10-Minute Meditation For Healing

[@meditationwithmusic2892]

Hey you. Yes you. Random person that i will never meet. I truly hope that you will find happiness in life. Today is going to be a great day. Blessings and Love❤❤❤

[@Byeleavemealone2]

I’m looking for healing but thanks you too

[@ptganshar929]

L

[@kindlee4346]

I accept this. Thank you

[@kindlee4346]

You are loved

[@Theglife777]

Thank you!!!! You too beautiful light being!!!!!!

[@irenetan7956]

If you are reading this, you are stronger than you thought. Whatever you are trying to heal is healing. Sending love to you from the bottom of my heart.💛💛💛

[@flowerpower1528]

You don't care, stop trying to pretend being a good person

[@Sabbathissaturday]

@@flowerpower1528 - nasty.

[@jamesskinner5625]

Thank you

[@georgiafrancis9059]

@@flowerpower1528 that's tacky, shame on you.

[@georgiafrancis9059]

thank you, very nice. your voice is soothing. love the spa-green screen, too.

[@aseiahague7211]

If you are reading this, healing takes time and it doesn't come overnight. You should be so proud of who you are and your family is so proud of you. You are a gift and a blessing and you do not deserve what's happening to you right now, thank you.

[@budomk9299]

Thx for that

[@nickolh9083]

❤

[@Gobberfisch]

My family is not proud of me. They don't deserve me. I don't deserve this.

[@mohammadrafi895]

​@@GobberfischSame

[@FrugalTravellers]

This was a wonderful meditation to tackle any leftover cancer cells from my recent operation, and to bring my body back to loving wellness. Thank you 🙏💖

[@Jennifer-bw7ku]

Psychedelics are just an exceptional mental health breakthrough. It's quite fascinating how effective they are against depression and anxiety. Saved my life.

[@APOLLINAIREBARTHOLOMIEU]

Can you help with the reliable source I would really appreciate it. Many people talk about mushrooms and psychedelics but nobody talks about where to get them. Very hard to get a reliable source here in Australia. Really need!

[@elizabethwilliams6651]

Yes, dr.andrew_james. I have the same experience with anxiety, depression, PTSD and addiction and Mushrooms definitely made a huge huge difference to why am clean today.

[@steceymorgan814]

I wish they were readily available in my place. Microdosing was my next plan of care for my husband. He is 59 & has so many mental health issues plus probable CTE & a TBI that left him in a coma 8 days. It's too late now I had to get a TPO as he's 6'6 300+ pound homicidal maniac. He's constantly talking about killing someone. He's violent. Anyone reading this Familiar w/ BPD know if it is common for an obsession with violence.

[@APOLLINAIREBARTHOLOMIEU]

Is he on instagram?

[@elizabethwilliams6651]

Yes he is. dr.andrew_james

[@relaxationmusic8966]

Don't know if someone is reading this, but if you are: You are amazing and beautiful! I believe in you! ❤️

[@flowerpower1528]

No you don't liar liar! All you liars everywhere. The world would be better without liars like you

[@secretsoftheenlightenedmin5044]

If you are reading this, I hope you know you are unique and capable of creating amazing things. Wish you lots of health, happiness and success 💛💛💛

[@zohrazekria5964]

Same goes for you!🧡

[@secretsoftheenlightenedmin5044]

@@zohrazekria5964 Thank you so much!! May the best come to you 💗

[@shefaligautam5370]

@@zohrazekria5964 . . . . . . . . . . .. . . . . me a call my mom .. . . . m . . m . . . . . .. . I'ma fanI'lllet himimpactimpactin a good👍👍impactimpactimpact inimpactimpact impactimpact ina row🚣 importantimpactimpact inthe middleimpactimpactimpact inimpactinimpactimpact inimpactinimpactimpactimpactimpact inimpactimpactimpactimpactimpact inimpactin myimpact inimpactinimpact inimpactimpactimpact in myimpactin myimpact inimpactimpactimpactimpactimpactimpactimpactimpact inimpactimpact inimpactimpactimpactinimpactimpactimpact inimpactimpactimpact in important than . . mom saidmomomomomomomomomomomomo momomomomomomomomomomomomomomomomomomomomomomomomomomomomomomomo momo l. . . . .. . .. . . .. . .. .. . . , . . .. . . l. ... . .. . . ? . l . . . l. ... . . .. l . . . . l , . . . . .. . . .. ....... l .. .... . . . . .. . l l . . .. l l . . l . .. .. l .. l. .... , . . ... . .... 😍 . . . . .. . 😍 mmmmmmm. Mmmmmmmmmmyy

