Abs in 2 Weeks | Abs Workout Challenge 2020

[@ChloeTing]

STRONK PLANK GANG! So STRONKKKKKKK New 2 weeks SHRED! Who's in?!?!

[@andradafratila8089]

Meeeee!

[@gachalifelover9910]

I'm in😼

[@realkafka2837]

I 🙋🙋🙋

[@jekejeke475]

MEEEEEE

[@rajanikantmandal868]

I m in but in the playlist are there only 2 video

[@lexaprohoe1305]

whoever can do the up and down jacks...mad respect.

[@adhkblnl]

İ didnt do the workout yet and i thought it was gonna say “up and down planks” but then i saw “jacks” and now im scared

[@lexaprohoe1305]

@@adhkblnl ahah you should be lmao

[@mareekah]

@@adhkblnl Up and down planks are LOW IMPACT 😭😭

[@adhkblnl]

@@mareekah yess and they are hard enough

[@gayashasamarakoon2304]

I was of the same mind. But when you actually try it, its not that bad

[@hamburger5888]

The year is 2023. You sip on your cup of coffee, scrolling through your camera roll and you come across a photo of yourself you took 2 years ago. You are sweaty and smiling in that photo, having just finished Chloe’s workouts for the day. You smile. Your body has changed - you feel fitter, more healthier, your mindset is much more positive than before. You feel like you can tackle any challenges coming your way. In fact, you’ve completed at least 5 of Chloe’s programmes and you never thought you’d come so far. Congratulations! 🎉

[@jazminpalomares6496]

just for this I will do it three more times

[@josephinebelliveau8488]

i wish this could be me lmao

[@marshmelloyoughurt2443]

I'll hope you are speaking the truth

[@shrutay8849]

i literaaly just took photo of myself sweating and happy and dying annd saw your comment

[@weirdcoffeecake2062]

Waw thank you so much that comment made my day

[@cyramae2127]

To everyone doing this in their room with a towel as their yoga mat, door locked, trying to not make any noise. Don't be ashamed!!! Working out is a good thing!!! You're doing good amazing thing for your body, so you have no reason to be embarrassed❤

[@lunagiulia9671]

ty 🥺💗

[@jeovanafreitas9316]

❤❤

[@AL-wu8sp]

❤

[@tasneemalmosaad1148]

♥️♥️

[@nish0910]

Your described me

[@aabbss424]

Chloe:Keep going guys My heart: If you don't stop, i will

[@urvisingh6919]

Lol.. Same here

[@Just_Rheya]

😂😂😂💀

[@TRUSTRATED.Sumi.]

Right 😂

[@te_kee911]

😂🤣🤣🤣🤣

[@evelyns.9102]

😂😂😂😂😂😂

[@pelinyardm182]

chloe: no rest here my heart: stop or i will

[@cristinamendoza7668]

LMFAOOO

[@-b.s9963]

LMAOO

[@deadtome8496]

Lmao💔

[@heenanaaz3723]

istg this needs more likes LMAOOOO

[@rhodachukwu]

LMAO 💀

[@justabi6370]

Who else wants to get in shape for 2021? You can do it trust me!

[@melisaekic]

JustAbi yes i started on the first 😂

[@abno8660]

Yesss

[@justanotherperson8793]

Thank you, I’m trying my best. You can too!💪

[@justabi6370]

@@justanotherperson8793 thanks, I posted my journey on my chanel, I’m looking to start again this year!

[@bellardz8217]

i started yesterday and i’m dying 😭

[@thykingdomcome7238]

Let’s just appreciate the fact that Chloe’s programs are totally free, accessible and helped so many people around the world! 😊 🤚

[@karolinawilamowska2394]

its free so many people are ther so she earns a lot money because f commerials you smart

[@emiichuu5657]

@@karolinawilamowska2394 do you speak English ?

[@hypedsoda7713]

@@karolinawilamowska2394 I mean it's a Win Win Situation. I'm not complaining😌

[@ELLA_DJ]

Yesss✨👌

[@farhanarahman9375]

@@emiichuu5657 english might not be her first language

[@sonja7288]

Hey, this is to anyone who's new to workouts. This program was the first one I did, about seven months ago. I used to struggle a lot with this one, making long breaks after what felt like every exercise. I was never good at sports, did actually nothing at all for literally years and thought it just wasn't for me. This program was nearly impossible to me. Now I'm on my sixth program. I couldn't have imagined that my abs would look that defined one day and that workouts like this one could ever get easier to me, but now they are. I also got very flexible. And I took multiple rest weeks in between and a lot of additional rest days during programs. What I want to say is, that you can do it as well. You don't have to be anything yet to get to your dream body or fitness. Just give your best and if that's not much right now, it's ok. I know it's not that easy to believe at first, but you will get better. Every effort is worth it and starting is the most difficult part. You got this! And thank you Chloe for making this possible!

[@unaysah3601]

Did you diet as well or just eat healthy?

[@sonja7288]

@@unaysah3601 I didn't care about what I ate at all when doing the first workouts, I just started to focus on nutrition like a month ago. I saw results quickly anyway, because I just didn't have a lot of body fat. But now I'd definitely recommend for example taking care of eating enough proteins. I feel like I make stronger progress since I do so.

[@Diestelblatt]

But how can I do better if my body breaks down by the first try like how do I reach the stage of doing it once and then better

[@heavenswitch]

@@Diestelblattif you push yourself to do every exercise and then wait between until you feel able again or do a more beginner workout like 5 min :)

[@Z2O4A]

I cant anymore, it is difficult for me not physically but mentally. Today I spent 4 hours doing what I have to do in an hour. I'm disgusted with myself😭😭 I never thought that I was so weak MENTALLY. After every exercise, I think about giving up

[@corynnejulies5583]

Can we all agree that Chloe makes us appreciate every ad so much more than we usually would

[@shayringling7010]

Lmfaooo omg yes. Every time I’m like omg yes I’m gonna let this play

[@linaseebass7263]

@@shayringling7010 same

[@shawa5a00z4]

True 😂😂😂

[@YamuYamswirl]

**Sobs in KZbin premium with no ads**

[@joyamoussa7923]

I dont even have ads

[@CozyLazyy]

Workout materials: • Exercise mat • Arm strength • something to catch your tears

[@zainab_006]

And sweat..

[@flattykawa3493]

And the ambulance...

[@43-vanikalyanirapelly67]

If you can't find anything to catch your tears then napkins or tissues would do.

