10 Minute Morning Yoga For Women Over 50 | Full Body Stretch

[@WinWithYoga]

Thanks so much for watching! How is your body feeling? I’d love to know. If you’d like to make morning yoga a habit 👍check out Fit & Flexible for Life a mighty online program of 10-minute routines for women over 50 who are ready to get their strength, stamina, and balance back. fitandflexibleforlife.com

[@EnjoyingYourLifeWithJesus]

I will, thanks Jeanine🙂

[@user-yj5lp3sp7h]

loved it thanks. I have been doing your fit and flexible for life and I'm feeling much so much better

[@WinWithYoga]

So pleased to hear this! Glad you enjoyed this routine and your program. Keep up the great work and thanks for tuning in 😊👍

[@giselaking1449]

Thank you Jeanine, this is sofar my favorite 10 min routine.It addresses most of my issues❤

[@WinWithYoga]

Great, great, great! Glad to hear it. Thanks for tuning in 😊

[@EnjoyingYourLifeWithJesus]

Thanks Jeanine! I learned a pose I never saw before...fore arms on thighs. Thanks...you are making a difference! God bless you!

[@WinWithYoga]

Great to hear! Yes, forearms on thighs a great variation/alternative to Forward Fold. So glad you enjoyed the practice and thank you for tuning in! 😊👍

[@hollypostava1634]

This is a keeper!

[@WinWithYoga]

Thank you! And thanks for tuning in 😊👍

[@KIM-gx7iy]

Short and sweet- ready to move 🎉

[@WinWithYoga]

Awesome! Enjoy your day and thanks for tuning in 😊👍

[@cyndimcchesney7988]

My knees sound like I'm popping a bag of popcorn in the microwave- help!