Beginner Morning Yoga Stretch Women 50+

Just 10 min of yoga to start your day right! Beginner morning yoga stretch will loosen up the stiff bits, relieve tight muscles and leave you feeling energized and ready to tackle your day.
Designed for women over 50 and beginner friendly. Starts on the ground and moves to standing.
More advanced yogi's will also enjoy this as an easy paced warm up.
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Discover how 10-minutes a day of Fitness & Flexibility for women over 50 gets rid of the aches & pains of getting older while reclaiming your strength, stamina & balance back… even if you’re not flexible or have previous injuries.
👉Learn more about my 30-day program Fit & Flexible for Life here -fitandflexibleforlife.com
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#winwithyoga #womenover50 #morningyoga

[@WinWithYoga]

Thanks so much for watching! 😍Did this routine leave you stretched out and energized for your day? Let me know in the comments. If you’d like to make 10-minutes of fitness & flexibility a daily habit to get rid of the aches & pains of getting older, check out my Fit & Flexible for Life program fitandflexibleforlife.com

[@valoreev1848]

Great morning stretch

[@WinWithYoga]

Thank you! We're glad you enjoyed the morning stretch. Thank you for tuning in🌞🧘‍♀

[@Sophia8983]

That was great. Thank you.

[@WinWithYoga]

So pleased to hear this! Keep up the great work and thanks for tuning in 😊👍

[@nikiburtenshaw8812]

My first try - Awesome I feel great!

[@WinWithYoga]

So pleased to hear this! Glad you enjoyed this routine. Keep up the great work and thanks for tuning in 😊👍

[@marinakochavy9999]

Thank you so much❤

[@WinWithYoga]

You're welcome 😊

[@WinWithYoga]

@@marinakochavy9999 you're welcome! Thanks for tuning in 😊

[@wendybecker4223]

Loved this!

[@WinWithYoga]

Thank you! And thanks for tuning in. 😊👍

[@farahhassen2904]

Excellent explanation.

[@WinWithYoga]

Thank you! And thanks for tuning in 😊👍

[@Sophia8983]

You’re welcome