[@RoyalDreamFit]

😂

[@Kavya0704]

And swear

[@joetyy8542]

Chloe is the most adorable person, when she does those little dances and waves at the end of each workout saying “good job guys!” 💖

[@ifesjournal]

God bless you so so much you got this girl keep going God loves you 💕💕

[@authorwrecker]

On day 10 and I can do the full workout without having to go long periods of time with resting like I used too. I am so proud of myself!

[@nourelhouda9134]

Have you seen any results?

[@jhilikkundu3158]

@@nourelhouda9134 she/he is sharing the result in the comment. That is the result

[@urstan8126]

Day 1😢

[@TheRealSedonteRouland]

I''m on day ten today!!! I feel the same, though I still take breaks every now and then but its not like day 1!

[@gargi9319]

With full workout you mean only this video? Or all 4 videos?

[@siimplyshaniiya7281]

Chloe gotta be rich because I know don’t nobody skip ads

[@lauravanmuylder1689]

😂😂😂😂 True ! The ad comes and I fall down 😂

[@phoebedweebi]

i was literally just thinking this LMAOO

[@YamuYamswirl]

This is the only time I hate having KZbin premium with no ads 😭🤚

[@RisRis45]

Plus the 18mill subscribers this woman is loaded 😂😂😂

[@aaliyahedwards8421]

🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣

[@Niko_7]

Chloe - "No rest here guys" Also Chloe - "It's totally okay to rest" Me - *confused crying noises*

[@ruki7328]

same 😭

[@daisysimons1463]

LMAO FACTS

[@AS-kc3cn]

the carrot and the stick lmao

[@OM-un8fm]

Lol

[@user-xe3xo4iz7e]

She says if youre not tired then in the workout has no breaks but if you are super out of breath then it's ok if U take some rest :)

[@MissPukingRainbows]

Chloe: No rest here. Me: No, rest here.

[@allison._.4237]

(hits the pause button)

[@lolllol1420]

lmaooo 😂

[@vidhulanayak6368]

* dies *

[@aja6724]

This was actually funny 😂

[@elischenlein]

A rest here!

[@theyluvreny7507]

i’m here 2023 going into 2024, im only 14 but thank you so much for this workout , i was 147 pounds and now i’m 118 pounds. by following this workout and doing it every day and watching what I eat this has really changed the way I see myself and my body. Remember to never give up and eat how you want your body to look .

[@HolySpirit83]

👍

[@oliviacorrigan-pf8sp]

how lomg?

[@morglovesurmom]

I'm in the exact same spot trying to get down to how long did it take you I've been trying for awhile and just can't see a difference

[@theyluvreny7507]

@@morglovesurmom i think 5 months i’m still going and sometimes i do it twice a day , but its different for everyone also !!

[@_Nymos_01040]

Я думала такая как я здесь только одна! 😢❤спасибо что дал знать. Мне тоже 14 и я пытаюсь создать лучшую версию себя

[@flattykawa3493]

" Last exercise is up & down jakes " Everyone : * Clicks off *

[@katekorosh7773]

I opened the comment section 😅

[@gachalover3494]

That's what I always do 😂

[@MS-kc1sd]

@@katekorosh7773 hahahah samee

[@wanda.lanatta]

Hi army and yes .. WHY 🤣

[@oliviaharger470]

I actually like those 😰

[@victorialynch5157]

Chloe: "if you're feeling tired is totally ok to rest, just don't give up" Me: takes 1 week rest

[@EkaterinaMakarenko0712]

😂😂yeah

[@sogood4595]

u mean 1 month?..

[@aaannie3778]

🤣🤣i did the same once

[@chumbucket1280]

@@sogood4595 you mean 1 year?

[@TodayYearsOld114]

Yupp. We should take our time 😂 I took a year off from last shred challenge.

[@koteswarris8949]

Chloe: Your abs will be burning right now... Me: My...arms...

[@_Nymos_01040]

И каждый раз руки обращаются в пепель

[@V_Vawesome]

My... legs...

[@koki-or1hz]

My legs 😢

[@Shekrd]

Right I feel like I'm doing it wrong cus I felt some workout in my abs but most were legs and arms 😭😅

[@arpitapradhan3321]

My thighs gave up😢

[@chiderabalogun8682]

Keeping myself accountable: Day 1: ✅ Day 2: ✅ Day 3: ✅ Day 4: ✅: For some reason today’s was really hard for me to complete... I wanted to pause the video or take breaks in between, but i pushed through and finished! Day 5: ✅Just finished, a lot easier today! thanks guys, for all the encouragement. :) Day 6: ✅Just finished, feeling my core getting stronger during the workouts... Day 7: ✅Just got done, now i actually look forward to working out. Halfway done... Day 8: ✅ Wasn’t really feeling it today, but i just got done and i’m happy i got it out of the way, haha. Day 9: ✅ almost forgot about today’s workout, but got it done :) Day 10: ✅ really late to workout today, but i was able to complete it Day 11: ✅ today was hard to complete; i just wasn’t mentally into the workout Day 12: ✅ great workout today! so close to day 14!! ☺️ Day 13: ✅ loved today’s workout! definitely feel better than i did day 1 Day 14: ✅ ahhh! i’m done. Honestly don’t think i could have finished these two weeks without y’all motivation and Chloe’s video pep talks. Thanks sm, guys!! Please like so I don’t forget.

[@jazmyneasbury178]

keep going i just started and i sweat thru 3 shirts

[@nikiiannarone7149]

I just finished my 2nd day as well.. Def could use someone to help keep me accountable if u want a Chloe buddy. Either way, let's do this damn thing!

[@chiderabalogun8682]

Niki's Life is on a break til 2021 Yes, let’s do this!!

[@nikiiannarone7149]

@@chiderabalogun8682 AWESOME! My IG is Juicymama613.. Feel free to DM me there anytime.. See you soon for day 3!😊💪👍

[@maliya18]

Where’s day 3 at girly??

[@hamburger5888]

Guys, reminder to go easy on yourself and your body. Maybe no one will see this but I’ll post this anyway to remind myself too. It’s always better to start now, and no matter how hard it gets, like what Chloe says, rest for a while but don’t give up! You can do it, I believe in you. 💕💕💕 Promise me to love your own body no matter what, okay?

