10 Minute Abs | Rebecca Louise

[@exercisefreak1730]

The only workout channel that actually helps. Thanks a million Rebecca Louise, you literally are the best.

[@Rebeccalouisefitness]

Back at you! xx If you send me a message at [e-mail] I can help you with some personalized results. Chat soon, lovely

[@marinamori124]

Rebecca Louise, I am going to tell you something you already know... YOU ARE THE BEST !!! Thank you!!

[@Rebeccalouisefitness]

Marina De Mori thanks for the support, loads more at www.rlhealthy.com

[@oliviamarshall5933]

Rebecca-Louise thank you so much I started these videos today and I'm so thankful I have been struggling for a while now but I'm very excited to see the change

[@alisonyang9323]

Marina Mori is

[@michellemorton4936]

Love that your exercises are 10-15 minutes. I can make time to do one in the morning, one at lunch and squeeze in little workouts through out the day.

[@pympimnara8087]

Michelle Morton ข

[@bellaparis1414]

Michelle Morton, I like the 10-15 min workouts too.

[@vierck09]

I have just discovered Rebecca Louise, and I feel like she's my new best friend! She is so enthusiastic and motivating. Thank so much for these wonderful workouts! I know they are going to make a big difference in my life and health!

[@1029marge]

Hi Rebecca! I've been working out with your videos for nearly a year now and the results are amazing! I will be 50 at the end of this year and have never had a defined stomach like now. Neve before have I been so comfortable wearing a bikini like this summer. Your 10 min workout vids for abs, arms, legs, bum made miracles for me. Thank you for that and keep the videos coming!

[@JuicyJuice1313]

+1029marge How do you work out? Like, how many 10 minutes videos do you do per day? I am just curious about your workout routine. And that's amazing to hear about your progress..good job :)

[@1029marge]

+JuicyJuice1313 Hi! Thanks for your support! I had my two children after the age of 35 and never had the time/stamina to workout, work outside the house and look after my family... As I reached my 40s, my stomach, arms and legs were very out of shape. To answer your question on my routine, I chose to do one of Rebecca's abs videos every day (since this has been my weakest part) and alternate with one day of leg/bum or thigh exercise, and one day of arms with weights. So, I workout on average 20 mins a day. If I've got more time, I will do about half an hour working on all three (abs, arms, legs). I do very little cardio and once in a while on a weekend I go for a 15/20 min run. So many women have already asked me what is it that I do to be in shape, that I'm convinced that Rebecca's system does work if you put a bit of effort. I have passed her vids and web site to so many people! Good luck with your workout plan!

[@1029marge]

Now, six years after this comment and still following your workouts and still enjoy them! ❤️

[@honeyfigsunbeam1505]

My favorite ab video for years. Since quarantine I do it 6 -7 days a week. simple and fast.

[@Rebeccalouisefitness]

Great job!!

[@dominikaprzytua5545]

I love all of your workouts but it's best of the best!

[@Rebeccalouisefitness]

Dominika Przytuła thankyou!! check out more at www.rlhealthy.com

[@NadaAlawadhi]

Your enthusiasm and encouragements are what keep us going!

[@Rebeccalouisefitness]

Awwwn Thank you! I'm really glad to hear that!

[@hiradanish1299]

i have switched to your workouts for the past few weeks... they are quick and i feel the burn as well..! for a mom of two infants.. you are the best tutor to give quick routines.. love you Rebecca

[@Rebeccalouisefitness]

So glad to help you

[@heresy4790]

Rebecca Louise is my first go to when im looking to do a workout!

[@kaia4067]

If you're looking for workouts that will really work-you came to the right place;) rebbeca is absolutely my favourite, her workouts are THE BEST! First time I really see the change!

[@daveyparekh5417]

Dear Rebecca I do follow many of your various workouts depending on how much time i have in the morning

[@lpp8901]

By far my favorite trainer. I try to do 2-3 of your workouts everyday and I'm really starting to see a difference. Love your positive and warm attitude also, really makes me wanna come back every day. thank you so much

[@Rebeccalouisefitness]

❤❤💪💪

[@mariuzza]

I totally love your workouts! You took us through every step! Keep it up! Your workouts are the best on KZbin!

[@Rebeccalouisefitness]

So glad you do!! Thank you so much!💛

[@teresabarajas7172]

I really enjoy this workout. Was amazing and comfortable to do.

