10 Mins Daily Abs Workout - No Equipment, No Repeat

[@Mchv26]

Day 2 let's go !!!

[@xye_cute]

Let's try!!!

[@StinkyJoe-sj5hi]

​@@xye_cute 2024 isn't for trying it's for DOING

[@ChloeTing]

[@shrutijoshi6496]

@@ChloeTing thanks for coming back with the workout series. You are my ultimate motivation.

[@nesteasa]

2 day me too

[@tata_noodles8888]

Dear Chloe, I started working out 5 months ago I am a Muslim woman and I have zero all women gyms where I live and it’s a struggle to find affective workouts But thanks to you Chloe I have been able to stay fit ❤ I gained a lot of weight for the last few years and I was able to get a lot of it off thanks to you❤ I struggled so much finding a good affective and free workout program but thanks to you I got plenty of compliments and questions as to how I lost weight and managed to stay healthy while doing so.(( ofc I told them it was you and now even my sister is doing ur workouts)) I still enjoy ur old programs as well❤ And it was all thanks to you Chloe we love you🥰 And no matter what anyone says I will support you and continue to enjoy ur programs ❤ I just want to thank you from the bottom of my heart for what u are doing u are helping many people that struggle and I hope u have a happy new year 🎉❤

[@saaramohamed8921]

Omgg I'm Muslim too and I get that struggle

[@soggy._.rice1]

slayy girl

[@earth2husna.xo45]

I am too ❤❤❤❤

[@itpwk]

Me tooo🤏🏽

[@LebadiRihab-zu2so]

Iam too 🤗💐

[@snehh28]

guys remember...on the days where you have only 30% in you and you decide to give it your 30%, you gave your 100%. Don't stress yourself. You are not doing it for anyone else but you. Don't chase losing or gaining weight..chase being healthy and fit.Go for it , you can do it

[@daybloosoms]

Im going to write that down. Thank you so much

[@Jazzylikescake]

Needed this so much, thank you 🫶🎀✨

[@ViviLaViva]

Thank you so much, I needed this!

[@stregawormwood1107]

Thank you 🥹

[@AJNaffiliate]

I love this

[@wariwariatchaoticwonderlan2387]

These were the longest 10:49 minutes of my life. I don't think I did even half of it. But like chloe says just make it till end of video and I am happy I did. I am contemplating if I should do the other 10 min video or skip it 😂

[@emmalinegeldhof4225]

The fall to the mat after the last plank is so real 😭💕

[@minami_uuu]

2024 Weight Loss Challenge weight: 70.2kg waist : 86 cm Left Arm : 34 cm hips : 103 cm thighs : 64 cm Right Arm : 36 cm Day 1 ✅ knees were shaking at the end of 1st workout but I feel fine after cooldown Day 2 ✅ i thought i wouldn't be able to complete today's schedule cuz my thighs were aching all day but it gradually stopped aching while doing the workout Day 3 ✅ My thighs were killing me all day long, it was much worse than yesterday so I thought I would skip today's workout but I did it anyway! Surprisingly I feel much better while doing the workout. It was definitely hard during warm up but it felt easier as I do the first workout. I took a 30 min break before the 2nd workout but I regret it cuz it felt harder again after my muscles cooled down lol Note: I definitely feel myself getting stronger as my knees does not shake anymore during the workout. I found lunges hard to balance but I'm getting a tiny bit better at it. Squats also doesn't feel as taxing anymore. Additionally, I will do Toned Arms Workout | 15 min Upper Body Burn at the end of the workout starting on day 3 since my arms doesn't feel as sore from the scheduled workouts. Day 4 ✅ I feel tiny bit less sore than yesterday and as usual, my body feels lighter while doing the workout! I did the 1st workout better than I did last time too..! Day 5 ✅ I woke up feeling way less sore today. I'm definitely feeling stronger! I did the first workout way better than last time. My arms honestly felt sore during the warm up, so I'm glad today is leg day! Ah, my legs were shaking during the 2nd's workout Leg Circles though... Day 6 ✅ Rest Day. My muscle ache are mostly gone by the time I woke up this morning~ Day 7 ✅ Rest Day. I don't really feel any sore anywhere but my whole legs would get cramped up for a few seconds if I lay down and straighten my knee too much..! How weird haha. Day 8 ✅ Finally the start of week 2! My body was itching for a workout after that 2 day rest~ To be honest? Today's first workout is by far the most tiring one omg... I was literally out of breath the whole time ;;; But surprisingly, I was doing quite well!! I can't believe how much better I got :0 My lunges are way more stable now, and I can even squat lower than before! I thought I would get weaker after that long rest ;; Note: I changed my additional arm workout routine to Chloe's 10 Mins Toned Arms Workout | No Equipment. I couldn't feel enough burn with the previous one. This one feels way more challenging! Day 9 ✅ It was kinda hard but not really! At least not as hard as yesterday's lol It burns your arms but I feel myself getting stronger 💪💪 Additionally did 30 mins of Aerobic Workout Day 10 ✅ I am sweating BUCKETS today holy moly- like i was literally dripping sweat all the way through and out of breath...and I still find it hard to balance Lunge High-knee. I did my arm workouts well today! took no breaks for that. 💪💪 Day 11 ✅ That second workout was really hard. Yeah idk what else to say...just hard. But I did it *phew* Day 12 ✅ Rest Day Day 13 ✅ Rest Day Day 14 ✅ I somehow feel really tired and sweaty todayyy......... aughhh Day 15 ✅ Finally on week 3! I took 1 day break cuz I felt unusually tired. Hence, today I'm brimming with power 💪💪 the workout was hard though. But I still had energy to do 30-min full aerobic workout with no breaks despite today's schedule having 3 workouts instead of 2. 💚 Update: yall i'll be taking a week break cuz i sprained my ankle while trying to pick a fruit smh this is so silly 😂 Day 16 ✅ I AM BACK!! Phew I am sweating all over!! I'm much better now but not fully recovered though. Today I feel like I'm doing the exercises in a more proper form. Probably cuz I try not to mess up the moves in case I sprain my ankle again lol I thought I would be weaker since I didn't work out for a week but I actually don't feel that tired~ Day 17 ✅ I love abs workouts! I can really feel the burn. Well tbh probably cuz lying down feels great!! 😂😂 Today's workout wasn't as tiring. I can do side planks way better now 🔥💪 Time for additional 30 min aerobic workout! Day 18 ✅ Oh my god I'm sweatyyy AF! That was pretty hard nglll I even mostly did low impact versions. Well mainly cuz I got no more energy for em + my ankle situation + not wearing shoes 😂😂 Day 19 ✅ Rest day Day 20 ✅ Rest day I've been a bit busy and forgot to update so i'll just say the result. I only lost about 1kg, not much but it's probably cuz I still ate a lot like usual. My waist did get smaller, about 5cm. Also, a bit if abs forming right below chest area. Don't see any difference with my arms, but that's okay cuz it's the hardest part of my body to slim down. It's a fact that I definitely got stronger after doing this workout and I live my life healthier! You can also do it!