[@darkness16575]

After seeing last exercise i gave up, lying on bed nd reading comments after seeing ur comment I did the last one too thanks dude for encouraging me..❣️

[@hamburger5888]

@@darkness16575 yessss that’s the spirit. First day I skipped that exercise but now I can at least do the up and down planks. We can do it! Proud of you for trying :)

[@briexxx9389]

Thanks for the motivation i was about to give up because i have 3 more exercises but I'm going to keep pushing through

[@Rose-gb3jo]

yes, yes, yes!! not just physically, but also mentally. Yesterday, I knew I was not in a good mental state to do workout; I knew that I'd just degrade my self and tell myself that no matter how hard I've tried or keep trying, I'll l never get stronger or better, that I'm just a stupid weak bitch. I literally was trying to talk myself INTO doing workouts, then when I gave up I was trying to talk myself into just taking a mental break from exercise and then I had to talk myself into being okay with the fact I was letting my body and mind rest. It was very mentally exhausting, but it was good I took that break. I didn't need to put myself down more than I already was yesterday (bad mentally demeaning day for me). Sometimes, you need two days off from exercise for any reason: physically, mentally, emotionally, etc and that is just okay! Don't push yourself when all you really need is a break; you can always get back into the flow tomorrow and that is great!

[@eliseregans1193]

Thank u ❤️

[@ingritkull3604]

note to self: *you are not forced to do this, nobody expects you to do this, you don't have to do this, you are not doing this to lose weight or get abs, you are not doing this to relieve guilt, if you are feeling unwell don't do this, you are only doing this because it makes you happy*

[@simrenkaur2431]

Aww i was about to stop the workout then i found this comment and i was like lets smash this

[@clementinedavis-hall2332]

I'm so happy I saw this

[@andreapadilla6949]

THANK YOUUU!!!!! JIJIJIJI

[@milapolisano]

thank you so much for commenting this :)

[@swtlikecndy4119]

Actually I do do this to (try to) get abs 😂

[@Laurenbigeloww]

14 Exercises - 30/40 seconds 1) Tuck V up (40 sec) 2) Hip raise and twist (40 sec) 3) Plank scorpion (40 sec) 4) Spider to cross body climber (40 sec) 5) Leg drop toe tap (40 sec) 6) Roll up clap (40 sec) 7) Plank hop & jacks (40 sec) 8) Plank leg raise & tuck (40 sec) 9) Flutter kick (40 sec) 10) Double crunch (40 sec) 11) Reverse crunch (40 sec) 12) Straight leg alt toe touch (40 sec) 13) Bicycle crunch (40 sec) 14) Up & down jacks (30 sec) DONE :) 🥳💪🏼

[@Miaarene_]

I cried just reading this 😭

[@jakegoodwin5683]

Chloe: "no rest here!" My body: "no, rest here"

[@Boutt]

Ahahhaha

[@NTATVGAME]

Jake Goodwin kkk

[@Emily-xz3fg]

LMAOOO 😭😭

[@keke9548]

Good one😂😂😂

[@strawberryuri]

Use a comma, save lives

[@269Annie]

Chloe: No rest here guys My body: I will take my rest NOW

[@raialyrics8967]

YES 😭 it be like that

[@hamnatariqhamna8161]

😅😁

[@annushkamehta3756]

My abs during the workout: Engaged My abs after the workout: Married with 6 kids living in a suburban house with a white picket fence

[@meanieeheart4236]

they made it!

[@oliviagaskin6485]

they got busy fast ;-;

[@moldirmyrzagali5746]

Even your abs has a couple

[@avasava7720]

NO STOP WHY IS THIS SO TRUE

[@sagnikaroutaray2346]

🤣🤣🤣lovely

[@smriithhiii]

Consistency is key. One week into the exercise I went from 62 kg to 60.3 kg. I want to bring it down to 52kg and be really healthy. Chloe thanks for providing these workouts , they’re not only short but also feels like a punch on my face. Super effective and I have started loving to workout and on some days I just hate the way my body is and I love putting in effort to change it. Proud of everyone working in themselves and myself.

[@spencerdaniel5103]

Just a reminder size isn’t always health! If you’re having a hard time about body image and lack of weight loss I feel you! I’ve been working out consistently for a long time now and counting calories and I know how stressful it is but know if you can’t do an exercise today that’s ok! Pick it up tomorrow, you were put on this planet for more than losing weight :)

[@siakripalani9330]

thanks for the encouragement!!

[@pultakhen1530]

Wholesome content

[@angelinam5257]

youre amazing thank you!!

[@hannahcheney4955]

i don't even know you, but i love you

[@UnicorniaFucken]

needed read something like this, thx so much !!! :)

[@ayenyeinchanpyae120]

2019: up and down plank is so hard 2020: up and down plank becomes an option for low impact...

[@MT-vs7kk]

Lol true and I have to do that:))) but it will be easier day by day

[@ayenyeinchanpyae120]

@@MT-vs7kk Yes, we have to do that. It'll be easier.

[@MissteriousMisstress]

The Devil works hard but Chloe Ting works harder.

[@ayenyeinchanpyae120]

@@MissteriousMisstress yes, she is.

[@тишатиша-у2щ]

I'm wandering I never thought I'd take this of my own free will

[@sariyahchanel]

shoutout to everyone who is secretly doing this in their room

[@eroda1940]

✌️😗 Parents room cuz my room small 😭

[@keerthana_mukund]

Yayy🤭

[@ellabrady2774]

tanks man

[@Carmen-qv3tt]

Me rn🤣🤣🤣

[@ryleeroo2844]

Why is this so relatable

[@emilykrafve7135]

I'm currently half way through the 2 week shred program and I'm so shocked of my process so far!! For everyone who is struggling it will get easier and remember why you are doing this!!! ❤ Thank you so much for making theses videos

[@maxtrevizo-_-6607]

Did you use this video every day for the two weeks??

[@jahara118]

POV: you’re looking through the comments before you go to the next workout . . *Edit* : BRUH I DIDNT EXPECT ALL THESE LIKES BUT WHILE IM HERE... I just completed Chloe’s summer shred challenge but the 2 week shred was my first one. At the bringing of it all I weighed 172lbs and as of today I weigh 152.2lbs. I’m so happy about this, y’all keep going! Stay strong!! 💞💞 . . *Edit edit* I’m here doing her new 2021 challenge :) haven’t given up, I now weigh 145.2lbs! Chloe Ting has become part of my lifestyle and if she so happens to read this, thank you 🥺💞 . . *Edit edit edit* Ayeo it’s me again, still haven’t given up! I weigh 135lbs now, I finally reached my goal as few months ago and now I’m maintaining :) NEVER GIVE UP!! KEEP GOING!!

[@leslyalv6589]

Omg...yess,hahaha

[@AshleiASweets]

I mean, you're not wrong. It inspires me like the ad breaks in Chloe's videos

[@abby9000]

why are you calling me out like this ?

[@marbell00]

I'm reading comments because I'm paralyzed after the first half of the workout. Trying to talk my body into moving again.

[@pavneet05]

i feEL CALLED OUT--

[@luisajane]

I was like: "I should workout!" so I went on youtube and at the same time Chloe uploads a video? I mean the universe's giving me a sign...