[@akansha.266]

Thank you you guys are so sweet Same to you 🤍🤍

[@secretsoftheenlightenedmin5044]

@@akansha.266 Thanks a lot! Wish you all the best 💚💚

[@mainezie]

While meditating, I patted on chest literally whispering to myself, everything’s gonna be okay and tears rolled down my cheeks. Thx for this meditation, Goodful xx

[@MerakiArtist]

Really me too had tears roll down

[@thegringoscottproductions1699]

Everything is ok : )

[@individualapproach9866]

I kind of had the same experience

[@kiri4186]

Hello mainezie. How are you now 6 months later after writing this comment?

[@Icecandy1882]

1

[@calmrelaxingvids]

If you're reading this it's too late. I already sent good vibes your way. There's nothing you can do to stop them.

[@dawn1997]

Thank you - I was recently diagnosed with breast cancer. This meditation helps a lot to love my body yet let it go as well. It'll be okay. Breathe. May we all be safe, may we all be well, may we all live with ease and understanding of ourselves and each other.

[@georgiabrisco2174]

Beautiful words. Sending you love and light on this journey 🤍

[@dawn1997]

@@georgiabrisco2174 Thank you. 😊 All the same back to you.

[@Eebydeeby2112]

May the force be with you!

[@fatinahkhan6083]

Sending you positivity 🤍 I hope you’re better already

[@almagutierrez6292]

I send you a big hug! Everything will be fine, you will see. Blessings!

[@naijynx]

Didn't think I could meditate for 10 minutes straight, but it felt so much shorter than I had imagined. Sending good vibes to everybody who's healing.

[@fawnmarquette9357]

6:37am. Me too! It felt strange, but good.❤

[@marithegamergurl6082]

Felt like 2 minutes 😭

[@melekomur5924]

To me it felt like 7 hours but it felt different for everyone.BTW thanks for the video!!!❤❤❤

[@JellieCarpio-ut4qp]

1.jesuus Christ is healer nothing is imposible I praise and worship you naghugas, Hain,ligpit,saing, take care tae ihi,linis , feeding dogs, getting the poops of fishes, feeding fish

[@iceniaj9980]

If you are reading this hold on your breakthrough is nearby. ✨✨🥂

[@RelaxingTimePlay]

To the person who is reading this comment, I wish you great success, health, love, and happiness!

[@fifimac3812]

❤ the same wishes back to you

[@meowow2693]

Thank you for this, whoever you are that you're reading this I believe you will heal manage to heal, the fact that you came here and searched for help(this video) already means that you're trying and I believe you deserve to heal

[@Ladylibra736]

Thank you, Sending you Love and Light🫶🏽

[@fifimac3812]

❤

[@annabroadhead4068]

Healing isn’t linear. Sometimes we take one step forward & two steps back. Sometimes healing one area of ourselves can damage another. Healing is a never ending process. It’s okay to not be okay. You are loved. You are healing!

[@Liquet1333]

I barely just begun my spiritual awakening and the big journey for self love. This was a powerful meditation for me. Tears came down. Felt a lot of love ❤️

[@taylortime1877]

I can feel what you’re feeling and I honestly feel the same…when he said that healing is a process and does not happen over night..it brought tears to my eyes. Makes me feel like I’m perfectly fine exactly where I’m at on my journey and let’s me love myself more. Just to let you know you’re never alone in this world and you’re doing just fine..be easier on yourself❤️🌹❤️🌹❤️🌹❤️🌹❤️🌹❤️🌹❤️🌹❤️

[@nandi8412]

Same I shed a tear idk why I feel like I’ve been hard on myself

[@angelarosehilliard5]

I relate. I was consumed. A connection like I have never known.

[@mikaelaisaninja]

wow this legit made me cry. i really needed that! thank you.

[@Jed800]

yes, such a beautiful meditation. hand over heart.

[@fariarahman1687]

Same here! As soon as I put my hand over my heart, I started crying. And now I feel lighter than a feather! :')

[@lae4504]

Me too

[@sleepingdogpro]

I scrolled down having a feeling someone else had cried. May all of us heal.

