10 Min Daily Morning Stretch | Full Body Flexibility, simple routine to wake up & feel good

[@maryannrose1666]

I couldn’t believe how fast these 10 minutes went by - thanks Eleni - I feel so grounded

[@thehealinghOMejourney]

Agreed! It flew by for me too..and felt so centering

[@laviniamanolache4286]

It's almost a week since I do this morning stretch and it feels really good😭 I'm really grateful that I found your channel💓

[@EleniFit]

😍❤️

[@mehvishbaig380]

This was amazing!!! Felt soooo good after the strength training. Thank you!

[@omelienpeters5511]

Love your stretching videos🩷 I feel fully stretched and the music you use just hit the spot🙌🏾 You should make more of these😊

[@EleniFit]

Thank you so much😍

[@Video-pq9sc]

Streching is so important thanks Eleni

[@Clate328]

Feels good to stretch out, Sunday is Run day.😎

[@saniazaheer3244]

10 min stretching workout thank you Eleni

[@jamesnoonan9302]

I'm hitting the bell for this. This girl/woman is perfect.

[@thibaultmouillefarine2593]

J’adore le flow et comment vous nous annoncez en douceur les changements ! Merci

[@Meg7654]

Would love to see a 10 minute side lying Pilates thigh workout! This stretch was wonderful!

[@CreightonChaney-io4xv]

Felt so good afterwards 😃❤️

[@Anna-vq1tq]

Loved the stretch! Thank you Eleni💗

[@lth1912]

The best morning stretch routine ❤❤

[@sammylain]

I feel myself so calm, warm and happy after this training, music is just perfect❤ Thanks!

[@joshimpinto159]

That was such a beautiful, relaxing yoga flow 😊❤ My joints and muscles feel better now 😁 Thank you, Eleni!

[@naomimettoudi665]

Wowwww great stretching workout I love the music thank you Eleni ❤

[@darialutsenko6996]

Thank you for an amazing beginning of my day🌿

[@evaspringeth4882]

This felt so relaxing! I loved the calm, aesthetic vibe 😍. Thank you Eleni!

[@refikasulemani4685]

Amazing! Thankyou again, I love your music through out all your videos.I would love a mix,to listen to all the time.❤

[@susanho8542]

This practice felt so good all over! Thank you, Eleni♥

[@beccani2650]

Thank you, it was wonderful, my body is resting and healing with this stretches💜

[@ralfschramm4067]

Started 7. Nov. 24. Kurz und gut; mit Lächeln - Danke schön!

[@GeoAce777]

Perfect 10' flow after a nice trail run 😌

[@mia_snowy]

After your 40 mins Pilates workout, I did this stretching and feel so good, cuz it makes me relax and 10 min is perfect time for cooldown. THANK YOU 👏🌟❤️❤️❤️❤️❤️❤️❤️

[@aganetha]

My best stretch!!!❤😊

[@ralfschramm4067]

Wirkt sehr harmonisch - das gefällt mir.

[@timothybradich9717]

Very good stretch flexiblity session

[@michelesab6789]

Thank you for these beautiful choices of stretching exercises that I love and moreover, the music is very conducive for this kind of exercise. A big thank you.👍🥰🇨🇦

[@kelena3342]

Шикарная растяжка! 😊

[@giging7968]

Just tried. Feel soooooo good 😊 Thank you!

[@umis941]

This has become my favorite well-being channel ❤

[@kimh.5932]

I loved the music!

[@Mk_x78365]

Absolutely beautiful moves and music🥰

[@EleniFit]

Thank you🫶

[@meruyert1998]

Thank you for the practice ❤

[@moriahbd6693]

Exactly what I was looking for. Thank you :)

[@rawamehdi3396]

Thank you, short but strong 🙌🏽

[@angelaholmes8888]

Thanks i needed a good stretch even though i did struggle with some of the moves love the music ❤

[@maddiec6316]

Wish I could double like this video - such an amazing stretch ❤

[@PetiteKatie]

The aesthetic is 🔥

[@MeMeDaQueen]

I'm starting this for my morning routine

[@vic.toriarowe]

Thanks! This type of music is a bit distracting though. But overall, a beautiful gentle stretching practice 🩷

[@shinobyninja1281]

Excellent video

[@beechannel27]

This was awesome.

[@Laura-on9ft]

This was a great routine for the whole body, just wish there were some more cues when doing things on both sides, like a beep when changing sides (with neck circles, etc)

[@danielaangelova1432]

SUPER!!!❤

[@camilacc71]

I’m new to anything that requires body movement and this was great honestly 😅

[@EleniFit]

Thank you🥰

[@LubnaKhalid-qd7lh]

This was just awesome ❤💞

[@NDovg.]

Thank so much 🥰🥰🥰

[@НаташаКорнилова-к9и]

Спасибо Вам! Приятный комплекс!

[@khaledawadalla2012]

WELL DONE ! 👍🔥 THANKS ELENI 🇪🇬💯

[@adamandnisansalaguest1609]

Thank you 🧡

[@cecilegillardeau7533]

Merci beaucoup pour ce moment de détente et d'étirements 🙏🙏🙏

[@heyangel77]

It was lovely, thank you!

[@KrisTinna20]

Thank you. It was so pleasing ❤

[@sarvinozibrohim1764]

İt was Really Amazing☺️

[@KAI-kj8qv]

Thank you! ☺️

[@FluksWorkouts]

Keep going Eleni!

