Sugar is like that one person who is good in front of you but stabbing you behind your back. Make everything taste good but is the root of all diseases 😭😭😭😭😭😭😭😭😭😭😭
@ibelieveicansoar3 жыл бұрын
I’ve read that a small amount of sugar with a high-protein meal can make it easier for amino acids (breakdown products of proteins) to be transported into the bloodstream. This is presumably why our ancestors in all corners of the earth independently invented the concept of dessert. And of course, breakfast tends to be our highest-sugar meal of the day, since our blood sugar is at its lowest when waking up after not eating or drinking for 8 or so hours. Sugar in small amounts & at the right times is crucial to our existence. And I say that as someone who went to war against dietary sugars in 1999 and lost 90 pounds over the ensuing year. (6’3” male, from 235 to 145 lbs.)
@leosalas41ify3 жыл бұрын
Interesting way to see it (surger). Good way to look at it. I'm a fool to this person, but trying wise up.
@rawwoodgifts81173 жыл бұрын
Well said.
@rawwoodgifts81173 жыл бұрын
@@ibelieveicansoar Have you ever tried healthy keto per Dr Berg's videos for a few weeks? Just for fun and see what happens to your sugar cravings?
@hoviksmail3 жыл бұрын
It's all about balance. Too much water can also be poisonous. So a little bit of natural sugar isn't so bad. The problem is they put Sugar and Corn Syrup in Everything. Most products use Corn Syrup because it's cheaper than Cane sugar and sells more products because you can consume more before feeling full. It's also worse for you.
@marianne11943 жыл бұрын
I've had chronic pain my entire adult life brought on by extreme stress and anxiety when my husband died in a car accident when I was just 23 years old with a 3 week old baby. Doctors always accused me of being a drug seeker because I was so young and never got any real help from them. How different my life would have been if I had met one like you. You are exceptional and a rare commodity in today's health care system. Thank you for all the outstanding information!
@Drberg3 жыл бұрын
Glad to help!
@crh2513 жыл бұрын
Marianne, chronic pain is not normal (pain lasting months and years). Acute pain is (pain from something, but it heals). I eat an anti-inflammatory diet like Dr. Berg suggests, but I still have chronic pain. One thing that I’ve added is working on the stress and emotions causing the pain. It’s helped a lot. Look up Dr. John Sarno, Dr. Howard Schubiner, and Nicole Sachs. They all talk about chronic pain (tension myositis syndrome), and the brain getting into a chronic loop that needs to be changed. New neural pathways can be changed in the brain. Like Dr. Sarno says, a broken femur is painful, but after six months, it’s healed, and the pain is gone. Pain shouldn’t go on for months and years on end. There’s two films out there to look for too. “All the Rage” and “This Might Hurt”. The pain is real so there’s no doubting that, but healing the emotions will help with the pain being chronic. Good luck!
@marianne11943 жыл бұрын
@@crh251 thanks for the advice. No doubt a stressful life will compound the pain and my stress started when I was widowed at age 23 with a 3 week old baby to raise alone, promptly became an alcoholic to numb the grief, had a series of health problems which required surgeries and hospitalizations, nursed a dying sister and both parents before I was 30....Thankfully I've been sober for over 30 years now but no wonder I'm in pain! I had Covid last year and my legs blow up like balloons on a regular basis now and no one knows what to do about it. It's so painful i can barely walk.
@madaboutthefurbaby63033 жыл бұрын
@@marianne1194 Psalm 46:1
@marigold98583 жыл бұрын
@@marianne1194 Hang in there, more and more people are complaining about the side effects of the Covid long term and I am sure countries will open clinics specialising in these conditions after the world has gotten on top of this virus. A writer here in Australia has recently suicided because of the extreme pain and hopelessness she felt from the side effects of Covid. New treatments are bound to come out as time goes on….
@CritterCrunch886 жыл бұрын
i wish more doctors were like you, looking for the root of the problem instead of prescribing pills to treat the symptoms
@VeronikaCheb5 жыл бұрын
That's insane how easily many doctors prescribe medication so you can leave their office and leave them alone, but nit knowing the root of the problem. Thank you Dr. Berg for teaching us all the good info out there. I have gallbladder issues and now I see why and how to fix it
@Talimer02185 жыл бұрын
CritterCrunch88 i second the motion
@sendia47445 жыл бұрын
There's no money in cures only in treatments.
@williamhoeweler23435 жыл бұрын
A simple fix dear just do research and find healthy natural fixes ,if I can do it you can to
@andyrudy86275 жыл бұрын
@@sendia4744 thankfully more people are getting hip but there's still a lot of people that will just grab the pill.
@blissfulbaboon3 жыл бұрын
WOW! A doctor that isn't a drug salesman for Big pharma!!!!And is actually addressing the natural cause and solutions for conditions.Amazing!!!THANK YOU DR BERG 🌷
@rawwoodgifts81173 жыл бұрын
💞
@brittemiller89393 жыл бұрын
Functional Medicine doctors treat root causes epigenetically etc, no pharma in their arsenals!
@wandahwhetstone63383 жыл бұрын
Ooooooooochile ! HOORAHHHHHH❤
@dailyeffective2983 жыл бұрын
Guys, let's keep this Dr in our prayers. Our children need this guy.,.......
@rawwoodgifts81173 жыл бұрын
💞
@encarnacionlopez62563 жыл бұрын
Amen!!!
@annandria42873 жыл бұрын
Live long prayers 🙏
@wandahwhetstone63383 жыл бұрын
Hallelujah Amen❤
@Donnah19792 жыл бұрын
Don't worry. Dr. Berg will outlive us all 😄
@susanb53395 жыл бұрын
1. Food allergies. 2. Insulin resistance. 3. Cortisol. 4. Old injuries. 5. Low-grade Infection. 6. Oxidants, like free floating elemental iron. 7. Alcohol 8. Junk food. 9 Omega 6 fatty acids. 10. Raw nuts & seeds. 11. Gall bladder problems.