[@Maria_3108]

You can do it 💪🏻

[@hafsah7460]

Hey,how are you now?

[@minami_uuu]

@@hafsah7460 my ankle is healing well! I should be able to continue in about 2 more days

[@tikquajohnson1861]

Hey I'm rooting for us come on back...... Get fruit off the ground or get a reaching stick like me 🤣😂😂 FYI I'm 33

[@minami_uuu]

@@tikquajohnson1861 haha yeah I'm much better now, continuing tomorrow!

[@EmmaBennett-ex1xz]

struggling with weight issues, particularly around my abs and core, this workout challenge video caught my eye. Having faced self-esteem challenges due to my body, I'm always on the lookout for effective and accessible exercise routines. The 25-day challenge outlined in the video seems like a promising opportunity to address my concerns. The simplicity of the exercises showcased is appealing, as complex routines often feel overwhelming. While navigating my fitness journey, I appreciate finding videos that align with my goals without being overly complicated. Hoping to incorporate these workouts into my routine and witness positive changes for a healthier me.

[@tatys_aura]

You got this!! Yayy we're all working on ourselves together🌟💕

[@daliaf.8224]

maybe I m crazy but this looks Ai made, so formal

[@MotherOfZpoods]

I highly recommend her website for full access to all her fitness challenges/programs. I'm currently on day 4 of her 2024 weight loss challenge. I have never been more motivated to earn changes in my body and tale control of the way I age before. And the best part.... her website and stuff is totally FREE TO ACCESS!

[@04jkg22]

@@daliaf.8224 I THOUGHT THE SAMEE looks like an essay

[@adi3796]

@@daliaf.8224thats what I thought too 😅

[@vanesa675]

Day 3 😅 someone like my comment so I can come back tomorrow

[@carolinalibby]

You better still be here

[@yilizu]

Vamos chica tu puedes

[@rizqimuflikhah7887]

You can do that!!!

[@siennaarnopole8032]

Day 3 as well!!

[@Megamind-pr9lh]

It’s been a couple months !! How’d it go

[@bttrflyzz]

Day 11 of summer shred 2024! Someone like my comment so I can come tomorrow...😅😅

[@nameeraarif5803]

Aaja bhai

[@lilijagross300]

Hey

[@miisskaf]

hii everyone! it's my 4th day of 2024 challenge i feel more stronger than day 1. I'm satisfied with myself . let's continue to the end🤞.thank you so much Chloe❤💕

[@Mchv26]

Just done the workout, felt like giving up, but did it anyway, and I feel amazing now !! Thank you so much Chloe 😊🤩

[@ChloeTing]

yay great work!!

[@booklover3449]

Thank you so much 🥰🥰😍😍😍. Guys we need to appreciate how much effort she puts into these videos and how free the are. Let make them go up to 5 million views

[@ChloeTing]

Thanks so much!! love you

[@mariedutruc-rosset4797]

hi Chloe, It’s been 3 years since my first workout with you… as a person with disabilities I must say you’re the first professional who really helped me build muscles again and gain strength. Each time I do your programs (adapted to what i can do) I get in better shape and walk better! Thank you so much, can’t wait for your app!

[@ErnestinaTorres-ct5kj]

I just finished day 8 of 2024 weight loss challenge and I'm so happy, I can clearly see the results, my waist is skinner now and also I'm stronger than before, guys you can do this 🥳💪 I'll try to leave my results later

[@CobwebsEdits]

I need to lose 56lbs to join the Army, so I’m hoping your videos help me! I’ve already started eating healthier, I just needed to find some good, reliable workout videos 🖤 I am very determined and I’ve only heard positives about you!