[@shal_ruchie]

Love stretching video! I'm using it every weekend☺ btw I want to know about the first song in the BGM.

[@claudiagansee3148]

Für mich perfekt Danke❤❤

[@EleniFit]

Das freut mich!

[@екатеринасумина-т8х]

❤❤❤ после каждой тренировки 10 минут приятного расслабления! Спасибо ❤❤❤

[@m.naichenkoo]

Thank you!!! ❤❤❤

[@rutujanandi5709]

Love this stretch ❤️

[@Bluemoon_un1gt]

I love you and I love your striching . It's very very comfortable 💗

[@EleniFit]

Thank you🥰

[@rutujanandi5709]

This was just awesome ❤❤

[@evah6308]

Love it!

[@waltervonstolzing13]

Madrid, 4 de junio 2024. Gracias🍏

[@murms_]

I just didn't noticed how this strech ended) very cool, not so long that's perfect for my morning routine. I'm gonna stay with you, thanks)

[@EleniFit]

🥰

[@Cl_seventeen]

Este video es para personas que tienen un nivel medio o un poco de conocimiento de yoga, es por eso que no da instrucciones de cómo hacer las posturas sin embargo para mí fué glorioso tantas posturas en 10 minutos y luego te sientes tan liviano y tranquilo ❤❤❤

[@moksha2280]

Thank you

[@fromUrals]

My back says it likes it:)

[@Marie-pw1rs]

Gratitudes c’est merveilleux!🙏🏻💖🩵🤍💛⭐️

[@martxzinstrumentals]

guys, there's just something about this particular strecht that orther streches videos can't achieve. The looks, the music, her smile, just vibe overall. I'ts breaking my heart that it's only 10 minutes

[@EleniFit]

🫶

[@ilianamazariegos7232]

Excellent thanks 👍

[@OkechukwuChinwuko]

Amazing

[@jessicaburgers]

we have to warm up before stretching i learned?

[@bekw8880]

Cool thanku ☺

[@soledadescobar4138]

Justo lo que me faltaba para terminar gracias :-) :-) :-) :-)

[@FrankieC200]

Musculoskeletal Musik! Thanks.

[@MJ-hb6de]

J'adoore 😍💥

[@jonathancayten4154]

Your so beautiful my phone is blushing😊

[@АнастасияМерзлякова-т4п]

Спасибо)

[@wahidamar8737]

cool

[@pilates_nine8900]

♥️♥️♥️

[@nataliabayram1368]

❤❤❤❤❤

[@hermanbraker18]

Great

[@AnaPaula-ek7ji]

❤

[@台南人-l6x]

音樂很棒動作很棒

[@jaboo34]

Would have enjoyed this but I had to keep looking up at the screen which totally spoilt it. Had to stop half way

[@virginiecanicio4267]

❤❤❤❤❤❤

[@eve6945]

❤✅

[@ricardoexpositoleon2611]

👍👍👍👍👍

[@WakeUpAndCraft]

💞💕💞

[@_emmacarena]

so difficult for non flexible people like me :(

[@majvx9150]

song name the first one?

[@jessicaburgers]

is this yoga?

[@GracebetterLifeQuality]

No

[@soyeonkang4335]

It makes me look at the video too often. Not ideal! Yoga should be done by listening not by looking constantly!

[@patspitzfaden6275]

Music with no talking forced me to look at the video too often and was not relaxing. I turned the music down ;no breathing instructions.

[@yummiesbyyanie]

Look for another fitness instructor

[@shreyaghanokar34]

Don't complain coz everyone has different needs.. You should go on Lily Sabri's channel if you want instructions

[@RobinRuddy-t4j]

Try something else. This style works for a lot of people. Why bother commenting if you don’t like it???

[@РусланКакигис]

🎉❤😂😢❤❤❤❤❤❤❤🎉❤🎉❤🎉❤🎉❤🎉❤🎉❤🎉🎉❤🎉❤🎉❤🎉❤🎉❤🎉🎉❤🎉❤🎉❤🎉❤🎉🎉❤🎉❤🎉❤🎉🎉❤🎉❤🎉❤🎉🎉❤🎉❤🎉❤😂❤😂❤😂❤😂😂❤😂❤❤❤❤😂❤❤😂❤😂😂❤😂❤😂😂❤😂😂😂❤😂❤😂❤😂😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤❤😂❤😂😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂❤😂😂❤😂❤😂❤😂❤😂❤😂🎉 ❤🎉🎉🎉😂🎉😂🎉😂🎉😂😂🎉😂🎉😂🎉😂🎉🎉😂🎉🎉🎉🎉🎉🎉🎉🎉🎉😂🎉🎉🎉🎉😂🎉😂🎉😂🎉🎉😂

[@РусланКакигис]

😢😂красата

[@styleDolly]

🤍🤍🤍

[@РобинРайт-э8о]

The choice of music is terrible!

[@nattylyi]

And why is that?

[@Alina-v2s]

On a contrary, I find the music choice really great! It helps me concentrate on the stretch and not get distracted. I enjoyed it)

[@sarvinozibrohim1764]

It's your way of talking that sucks

[@Rosy-wf2sw]

È il gusto personale!Prova a togliere l'audio ed a mettere la musica che più ti piace!!!

[@Rosy-wf2sw]

​@@sarvinozibrohim1764tu sei Luce,ricordalo!!!❤