10 MIN INNER THIGH BURN WORKOUT | Tone & Tighten Thighs Without Bulking Them

10 MIN INNER THIGH BURN WORKOUT | Tone & Tighten Thighs Without Bulking Them | Eylem Abaci

Рет қаралды 110,593

Күн бұрын

New exercises for your inner thighs!♥︎ I thought we need a new workout to train the inner part of our thighs. This workout will slim, tighten and tone your legs and make them look smooth (anti-cellulite). Do this regularly to have strong lean legs! :)
▪️ Intensity: Medium
▪️ Recommendations:
• Repeating the workout 2-3x per week works perfectly.
• For more burn, combine it with my other leg workouts.
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🎵 My Spotify Workout-Playlist:
spoti.fi/3KrWHzl
🎵 Music provided by Epidemic Sound
www.epidemicsound.com/referra...
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Disclaimer:
In order to avoid any injury or harm, you need to check your health before doing the exercises. Performing any fitness exercises without supervision, is at your own risk. Please take professional advices of a fitness professional. Eylem Abaci will not be responsible or liable for any injury or harm you sustain as a result of this video.

Пікірлер: 60

@eylemabaci 9 ай бұрын

New exercises for our inner thighs!♥︎What's your favorite exercise out of the ones in this workout? 😍

@RoseRose28788 9 ай бұрын

The diamond kick ❤️🙈

@YordkarYordkar 9 ай бұрын

Helicopter and diamond kick

@felixderfrosch 9 ай бұрын

Guten 🤗❤️😎👍👍🌻 Mittwochnachmittag 😍 Eylem Abaci, ich bin dir dankbar für deine 💯👍👍😎🤗 INNER THIGH BURN LEG Performance, mit einer schicken Frisur 🤗😎 Outfit, 👍👍 Musik Playlist, für mich ein perfekter Happy Mittwoch. Dir noch einen 💯😎🤗❤️ Mittwoch mit viel positiven Gedanken, Stimmung und Energie und viel 💚 ever. 💚🌻🤗😎 Grüße Felix

@MarianUy 9 ай бұрын

Inner thigh hold❤🔥🤭

@rafailiz_7136 9 ай бұрын

I loved the lady like! Such a brilliant video! I always enjoy working my inner thighs and this felt super effective! Definitely going to come back to do it again! Thank you! 🤩😘

@opa3052 9 ай бұрын

I love how aesthetically pleasing your videos are and the fact that workouts won't make us "big" but just defined. I would like to ask you to post more upper body workouts please, Like those 10min to tone your arms, 9min plank challenge...If you can post a specific video for the back it would also be wonderful!!😁🤍 (Oh, and if equipment please) I used Google translate to make this comment, sorry for any grammatical errors. 😅

@user-lx9bu5tz5e 7 ай бұрын

Love❤ these inner and outer thigh workouts . It’s my first week. I can feel the intensity. Hope to see the visible changes soon😊

@anastasiiapervushyna1032 9 ай бұрын

Wow, very interesting exercises! 😻 Eylem, thankful to you! 🙌💖🌞

@fityouvn 9 ай бұрын

Loved this!

@gulcanosman4634 9 ай бұрын

Aradığım konu. Ellerinize sağlık ❤

@berilozdal8610 9 ай бұрын

Yeni video özlemişiz super oldu terletmemesi bu sıcaklarda coook daha iyi oldu❤

@_bytatjana.fitness 2 ай бұрын

great workout....I could feel the burn in my thighs for sure

@simayyentur5251 9 ай бұрын

Günü güzelleştiren bir video oldu eyl hemen diğer videolarla kombin olarak deniyorum😘😘🥰❤️

@petrarodova4607 25 күн бұрын

i took 2 rounds and its crazyy

@jamalbutwithanaandlandeand3463 3 ай бұрын

Omg total hit u smashed it, I love it, very thankful. But when will I see results I have been doing for 1 year and nearly seen results, I have been doing them 4 times a week with x3 sets with 3 other workouts x 3 sets 😂😂❤❤❤❤❤🎉🎉