[@Melanie.2674]

I need to lose 40 lbs. You GOT THISSS !! I just started. Kinda scared but we got this :)))

[@ishratkhan1746]

I've been doing Chloe from 2020 now and she delights me everytime! Thank you Chloe for doing this for us!

[@anoniem4671]

May I ask, do you see your body changing? Have you lost weight by doing all there workouts?

[@ishratkhan1746]

@anoniem4671 yes:) The weight loss hasn't been my goal because I am within healthy BMI. But I want to tone up and have more stamina to do things. Her workout definitely evolved over time, and I stick with her because she is very nurturing and motivating, which I really appreciate:)

[@veerajuliette7110]

I've been here since 2019 and she has become such a big part of my life.

[@mariam_ah]

@@veerajuliette7110 have you seen any body changes?

[@olymoon6805]

I love knowing that everyone is doing the same workout everyday, it keeps me motivated !

[@krisha1824]

Me too it’s day 2 of the 25 day challenge and it’s nice seeing others with me

[@newnewmak4353]

i am sooo weak now cant even finished this 10mins without taking many breaks 😢

[@stefanypena7326]

@@newnewmak4353 me neither, it takes discipline to keep going, cause it gets frustraiting to fail and not be able to follow along Chloe's pace... but you shoud remind yourself that is not fair compairing your level 1 to somebody else level 30, it okay to be a beginner, just keep pushing forward and you'll learn and get better at this.

[@Archchihihihi]

Struggled a little with yesterdays workout as my fitness is gone but I made it till the end! Pumped for day 2 yaaaaaayayy. So glad Chloe exists prettiest savior quueeennn

[@ChloeTing]

LOVE YOU!

[@Archchihihihi]

@@ChloeTing love you moooreee

[@funcoding7277]

Day 8! Just loving this workout. Did her 2020 and 2021 challenges which helped me lose close to 8-9kgs. But then gained it back again. So here I am! Her workouts are super effective! Thanks Chloe!!

[@lilianesophia-]

starting the 2024 weight loss challenge on 1. january!:) starting weight: 58,0 kg day 1: done day 2: done day 3: done day 4: struggled a bit but done day 5: done! day 6: rest day day 7: rest day day 8: done, i rlly enjoyed it today:) day 9: done:) day 10: done + did an 8 minute daisy keech ab workout aswell day 11: done + did the 17 minute daisy keech ab workout day 12: done day 13: rest day but did the daisy keech 17 minute abs workout day 14: rest day day 15: did the first workout but skipped the second, going to do it tomorrow day 16: did yesterdays workout and all three for today day 17: skipped both workouts, i hate training legs. i did a daisy keech ab workout tho, and was swimming all afternoon day 18: done day 19: done day 20: rest day day 21: rest day day 22: did daisy keechs tight tummy and pelvic floor workout, skipped the hiit bc my dad was already sleeping day 23: donee day 24: done even tho i rlly didn’t want to today day 25: skipped both workouts bc i don’t want to grow my quads, i did the daisy keech tight tummy and strong pelvic floor workout tho:)

[@xhappyponyxwasmyoldname1395]

Update!!

[@lilianesophia-]

@@xhappyponyxwasmyoldname1395 i just updated:)

[@vector3d654]

Get going alright? If u stop u will be back on square 1... So keep going on...

[@larissaapolli]

update pls ❤❤❤

[@ddy_bangchan]

update pls

[@synnie_2621]

Day 4 is now complete! I went through both videos without pausing! Update: as of today I have completed my first week 🥺

[@abdallahyogi7891]

Hallo, which other video did you watch?

[@synnie_2621]

@@abdallahyogi7891 hello! On chloe's website for her 2024 weight loss challenge she has a playlist for what the workout of the day is and there usually is this video with a full body workout video or something like of that sort you can do either before and or after this video.

[@samr.4526]

@@abdallahyogi7891 I think she's doing Chloe Ting's 2024 Weight Loss Challenge, which means the other video is Chloe's "20 Min Full Body Workout (No jumping)". Hope that helps :)

[@Bora-kp1nx]

Check then bio of the video, there is a 25 days challenge and this girl is already in the day 4, thats what shes talking abt ​@@abdallahyogi7891

[@Noonii_8]

Update?

[@Alexandra-nd8cf]

1. flutters 30secs 2. bicycle crunch 30secs 3. toe touches 30secs 4. rotate plank twist 60secs 5. plank with hip dips 60secs 6. hollow in and out 30secs 7. bent leg crunches 30secs 8. single leg lift crunch (L) 30secs 9. single leg lift crunch (R) 30secs 10. plank tap and raise 60secs 11. leg raise to tuck 60secs 12. plank 30secs

[@Terrestriellie]

Ur an angel thank you for writing this out

[@RoosakasKiisu]

This!!

[@HeritageDrPepper]

Chloe Ting, tysm! This is the first ab video I found that doesn't leave me crippled with lower back/hip pain for the rest of the day (I have an injury). This is essential since I need core workouts to fix my lower back. I also really appreciate that the commentary is kept to the essentials; this is simple and not littered with commentary that quickly gets old, making it easy to watch daily/multiple times a week without wanting to mute it or find something else. Thank you for always producing clean videos.