[@RealTalk-mq2ug]

suffering from illness (diabetes and depression), and heartbreak. Lord please put your healing hands on my heart, soul, mind, body, and keep me safe and healthy 🙏🏻🙏🏻🙏🏻.

[@Suniiraiofficial]

Hey! Whosoever gets this comments, sending you power and strength! i hope whatever you are going through right now! Its k everything gonna be alright! Everyone has bad days! Keep going!

[@robynfaal2202]

I have bipolar disorder and this helps me have perspective, want to progress and forgive myself. Thank you John 💓

[@niyahtheairsoftguy0]

I hope your having a merry life if you read this just remember someone love you I do

[@JellieCarpio-ut4qp]

Jesus Christ, saint padre pio the most powerful healing prayer and saint Raphael is healer nothing is imposible give miraculous healing galing sa inside the right breasts of happy heart mama mamagaling sa sakit this July 8,2024 always and forever no disease and no sicknesses back the normal size shapes and color of the skin offering obedience caring love healing prayer, and pagtratrabaho sa buong January to July 8,2024 give free from any diseasess and sickness to whole right breast of mama mamagaling sa sakit at humaba pa ang Buhay another 20 years of happy life nagsulat nito magandang bosses at very graceful kumilos at modest magsalita always safe and protected sa outside and inside the house wag patayin habang nabubuhay Ng all imperfect gossipeers neighbors yes amen thank you Jesus Christ is healer nothing is imposible give me brain, maturity always and forever at good memories always and forever Don't worryeye be happyeye yeyemanin in negosyo please

[@marykoufalis7666]

Thank you John.The message in this video touched my heart and helped me release tears that were hiding just below the surface.

[@JohnDavisi]

So glad it helped Mary. Be well 😊

[@georgialu9615]

I love the 10 minute meditation serie!

[@JellieCarpio-ut4qp]

Doctor Jesus Christ , saint padre pio and saint Raphael is healer nothing is imposible give miraculous healing galing back the normal size shapes and color of the skin to inside the whole right breast of happy heart mama mamagaling sa sakit sa inside the whole right breast maria Elena carpio offering obedience caring love healing prayer and pagtratrabaho sa buong January to July 8,2024 for free from any diseasess and sickness to whole right breast always safe and protected sa safety healing medicine at have mercies and kindnesses wag na magkaroon pa Ng Iba pang sakit at wag pahirapan sa check up at wag pahirapan sa gamutan kawawa Naman sya mabuti tao Asawa, magulang, Lola at whatever you asked for believe it will be given to you humaba pa ang Buhay another,add , plus addition more 20 years of life Nagsulat nito palaging safe and protected sa inside and outside the house wag patayin habang nabubuhay Ng mga all imperfect neighbors gossipeers at sa mga tsismosa at tsismoso wag magpapaloloko sa kanila at si jisoo Lucy Thomas Ciara jellybean Celine jellieyeye Kyla ninagiradosittijellieyeyenyasia lalisa monoban jelliegantyeye yes amen thank you 😊😅😮😢😢😂❤🎉😂😢😮😅😊❤😮😂😂😂😂😂😂😂😂😂😂 Jesus Christ is healer nothing is imposible very graceful kumilos at modest kumilos magsalita habang nabubuhay si jisoo chef jellieyeye Zendaya Ninagiradosittijellieyeyenyasia Lucy Thomas jellieyeye Lorde always safe and protected sa outside and inside the house and 33 kumilos in thinking,33 in action and 33 voice speaking American Beverly hills sweet accent Jellieyeye with good manners and right conduct always and forever yes amen thank you 😂😢❤😮😅😊😂🎉😮😮😊😅😅 Don't worryeye be happyeye yeyemanin in negosyo please

[@monicarosebloom5057]

I had a headache and was having a little heartbreak moment, so I turned this on and now my headache is gone and my mind and heart feel a little more at ease in the moment, thank you ❤

[@heathermarie651]

I wasn’t even meditating, and I was just listening and this is so kind and helpful . I started crying. Thank you for this !

[@yinjia7045]

thank you for saving me from mental breakdown

[@josymaryy538]

i seriously cried but it felt so good thank you so much and for everyone who’s reading this I love you, you deserve happiness and you’ll find it I promise

[@eliitakeover]

whoever is reading this, just believe! you will heal and you will find peace, God is on your side and he has your back ⭐️

[@dictehoejmose]

i felt stressed. but when i placed my hands on my chest and felt my heart, i started crying. Thank you

[@markus_g31]

We all be living our best lives. no resistance ,no stress. the more aware we are the better things get.