[@saoirseloise6791]

Same😂

[@cristinasimona8518]

Wtf , same 😂😅

[@stephanieheckathorn499]

It’s time girls! 😂

[@ronahemmajay1477]

Let's go

[@lensu1273]

Mee too😂😂😂😭

[@capitanamatista3309]

I don’t need anymore Chloe saying “there’s no guarantees, everyone is different”. Thanks to her workouts I feel stronger and better with my body, now I don’t do it to look a certain way. Thank you so much❤️❤️

[@jackieher101]

Same here! I used to concentrate on my belly fat . But now Im so proud I finished the 2019 2 week, and got so much stronger. This challenge is next and I'm excited to get stronger 💪

[@t.dianenguyen4320]

That was tough Chloe but we're grateful you energise us like you do, keep up the wonderful work Sister !

[@Yeehaaaaw]

Am I the only one who think her fittnesmatt is glued to the floor? Like it doesn't move no matter what. Chloe explain!💖❤

[@Dewakinnara]

It's a good quality mat.

[@princessunlimited1837]

Exctly

[@mrigonayanibaruah5518]

Qaa

[@alexiasilva8335]

True

[@andrejamickeviciute8825]

Sooooo true ngl

[@daphne1003]

Last exercise: Up and Down Jacks Lower impact: Up and Down Plank Me: Lower lower impact - Plank Sorry Chloe this is the best I can do right now.

[@audreyoutland1868]

Dont be sorry! I'm proud of you for knowing your boundaries💜

[@frog70]

I thought I was the only one doing that 😂

[@niarajeffery7814]

I literally do the same. Just wait until you get the the plank challenge 😳

[@fatihorhanaltnkaya9910]

Same here btw

[@fatihorhanaltnkaya9910]

@@frog70 You represented my thought, thank you 😂😂

[@nuralaran]

Me: I can do it My brain: I can do it My legs: I can do it My arms: but im only human

[@fayee1818]

Hahaha this made me laugh so hard.

[@TweedleChessur]

More so with her intense chest workout. ⚰️⚰️⚰️💀💀🥀

[@zofiasmaga8658]

yeaaa it's happening literally EvErY TiMe

[@fluffernutter9420]

My wrists:

[@josephinep.2829]

Arms? I thought this is only abs😵😂 but I will and can do this (at least I hope so, I will begin tomorrow)

[@dana5076]

Only videos in KZbin that I don’t skip and watch the hole ads … even I’m grateful with them

[@CelinesCure]

Chloe: No rest he- Me: *slams pause button*

[@isaiaho3184]

LMAO FRRR

[@ДаринаКулик-б2ь]

So relatable

[@lolachilera7348]

FRR

[@khtamericanhobbyhorser603]

Omg mood!

[@lamiah.2938]

I always pause for like half an hour. Her workouts are actually painful.

[@chaoyanyu6016]

Who else’s new year resolution is to lose weight and gain self confidence??

[@aka9441]

Chaoyan Yu me!! but just remember, losing weight will do nothing for your self confidence long term! remember to stay true to yourself and love yourself. and don’t change the good and unique things about yourself for anyone! have a good day love

[@valentinadelosangelessuare5606]

Me, hoping Chloe has the solution to my tummy

[@alliestamou8996]

Me!

[@austingray4334]

Mee, I'm on day 9 and today is really hard, but I'm pushing through 😙 We got thiissss

[@gonegirrrl]

me. I def need it

[@selinnecia4691]

Chloe: "Your abs might be hating you right now" My arms: She don't see us?

[@satorugojo9913]

Oh man i totally relate... like bro okay ....what about my hands I can’t feel them anymore

[@ashtonniezeccsfeild2467]

Who is Chole? 😂😂

[@selinnecia4691]

@@ashtonniezeccsfeild2467 my arms were so weak I couldn’t even spell ☠️

[@ashtonniezeccsfeild2467]

Can relate.😂😂

[@ilovemagic4291]

Same I felt it more in my arms then my abs lol

[@Emmmmmmmmmm.1]

This was the first Chloe Ting workout I did. It took me over 30 minutes to complete and I definitely died a few times in between. After intermittently completing Chloe Ting workouts for 2-3 years, I can proudly say that I finished this workout in 10 minutes. It's crazy amazing to see how strong my body has become from simple home workouts.

[@TheRealSedonteRouland]

Congratulations! You deserve it and definitely earned it! Thanks for motivating me tonight. Currently hesitating to press play lol...

[@Emmmmmmmmmm.1]

@@TheRealSedonteRouland honestly the idea of starting is harder than doing what you need to do. You got this 💪

[@elliesoares]

I'm always doing the low impact version and waiting for high impact results.

[@briorozco4811]

hahaha saaame.

[@allyza6980]

Relate

[@saraklyps13]

hahaha yes

[@mzkhan5893]

From starting doing high impact one is soooo harddddd😑

[@makailiroberts1193]

Try doing 20 seconds low impact and 20 seconds high impact, basically half for each set!

[@helpmereach30ksubscribersp94]

I love how Chole has 14m subs and still reply’s to our comments such a queen I love you. 🧡

[@kingjgames3149]

didnt reply to yours 😂

[@helpmereach30ksubscribersp94]

King J Games it’s ok but I mean about a lot of people

[@avotoad6315]

King J Games rude

[@helpmereach30ksubscribersp94]

Avo Toad thank you avo your so sweet

[@vernice5767]

It’s been a week and I’ve seen so many changes, not only in my body but I’ve change so much mentally. If you’re planning on doing it, DO IT. Don’t get discouraged if you don’t see results right away, we all have been there, just keep pushing. Also, do it for your health not to look like a certain body type, since all bodies are different 💛💛💛💛

[@Juju-uh7fo]

thank youuuu 🥰

[@BroadCoven]

Feel this! The benefits I'm most impressed with are in my confidence, mental and emotional state, not to mention athletic performance. On my last week of the challenge. Big changes in my body, but it's truly a transformation from the inside, out.