[@ojasweeamgain2145]

Day 11 of summer shred challenge 2024, and girls the way I fell on the mat and said finally, the greatest feeling ever. The hardest day of the workout for me as it was core abs and upper body but surprised that I could finally do side planks. Let's see what happens till Day 26

[@abbyawesome417]

Okay the one minute exercises were KILLER🫣🫣great workout! Thanks, Chloe🫶

[@arixr8953]

Wow this was a nice challenge! I normally don’t comment on videos, but now with 2024 having started I wanted to share my journey. I started doing Chloe’s workouts in 2020 training 5 times a week. In 2022 I started mixing home workouts with going to the gym. In 2023 I started weight training and the strength and progress are immaculate. I haven’t been doing any home workouts for a year now. Coming back to this is really cool, because being used to weight training is completely different from functional training like this now. Thank you Chloe for making this possible! After doing this workout I will catch up on the other recent workout challenges.

[@ceciliadelarosa5841]

Just finished Week 2 of the 2024 challenge with this workout! This is my very first Chloe Ting challenge. I just wanted to say how great I think the music choices are to keep me motivated. I'm a musician , so at first, I was frustrated that my exercising didn't quite sync up with the beat of the tunes. However, I started really resonating with the lyrics. I can be courageous! I gotta be brave! 2.0!

[@lali-lali8]

Hi! I decided to start this challenge and I'm almost done with it: Start: 56 kg. Day 1: did it🤯 it was really hard Day 2: still hard Day 3: little bit easier Day 4: same Day 5: same Day 6: rest Day 7: rest Day 8: hard🥵 Day 9: easier Day 10: my legs hurt😩 Day 11: better Day 12: same Day 13: rest Day 14: rest Day 15: i was little bit lazy😅 Day 16: i felt my abs Day 17: my legs just died😵‍💫 Day 18: 😊good Day 19: it was hard😫 Day 20: rest Day 21: rest😊 Day 22: did very well Day 23: did it Day 24: was a little lazy Day 25: did it Finally! I finished this challenge❤❤❤ And I lost 2 kg. Before:56 kg. after:54 kg. But if I lost 2 kg. It doesn't mean that everyone will loose 2 kg. too. Everyone's body is different❤️ Also, my body was already used to it, because before that I was going on dance lessons, where I really was sweating❤️❤️

[@habibebardan1813]

Nasıl gidiyor belinde incelme varmı

[@Goldie-sg1bo]

How is it going

[@tesscook2970]

Have you finished?

[@lali-lali8]

@tesscook2970 I will update when I finish the workout

[@Goldie-sg1bo]

@@lali-lali8 we'll be waiting all the best

[@Riverskyfall]

I’m on day 12 right now and it was so much easier to hold plank today than it was in the beginning of the challenge!

[@FreidaIjie]

That how i have been felling

[@giie6090]

do you do this movement every day? I thought 1 week 4x was enough... have I been wrong all this time :(

[@loredeconynck8331]

I finished this workout 20 minutes ago, and still feeling the burn from my abs 😅 It makes me feel so strong! Thanks Chloe

[@patriciagede2008]

Just started week 2 of the 2024 weight loss challange and omg, I love this! This is the second challange from Chloe that I'm doing and I've got some pretty nice results so far :D So Chloe, if you see this, I really appreciate your workouts and you made another teenagers self-esteem a lot better

[@jkzta]

did u lose anything?

[@patriciagede2008]

@@jkzta I've lost about 5-6 pounds with this challange I guess, I went from 132 to 125 pounds and with the 2019 2-week shred I've lost 6 pounds, 138 to 132. It wasn't just the workout itself, I also watched what I ate

[@dddaemi]

Day 1: i wasn't able to do all the exercices bc of my injured toe but i did my best, i hope i'll stay motivated 👍🏻 Day 2: i dis this video with an other one (for abs too) and i already feel the burn 😭 it was really hard today- Day 3: i'm still here and i'm motivated ! Day 4: i did 2 workouts today after dancing for 2h, and i already see the results, even if i started not even 1 week ago Day 5: doing this after my mcdo shift is so tiring but i don't give up 🫵🏻 Day 6: this day was clearly the hardest 😶 Day 7: it's been one week already and my body is getting used to the exercices, so it's motivating

[@chiedzawith2ds]

Good luck 👍🏾 With the workout and your toe

[@dddaemi]

@@chiedzawith2ds thx !

[@flashgamer-hu8ok]

kEEp Up the GRInd BROTHer 🥶🥶🥶🥶🙏🙏🙏🙏

[@cartylove3829]

Keep it up you got this!!

[@dddaemi]

​@@cartylove3829 thank you !!

