10 minute daily stretching routine for dancers

  Рет қаралды 6,181

alya cogur

alya cogur

Күн бұрын

Пікірлер: 19
@kimberlygeorge1157
@kimberlygeorge1157 2 ай бұрын
I’m new to ballet but I did this this morning and I’m going to try to do it everyday because it’s not too harsh like the other ones I’ve seen and I felt really good after! I hope this will make me more flexible so I can dance better. Also, I love your channel you’re vlogs are so euphoric and your voice is soothing ❤
@alyacogur
@alyacogur 18 күн бұрын
Thank you so much for the sweet words! I’m so happy to hear that you enjoyed the routine and felt good after it that’s exactly what I hope for! Keep going, and I’m sure you’ll notice progress in your flexibility and dancing. You’ve got this!
@saturnlegends
@saturnlegends 3 күн бұрын
i love this routine so so much, i do it daily. would you ever consider doing a workout with me? like leg or core or arm exercises you do to warm up for ballet or in general engage your muscles thanks so much ❤
@katyjohnson6606
@katyjohnson6606 7 ай бұрын
Love this! Could you post a longer stretching routine including all splits? Would love to see that!
@ccogur2011
@ccogur2011 8 ай бұрын
This has become my morning routine ❤❤
@VioletPenney-rf6ou
@VioletPenney-rf6ou 8 ай бұрын
My evening routine!
@yellowlemon5420
@yellowlemon5420 7 ай бұрын
I like that she didn't cut the video to the next move quickly ♡ Great video
@alyacogur
@alyacogur 7 ай бұрын
Glad you liked it!!
@yellowlemon5420
@yellowlemon5420 7 ай бұрын
@@alyacogur Thank you!
@gözdesavaşcı
@gözdesavaşcı 9 ай бұрын
This will definitely help ❤
@esmabayrak9616
@esmabayrak9616 9 ай бұрын
Love it,very useful tips🎉
@F4E36-SOFIAVILLALONFERREIRA
@F4E36-SOFIAVILLALONFERREIRA 7 ай бұрын
I love your videos
@VioletPenney-rf6ou
@VioletPenney-rf6ou 9 ай бұрын
Thank you so much!
@javicastro2598
@javicastro2598 9 ай бұрын
thanksssss💓💓
@shirley9069
@shirley9069 8 ай бұрын
❤❤❤
@ebrucogur8042
@ebrucogur8042 9 ай бұрын
👌🏻👌🏻
@taiba_aziz
@taiba_aziz 8 ай бұрын
thanks ♡´・ᴗ・`♡
@remi-du9nr
@remi-du9nr 8 ай бұрын
are you still friends with chaeeun if you mind asking >_
@alyacogur
@alyacogur 8 ай бұрын
Hi we haven't talked since white lodge :(
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