[@zoricajovanova7783]

🥺🥺🥺🥺 i love you!❤

[@spearmintea1493]

This is so true tho :D don’t give up, keep trying and you will see them. I’m living proof. One year of back to back Chloe ting challenges-and still going! Don’t loose heart at the beginning, and you won’t regret it ;)

[@cobras2983]

Thank you 🙏 this has encouraged me more to keep going through the two weeks

[@its._.sun10]

I swear i a sweating hell right now and i was so badly whining and crying during the workout... Was also getting angry on Chloe but then i thanked her in the last for making me atleast work myself off... Well don't give up on her guys... Stay with her... Fight for your goal and you'll get this!!!! FIGHTING ✨✨

[@ari-uu5cr]

i can’t be the only one that loves when i feel a burn in my stomach

[@kaliyahmorgan7136]

You are definitely the only one 😭

[@timmya3476]

I only like the after sore feeling💀

[@YoYo-ct6pe]

@@timmya3476 honestly tho, knowing I will have abs after the soreness goes away is amazin

[@adains442]

Absolutely not me

[@winsykyana6471]

No you r the only one😭😭😭

[@odaragloria2798]

Chloe: "No rest here guys" Me dead on the floor already resting 👁️👄👁️

[@devanshipandya298]

yes!!

[@aangelique854]

yess that was me omg i just finished an that 10 minute workout took me over 25 to finish

[@strawberryuri]

i'm on the floor resting in pieces :')

[@harshadapadaya8417]

Lmaoooo same!! :")

[@kookie6859]

@@aangelique854 hey at least it didn’t take you an hour like me 😂💀

[@alphaunicorn9035]

Strangley enough seeing other ppl struggle too is encouraging

[@martinvazquez4771]

@DrowingInObessesions this community is so wholesome and I love everyone in it

[@benin771]

@@martinvazquez4771 you're so sweet☺❤

[@Alreadybrownie]

To everyone who didthis and isn't seeing results: this excercise is not supposed to be done on it's own, it is part of a multi video series to do daily. It is still great and can produce results, but they might take a little longer to come. I used to do there and was so upset that I didn't see results, but I went to her website and found a great program for me. Keep going guys, you got this.

[@kseneckaa]

Thank you,this is very important for me ❤

[@Alreadybrownie]

@@kseneckaa I hope you do well and continue to keep working out

[@nanix6916]

⬇️ My Progress ⬇️ Start 🌟: Height- 5’2 Weight- 108 lbs Goal- 100 lbs along with toned abs, legs, and arms 👍. Day 1️⃣: ✅ This workout is definitely much more harder than the original 2 week ab shred 😭. Never enjoyed up & down planks as much until today 😹. Along with this workout, I will be doing Chloe Ting’s full body and leg workout. I will update my progress daily!✨ Day 2️⃣: ✅ My body is still sore from yesterday’s workout 😣. The workouts felt a lot harder today, but the feeling after finishing was 𝒊𝒎𝒎𝒂𝒄𝒖𝒍𝒂𝒕𝒆 😽. I can’t wait to see my results on day 30 🌟. Day 3️⃣: ✅ The workout was slightly more easier to do today, but my body is even more sore than yesterday 😖. The soreness is fine, although it is a bit painful to sit after standing 😿. Day 4️⃣: ✅ I didn’t do the full body workout today, because i’m feeling lazy 😹. I still did the 2 week ab shred and thigh workout though 😸. Anyways, I’m not as sore as yesterday, so the workouts are not as painful to do 👍. Day 5️⃣: ✅ The workout is getting a bit easier 😸. Still sweating a lot though 😹. Day 6️⃣: ✅ I am getting better at the exercises 😽. My body isn’t sore anymore. I lied, maybe just a little bit 😅. Day 7️⃣🎉: ✅ After doing the exercise, I feel so relaxed 😸. I weighed myself and the scale says i’m 106.5 lbs 😭✨. Btw, my diet consists of less junk food. I eat less of anything fried or sweet 🍦🍔. So, less snacks, ice cream, and chicken wings 🍗. Although, I still eat them from time to time 😋👍. Day 8️⃣: ❌ Had a mental breakdown (bc of school) today 🤕. I have this aching headache, so I did not do the workout. Hopefully, I can do it tomorrow 😭 Day 9️⃣: ❌ I didn’t do the workout today. My headache was even worse than yesterday 🤢. I felt like throwing up throughout the day 😿. Day 1️⃣0️⃣: ✅The workout was harder to do, since I still have a little bit of a headache 🤕. But, I managed 😽. Day 1️⃣1️⃣: ✅ I’m not sweating as much as before 😋. The workout is also getting more easier everyday✨. I am seeing some difference in my abs and legs. They look slimmer than before 😻 (not in a bad way) . Day 1️⃣2️⃣: ❌ My stomach is too full today. I didn’t have time during the day, and I don’t want to exercise right before bed 😴. But, I will definitely exercise tomorrow 👍. Day 1️⃣3️⃣: ✅ I’m so sweaty today, omg 😓. But, I’m happy that I did the workout 🤩. Day 1️⃣4️⃣🎉: ✅ There are some noticeable changes now. My stomach is more flatter than before 😿✨. I am now 105.5 lbs 😻. Day 1️⃣5️⃣: ✅ I stopped doing the full body workout recently 🥱. I’m too lazy to do it 😹. Because, when I include it in my workout, the session is like 50 minutes long 😭. Most of the time I feel like quitting, so I decided to remove it 😣. Recently, I find myself eating more and not watching what I eat. I would eat a lot more junk food and snacking more often 😿. I hope to do better and reach my goal 😤💗. Day 1️⃣6️⃣: ✅ I feel more motivated today 😽. I will do my best to reach my goal and share my workout experience 😄. Today, I made more healthy food choices (yayyyy 😌). Feeling more better about myself as I workout everyday 💗. We can do it 🌟!!!! Day 1️⃣7️⃣: ✅ I did the exercises as best as I can 😤. So, I am quite sweaty today 😁. Drank a good amount of water and tried my best to eat healthier 🥬. Let’s stay strong and work to a healthy lifestyle 👁👅👁!! Day 1️⃣8️⃣: ✅ I am happy to see some good results 👍. Because of Chloe Ting’s leg slim, pants that were too tight are becoming looser 🙀. I see a more noticeable change in my thighs. They are way slimmer than before, like my thigh gap has gotten bigger 😸 💗.

[@itzyagirljojo9892]

i-

[@gabrielasweta9983]

Best comment 💀

[@afaf8971]

I can'ttttt😭😭😭😭😂😂😂😂

[@aurelia521]

Hahaha torture at its finest...

[@CozyLazyy]

That’s a funny way to say spawn from hell 😂

[@shybice654]

Chloe : “engage your core” Me yelling : “I don’t know how!”

[@supersecret4813]

I think it's sucking the stomach in while doing the exercises :DD Good luck gurlll 💖💖💖

[@tilliebleakley5040]

😂 She has a vid on it, helped me a lot...

[@_kessarkana_]

Samee

[@tenacious-e3o]

You’re pretty.