[@jor5622]

haven't done a chloe video in a hot minute, but i've been severely neglecting exercise this year so far-- came back to start to get an exercise routine and get back into shape! the encouraging comments throughout the video really motivated me!!! definitely coming back to do every day

[@SVT-ATEEZ-SKZ-BP-ENHYPEN-ITZY]

let's do this 2024 25 days weight loss challenge , like this so i remember to update . Starting point 70 Kg and I'm 161 cm Day 1 ✅ it was kinda hard Day 2 ✅ I'm in so much pain but i did it Day 3 ✅ still can't walk but i can do the workouts Day 4 ✅ it's getting better Day 5 ✅ i almost quite but i did it just bc i have rest days Day 6 ✅ rest ❤ Day 7 ✅ rest ❤ Yeeees I'm so proud of myself Day 8 ✅ let's goooo despite me busy schedule and no fitness mat where i am rn but i still did it and got back to my schedule after the 2 rest days Note : i definitely see a lot of changes in my body , my belly is barely there and my abs are back ( not fully) also lost 2 KG so now I'm 68 Kg 🤭 trying to get back to my 60 Kg again Day 9 ✅ 😭 I'm so so proud of myself even tho I'm on the first day of my period but i still managed to do it , damn it hurts so good after completing it , and it wasn't hard at all it went so smoothly, I enjoyed it so much 💗 Day 10 ✅ despite my period cramps, the workout went super smoothly and easily. 10 days off , 15 more to go Day 11 ✅ even tho it was only 2 videos 10 mins each (Core and arm workouts) it was still challenging i felt like this day was harder than doing cardio and abs , also i sweated a lot more than i normally do and struggled with some workouts, but after all it was doable and fun . Day 12 ✅ I was sweaty AF , it's like my first day of workout ever. i think 2 Liters of sweat was off of me . but we're done week 2 👍🏻 finally rest days . Day 13 ✅ Rest Day 14 ✅ Rest Day 15 ✅ was kinda easy but i was still so sweaty Day 16 ✅ Holly F Today's workout was no joke from Arms and core to 2 vids of abs workout that were the hardest of all the workouts I've done of Chloe. Day 17 ✅ Booty and legs workout= gun pain Day 18 ✅ 2 Abs workout+ 1 Arm and upper body . Just oof Day 19 ✅ Done Day 20 ✅ Rest finally Day 21 ✅ Rest final rest day of this program Day 22 ✅ I can't believe i completed today's workout, Holy fuck it was intense, the first vid was a 30 minutes full body workout, that one killed me i was sweating like an overweight big running a marathon , and it was followed by a 10 min intense abs challenge, literally i was done for a week. Day 23 ✅ done I barely did it. Day 24 ✅ done , the abs workout was too much . one last day and we're done Day 25 ✅ sorry for not updating i forgot, but I've done it , and I'm so proud RESULTS: Honestly I feel so so strong after this workout, and and happy with the results I've seen a big difference since day one Weight: 68 kg , i didn't think I've lost weight but i did mostly I've seen the difference visually in my body and mentally , and that's all it matters. I'm not stopping here until I reach my end results , lately I'm doing pilates and cardio everyday for 20 minutes. I hope that goes well .

[@Young-poetess]

I hope you’re proud of yourself because I am❤ I’m doing this for 50 days straight for the summer, going on day 13 right now and I’m skipping rest days, how are you? I’m not asking for weight loss but do you feel stronger?

[@SVT-ATEEZ-SKZ-BP-ENHYPEN-ITZY]

​@@Young-poetess Ooh Hi , sorry for not updating , but thank you for your sweet comment , to answer your question , Yes I'm proud and happy with myself for completing another challenge of Chloe, it's not easy you know so i feel like it's only right to give ourselves some respect. I'm cheering you on your journey, don't give up i know you got this . and if I can do it you can do better 💪🏻.

[@Young-poetess]

Thanks,@@SVT-ATEEZ-SKZ-BP-ENHYPEN-ITZY Your lovely. 17th day and I feel strong definitely, lost 4kg (10lbs) which was surprising as I ate late and didn’t diet much and I’m definitely stronger if you do a challenge again, I’d be happy to be on your team! For me I’m doing stretches by another KZbinr and I’m already almost doing my split but I don’t see flexibility much elsewhere honestly as I don’t really try to see except when I’m actually stretching.😭 I hope your doing amazing

[@mohadesehmnt712]

Day 25/26 of 2024 summer shred challenge and I’m happy that i am able to finish it. I feel much better with my body than the first days of the program thanks to you chloe❤

[@Diorsiames]

Whenever I hear the “we are almost done guys” I get so exited 😭

[@Muskan9797]

Day 1 - done Day 2 - done (was better than day 1) Day 3 - done ( was a bit tired during hip dips exercise but did it eventually) Day 4 - done Day 5 - done Day 6 - done Day 7 - done Day 8 - done Day 9 - done

[@nazaninjamei6219]

update?

[@ShahedSheikhMohammad]

Day 12 almost done

[@Hizuru3]

I've been away from Chloe's workouts (not that I didn't like it anymore, just trying other things) and being back with this brand new workout... well, it was challenging but SOOO satisfying! I don't know what but there's something so warm and special around Chloe that makes me always feel confident and happy after a video. Thank you so much Chloe, love your contents and hope you the best 🥰💟

[@aishaarif5369]

So excited about this new challenge, I've been doing your workouts for almost 3 years now and I can say I've never been more fit and healthy physically and mentally, love you so much chloe💙

[@sabihakhanfuggi9808]

How you guys manage to be consistnece

[@cookwithmakena]

​@@sabihakhanfuggi9808 one just has to set their mind on it , and the results really motivates a person

[@flashgamer-hu8ok]

When buy Calendar and mark every day and rest day then it tricks your brain to be consistent

[@Bora-kp1nx]

​@@sabihakhanfuggi9808 I think of my goal, and how fun its to chase it

[@theb33prince]

@@sabihakhanfuggi9808whenever you remember to do it, do it. you know you think about it. when you think about it, do it. the more you do it the more you think about it

[@butlers4life4141]

Struggled a tiny bit yesterday, but I have asthma and I made it to the end of the workout. Here's to Day 2 💪😀

[@ChloeTing]

aww be careful!