[@OfflineKev]

I love y'all here ❤ Feeling super connected to everyone

[@griseldasandoval6134]

Thank you, I have been wanting to cry but I couldn’t. I did not know what else to do to relieve this pain from a breakup and I’m glad I found this video. I hope everyone heals peacefully 💞

[@PixieFan900]

In the same situation now :) hope you are doing better ❤

[@roughiesilence1684]

I am so grateful for you. You're words raise my vibration everytime I've felt lost or hopeless. Now after 7yrs of listening to you, its become so much easier to stay in alignment and I'm now a happy vibrational snob!! I love you

[@hi-ix2ps]

Thank you for this peace

[@karabear4640]

Those minutes flew by 💚🌌. So relaxing, thank you.

[@helenevans4289]

Seriously this is the best meditation I’ve ever done - I’ve cried and released stuff each time and the pain in my shoulder that I’ve had for 6 months disappears! It’s amazing. Thank you

[@beamurteira]

Thank you so much for this meditation. I’m going through a bit of a though time right now and wasn’t really validating my feels and crying during this meditation really helped me, I feel so much lighter. Thank you so much!

[@georgiabrisco2174]

Hope you are doing well 🤍

[@flowerpower1528]

Important to remember this person doesn't really care. Remember that, they aren't validating anything and they are feeding lies.

[@budomk9299]

@@flowerpower1528 ?? wut? stop it

[@Budgetmeright]

As a nurse, wish I could do this to all my patients. I practice this every time my body or soul needs help to heal. Thanks for sharing 💕

[@juliepoirier919]

Made me cry too. Especially when you got to the heart. Thank you

[@diamondkp5456]

Healing is a process, don’t rush it 🥂

[@smillabgelund4223]

To whoever is reading this, I hope that light and fortune is coming your way, have a wonderful day❤️

[@corenaosorio4461]

Happy new years AND TO FREEDOM WE GO!!! Take a breath

[@saraj4752]

I hope everyone reading this message find their happiness and love or whatever they are looking for years. Please keep me in your prayers too 🙏 P.S I feel lost

[@Mihuelacd3]

Why are you feeling lost?😢

[@Priyankatic]

The day I do your meditation practices I save myself from a lot of pain

[@thebillionairecezar6802]

that's right Priyanka . meditation usually makes us better . healing our souls from the pain we gain daily . hope you find the peace when you meditate . but I think you have to learn how to meditate properly to get a full control on your mind .

[@Melihibou]

can you please turn off Monetization? I listened to your meditation videos for a long time having ads at the begining or end of the video is fine, but for meditation having ads in the middle is very unhelpful :( Thank you for listening

[@torifowler3731]

To whoever reads this. May you move through your days fearlessly, love without hangups, and live your life wide open. You deserve the world - go out there and take it. I love you 🤍

[@Krishnam-TheGlobalInsight]

Blessings 🙏

[@nandamaharjan2985]

Normally I listen to female voices, but your voice is equally soothing and calming, particularly combined with the background music, thank you and namaste🙏

[@ryzlmc295]

Have a good day whoever you are💗

[@pamilasinghal7898]

Usually I got panic attacks while I am asleep but after listening this I just got the best sleep in a while. Thank you very very much 😊 ☺️

[@bouratogola7626]

Great Video, Love failed me, my ex left me 2 months ago, I've pleaded for her to come back but she don't want to, i'm having sleepless night, i think of her all the time, i've met with other girls, gone to the bar, therapist to see if it will help me move on, but nothing is working. I feel so empty, it feels like my world has ended, i don't think i will ever find happiness. I don’t know why I’m saying this here. i really miss her and i want her back.

[@bouratogola7626]

@Harrison S. Moore Wow, This is all i've been wanting to hear for the past 2 months. Please how do i reach the spiritual adviser?

