10-Min Yoga for Men: Relieve Back & Hip Pain + Full-Body Flexibility! (4K!)

[@SeanVigueFitness]

My friends, whether you're sitting at a desk all day or lifting heavy in the gym, these hip and low back yoga stretches will help you unlock flexibility, improve mobility, and relieve tension. Plus, I almost froze my a** off filming this! ⭐*FREE GIFT*: The PERFECT 30 Min YOGA ROUTINE: bit.ly/3fRyaGL 🧘Get the Sean Vigue Fitness Yoga Mat: shorturl.at/8peim DONATE : Want to buy me a coffee? •Venmo: bit.ly/3cTQv2D (@seanvigue) •PayPal: bit.ly/3rxqpGA Please take a moment and comment, like/follow and SUBSCRIBE to our KZbin Channel with one click - by clicking here! bit.ly/2OQ6fsS It's a pleasure to train with you! Sean

[@Flashbax]

Sean, you’re truly blessed to have chosen a path that not only keeps you healthy but also inspires a global community. Not just about yoga, but also showing the world the power of persistence and doing what you love. My family and I have been following you for over a decade, and always admire your determination and positivity. Love the mat (and clip of Addie) by the way. Thank you for everything you share and have a great year!

[@andreahammond2314]

I love the pigeon with thread the needle add-on. I'm so happy you included it in todays stretch. Fantastic stretch as usual! Thanks Sean!

[@KMateri13]

Another entertaining and relevant winner from Coach Vigue in the never ending battle to avoid riding the electric cart at Walmart, and carrying your own luggage on your travels.🙂

[@SeanVigueFitness]

Those are noble goals!

[@B.Wallace-u2z]

These stretches are great for this 64 year old lady too...I enjoy the new combination you come up with...thx!!

[@SeanVigueFitness]

You're very welcome! Glad it helped

[@christianjohansson9310]

Thank you Sean! We want more 😀

[@SeanVigueFitness]

More to come! Feeling looser?

[@Lewisfernie]

Hi Coach. I love your work and presentation style. Other yoga videos have "the music" and some have "ommmmm", which is cool if that's your thing, but it's not mine. Chatting with my mate Sean about old movies and what the kids are doing is way better. One question boss: do I need to warm up a bit first? Do warm muscles respond better, in your learned opinion? 😊

[@gregrichardson-whitney8265]

Great as usual love your videos! God bless

[@SeanVigueFitness]

God bless you too! Thank you