[@grayant6767]

same! had to take longer breaks and take it easier but I made it! (glad to know i wasnt the only one lol)

[@miri6141]

Same girl day 2 im kind of desmotivated ):

[@siriusk3406]

​@@miri6141 no don't be demotivated. You'll feel a lot better after finishing workout instead of not doing it.

[@arimichelle_0]

Chloe Ting is by far the best ever! Love everything about you! Just finished day 4 of the Weightloss Challenge and I can’t wait to say I’ve completed the challenge! To all who are doing this challenge you got this! Edit: Currently on Day 12! I’m so excited to continue this challenge and so far I’ve lost 6 pounds!!! I’m also cutting carbs so it helps as well but so far this challenge has been pretty great 😊

[@DrShinnyPrathap-JesusForEver]

With 10 min break each time, it is quite easier than your other workout regimens , Chloe❤️

[@kaankshaa]

I got such good results back in 2022 with 2 weeks shred, It used to be so intense and now I have started again. Day 1: Little tough since it’s been long that I worked out ✅ Day 2: Woke up extremely sore. It was too tough because of the soreness in every inch of my body. Literally pushed myself to work out when my mind was constantly telling me not to do it. ✅ Day 3: Extremely sore again that I literally cried for an hour, was not able to walk properly, sitting down or laying down felt like a task but I did it ✅ Day 4: Much better than day 3, slowly recovering and completed the workout earlier than before. ✅ Day 5: The workout has started to become easier with time, felt so good ✅ Day 6-7: Rest day done ✅ Day 8: I was really scared since it was 2 days of rest days so I thought it will be very painful to workout again but I think my stamina is building up so I completed 1 hiit workout in a go, not tiring at all also feeling very energetic. I’m so proud of myself to push through tough days and getting here ♥️ ✅

[@nazaninjamei6219]

did you continue? how is it going?

[@fatimacastillo2024]

Day 18 done ! i’ve never done more than 5 days before so im super excited to finish this challenge!

[@unriale7920]

happy for youuu

[@nazaninjamei6219]

how was the result?

[@snows12152]

Can’t wait to start this, happy day two everyone!!!

[@nabanitakundu6761]

yayyyyy Happy new year Chloe! ,Completed a 3-year journey and thanks for everything. *MY JOURNEY FROM 90 KG TO 55 KG*

[@sabihakhanfuggi9808]

Wow 🤩 are you on a diet? Like strict diets or just normal eating

[@nabanitakundu6761]

no no not that much, i skipped sweets and street foods@@sabihakhanfuggi9808

[@dwolf3559]

I'm someone who used to do Chloe's workouts during COVID-19. I used to be very confident in how my body looked but after the quarantine ended, It was so hard for me to find time and energy to continue so I had to stop.I am not very confident in my body now since I have gained weight due to binge eating cuz of stress and depression. But this is a restart for me, I'm getting back on track and I hope I can get through this and stay consistent.

[@LiveLikeLex]

To anyone who's reading this: You are strong. You are beautiful. You are powerful. Remind yourself that working out is not a punishment for what you ate, but a celebration of what your body can do! I hope you have a fantastic day :))

[@Halallalalala]

❤❤❤

[@sophialai3032]

This exercise is a little bit difficult for me as a beginnner. I’m so glad when I finished doing it😭❤️

[@JuliaHladiy]

I love it! The 10 seconds rests are just what I need to smoothly get through an ABS workout!

[@idek578]

I just love when she adds little encouraging lines between the excercises like "your goal is to reach the end", take breaks as you need. Helps so much :)

[@lisamccormick9971]

On day 2 of the challenge, can’t wait for the app as going in via gmail and account each time is fiddly. But worth it! Ached a lot this morning, previously this would have been an excuse to miss it. So glad I did it! Noticing some improvement even just from day 1! Thank you for making it easy to follow !!

[@mad872]

day 2 of the 25 days challenge! i couldnt manage to do all of them (especially the one minutes long ones) but i completed it so i'm happy! I'll keep coming back to this comment to keep myself on check

[@gracehahn7079]

Thank you Chloe!!! I’ve been a proud member since 2019 🫶🏽

[@star10106]

U r literally the best! U put workout vids challenges + healthy recipes n more all for free! And u keep motivating in btw the exercises which is fr very great! That i get that energy from inside to do n finish the workout! Like m just very excited to do it always! Just tysm for all this! Lots of love! ❤

[@RayYoWTF]

I think I’m Day 6 or 7? Much easier than starting out. I have better stamina when it comes to the planks, hate them but can perform them easier. Wednesday is my rest day. Cheers to everyone keeping it up! You got this.