[@bouratogola7626]

@Harrison S. Moore Thank you so muchhhhh for this valuable information, i just looked her up now online. impressive

[@jimrinehart4696]

Boura, you are not alone, my wife of 33 years left me in Sept. lt is/was an emotional and devastating traumatic experience because I enjoyed being married, but she is not coming back. Friends tell me things will be better and time heals. Thats so easy for them to say and hard for me to comprehend. I have going to the gym and bicycling several times a week. Videos like these have helped me heal but l have a long way to go to regain my self trust, self esteem and self respect. Hopefully you will discover your comfort and your value in your family, friends, job, and maybe you hobbies. Take care. Jim

[@budomk9299]

@@jimrinehart4696 I hope the same for you. You'll heal my friend

[@lexis9226]

I find your meditation videos the most calming and I love this guy’s voice

[@clementarpon3800]

Hello, the creator of this meditation, I thank you heartily. You've done something great for us, the pain stricken people. God bless you. Love you Man 🌷🤍🌸

[@angelicnic777]

"healing is a process - it doesnt happen all at once. We carry around our wounds like badges until we understand that... we don't need them anymore. They served us at one point, but now we can let them go bit by bit, piece by piece. that is the healing and the freedom we so deeply want."

[@stronggiftfromgod]

Love this as I am healing in many different ways!

[@bonapplebum]

Thank you for this! I just meditated to this I’ve never meditated in my whole life and I’m 53. It felt soooo good! I was under a lot of stress, family problems. I’m doing this daily thank you thank you! ❤

[@agleason72]

My husband worried I was crying from the pain I had been dealing with all day, but this meditation helped me to appreciate parts of my body I had segmented off as “broken” wearing this badge of “sick for 10 years” and realizing that this isn’t helpful to the healing process. Say thank you and showing love to those areas, accepting how I have been and how I can change my mindset brought me to tears. I always thought meditation was hocus pocus but I’m truly seeing the benefits after just a few days

[@SonnaRele]

Love this one! But this has the worst advert on here before a healing meditation 🧘‍♀️ 😞

[@loydesto369]

I felt so enlightened... Really felt the mental clarity and relaxation...

[@keysdamien]

I felt every word of this. ❤ hang in there. We are all struggling with something & we can make it through.

[@smillabgelund4223]

We’re stronger than we believe

[@Adam-do8ny]

i haven't loved myself for years. i cried doing this meditation. thank you. i know what i need to do now

[@cyberspaceufo]

Don't give up.

[@georgiabrisco2174]

🤍

[@dudabrands]

wow. I've always meditate with the morning meditation video, but today something happened and it made me feel like I needed to watch this one. Well I did need it, a lot. I've never really acknowledge the hurting I had held in me until now. Thank you so much.

[@metamusic3059]

Sending love positivity and light to whomever is reading this, have a great day

[@smillabgelund4223]

You too :)

[@johnalandalton]

Always love your meditations I’ve been using them for almost a year now and your messages always bring me peace❤️

[@JohnDavisi]

Thank you John. Greatly appreciate and am touched by your words. Be well :)

[@sheryllkassell5476]

we may all speak different languages, but music is the language that we can all understand.

[@pritichoudhary431]

I love this channel so much , you postive energy healer love ya

[@HannieTXT]

Loving Myself, everything's gonna be okay😇😌

[@campbellclanton6349]

I’ve been living in my head for 20 years, its finally time I start taking control of my life. I’m so glad I found meditation at such a young age. My peers think it’s strange but I don’t care because I’m feeling so incredibly free

[@jimrinehart4696]

"Healing is a process" Heal your wounds, they have served you; now let them go.

[@friendlessfellow]

I stopped at 6:45... I couldn't forgive that piece of me. I loosened my hands but then beleived in myself and held my heart tight. But it was beating rapidly. I took a few breathes and calmed down. And let go. I stopped and... Cried. I can't handle it anymore.

[@msanavalentina]

All your meditations are beautiful, John. I thank the universe for having found you. 💗

[@ktmndz]

i just started meditating and used the one for the beginners before this one. everytime the "lets take 3 final breaths together" comes up i feel my tears starts to roll down. this is gonna be my forever comfort zone. thank u so so much ❤️

[@dominicaluzhetska3876]

This was magical!Will go back to this medication again and again 😭

[@sinjinidas6722]

The best 10min of my day, I cried a lot throughout this session, I was feeling the pain inside every inch of my body, I was experiencing the pain that my mind and soul are continuously battling with. All I have is an immense respect for my body and soul. I love them and I truly want to care for them ❤

[@tunkamoose1981]

Happy February! ❤

[@Liz_1981]