[@sarikashanmukayya8675]

ohh hilarious i cud relate

[@lanahc926]

my abs during the workout: engaged my abs after the workout: married

[@veeiswerid8332]

Underrated comment

[@thetongueofangels1882]

Lmao

[@laylarivera8647]

Hahahahaha

[@rzya.11]

lol

[@deadly_nightshade1111]

lmfao

[@anxiety5443]

Completed 2020 2 week shred challenge 😊😊 Starting inches. End inches Neck-(13.5) - (12.5) Bust-(35) - (34) Under bust -(30.5) -(28.5) Wast-(30)- (28) Belly button- (33) -(31) Lower belly (33.5) -(32.7) Butt -(39 ) - (37.2 ) L and R thing - (24) -(23) L and R calf - (15.5) - (15) L and R arm - (13.5)- (12.5) Wrist -(6.1) -(5.7) I'm happy And I will reach my goal 🙂

[@hightempoarygiana702]

I'M SO PROUD OF YOU

[@by7303]

2019 2 Week Shred Challenge: Who are you? 2020 2 week Shred Challenge: *I'm you but stronger* Edit: that’s a lot of likes thnx guys

[@AV-mp9wk]

*STRONKHER

[@neehanoavek2133]

Truth untold dudee....

[@zoe-mi9yj]

ur at 666 likes

[@zoe-mi9yj]

Imma help u with that

[@NotEvenDante]

Finished the first one on Monday and took a one day break and jumped right into this one

[@clairedelune562]

This exercise only needs 10 minutes, but why do I take half an hour to finish it

[@victoriagudino3720]

Hahaha same

[@Lucia_Kozume]

Hahaha

[@clairedelune562]

@@victoriagudino3720 we got it girls lol

[@camilleollo8131]

sameee

[@sahanachaudhury4718]

Same

[@zaymocha3805]

My favorite sound in the world has become the 3-2-1 countdown beep. Like a dog trained with a whistle 😩

[@MorklebBlack]

For anyone just starting out a struggling - when I started I could barely do some of these moves because my abs were so weak. I'm into week four of the Peachy program and I am so much stronger! It comes with time, be patient and do what you can. There's no shame in taking breaks!

[@JennJager]

“Your abs might be hating you right now.” No Chloe, they’re hating you.

[@pra_tibha]

😂😂

[@jjsworldofgaming1336]

Lol same

[@srijaneemaity385]

No chloe the rest of my body is hating u..specifically me NECK

[@Xxmyriam1212Xx]

@@srijaneemaity385 then you're doing them wrong

[@srijaneemaity385]

@@Xxmyriam1212Xx I try to take take the strain off my neck by tightening my core as much as possible but guess It still needs work :( I'm trying, rly

[@dalmadombovari4060]

Me: trying to stay fit, but I kinda cheat some exercises. My niece: the lady didn't put her head down on the floor.

[@cassandrareinhart6372]

That's my kid right now! Telling me I should be hopping like the lady.

[@littlemissmel88]

My son was doing the same! This is why I workout when he's sleeping! I don't need that kind of judgement right now!

[@gabrielas71591]

My sister did the same thing. I was doing the alternative exercise and my sister was watching the original one.

[@arpitamondal1580]

My sister does the same

[@deadinside8781]

Kids can be awfully honest XD

[@user-jr6oy2up1n]

her: no rest here me: I think I only understood “rest here”

[@kiyahjhay]

😂😂😂

[@maowy]

“no, rest here” LOL

[@athaya2992]

the sign cant stop me if i cant read LMAOOO

[@kxmii]

lmaooo ahahahha

[@ilianagizel]

@@athaya2992 I Do Of Really annoying when do. I C the one artist in pmy history is Z Z

[@srutijena1843]

This is the only video where I don't skip a single ad, I watch the entire ad in fact these ads brings me sudden beam of joy and relief

[@miasilva4862]

I’m starting the 2020 2 weeks shred challenge!! I’ll post my progress here~ Measurements: Butt: 34 in // Arms: 9 in// Thighs: 20 in// Waist: 25 1/2 in // Day 1: ✔️ it burns so bad😩 I had to pause a few times but I completed it Day 2: ✔️ Extremely tired, but I got thru with less pauses this time :) Day 3: ✔️ No pauses this time, make sure to do the cool down exercise it helps a bunch Day 4: ✔️ rest day Day 5: ✔️ was NOT expecting this much movement after my rest day🥴 Day 6:✔️ definitely the hardest day so far, but keep pushing! Day 7:✔️ rest day Day 8:✔️ done! My arms definitely got worked today Day 9:✔️ I had to take another rest day I didn’t have time😓 Day 10:✔️ today I really felt my legs & core ^-^ I did the higher impact versions of the exercises to feel more of a burn🔥 Day 11:✔️ rest day😎 Day 12:✔️ completed today with ease💪🏼 make sure to engage ur muscles and don’t give up!! Day 13:✔️ today’s workout was shorter, but you definitely still feel it Day 14:✔️DONE!!! I feel so accomplished thank you for all of you that were encouraging me😊 End measurements~ Butt: 34 in // Arms: 9/12 in // Thighs: 20 1/2 in // Waist: 25 1/2 in // Keep in mind,, not everyone gets the same results :) everyone has different body types and paces at getting muscle/losing weight. I also didn’t really change my diet or fast or anything like that. Regardless, don’t give up and keep pushing!🙌🏼 Keep liking so I can remember to update:))

[@kianaw.8096]

u go girllll

[@raelynnhunter6273]

ahh can't wait for the update

[@syedahania8772]

Ik you can do this!!!

[@vergniagerges9792]

Is you alive

[@miasilva4862]

Syeda Hania thank you😊✨

[@rue8030]

Chloe: Your abs will love you and hate you at the same time Me: looks at tummy “Where are they?”

[@pantherakav3210]

Yeah like "what abs?"

[@strawberryuri]

I fell off my bed laughing🤣

[@kosichukwukwe8557]

@@strawberryuri Oh Lord.😂😂😂😂😂

[@faythealaniz3922]

Chloe: “Good job guys we are done-“ Me: thank God!!!! Chloe: “- with the first set” Me:👁💧👄💧👁

[@musicas4787]

Hahahaha🇧🇷

[@shobharani6421]

Same here like when she says we are done but then realizes only the first set lol 😆 😂

[@AreebProductions]

I upload photo editing tutorials, you can come if you want to...!

[@natalybenavides5357]

😂

[@qycanvr]

FR

[@andreinamoreira495]

me encanta que esté en audio en español, me motiva más escucharte en español ❤❤ tus rutinas son increíbles eres admirable 😊

[@gretchenfurst8171]

Chloe: “your abs may be hating you right now but...” My Abs: “so what are you gonna say at my funeral now that you’ve killed me?”

