10 Min Daily Morning Stretch | Full Body Flexibility, simple routine to wake up & feel good

[@maryannrose1666]

I couldn’t believe how fast these 10 minutes went by - thanks Eleni - I feel so grounded

[@thehealinghOMejourney]

Agreed! It flew by for me too..and felt so centering

[@laviniamanolache4286]

It's almost a week since I do this morning stretch and it feels really good😭 I'm really grateful that I found your channel💓

[@EleniFit]

😍❤️

[@mehvishbaig380]

This was amazing!!! Felt soooo good after the strength training. Thank you!

[@omelienpeters5511]

Love your stretching videos🩷 I feel fully stretched and the music you use just hit the spot🙌🏾 You should make more of these😊

[@EleniFit]

Thank you so much😍

[@Meg7654]

Would love to see a 10 minute side lying Pilates thigh workout! This stretch was wonderful!

[@Video-pq9sc]

Streching is so important thanks Eleni

[@CreightonChaney-io4xv]

Felt so good afterwards 😃❤️

[@saniazaheer3244]

10 min stretching workout thank you Eleni

[@Clate328]

Feels good to stretch out, Sunday is Run day.😎

[@thibaultmouillefarine2593]

J’adore le flow et comment vous nous annoncez en douceur les changements ! Merci

[@Anna-vq1tq]

Loved the stretch! Thank you Eleni💗

[@jamesnoonan9302]

I'm hitting the bell for this. This girl/woman is perfect.

[@sammylain]

I feel myself so calm, warm and happy after this training, music is just perfect❤ Thanks!

[@GCBH0402]

This came up on my fyp and even though it’s 2 years old, it was exactly what I needed this morning. You’re awesome Eleni. Thanks for a great morning wake up

[@evaspringeth4882]

This felt so relaxing! I loved the calm, aesthetic vibe 😍. Thank you Eleni!

[@refikasulemani4685]

Amazing! Thankyou again, I love your music through out all your videos.I would love a mix,to listen to all the time.❤

[@daria_lutsenko]

Thank you for an amazing beginning of my day🌿

[@michelesab6789]

Thank you for these beautiful choices of stretching exercises that I love and moreover, the music is very conducive for this kind of exercise. A big thank you.👍🥰🇨🇦

[@mia_snowy]

After your 40 mins Pilates workout, I did this stretching and feel so good, cuz it makes me relax and 10 min is perfect time for cooldown. THANK YOU 👏🌟❤️❤️❤️❤️❤️❤️❤️

[@radayaaa]

Одна из любимых тренировок, спасибо

[@debbiedickenson462]

I like the non speaking/soft music for these exercises, thank you.

[@joshimpinto159]

That was such a beautiful, relaxing yoga flow 😊❤ My joints and muscles feel better now 😁 Thank you, Eleni!

[@GeoAce777]

Perfect 10' flow after a nice trail run 😌

[@beccani2650]

Thank you, it was wonderful, my body is resting and healing with this stretches💜

[@giging7968]

Just tried. Feel soooooo good 😊 Thank you!

[@burcu9132]

i was suffered of back pain this video so much helped me. i'm so relieved thank you 🧡

[@Mk_x78365]

Absolutely beautiful moves and music🥰

[@EleniFit]

Thank you🫶

[@aganetha]

My best stretch!!!❤😊

[@NancyChuChuTrain]

This was just what my body needed today. Thank you

[@madhu7921]

Your dedication to fitness is inspiring! I admire your discipline and commitment.very pretty 👏👏🌺🌸❤️❤️

[@EleniFit]

Thank you😍

[@lth1912]

The best morning stretch routine ❤❤

[@susanho8542]

This practice felt so good all over! Thank you, Eleni♥

[@lamimbouquine]

I feel so good after that ! Thank you 🙏

[@umis941]

This has become my favorite well-being channel ❤

[@NDovg.]

Thank so much 🥰🥰🥰

[@naomimettoudi665]

Wowwww great stretching workout I love the music thank you Eleni ❤

[@LubnaKhalid-qd7lh]

This was just awesome ❤💞

[@albertohernandez4558]

Gracias Eleni por tu guia en rutina corta un abrazo🙏🇨🇴💋❤️🦋🙏💋

[@aidamendes48]

Thank you! Good stretch! Thank You My Lord Jesus for My life and health! 🙌❤️🙏

[@kimh.5932]

I loved the music!

[@miratk1813]

This was as I missed since the morning... Thank you, beautiful... ♡

[@angelaholmes8888]

Thanks i needed a good stretch even though i did struggle with some of the moves love the music ❤

[@timothybradich9717]

Very good stretch flexiblity session

[@kelena3342]

Шикарная растяжка! 😊

[@ralfschramm4067]

Started 7. Nov. 24. Kurz und gut; mit Lächeln - Danke schön!