[@mahiali7531]

Best trainer. ❤

[@vampire91ify]

I saw your workouts on XHIT and I am a fan of them really - even though I do some fitness/sports throughout the week quite a lot (around 4h a week of a straight and pure training and a lot of walking with a bit heavy backpack throughout the day) I am still feeling the parts I need to do more. Thanks for that knowledge and of course a great break during a movie. I love working out with you, you are such a positive trainer that even when it burns I am willing to stay there.

[@jessicacork9295]

I can feel the burn Rebecca. loving this workout, slowly seeing the difference, finally able to get rid of my mummy tum after 7 years. I do this workout every morning after school run. many thanks for your help

[@Rebeccalouisefitness]

That's amazing Jessica!! We actually have a lot of mummies in Team Fearless! We call them the Mummy Mafia lol Email me at [e-mail] and I can get you plugged in with them as well as some personalized coaching

[@daveyparekh5417]

I've been doing Rebecca's ab workouts for a while now, and i really feel my abs are worked well with her routines.

[@Rebeccalouisefitness]

Im so glad to help sculpt you abs! Do you like any of the other work outs?

[@vrindaaradhye4500]

u r awesome!!! all the motivation i need, i get it from u..keep up d good work.Good luck, Lots of love from India

[@yamrito7834]

I forgot how hard yet effective this is. I keep coming back each time that I gain weight. I've been your subscriber for almost 5 years now. 😊Thank you, Rebecca.

[@Rebeccalouisefitness]

❤❤

[@Rachel-wg3nv]

Great workout, thank you so much for sharing these videos :)

[@shefalimendiratta3691]

Loved it loved it loved it.. i can seriously feel the burn😍

[@teresamezas8436]

i´m so glad that i find you again here. You are the best!!!!!!!!!!!

[@nancymoule1350]

Rebecca, I can see a definite difference in my abdomen! I have been doing your exercises for a six pack abs and it is one of the best exercises I have done in a long time! Thanks. Nancy Moule

[@sheryldecelis347]

Thank you for all your vidos

[@joycesanthosam4194]

thanks for your support

[@michellesims5610]

i love your workouts they make me feel so good!!!!!!!!!!!!!!!!!

[@elenorlilyl5583]

Been following your workouts for 4 months now. Cant thank you enough. Love youu and your exercises. #icanfeeltheburn

[@ellyafaqhiraah7681]

you got me my abs within two weeks of time, and that is AMAZING! Thank you, RL !

[@tatayt3325]

from only doing this workout once a day? or what is your workout routine? :)

[@PandatronXD]

Thank you! I’ve just started doing this today as well as your older ab workout :)

[@Qs_meal]

I am doing the work out almost every day. I like you and your work out :) I will improve my body.haha Thank you Rebecca ♡

[@tathianadel-arroyo2450]

I was looking for a good abs routine and found your name in somebody else's video comment...so glad I read those comments!!! Rebecca-Louise, you are my savior!!! Great workout but also awesome words of encouragement and inspiration from your side, specially for those newbies like myself...because we need them :) needless to say I'm hooked!

[@maryferr333]

Insane workout 💪 thanks 👍

[@Rebeccalouisefitness]

You are welcome!💛

[@liistepp6781]

You are amazing person in the world.I love you workout too much! Great job!😊❤️

[@krysienkaa.8451]

I really like this Abs workout.

[@Rebeccalouisefitness]

❤

[@shefalimendiratta3691]

No matter .. how much my weight is as of now.. but doing the kind of exercise while following you.. the glow on my face is immense.. ❤️. Thankyou for bringing up such workout.. 😍 will follow you every single day.. 💕💕

[@Rebeccalouisefitness]

Awww, such heart-warming words! I soooo appreciate them Shefali! 😘 Fantastic to hear that this style motivates and works for you! I'm thrilled we can be working out together and reaching those health and fitness goals! 💪❤️

[@shefalimendiratta3691]

Yes! You are amazing.. !!!!! ❤️ and you deserve these words😌😌.

[@kanchanpathak3555]

This workput is amazing!!!! Loved it.

[@joyousval]

This was great

[@nytasharobinson4300]

Pooch on fire ! It feels so good 😊

[@Rebeccalouisefitness]

Oh yes!

[@KF-mg4ix]

Love your workouts ❤️ especially the motivating and talking and reminding to smile makes it more fun

[@Rebeccalouisefitness]

Love that! So glad you are having fun with the exercises!

[@waniazahar7645]

favourite trainer ever! please do a 10-min lower abs workout! *hopeful eyes*

[@aliviaickes8120]

She is by far my favorite trainer. You're gorgeous and the best motivation in these workouts.