[@ambarbencosme598]

LMAOAOAO

[@misscornicat]

Coffin boys entered the chat

[@yassiryassin5337]

Hahah

[@hipstamom]

🤣

[@jsmmz1820]

me: bold of you to think i have abs😭

[@sakshi8664]

Chloe: Drop your legs slowly My legs : *wanna* *see* *some* *real* *speeeeeed* *Update* : Hi guys here is a lil update.. I started working out last year on 22/04/2020 and as of today I officially lost 15 kgs believe me guys if I can do it you can do it too♡. Byeeee and I hope y'all are safe and doing good we can do thisss. =)

[@vale-kc8il]

HAHAHAHAHA

[@ilyasova.1570]

HAHAHAHAHA

[@venti5722]

Lol

[@chriwoni]

HAHAGAHSSJDJDHH

[@zirconblue1249]

Hahaha

[@okyanusaltinbulak]

I love how she said exactly what she said in 2019's abs video in the intro haha

[@kimtaehyung1366]

Ikr😂

[@kuldeepkaur2812]

I also came here to.comment the same...😂😂

[@kiaralovesfood]

doing this atleast 4 times a week!! (already did some b4 making this comment) day 1 : ✅️ day 2 : ✅️ already seeing some lines but they're very slight day 3 : ✅️ this is so much easier than the first day, i only took 2 ten sec breaks!!! day 4: 🚫 had state testing and didnt have time :C day 5: ✅️ was easier than the 3rd day, only took 1 super short break!!!

[@theamazingenny]

Chloe: "you got this!" me: *stares angrily at the screen*

[@AreebProductions]

I upload photo editing tutorials, you can come if you want to...!

[@brownie16]

1000th like

[@marrianangelikasanramon1156]

me cursing in every language I know while staring at Chloe😬

[@n.n7996]

LMAOOOOO YES

[@melisamongaya7462]

😂

[@misscornicat]

Chole- "No rest here guys we are going straight into ..." Me who paused the video: I don't think so

[@sangitabhal1984]

😂😂

[@pandaaaaa4]

Is that you in the profile pic cause if so you are so cuteeeeeee I'm dying 😍😍

[@andreamoya756]

😂😂

[@misscornicat]

@@pandaaaaa4 yes that's me thank you 😊 you are cute too

[@sangitabhal1984]

@@pandaaaaa4 you are actually right she is very cute to be honest 😘

[@KeonaPascua]

One thing that has kept me going throughout this video is that “IF YOU CAN WAIT 10 MINUTES FOR FRENCH FRIES AT MCDONALDS YOU CAN DO 10 MINUTE WORKOUT”

[@kamibucholz6718]

Amen to that

[@joannageorge1168]

Lol

[@lillypatterson5408]

lol

[@rileydavid207]

Omg the motivation has never peaked higher, that is GENIUS xD

[@amruthaajai8711]

Preachhhhhhhhh

[@7Valv]

its 2024 now and i still think this ab workout might one of her hardest one. Great challenge, thank you, Chloe!

[@vismayasankar2505]

Chole: "We're almost there guys!!!" What I hear while doing the workout: "We're almost dead guys!!" Edit: tysm for the likes everyone!!!! 70 is the highest I have reached!! tysm again

[@Jade.Kircky]

Right it’s like “ okay guys one more set left”

[@vismayasankar2505]

@@Jade.Kircky haha so true!!!

[@BrenasObirt]

😁😁😁😁

[@fatimagite6422]

😂😂😂😂

[@Fatima-ho8zj]

hahaha yes you are true

[@wandateree]

That exercise called "no rest here" was a killer.

[@yehman834]

PLEASE

[@Gh0stG1rl_07]

My mom: all u do is play video games and watch tv Me: ~ thinking about all the Chloe ting videos i be doing secretly in my room~

[@mariaacosta3770]

YESS HAHAHA

[@hannahlafleur]

FELT LMAO

[@scarlett0773]

FRRRRRRR

[@sabinaakhmedli7057]

Yes! Lol

[@fionarose6516]

YES I FEEL I HAVE TO WORKOUT SECRETLY

[@1dfandomisalive]

Ok guys, day 6 of doing this. It definitely got easier, I remember doing it at day 1 and I couldn't even do half the exercise properly. But trust me it WILL get easier. I'm not slim either, I'm fat and I started Chloe's videos. Thank you Chloe. It motivates to keep going, if you're on this track, don't stop! Fighting✊❤

[@Tina-yg3zm]

Claim your " HERE before 1 million views " ticket

[@Kinda_Messed_Up]

Thx bb 💖

[@selenemanzo8474]

😌

[@navss8336]

Yayyy

[@irena1222]

Here!

[@Sarah-ed5qt]

Thnx

[@viktorianagy8260]

UP&DOWN JACKS???? excuse me but i wanna go to the beach not the hospital😩

[@ryannbauman4649]

I KNOWWW I CANT DO THE UP&DOWN JACKS BAHAHAHA

[@viktorianagy8260]

@@ryannbauman4649 YOU GOT THIS!!! I BELIEVE IN YOUUU

[@ryannbauman4649]

@@viktorianagy8260 THANKYOUUU she needs to make a video on how to eat healthier..lol

[@mariiiee5877]

seriously I saw my soul leaving my body x_x

[@viktorianagy8260]

@@mariiiee5877 Bahahaha same

[@leyla7411]

Up and down planks: I AM THE MOST HATED EXERCISE EVER UP AND DOWN PLANK JACKS HAS ENTERED THE CHAT

[@leyla7411]

brii miller i hate them soooo much 😭

[@windsoul3883]

I Don't have coordination

[@Rachel-uy7pv]

i don’t even attempt them lol

[@leyla7411]

rxchel samuel same 😬

[@leyla7411]

Wind Soul never will, I will do up and down planks, they are my best bet 😄

[@yenvo2519]

I’m all sweaty now. Today is my first day doing the 2-week challenge. I’ll be updating Update ( feb 3rd/2024): I did it, it actually works. I’ll be doing it over and over again. Love her workout

[@namjooning_cafe1447]

I’ve finally decided that I’m going to stop being lazy and do this. Wish me luck!!

[@3xclusivangel]

Yes girl same!! We got this🤍🤍

[@queenirene4270]

good luck!

[@amiraaaaaaaa0]

Good luck, you got this!! I'm proud of you ❤️

[@sabrina4654]

Good luck Ashlee💛

[@epifaniaramospascual4180]

Good luck

[@annie-ot3lz]

"your abs will love you and hate you at the same time..." NOSTALGIC!!!!!