@AnastasiaR-br6tl 9 ай бұрын

Wow! Thank you❤❤

@melisabtr 9 ай бұрын

Tamda istediğim bölgenin gelmesi ay çok mutluyum 🤩

@user-cm6jm5co7v 9 ай бұрын

My favorite definitely

@sevvalocak6254 9 ай бұрын

Yine efsane bir video 💋

@myedits4525 9 ай бұрын

Thank you 🥰❤

@byrdfamily9034 7 ай бұрын

interesting moves....I liked it

@fayzah6096 9 ай бұрын

I like this ❤❤

@merveymaz 9 ай бұрын

bayıldım 💜 haftada en az dört gün programa eklendi

@defne2617 12 күн бұрын

etkisi oldu mu

@cutefatbelly 9 ай бұрын

Ouch....thanks 👍😁

@basakuzun1741 7 ай бұрын

Tam ihtiyacım olan program ❤

@anshikagowthami5218 9 ай бұрын

Today was my 1st day with the workout 😍 Honestly I felt the intense and I did see the visible changes after my workout. This workout might bring me the toned legs. Let’s hope 🤞

@rekaszalai7808 Күн бұрын

Heyy, how did it go?

@Anniebelle14 3 ай бұрын

My fav exercise is the lady like

@ninakravchuk4695 9 ай бұрын

Здравствуйте ещё раз. Пишут вам из Беларуси. Сделайте если можно упражнения отдряблости ног...😊. Вес тела 45 кг, а вот ноги дряблые... Зарание спасибо. 🎉❤❤❤

@user-ex8mp6fr8d 9 ай бұрын

Your exercises are a beautiful time, but if there is a little rest in i❤

@mertapaydin725 9 ай бұрын

Nacizane tavsiyemdir; ekranın çok büyük bölümü boş duvarlar, kamera sana daha yakın olmalı bence, çoğunluk sen olmalısın, sevgiler.

@su-jin2138 9 ай бұрын

COOL☆

@felixderfrosch 9 ай бұрын

@Twittercansugusto 9 ай бұрын

Faydalı bilgiler

@zeynepttk 9 ай бұрын

ablaaa lütfen cevaplar misinnn? Direnç bandı kullanabilir miyiz bu hareketlerde?kalınlaştırma yapmaz değil mı

@user-qf5ii8rf2e 9 ай бұрын

Тогда ноги будут утолщаться

@zehrazeee136 Күн бұрын

Its the first time doing this its challenging to me coz i never do specifically inner thighs i do fullegs usually little bit of inner thigh

@sude1958 9 ай бұрын

baldır için ise yarar mii

@user-ex8mp6fr8d 9 ай бұрын

تمارينك مرره جميله بس لو يكون فيها راحه شوي

@hamidegenc1249 9 ай бұрын

💗

@dobrefan1 2 ай бұрын

DON’T FORGET TO STRETCH AFTER THE WORKOUT ❤🫶

@user-fz8kq1xo2b 9 ай бұрын

Eylem seni instagramdan takip edemiyorum neden beni mi engelledinnnnn

@notsurebutwillbe 9 ай бұрын

Sweating like a pig but still LADY LIKE😌💅

@user-sb5zm1fl2c 9 ай бұрын

Ты свення.

@Anniebelle14 3 ай бұрын

😂

@notsurebutwillbe 3 ай бұрын

@@user-sb5zm1fl2c ti si

@user-fz8kq1xo2b 9 ай бұрын

Eylem beni engellediysen üzülürüm

@nesrintulay9864 9 ай бұрын

Benim gitmeyen iç bacağa helikopter uçuşu gelmiş harika🤣🤣

@eylemabaci 9 ай бұрын

😂😂

@nisan-fh6rn 9 ай бұрын

ilk.

@achlys4942 9 ай бұрын

waste of time. too easy, didn't feel any pressure

@eylemabaci 9 ай бұрын

"waste of time" is only your perception - this workout is medium intensity. if your fitness level is advanced, then you did a wrong research ;) you can search for more intense workouts on my channel if you are looking for more challenging videos.

@achlys4942 9 ай бұрын

@@eylemabaci don’t get me wrong please. i know it sounds kinda rude. but i love your other leg workouts

@deryabiber4775 9 ай бұрын

Sorry Eylem but this was the worst thigh video I ever done. I didn't complete. I thought it was for abs in the beginning. And after that the moves are just weird to get into and no pain in any thigh muscle. I really love your other videos but I don't think this one is good.