[@trellanicodemus1016]

yah can't wait to do tomorrow, looks like it going to be one of my favorites. Can u do inner thigh workout next plz!!

[@seyfun1452]

trella nicodemus Have you seen her new inner thigh workout?

[@elpidakarfopoulou9066]

#icanfeeltheburnrebecca

[@firebird1520]

You are Sooo amazing!!! I love your workout❤️😍😘

[@VerVorlova]

Hi Rebecca! I am keeping up with you and your workouts just about three weeks and I already see my body getting stronger. So thank you so much for being so great and kind! BUT everytime when I want to do do abs-workout I get backache in a minute! Is there something that I can do to get rid of the aching back and just feel the burn in my abs? :) Thank you.

[@kaiandkel2568]

Watch one of her videos "How to cool down" It really helps after doing workouts!!

[@emelienyman-king5639]

hi rebecca this workout is amazing and let me tell you i will only workout from your videos because everyone elses are boring and they dont talk to you like you do :) can you please do a video for the lower back without weights and outer thigh thanks x

[@nytasharobinson4300]

Abs on fire !

[@Rebeccalouisefitness]

Great job!

[@vassoathanasoula8917]

very good! i love it.♥

[@brandiemunizmusic]

The best ab workout ever!!!! You’re awesome 💕

[@Rebeccalouisefitness]

Hi Brandie! I'm happy you enjoyed it! 🔥 check out the latest ab workout, people love it co much!

[@suzannevandusen4838]

Thanks Rebecca. I really loved this ab workout. Abs are burning. You are great.

[@saurabhbhatirocking]

, Rebbeca,this works for men also(less stress on muscles yet effective ,thanks a ton

[@kaythaley9202]

So sore all the way around to my back! Loved this workout

[@fusionfitness7909]

Wow awesome job!!

[@patz_gamer6493]

I love this programme I reeeeaallllyyy felt the burn Rebecca !!!

[@hiraanjum4408]

This workout is a gem!

[@suzannevandusen4838]

Rebecca just did this with my 11 yr old daughter. Is was fun and great.

[@leo79nie]

Awesome 👍

[@jessicaelizification]

I’ve tried most of your ab workouts and I have trouble keeping my back on the ground and have 0 leg strength so struggle so much with keeping tension in my abs in some of the other videos and FINALLY I found this one where I can really concentrate on my form and girl my abs are ON FIRE. So grateful for your videos!

[@Rebeccalouisefitness]

YAAY! I am so thrilled to hear that Jessica! What do you think was different about this one that made it possible? Believe me when I say, when you put your ind to it and really stay consistent, you will build that strength! 💪❤️

[@Cathyy1993]

merci rebecca !!

[@nytasharobinson4300]

Abs on fire beeca! I really enjoy your workouts

[@Rebeccalouisefitness]

Thank you 💗

[@tetrapod-k5w]

You’re the best Rebecca! I love you workout... where are your shorts from?

[@Rebeccalouisefitness]

Hey Erenia! Thank you so much for joining me for this ab-killer! Gosh, this one's an oldie so you'll have to let me dig through the archive to find out where those shorts were from! I try to tag everything on my social media @rebeccalouisefitness 👍

[@LindsaysAstrology]

I love this! Thank you! Really feeling the burn¡

[@paigeheffernan1408]

Love your Channel, it's so helpful, thank you so much!!

[@daveyparekh5417]

I follow your routines everyday. I do at least 2 routines twice a day.

[@Rebeccalouisefitness]

YESS! So glad you like it, sounds like the 30 day get fit Calendar would be perfect for you!

[@goodgood5811]

Thank you, your voice keeps me busy. Hopefully my body follows.

[@Rebeccalouisefitness]

Thats what i was going for! Glad to keep you going just like you guys do for me! Much love to ya!

[@Arc_Viper]

Awesome! Another 10 minute abs video! I've been waiting for this for so long :D

[@Rebeccalouisefitness]

maikeru1 wahoo! did you feel the burn? #IFEELTHEBURNREBECCA more at www.rlhealthy.com

[@Arc_Viper]

Yeah! I actually got my mom into the 10 minute abs workout a while back and she watches it at least 4 times a week. She'll be so exited to watch this new one :)Rebecca Louise Fitness | RL Healthy

[@CookieMunchkinCoco]

You're amazing Rebecca! Thanks for your fun and motivating work outs! I'm well on my way to my sixpack!! ^^

[@EdithUba]

Love this channel!!!!

