10 Minute Guided Meditation for Relaxation - Savasana Body Scan

[@asianflygal]

I just love how your doggies just stopped by and doing meditation with you ❤️

[@Shae_Butter]

He was such a good boy throughout this whole video lol. So cute!

[@suhanid]

I was just listening to her. I didn't see what he did. Please let me know.

[@yuniekesadrak8156]

Dogs are amazing..he can feel the calmness all the way as you are...that is why he stays till the end. Loving this it helped me calm my mind and ready to sleep, thank you bird and cute pup 🥰🐶

[@Cb-2121]

My fav co star 💫 I love seeing that sweet boy. Perfect way to end the day 🌛

[@YogaWithBird]

I will let him know how much he is loved hehe ❤️ Thank you for joining this meditation 🙏💘

[@JudahHDV]

Your sweet dog is so blissed out by your relaxing energy!

[@lisaborton6597]

Just came across this and so glad I did. It’s a perfect way to unwind after work.

[@jenniferleonovitch6229]

Thank you for this. I love your special guest, too!

[@YogaWithBird]

Awe! Thank you 🙏💘

[@lovelylissa5384]

yoga with bird is my everyday norm now, until I get in the hang of my own ways but I appreciate you for being my virtual teacher XO💖✨

[@YogaWithBird]

Awe! So glad youre enjoying the classes 🤗❤️

[@1Jelly1bean1]

Love your energy! So calming - find myself zoning out into a positive lighter space. Thank you!

[@hollyzersen686]

Thank you Bird & Rocky for the sweetest 10 Meditation on the planet!!!!

[@fabk2]

I've been doing this Savasana every day now for the last several weeks. Just lovely, lovely. Thank you. Love doggie too. 🥰

[@1Jelly1bean1]

Thank you, thank you thank you. This Meditation always comes me and is teaching me how to breathe. I use this at least a few times a week Namaste.

[@alleyj826]

So perfect. I do this after a workout and a stretch. So, so relaxing

[@rachellucillewoodworth2972]

Thank you for this lovely savasana! Your dog truly knows the meaning of deep relaxation ❤SO adorable!!

[@Jellyfish7273]

You have helped me so much, since I started working out I’ve been so sore but your yoga is amazing and helps me relax afterwards

[@joanbrothers4087]

❤❤I found you by searching for a 10 min savasana after a really stressful day. Came home did a 30 min hard workout and then thankfully found you! This is so perfect and exactly what I needed. Your dog made it even better than perfect. Thank you so much. I will definitely be back. ❤

[@rastagirl007]

Thanks!

[@gigglyvibez]

My doggie came and laid by me too while I was doing this and then I looked at the screen and saw your dog I was like omg 😭😭😭❤️❤️❤️ too pure

[@Peachessxo]

Perfect before bedtime. And such a precious pup!!

[@frommetoyou3262]

I highly recommend everyone to try this! this helped my mind be quiet

[@ThatSunflowerGenasi]

Mine too!

[@daniellebingham1821]

Very needed after a long challenging yoga session! Thank you. 🙏🏻🧘‍♀️💓🕉️😌

[@artemishayrapetian9526]

The best relaxing, calming savasana , thanks a LOT🙏🏻

[@julesgarcia5854]

Thanx...i can see that your dog has a mellow spirit, just like you! Gotta love him!

[@jobinJOHNYofficial]

Wow I tried ❤️ this ❤️ amazing i was trying to find a nice video to do shavaasan ❤️ .and here it is.thankyou 🥰

[@doggiedodds]

thank you. this was lovely. i actually had my young snuffling puppy pottering around me! it was relaxing nonetheless. i find my other dog goes quite zen when i get on the yoga mat💕🙏

[@1Jelly1bean1]

Namaste ✨

[@1Jelly1bean1]

You are the best! I love all your videos 🩷 Thankful for your energy ✨

[@siiiriously3226]

dogs make everythign so much better.

[@bridquinn755]

Love this relaxing time. 😊

[@HarmonyActualized]

Your voice and ambience is so soothing

[@yakopi1]

Thank you ❤ I received this beautiful relaxation 🙏

[@1Jelly1bean1]

Best body scan

[@AmberAllen-w4f]

Beautiful dog❤

[@carolineyim1796]

I was so anxious today and even through the meditation my thoughts managed to slip in a few times but I persisted with your help and finally towards the end, I was able to feel more calm and at peace. Thanks Bird for sharing and guiding me through this wonderful meditation.

[@ms.j1591]

Soothing practice ✨️

[@potoole]

Very well done ✨

[@habzmich]

I really enjoyed doing this, thanks from Trinidad

[@badbunny1984]

Loved this. Thank you.

[@kristindelacruz8484]

So relaxing, thank you!

[@andreadybvik]

Beautiful guidance - it was truly relaxing ♥ Thank you so much for sharing ♥

[@SpookySiiri]

Pupvasana 🐶 ❤

[@LilyOscar333]

Fabulous thank you .. love you gorgeous dog 🐕

[@Claudia-xc1vr]

Amazing video, even better with that cute dog😍🐶

[@anxiety_scrolling]

Sos un ángel, gracias 🙏 ✨

[@Angelina-R]

Did this meditation to soothe an anxiety flare. Thank you 🥰 big hug to your co-star

[@consciousuniverse]

Very nice and your dog is cool, thank you. Do I hear Laraaji playing in the background? Love the ESSENCE/UNIVERSE album.

[@shani6708]

Your dog is beautiful 😍❤

[@YogaWithBird]

Thank you! He is definitely a looker hehe 💘💘

[@booksandbargains]

Thank you, I needed this today ⭐️

[@fousdevelos4937]

Merci Bird!

[@marina.senkina]

Thank you very much ❤

[@TheMusicGirll]

So nice! Thank you 😉👌

[@susanwallis5298]

Thank you 😊 Now I’m ready for sleep

[@YogaWithBird]

Have an incredible nights rest💘🤗✨🌕

[@1Jelly1bean1]

Thank you🦋

[@AwakenedSoul101]

I was just saying a few days ago how I wish you would do a meditation sesh. You’re awesome!

[@jamiawilliams1923]

Definitely adding this in with my yoga in bed. 🙂

[@jamiejohnson285]

Woohoo 🎉🎉 you read my mind

[@YogaWithBird]

Yay! 🤗❤️

[@lemonteapot1061]

ahh what a beautiful dog ;-)

[@alondragonzalez5617]

Thank you so much!!

[@YogaWithBird]

❤️🤗

[@rhondawilliams90]

This was sweet,🧘🧘🧘💜

[@shadea6050]

Loved it ❤

[@liberty9839]

Just killed my thighs during the workout I needed that rest😂 thank you bird💙

[@mariolucasforthree]

yay doggie!

[@1Jelly1bean1]

✨✨✨🌸🌸🌸

[@1Jelly1bean1]

My go to body scan 🩶

[@kirazinn]

❤

[@YogaWithBird]

♥️♥️♥️

[@adam.motions]

🙏

[@jennglow4647]

😃

[@princessunlimited1837]

Perfect partner

[@1Jelly1bean1]

🩶🩶🩶

[@1Jelly1bean1]

Best body scan

[@susanwallis5298]

Thank you 😊 Now I’m ready for sleep

❤

[@1Jelly1bean1]

🐶🙏🩷

[@Honey-vh7hk]

🙏

[@1Jelly1bean1]

🙏