Thanks so much for watching! How is your body feeling? I’d love to know. If you’d like to make morning yoga a habit 👍check out Fit & Flexible for Life a mighty online program of 10-minute routines for women over 50 who are ready to get their strength, stamina, and balance back. fitandflexibleforlife.com
@EnjoyingYourLifeWithJesus Жыл бұрын
I will, thanks Jeanine🙂
@user-yj5lp3sp7h5 ай бұрын
loved it thanks. I have been doing your fit and flexible for life and I'm feeling much so much better
@WinWithYoga5 ай бұрын
So pleased to hear this! Glad you enjoyed this routine and your program. Keep up the great work and thanks for tuning in 😊👍
@giselaking14499 ай бұрын
Thank you Jeanine, this is sofar my favorite 10 min routine.It addresses most of my issues❤
@WinWithYoga9 ай бұрын
Great, great, great! Glad to hear it. Thanks for tuning in 😊
@EnjoyingYourLifeWithJesus Жыл бұрын
Thanks Jeanine! I learned a pose I never saw before...fore arms on thighs. Thanks...you are making a difference! God bless you!
@WinWithYoga Жыл бұрын
Great to hear! Yes, forearms on thighs a great variation/alternative to Forward Fold. So glad you enjoyed the practice and thank you for tuning in! 😊👍
@hollypostava16345 ай бұрын
This is a keeper!
@WinWithYoga5 ай бұрын
Thank you! And thanks for tuning in 😊👍
@KIM-gx7iy Жыл бұрын
Short and sweet- ready to move 🎉
@WinWithYoga Жыл бұрын
Awesome! Enjoy your day and thanks for tuning in 😊👍
@cyndimcchesney79884 ай бұрын
My knees sound like I'm popping a bag of popcorn in the microwave- help!