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What’s up #sveltecrew! Ready for a new 10 Minute Full Body Sculpting Workout?
Coach Gaby here with a super incredible 10 minute full body workout - and get this: NO JUMPING! 🤩🤩
Today’s workout is designed to give you a full body sculpting workout, with the right modifications if jumping isn't something you can do right now! As we ring in the new year with new goals and a healthy mindset, I wanted to make sure that you had the perfect at-home workout to stay strong and healthy! 💪💪💪
This full-body standing workout is great for beginners or those of you who are still building your strength and stamina back up after a break from working out...
AND the best part is this workout only takes 10 minutes!
It’s perfect because it's a quick, and effective way to get results 💯
First I’ll go through the motions.
Then I’ll have you guys do it with me.
These no equipment at home routines are perfect for you guys to take the stress off hitting the gym for the first time in a while, or if you just want to avoid those crowded gyms during this time of year!
Let me know if this video helped you in the comments below! Did you build up a good sweat!?
It helps us create more videos for you guys that you wanna try!
🧐 Need more workouts like this?
Hit the link in my bio to get my FREE One and Done Guide!
▶️ Free One-Minute Workout 👉 svelte.go2cloud.org/SHV
www.sveltetraining.com/
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