[@43-vanikalyanirapelly67]

Ikr!😂

[@ChloeTing]

looooolll

[@dia4805]

lmaoo yess

[@charugoyal1018]

Me: Shit!! I wasted my lockdown time and didn't get fit. 2021: don't worry, I got you another lockdown.

[@hsngz08]

underrated comment

[@nihashinag238]

literally AHAHA

[@rubyrouge5703]

spring 2021 gang trying to get fit for quarantine (?) summer

[@asr4405]

Hahahhhh

[@Salma-hc9dz]

So true never give up guys

[@anns2496]

I'm at the end of 28 to lose weight challenge and I'm starting to enjoy the workout! I feel like my body is getting stronger and the body asks for training itself. I start to feel how my body says "thank you" after every workout. Thank you Chloe for this ❤️

[@nuria5607]

me: woooowww there's no up and down planks chloe: up and down plank jacks

[@clemomotine]

WHAT ABOMINATION HAS BEEN UNLEASHED UPON USSSS!!!!

[@SakuyaTaiyo]

I THOUGHT WE WERE SAFE 😭😭😭

[@orangepet2810]

I know I was so confused

[@lifewithmina3977]

Okay so when we go to her website and we click the 2020 2 week shred challenge for abs, you know how there is multiple exercises from day 1-14 do we do all of them or we only do the “abs challenge” ?

[@nuria5607]

@@lifewithmina3977 you have the all body video and the abs video, you have to do both to see results 🥰

[@dorahenderson7092]

Pewdiepie and Chloe is the cross over we never knew we needed

[@yeray1789]

where

[@aussieoscar]

tnega74 remag did you watch the video?

[@lilyj1859]

@@yeray1789 the last song is Pewdiepie's distrack called congratulations

[@sunflower_marie4808]

@@lilyj1859 other songs are remixes of his songs

[@lilyj1859]

@@sunflower_marie4808 yeah I noticed that after I posted the reply 😅

[@esaesa4478]

Me during the whole video: "ok it is hard but possible" Me seeing the last exercise: 👁💧👄💧👁

[@yourfavleaa]

sameeee

[@sonyasaveleva8328]

Sameeee omgggg

[@virginiavuk]

That one was kinda harder

[@anns6618]

Yeeeeeeessss

[@carissamarie7042]

i knowwww i had to do the up and down planks and i still barely knew what i was doing lol

[@LMFAO._._._.-.-._.-_.09]

doing this for 5 weeks updating every Sunday. Butt:Before 49in Arms:right arm:16in left arm:15in Thighs:left thigh:30in right thigh:30in waist:42in hips 47.5 1 week: 2 week: 3 week 4 week 5 week: Dec 31st:

[@chelseabaptiste]

She says “dont’t give up” every time I think about giving up.

[@__megs__5407]

She gets the "easy" exercises in when I (and my arms) want to die, and I'm so angry but also so relieved because it makes me keep going

[@MUJTABA1300]

True😂

[@haggly8679]

Maybe she is always saying “don’t give up” but people only notice when they are thinking of giving up

[@jjsworldofgaming1336]

@@haggly8679 oh yeah maybe

[@Luna-fx3eo]

No one: Literally no one: My head: "Hey everyone this workout is only 10 minutes but it's gonna be intense, your abs will love you and hate you at the same time but it's gonna be worth it"

[@misscornicat]

I swear I can hear her saying this in my nightmares. I woke up at 1am screaming like a crazy person and my neighborhs came to ask us if there was a thief or something

[@carlaeb3049]

😂😂😂😂

[@assiyaorazalina4641]

same hahaha

[@rosalyn557]

@@misscornicat 🤣🤣🤣

[@kiara5984]

Lol

[@mariamarcial5575]

Chloe: your abs will be hating you... My arms: Are we a joke to you???

[@Alex-mi7nm]

Maria Marcial FACTSSSSS

[@Samantha-lj6sc]

And the legs

[@arisagarcia9877]

The back

[@stephaniel631]

It’s my wrists and elbows 😔

[@viktorijadimovska2608]

My arms my arms always hurt

[@meghnadaka2895]

I'm 13 years old and I wanted to do the 2 week shred but as I tried the first day it was a bit much for me to handle. We need to remember that the 2 week shred is made to be extremely tiring to achieve results in a short span of time and I realised that its alright to start simple- instead of doing the whole entire workout, choose 1 video and be consistent with it. I chose the Abs in 2 weeks one and I do it twice a day because its less overwhelming and I still see great results. To all my other 13s its alright, we're still young and motivated - we can do this! I will also be posting my progress in a different comment

[@soft_bloom__]

I'm 20 years old and this helped me lol, thank u! ^^

[@malakali6267]

You can do it girl don’t give up 🫶🏻🤍

[@kaylaakeju2139]

thank you!!!

[@Kyewz369]

Tbm tenho 13, Diferente de voce estou fazendo todos os videos por 2 semanas (;

[@efrin1778]

@@Kyewz369no one cares

[@purplestar4057]

I’ve done this before. I felt my absolute best and my stomach was flatter. I feel down a hole started binging and stopped working. I’ve motivated myself to start again. Hopefully I carry on this time!

[@miinaa03]

You definitely can! Good luck 🌈

[@monasabbat9733]

You can do it, just remember one day of laziness doesn't erase all the work you've done before 🥰

[@autumntalbert1842]

YOU. CAN. DO. IT.

[@lucianoshimabukuro4443]

"It's only ten minutes" - Sure, I got this. "No rest here" x10 - F.

[@AreebProductions]

I upload photo editing tutorials, you can come if you want to...!

[@fabu-glast6791]

Het 10 min workouts take me 30 mins bcz of how much i have to pause to catch my breath lmaoo.

[@alexispeterson12]

Who else loves their abs so much that they keep them protected with a layer of fat?

[@averythompson1282]

omg this is amazing! never laughed so hard! not sure if it was intended to be funny but it was! cause boy, it true with me!

[@cinefick1820]

I thought that I was the only one, glad to hear you do this too

[@hibazehrra]

AHHAHAAHHAHEG

[@taylorrose9923]

I do it to but i get so scared they could get hurt so i cover them with 4 layers of fat just to be safe

[@maisauf5832]

So here is an elite...

[@chuupyaepyaehan4180]

Who's doing this workout in 2024🙋‍♀️?

[@samley_L]

🙌

[@RanOu-xx2kq]

Meee😵‍💫

[@RanOu-xx2kq]

Tu as trouvé des résultas?

[@m.b2237]

me💪🏻

[@evelyndelvillar3129]

Me!🥰🥵🥵