10-minute Muscle Relaxation: Fast & Effective Cool Down Routine

‎Hey #sveltecrew !
It's Coach Greg here giving you this 10-minute Muscle Relaxation: Fast & Effective Cool Down Routine
This post-workout cool-down stretch is made for those who want to help stretch out those muscles right after getting a great workout in!
These stretches are really great to do after any workout really but especially good for the corresponding body parts you hit for a workout.
I hope you enjoy the cooldown!
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[@kellywhitman6561]

I agree, it was peaceful and relaxing! Thank you sooo much Coach Greg & Coach Mere!

[@MeredithShirkandSvelteTraining]

You are so welcome, @kellywhitman6561! 🥰

[@carolbeaulieu5892]

Greg and Mere very relaxing cool down. Thanks 😊

[@MeredithShirkandSvelteTraining]

Our pleasure, @carolbeaulieu5892! 😍😉