10-Minute Stretch for Holiday Stress Relief ❄️☃️

  Рет қаралды 1,035

TRAIN WITH ERIKA

TRAIN WITH ERIKA

Күн бұрын

Пікірлер: 11
@TrainWithErika
@TrainWithErika 16 күн бұрын
Who else needed this today? 🙋‍♀ Let’s make sure we’re all finding a little peace this holiday season. Sending love to you all! Xx - Erika
@wendysvi
@wendysvi 5 күн бұрын
This felt GREAT after sitting all day at the computer. Good even after the Holidays!
@alexandrazuniga123
@alexandrazuniga123 12 күн бұрын
excellent
@Abbey-r9l
@Abbey-r9l 19 күн бұрын
Between gift shopping and holiday planning, my back and neck were so tight. This stretch routine helped a ton! Thank you!! 🎄
@TrainWithErika
@TrainWithErika 19 күн бұрын
Yay! So glad it helped 💕
@persvedberglinden4514
@persvedberglinden4514 14 күн бұрын
I felt really good after this. Thank You!
@TrainWithErika
@TrainWithErika 14 күн бұрын
You're so welcome! ❤️❤️
@Thisismhdie
@Thisismhdie 18 күн бұрын
I just found your video it was great feel much better now❤
@TrainWithErika
@TrainWithErika 18 күн бұрын
Thank you for commenting I love hearing it! Wishing you a peaceful holiday ❄️
@jemmamccarthy
@jemmamccarthy 19 күн бұрын
Just did this as my lil morning sesh and LOVED it tysm! Also obsessed with your setup & outfit xx
@TrainWithErika
@TrainWithErika 19 күн бұрын
Thank YOU! More holiday stretches coming next week💕Outfit is from @bombshellsportswear 😘
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