who are less coordinated. No cuing in this one, just pump up the music and dance like nobody is watching!
Duration: 10 mins
Equipment: none
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[@EasyFun-life]

This dance workout is such a great stress reliever.

[@thelaneavenue1107]

Thank you so much Linda :) This is great!

[@jo444]

This was fun Linda! More please. I live to dance so this fusion is great!!

[@barlatesbodyblitz]

More to come!

[@waheedarauff7767]

Loved it, thanks Linda it got me bouncing around

[@barlatesbodyblitz]

yes, it was a lot of fun to film too!

[@emmaeIIe]

I just did this after work, and it was so much fun! Walking workouts with music are enjoyable. I prefer having cueing, even if it's minimal, for regular fitness mat or barre workouts.

[@barlatesbodyblitz]

Yes, as long as they are easy to follow and don't need much explanation, cuing isn't really that necessary with this style of workout!

[@emmaeIIe]

@@barlatesbodyblitz Absolutely 😄

[@anjaurbanc6353]

This is superb Linda dearest! So fun so distressing. Looking forward to more of those!!! 🥰

[@barlatesbodyblitz]

Thanks so much 😊

[@lauragorocica5974]

That was a fun one. I used it as a cool down to a hiit workout I did and I found it to a stress releaser! Thank you!

[@barlatesbodyblitz]

Wonderful!