10 min TONED ABS WORKOUT | No Wrists | No Planks

[@slagoona1790]

Sometimes it's hard to find abs workouts that make you burn and guide you through. I appreciate the instruction and friendly voice, because sometimes hearing club music just doesn't cut it

[@kzkzkzkzkz9416]

Club music is the worst Can’t focus

[@ronnieohana429]

One of the best abs workouts I've done in a while! Felt the burn but with control.

[@alchemyne]

Thank you so much for creating an ab workout without wrists! I really battle with my wrists so this is appreciated x

[@sunnychu6846]

I love this routine. It's been my go-to for the last few years. It's a tough workout no matter how many times you do it, or how strong you are. An amazing routine, short and sweet and also great instructions. Sometimes, I silently curse when you remind me to keep my ears away from my shoulders, because like. How did you know?! Haha, sorry for the long comment, but this is by far the best ab routine put there 10/10 would recommend

[@louise7832]

Omg, this is the only abs workout that I truly enjoyed🤍

[@fitbymik]

Yay thanks so much Louise!! I’m so happy you love it! 😊🥳💛

[@anniedo8528]

Honestly, I've been doing Chloe Ting ab workouts just because sher's so popular. But I realized her workout required me to put pressure on my wrists/hands.. and since i have a cast on my left hand I couldn't do it... and tried to find another workout that didn't require me to use so much of my hands. Which is how I stumbled upon this video. I have to say, this is one of my favorite core workout videos. I love that you show us what we will be doing right before the workout and talking us through the workout. I didn't realize what a difference that breathing made. This workout definitely challenged me, but it was not too much that I didn't get discouraged. I felt my core feel fully engaged.

[@MelissaCapriotti]

This was such a fun ab burner! Definitely could feel it and definitely will come back and do it again!

[@melindac3764]

Omg killer. I've exercised for a while and since funding you I can feel a difference. A good difference. Thank you

[@Acidjazzr]

This is awesome, I have tendinitis so putting weight on my hands and wrists in really hard for me but I also want an intense workout!

[@wandaliffulcluck3021]

I think I might subscribe just because of this video. I’ve seen results in such short time (at least it feels like short time) and I like that’s it doesn’t take long but you can feel the burn while also feeling control! You also seem like a great person I love your personality :)

[@Louise-f2x]

I"ve been done short ab videos since the beginning of the pandemic - hard at first, but got easier as time went on. This workout brought me back to those earlier days.... oooooh, that was a killer. I powered through though - loved it . Thx!

[@oliviagrace5480]

This was so good. So many exercises I’ve never heard of and was just the right amount of challenging and doable 👌🏾

[@amyw1222]

What a burner. Such beautiful scenery. I LOLd when you said you were doing it with your eyes closed because it was so sunny! :)

[@tagdesignwebsites]

Wow! this is just an amazing workout and I didn't quite make it but I'll get there. Your guidance is awesome thank you.

[@annestern443]

Love this ab workout. I can really feel the burn! I appreciate the no plank version while my shoulder heals. Thank you!

[@sarahpolerbeara]

Love your ab workouts so much!

[@saravanderhoek4024]

Amazing! I loved this workout!

[@Magaretheify]

I have done many core workouts and know a lot of exercises, but yours were so difficult and new to me...my abs are on fire

[@Guneray]

Thank you!! Ive got my kneed injured and this workout is excellent

[@jenniehillman9476]

Love this, you’ve such a great personality! Glad you had your eyes closed cos then you couldn’t see us cheating!!!

[@larissa308]

Thanks for your wrist-free videos! I recently developed carpal tunnel and it's been really difficult and frustrating to find workout options that don't put strain on my wrists.

[@lisasipes3809]

I’ll do this one tomorrow. Looks great. I loved your squat challenge. Thanks for sharing.

[@fitbymik]

Awesome Lisa! Thanks so much 💞

[@allysutton6437]

Loving all these wrist-free workouts! Thank you:) Any chance you could please add a back workout to this playlist?

[@jillianmckay578]

This was soooo good! Super challenging and I loved the more unique moves. Your channel is awesome!

[@chestersworld]

One of the best abs workouts I have ever found; thank you so much!

[@justineroberts2645]

Love your abs workouts, always come back to these 👏👏

[@melissapestana8636]

Great video! You made that workout fly by quickly! 😄

[@raydays]

Loved this workout and the techniques! Subscribed!! Keep going everyone 👍

[@nelestegemerten6125]

So glad I found this workout! Loved the moves and my abs are burning 🔥🔥 keep up the good work! 💕💕

[@zairakhan2156]

Ma’am Thankyou soo much your workouts are so different and so good for the first time I enjoyed abs workout 🤗😩❤️

[@qelli20]

My wrists have really been hurting! This was such a perfect ab workout! Thank you!

[@danielapaz3690]

this was real nice

[@TomtilLetsplays1987]

Fantastic video! Great workout! Absolutely loved it! Keep up the great work! :)

[@fitbymik]

Thank you!!! :)

[@sasyed2405]

Thank u for another amazing workout

[@fitbymik]

No problem! I'm so glad you're enjoying them!

[@marissaduchscher6833]

Loved it!!

[@uuttd]

I always wanted to find hard workout like this video 😍

[@danielapaz3690]

perfect as a burn out

[@cathymurphy8297]

Love it!

[@BerCanUSA]

That was fantastic! Thank you. Subscribing now!

[@rachaelfearon5644]

Love this one

[@maritamaltezaki8588]

You are amazing!❤

[@marionprrt4020]

Thank your very much ! I love your workouts, not boring !! :)

[@fitbymik]

You're so welcome! I'm glad you like them!

[@i.s.3001]

This was nice!

[@naomisuzuki7001]

this is a great workout!! thank you!!

[@MyDiana14]

I cant wait to try this tomorrow! :D

[@noreentroccoli2133]

Wow! Killer indeed 😊

[@karinegelade5586]

Killer abs💯but was awesome 💪

[@fitbymik]

YAY thanks Karine! So glad you got a good workout in!

[@daniellelima2479]

Such a good core burn!!

[@fitbymik]

😃😃

[@sstepa9939]

Great workout. What beach?

[@RealLifeDisneyPrincess]

This one was a wee hard on my neck - any chance of making a more neck friendly ab workout?

[@OzzieBarbie]

Omg, that bird dog is impossible for me to keep my back to the ground, def got some work to do!

[@cinthyaverasteguieffel8896]

..THANK YOU SOO MUCH ❤

[@danielapaz3690]

thank you for thinking about my wrists

[@kzkzkzkzkz9416]

Wow planks dont kill me as much as this workout

[@rubinakhan666]

Difficulty level 💯 wasn't able to finish😢

[@rize1115]

🇹🇷🙏🙏🙏🙏

[@isabelpeterson2721]

Jesus is our lord and savior