[@nataliabondarenko5443]

Stretching is super!

[@vic.toriarowe]

Thanks! This type of music is a bit distracting though. But overall, a beautiful gentle stretching practice 🩷

[@meruyert1998]

Thank you for the practice ❤

[@khaledawadalla2012]

WELL DONE ! 👍🔥 THANKS ELENI 🇪🇬💯

[@maddiec6316]

Wish I could double like this video - such an amazing stretch ❤

[@FiiNoo-k5h]

Thankyouuu❤❤❤❤

[@rawamehdi3396]

Thank you, short but strong 🙌🏽

[@Marie-pw1rs]

Gratitudes c’est merveilleux!🙏🏻💖🩵🤍💛⭐️

[@beechannel27]

This was awesome.

[@moriahbd6693]

Exactly what I was looking for. Thank you :)

[@НаташаКорнилова-к9и]

Спасибо Вам! Приятный комплекс!

[@cecilegillardeau7533]

Merci beaucoup pour ce moment de détente et d'étirements 🙏🙏🙏

[@sarvinozibrohim1764]

İt was Really Amazing☺️

[@August_Rae_Photography]

This was a great video. Thank you.

[@sstefan0va]

I love it! ❤

[@m.naichenkoo]

Thank you!!! ❤❤❤

[@danielaangelova1432]

SUPER!!!❤

[@KAI-kj8qv]

Thank you! ☺️

[@adamandnisansalaguest1609]

Thank you 🧡

[@camilacc71]

I’m new to anything that requires body movement and this was great honestly 😅

[@EleniFit]

Thank you🥰

[@KrisTinna20]

Thank you. It was so pleasing ❤

[@rutujanandi5709]

Love this stretch ❤️

[@shinobyninja1281]

Excellent video

[@Bluemoon_un1gt]

I love you and I love your striching . It's very very comfortable 💗

[@EleniFit]

Thank you🥰

[@rutujanandi5709]

This was just awesome ❤❤

[@ralfschramm4067]

Wirkt sehr harmonisch - das gefällt mir.

[@екатеринасумина-т8х]

❤❤❤ после каждой тренировки 10 минут приятного расслабления! Спасибо ❤❤❤

[@heyangel77]

It was lovely, thank you!

[@claudiagansee3148]

Für mich perfekt Danke❤❤

[@EleniFit]

Das freut mich!

[@shal_ruchie]

Love stretching video! I'm using it every weekend☺ btw I want to know about the first song in the BGM.

[@bekw8880]

Cool thanku ☺

[@MeMeDaQueen]

I'm starting this for my morning routine

[@ilianamazariegos7232]

Excellent thanks 👍

[@Laura-on9ft]

This was a great routine for the whole body, just wish there were some more cues when doing things on both sides, like a beep when changing sides (with neck circles, etc)

[@fromUrals]

My back says it likes it:)

[@FluksWorkouts]

Keep going Eleni!

[@murms_]

I just didn't noticed how this strech ended) very cool, not so long that's perfect for my morning routine. I'm gonna stay with you, thanks)

[@EleniFit]

🥰

[@robertrobertian1216]

congratulation to you and parent Welcome ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@MJ-hb6de]

J'adoore 😍💥

[@evah6308]

Love it!

[@АнастасияМерзлякова-т4п]

Спасибо)

[@moksha2280]

Thank you

[@Cl_seventeen]

Este video es para personas que tienen un nivel medio o un poco de conocimiento de yoga, es por eso que no da instrucciones de cómo hacer las posturas sin embargo para mí fué glorioso tantas posturas en 10 minutos y luego te sientes tan liviano y tranquilo ❤❤❤

[@waltervonstolzing13]

Madrid, 4 de junio 2024. Gracias🍏

[@soledadescobar4138]

Justo lo que me faltaba para terminar gracias :-) :-) :-) :-)

[@OkechukwuChinwuko]

Amazing

[@martxzinstrumentals]

guys, there's just something about this particular strecht that orther streches videos can't achieve. The looks, the music, her smile, just vibe overall. I'ts breaking my heart that it's only 10 minutes

[@EleniFit]

🫶

[@jessicaburgers]

we have to warm up before stretching i learned?

[@jonathancayten4154]

Your so beautiful my phone is blushing😊

[@pilates_nine8900]

♥️♥️♥️

[@FrankieC200]

Musculoskeletal Musik! Thanks.

[@nataliabayram1368]

❤❤❤❤❤

[@robertrobertian1216]

❤❤❤❤❤❤prety girl popular and star girl Welcome see you hapy alaways thankyou ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@jaboo34]

Would have enjoyed this but I had to keep looking up at the screen which totally spoilt it. Had to stop half way

[@virginiecanicio4267]

❤❤❤❤❤❤