Thank you John for this Amazing meditation, my Journey begins to self love, and healing my body from Cancer, this meditation was so calming and so beautiful thank you again, sending love and light to all you got this, I got this 🦋❤🌈🙌

[@NOne-yt1tj]

Thank you, John. It seems when I need to look inside and heal, you're there to help guide me

[@flowerpower1528]

He really isn't though! You're just a cash cow for him 🤑🤑🤑

[@DeniaPalaiologou]

By far , my favourite meditation video. Thank you 🙏🙏🙏

[@felicitamorales9726]

This was deep...I cried n realized what has caused the pain. TY for the revelation ❤

[@georgiabrisco2174]

Hope you are doing well ❤️

[@linettelovejoy5449]

TYSM @Goodful & Team 4 sharing this blessedly calming vid w/ all of us! Great luck 🍀, ☮️, 💖, 🌈, 🙏, 🐚, 💐 & 🌎♻️ blessings 2 all Divine Beings of Love & Light…TY UNIVERSE ❗️🗽

[@lnn4638]

Thank you for this meditation, it really helped me release some hurt and stress I held inside. I literally cried from beginning to end, because this was so healing and validating. Big thumps up!

[@Educationsocks24]

I am grateful for this meditation, I am grateful for my suffering, I am grateful for hard times, I am grateful for my intense focus on the breathing, I am grateful for this cure, I am grateful for my illness, I am grateful for my coughing, I am grateful for life. I forgive myself and my pain, I have let go of this pain, I now patiencely waiting for myself to be cured by the force of gratefulness in my body.

[@fry5544]

🌳 Thank you John, you’ve helped me so much. 🌳

[@arrencybiey4021]

I thank my body for all the things that it has been going through .It still holding on strong for me .

[@diltiaza5682]

I remember the days laying down on my bed listening to this imagining in my head everything that happened ! Tears slowly rolling down my chks!whoever made this may Allah bless u ❤u helped me to get through things i couldn’t share w any one!Thank u ❤ily

[@lunacxx1330]

my eyes watered as I did this one and I think that’s what I needed to get myself out of this funk I’ve been stuck in for weeks. thank you

[@amandamacintosh7787]

Thank you. I have been mad at my body for not working like it should, but this really helped me to be kinder to myself

[@kiara3744]

Was having a really rough day and nothing was helping to calm my mind then I remembered doing this earlier in the year . Thank you so much for this channel and video 😢

[@sophieb12325]

Opened my eyes to the morning sun shining right on my face and it brought a smile to my face. I feel a little less fragile and a little more compassionate with myself and my messiness after this meditation. Thank you and I send love to everyone reading this who is also in need of healing and softness x

[@meowow2693]

Thank you. I did my best and it was enough. :)

[@jen28film]

This would have been great if an advertisement didn’t go off in the middle of it. The channel should really turn off ads during the video - it completely ruins the point of meditating.

[@noname-mi3zl]

I'm so grateful for these meditation videos. thanks a lot.

[@blackax2345]

Absolutely wonderful 💛 This is a great example of exactly why #JohnDavisi is a must follow! 🙏

[@danielekim4347]

My ex gave me trauma, and I still get flashbacks about it, even when I'm in my classes, I get reminded of him. The fact that he is not with me hurts me. The fact that he was using me hurts me. I've been traumatized for the last 6 months and I've finally decided to release it. I'm watching self help videos, I'm doing self talk and healing myself. I've been doing yoga as well, I just pray to God, please give me power to heal. I trust in your plan, but help me forget about it.

[@lisaannvieira9225]

A beautiful meditation. Sending healing vibes and wishes to anyone reading this ❤

[@Krishnam-TheGlobalInsight]

❤

[@dorgelessleclercjrclement1985]

Thank you for this meditation.😌

[@brisbaneboyeats]

Thank you guys so much for these, you are changing more lives than we'll ever know

[@geoffoddy6541]

Very gentle healing and lots of caring and help appear❤

[@hannanesthesia]

That was amazing. I cried. It was needed. 💓

[@judithdillon6126]

Looking forward to doing this later today.. I’ve heard alot about meditation 🌿 so let’s go..the sound of his voice and music is rather soothing…..I will share my results. Bye for now 👋🏾❤️🙏🏾

[@francine4417]

in the middle of the meditation i found myself crying. i wasn't aware of how much i've been holding my tears back all this time. it made me feel so so much better. i am grateful for this video because i want to heal. i hope one day i will.