[@MissIman58]

I'm on Day 12!! WE GOT THIS !!!

[@RayYoWTF]

@@MissIman58Yes WE DOOO!!! 👏🏻

[@MissIman58]

@@RayYoWTF 😎😎😎🥳🥳🥳

[@miss__M-y6w]

Today is the 8th day, and it surely was much easier to do the exercises, for example keeping balance. I almost didn't stop the video 😊😊😊 Good luck everyone ❤

[@diese_ronja5220]

Not gonna lie, i've done this workout quite a few times now and it's still hard, even though I do your challenges for over 1 month now. This is literally one of the hardest ab workouts i've ever done. But I see progress. Sometimes it's so hard to stay focused and continue, but I always remind myself, why I started in the first place. And when I look at pictures of myself from 1 month ago, I see a lot of progress and that I've lost belly fat (A LOT). So thanks to you, Chloe.

[@subodhbarik3878]

" I hate planks "attendance 👇

[@oliwiao7148]

Fr I just balance while doing them

[@wearebestfreinds51]

I am not.I love plank and bicycle crunch so much ❤❤❤❤☺️☺️☺️

[@st4rz4zz]

I HATE THEMM

[@TheKrista5]

Especially up and down plank

[@lenamalinovski9449]

Me!!! Especially the ones with leg lifts

[@bluebliss748]

2024 weight loss challenge Let's goooo Current weight-66 kgs Day 1✅️✅️✅️ I'm out of shape. Was feeling tired very quickly but did it😮‍💨🙌🏼 Day 2✅️✅️✅️Sweating a lot. Done😅😅 Day 3✅️✅️✅️ Was sore from day 1 and 2 but didn't give up🤞 Remind me to update guys!!

[@mina-11111]

Come and complete your workout!

[@UnwrittenDetective]

Fr

[@TalKujavsky]

Chloe, you are amazing. this workout was so cool. the fact that a lot of the exercises are 1 minute are harder than 30 seconds. thank you so much

[@psychemma]

Its day 4 for me and I can hold a plank for 20 secs yayy. The first day I could barely make it 5 secs without my upper body trembling!! Remember guys it gets better as days go by , I am enjoying my workout now especially after knowing that my strength is building! You got this guyss ❤

[@pushtisoni8500]

Day 1- I could reach till the end of the workout. I stopped in between 2 or 3 exercises to regain my breath but all in all it made me feel good and I hope I see u guys on day 2😋

[@SipOfCoffee.Explore]

I'm doing the 2024 Weight Loss Change by Chloe's Currently my age is 21 and weight is 57 kg. My goal is to get 45 kg. Day 1 : ✅ Day 2 : ✅

[@trevoryoshi6976]

update?

[@Annika78312]

Ur underweight

[@Kilan3444]

First ABS video of the year and already new great exercises for us so thank you Chloe ❄️

[@mayanderes9084]

I will never get tired of Chloe Ting’s workouts! I love them so much! ❤❤❤❤

[@sulavidal4106]

I am very grateful to Chloe, for giving all her teachings so well. She's changing many lives.

[@yasarapupadminidevi9539]

This is my third time starting this challenge and day 4, hopefully I complete this time. All the best everyone.

[@tikquajohnson1861]

Day 2 for me no days off doing cardio and hiit between we got this!!!!

[@KategorisheImperativ]

Hello, Cloe! Thank you so much for dropping a new workout programme! Just right in time after all these over-eatings on holidays…thank you❤❤❤

[@RayYoWTF]

Someone recommended to watch your videos. I suffer from CFS (chronic fatigue) and have an injury and attending physical therapy for. These seem very intense but I’m gonna try them out over the weekend. I may not be able to do all of them in one sitting and may take several breaks but I need to get healthy. Also, are there warmups prior to doing these exercises? I haven’t worked out in years and don’t know the etiquette lol.

[@Blackanddeepspace]

Day 6 and I finally completed the entire final plank, ilysm Chloe

[@amyhepworth2055]

I'll be doing this tonight! Looking forward to it xxx

[@ChloeTing]

[@310-h3f]

I started working out 2 months ago and decided to try this one out. A year ago, I would’ve given up halfway through the workout but this felt so easy and I still have the energy to do more!! Consistency is key guys, and slow progress is still progress. Thank you, Chloe ❤.

[@RodalynBalisi]

LETS DO ITTTTT!!!!

[@MotherOfZpoods]

I am ALWAYS doing on of your programs/challenges; with toga and walks every day. You are amazing, and most helpful for finding a way to make the money you need, and still give broke people struggling like me access to exercise and recipes the way you do. You are literally the best trainer around right now.

[@andiszabo2856]

I just finished day 12 a few hours ago, honestly i've been struggling a bit since i'm working out most of the time at night after I finish at my job, sometimes i even stop working out because of period pain or catching a cold, but i can see small differences, i have more energy, my back hurts less, i'm getting back my confidence. I'm not weighting myself since i only wanna see and feel the results and even after i finish this challange i will start other challanges. Thank you Chloe!!