[@laumajolu]

Your routines are so amazings i loves it

[@erinbloom522]

I love your videos! So glad I signed up for your newsletter!!

[@Rebeccalouisefitness]

Erin Orlowski that's awesome! more at www.rlhealthy.com

[@carladeheld-wighman1463]

Great workout. Thank you.

[@Rebeccalouisefitness]

Thanks for following along with me Carla!

[@veronika2259]

amazing video!

[@kiretameliaamin655]

YOUR'E WORKOUTS ARE GREAT THEY HELP ME ALOT

[@julietteb4832]

I really love your workouts and do them almost every day now. You're a great trainer! Can you give me some advice on releasing tension on my neck? Xx

[@NatashaWoodhealthyliving]

+Juliette B Hi Juliette just saw your comment, have you tried epsom salt baths and interlacing fingers around the back of your neck and very gently stretching back of the neck as you pull head forward x

[@teresabarbao8593]

I love that one thank you Rebecca

[@Rebeccalouisefitness]

So glad you liked it!

[@StacyleeProkopiuk]

That was excellent! Thank you!

[@reb2544]

I LOOOOVED THIS WORKOUT😻

[@nellysotometri9557]

love you, you are the best!!

[@lilymo4990]

Hi Rebecca can I ask how many calories will be burnt by the end of 10 mins ab workouts? Thank you

[@Rebeccalouisefitness]

Depends on how hard you work.

[@shithitsthefanwithceri4197]

You are the best!! But my back hurts really bad though is there anyway to avoid this?

[@charlottelana9427]

Get a thicker yoga mat

[@joyamadi6964]

REBECCA YOU ROCK

[@ilitimotek]

Whaoo thank you!!!

[@lunia4825]

You are only at 500k subscribers? I seriously thought you are at like 3 million. You are so good you deserve so much more subscribers

[@Rebeccalouisefitness]

Thank you Noa - but I'm okay with 500k DEDICATED subscribers - you guys are the real-deal and are putting the effort in so that fills my heart with joy! 😍💪 How long have you been working out with me?

[@caitymckerracher7763]

Hi Rebecca You have helped me so so much thank you! Just wondering around how many calories would this burn? Thanks :) xx

[@shaney169]

Love this one, the ending is definitely the hardest but worth it! Also a quick question, what is your best advice for tightening up the side muffins hehe :)

[@Rebeccalouisefitness]

Hey Shanelle! The results are at the end of the workout, right? 80% of your results is down to what you eat so my best advice would be get your nutrition habits sorted. How close are you to your goal with what you are eating daily?

[@shaney169]

@@Rebeccalouisefitness well I do eat very well during the day but my problem is that I get hungry late at night which is stopping me from achieving my goal!

[@evazo1098]

Yeah, Rebecca you're really the best. I can watch only your exercises.. other are annoying and without motivation. Keep going on! :*

[@carladeheld-wighman1463]

Great abs workout! Thank you😘😅

[@LynnLoveShow]

I really love your body omg!!! Definitely my body goal!

[@luciawu6992]

Hi rebecca you really make workouts attractive! my favourite trainer ever! by the way I have a little problem when doing this workout. When I lie back and try to lift my legs over, I just can't help arching my back (yep just like a bridge and I fail to keep it flat on the ground). does it show that my abs are not well-trained enough? thx!! :-)

[@jamesrussellalcantara3580]

Ohh my gosh I shouted after that last one 💪love it

[@shaybae3095]

yasss love it

[@sushinaaah]

Awesome work out no lie!! You're well educated with your muscle groups and you are also motivating. You remind me of my aeróbica teacher. she says the same thing about not lifting your back off the ground. Its TRUE guys!!! :)

[@pbandjvlogs2665]

Love you 😘 thank you 😊

[@monicaswavel6074]

I finally got it all!

[@Nesh1823]

Done 💪🏽💪🏽💪🏽. Thank you!!!

[@Rebeccalouisefitness]

Awesome job!! I'm sure you killed it! 😉👍

[@zizi7661]

love this video :)

[@philipjenkins2198]

Something nice and comfortable!

[@conveychemistry]

Another amazing workout

[@Rebeccalouisefitness]

Marisa Thomas thanks! check out more at www.rlhealthy.com

[@conveychemistry]

+Rebecca Louise Fitness | RL Healthy i bookmarked it! :)

[@QASHRU]

You are fabulous! making me sweat like a mother :)