10-MINUTE BUTT LIFT WORKOUT (No Jumping)

[@carmenp5094]

omg water was dripping off my face doing this workout after doing abs workout. i felt the pulses in my cheeks a lot, well done again !!

[@nicolecmoucheron]

This was soo good! I added a resistance band at the end and my booty and legs were buuurning, definitely gonna be sore tomorrow but really enjoyed it! Also loved the format/editing of the video and the cute timer! 😄

[@becomp5695]

kzbin.info/www/bejne/e2nNYXSvoKdmppY

[@leslie226]

Me too

[@leahjoyfitness1925]

Great workout! I love the format of your videos

[@AmandaMatthews237]

Thanks so much the BURN!~ I had never done bridge swings before and for a runner with tight hips, they were AMAZING!

[@tolani742]

Loved this. Can’t wait to get some ankle weights to make this even harder.

[@amromero_]

great workout! I used a band and it help with the burn

[@leslie226]

Same

[@chokolatita29]

I love your workouts!! Please consider doing more 10 minute standing only workouts, my coworkers and I do them in hour 10 minute break at work. It's hard to find standing only workouts and we don't want to get down on our company's dirty floor ... thanks

[@carolineandersson8279]

This was a good one

[@Mazzified]

Love these videos, keep it up! :)

[@authentichomestead]

I have to say you have some well-behaved dogs while you're doing your workout.

[@rosehips5280]

all my fave butt exercises in one - and some new ones to boot. gonna work this one into my routine. thanks!

[@amberburton2548]

What is the second song in the video? I have been looking for an hour. 😂😂

[@wardecell5691]

Rachel can I Do this workout and after this hiit workout to lift butt and lose butt fat right?

[@kinyoubi397]

Lol, this is no jumping and no resting But i like it either, it's so burning 🔥🔥💪

[@ritabarreiros1]

omg, I just did this after doing the last low impact you posted thinking 'oh that will be a good finisher'... I AM DEAD, MY LEGS ARE GONE 😄

[@ashleykilpatrick8855]

What are the songs in this workout?? :)

[@irynazrobok]

great workout! i wish i found your page sooner, bud how much joy i have now hehe

[@Dineshkumar-xv4xz]

Rainbow kick was fun 😂

[@becomp5695]

kzbin.info/www/bejne/e2nNYXSvoKdmppY

[@sun-eofficial9972]

Wow I’m sweating lol

[@TimOnMain]

Rachel > T-Swift

[@TimOnMain]

Also, I can tell that Releve Bridge is going to destroy me later

[@sanciepw3406]

good workout but it was in a rally confusing order with the donkey kicks and stuff

[@shimonifitness8354]

Nice workout! As we have similar YT contants. we can support each other. What do you think??

[@becomp5695]

kzbin.info/www/bejne/e2nNYXSvoKdmppY