[@vilikk_a]

GUYS WE CAN DO THIS, DON'T GIVE UP 💪🏼💪🏼💪🏼 ❤❤

[@rachel-km6tx]

This video had me face down on the floor 😂 excited to see how much I improve by the end of the challenge

[@VanKhuyenNguyen-vl9ky]

Hi Chloe Ting, I'm from Vietnam and I have followed you since 2020, i just want to say that you are really famous in Vietnam and I noticed that you are prettier day by day, so don't care about the bad comment, just be yourself! Thank you for the free schedule, you helped me so much

[@doddeecatto4456]

chloe thank you i used to follow your programs in the past and i had the best body and health i ever had in my life but due to some circumstances i gaind 27 kgs and it’s effecting my health so bad but i started my day 2 now im sure if I continued i will lose all this weight I’m 94 kgs now 😃 you are the best chloe you are changing peoples lives

[@poppyarvanitis9836]

thank you so much Chloe, this was super challenging for me!!! also I love the new set up, its so aesthetic and cool

[@julialieberman8955]

I love having an ab workout where I get to feel stronger than my boyfriend :D Chloe your workouts are sneaky difficult and I love them!

[@sumana.singss]

I am 13 years old, and i weigh 50 kgs. Im extremely insecure and im trying to lose my stomach fat. This is my progress and like to remind me❤ Day 1- i dont feel any pain in my stomach, i just feel stress on my arms..

[@youthfultrait9698]

you can do it❤!

[@mya8925]

before i start this i just wanna say it’s okay if you’re “restarting” im struggling with feeling guilty about the fact that i have to keep restarting challenges or have lots of days where i didn’t feel like doing it, but im here, and something is wayy better than nothing, getting yourself up & out of your bed or putting time aside to focus on your goals when it comes to working out whether it’s a chloe ting challenge or just going for a walk, YOU’RE STILL SHOWING UP FOR YOURSELF! i love you and i wish you all the best 🤍🌸 be easy with yourself & have grace 🌿!! day 1: i was tired and walked the workouts i felt was too challenging day 2: it was hard but i got it done day 3: 🙌🏾 day 4: sweated my @ss off 😭

[@anne417s]

keep going!!

[@snehh28]

thank you for this!! not a lot of people understand this. How important showing up is!! Even if its just 5 minutes, you tried your best...I read somewhere...on the day when you have 30% and give your 30%, you're giving 100%🤍🤍🤍

[@Imane1103]

Day 8 still trying to finish the workout with my shaky legs 😂

[@Imane1103]

Day 4 : completed

[@Mkshoffmeister]

Just watched to learn the exercises. I'm scared by some of the new ones :) Also can't wait for the App!

[@shonah8866]

Doing this challenge over more than 25 days (I cycle to work and dance too), hoping to get down to my uni weight again! Day 1/Start: 67kg, 31" waist, 41" hips... wish me luck!

[@millielebras9832]

I am at day 1, i'll update in a week but this is such a great workout, i feel so accomplished, i am working out to feel better and get stronger for my activities that i do. i love this workout! highly recommend!!! thank you so much chloe! At day 3! already feeling changes and seeing some upper abs forming! my arm muscles are so sore (in a good way) ill send an update on day 6! Day 6! my ankles feel sore (muscle kind of sure) meaning they r strengthening which is great, my metabolism is getting better, i bloat less! i am very happy! love u chloe!

[@anne417s]

keep going !!!

[@TehillaSuyonov]

Day 2

[@Its_Mish_Mash]

My shoulders hurt more than my abs did

[@nicolecuartas6152]

Day 8!!

[@leahw714]

Day 8!!! If you see this at an earlier day TRUST ME! you will notice a difference in getting better everyday! YOU GOT THIS!!!!

[@kcnkck]

Day 2 of the 2024 challenge and so far feeling great. These workouts are tough but I always feel so accomplished after them ❤️ I’m trying to lose weight before I start a new school in September x

[@anne417s]

keep going!!

[@kcnkck]

@@anne417s thanks !

[@افااااااااااا]

شكرا كلوي تمارينكي فادتني كثير ❤ بحبك من الاردن 🇯🇴🇯🇴🇯🇴🇯🇴

[@user-yv6kz7ce7v]

التمرين هذا للبطن صح ؟

[@افااااااااااا]

@@user-yv6kz7ce7v اه تستهدف البطن وتفيد كامل الجسم

[@anglicaanglica8955]

جدددا متحمسة للتحدي 😍😍😍😍😍

[@sakura12390]

ونااا😩🫶🏻💗

[@djaberafnan7243]

ل هناك تحدي

[@salmagirl1939]

للبطن هاذ صح وانا مهتمة 😢😢

[@polyxxl_]

начинаю марафон 13 февраля 🎀вес 64 кг 🎀рост 173 🎀цель 57-55 1 день: сделала warm up и тренировку вроде норм 2 день:делаю пока что ставьте лайки что б не забыла

[@СветаСтепанова-ф4е]

Напишите когда будет, хоть какой-то результат.

[@lerkkonf]

И чо дальше

[@polyxxl_]

@@lerkkonf бля норм люди никак не реагирует,если не знаешь что это удобнее для других и для меня а для тебя это безразлично просто пропусти и ничего не пиши

[@anonim_trash]

есть результат?

[@lerkkonf]

@@polyxxl_ я имела ввиду где продолжение, типо забросила

[@littleestrela]

day 2 and trying to get better each day! can't do a plank yet but i hope I'll be able to for the next days