@NoteFromSELF4 жыл бұрын
Thanks for this. Love you.
@bibizeeboohoo7413 жыл бұрын
Thanks you for summing up Dr. Berg's video. 👋🥰🙏🏼
@njsongwriter3 жыл бұрын
Raw nuts and seeds... Why? Are you thinking of putting acid. You do know that IP6 is an antinflammatory?
@anathompson47173 жыл бұрын
Jack Tannerhil Promoter good question. I have the same one.
@jonogren55673 жыл бұрын
Read description. 🤣🤣🤣🤣🤣😋😋😋😋😋
@marciabosteder56823 жыл бұрын
This guy looks great for already having 30 years in the medical field. He knows how to seriously take care of our bodies. Great video!
@tesss18193 жыл бұрын
I’m a radiation oncologist and a big fan of your work. Thanks for a you do. Health education like this is imperative to reduce illness and all the associated suffering Kudos to you!!!!!!! 🤓
@rawwoodgifts81173 жыл бұрын
💞
@queue5553 жыл бұрын
Do you see joint stiffness and aching in breast cancer radiation? I am having this, did not before.n
@GauravSharma-qf8wk3 жыл бұрын
Hey Lizzy. I m wondering whether 🤔 background radiation which roughly amounts for about 20 mSv for a decade of our life, gradually accumulating may lead to increased cancer and other inflammatory diseases. Sugar is a big factor though. But how you think it as??
@rawwoodgifts81173 жыл бұрын
@@GauravSharma-qf8wk Yes. But healthy keto and intermittent fasting repairs cell damages from this and other type of damages. Additionally check his videos on niacin.
@rawwoodgifts81173 жыл бұрын
@@GauravSharma-qf8wk Agreed. Accumulated radiation definitly has a bad effect one's health. But have you checked Dr Berg's videos on niacin and on healthy keto and prolonged fasting?
@stewbugz5213 Жыл бұрын
I was born with many food allergies. I was diagnosed with interstitial cystitis 5 years ago. After removing diary, gluten, and all processed foods I’m 90% better. I’m watching many of your videos to battle the fatigue I still have, and they seem to be helping! Amazing advice!!!! Thank you Dr Berg for giving us holistic treatments, not just a pill like many doctors! God Bless you!
@anupamathakur32603 жыл бұрын
'It comes back to haunt you. ' How true! In my case wrong food choices in the past are haunting me now.
@islandslimting89596 жыл бұрын
For years I felt sick, tired, & bloated after I ate. The Keto diet was the only diet that worked for me. No more bloating or headaches after eating.. I'm simply full and it feels AMAZING !!! After suffering for so many years, I just can't believe it !!! Thank you Dr. Berg !!!
@rawwoodgifts81173 жыл бұрын
Nice! Thank you so much for sharing 💞
@the-ohlg84465 жыл бұрын
I was thrilled that the chronic pain in my right shoulder and neck had subsided but I never would have thought my gallbladder was the cause. I love keto - and Dr. Berg.
@lavanyaranganathan73552 жыл бұрын
How did you fix it please
@minayomuya5 жыл бұрын
Every time I watch your videos I just realize that I should seriously focus on being healthy. You are amazing. Thank you for all the information that you give us.
@annkleinman32445 жыл бұрын
Yes!! I used to think I was doing good in my eating. Ha! No I really needed to step up way better and focus. Good success to you!
@kirav25363 жыл бұрын
Agree with everything Dr. sad. I had problem with my skin, due to overeating. Stoped eating gluten and sugar and in three month lost 10 pounds without exercising. I felt like a new person. My skin cleared up, pain in my pancreas was gone, stomach had no more pain and hives were gone. Life was beautiful.
@your1olney9953 жыл бұрын
Here’s my little note Dr. Berg, you are our Hero! Thank you for all your hard work. I LOVE your videos!
@rawwoodgifts81173 жыл бұрын
💞
@JRInTroy5 жыл бұрын
I gave up on medical doctors long time ago. Every once in awhile I'll try talking to one as sort of a check in. They generally have nothing to say when i explain the chronic pain i manage through diet. Dr Berg you're amazing for spreading this information. Thank you so much!
@zmobile65992 жыл бұрын
For my chronic joint pain and long fatigue, I my self never had any good advice like this video ; Except taking lot anti inflammatory drug, this long term treatment blowup all my digestive system. (Colon's inflammation, intestinal leak, spasm and acidity in my stomach, I gave up too late all that drugs and help my self with differents naturals remedies or therapies, but had no absorption, I am often in vitamin deficiency.
@gaylebertinelli34995 жыл бұрын
Since i gave up all sugar n bad carbs about 2 months ago n exercise daily with weights. I have dropped 15 lbs n im not on any RA drugs n have not had a flare-up in a very long time. So i guess u r what we eat. Also I only drink ACV n lemmon water n 2 cups of black coffee daily. N im no longer depressed.
@lindsayskye42443 жыл бұрын
Thats fantastic! Congrats
@davidbijl22973 жыл бұрын
See what happens if you also stop drinking the coffee ;). More rest in your head, deep sleep and healing
@susydyson17503 жыл бұрын
👏🏽
@susydyson17503 жыл бұрын
@@davidbijl2297 why rush! maybe he loves his coffee as much as i do . why take life SO seriously
@user-np1ch6bs6t3 жыл бұрын
@@susydyson1750 i would have a problem w blk coffee i like a teas. of 1/2 n1/2
@lebeaulabuschagne96085 жыл бұрын
Thank you. I have found that constant stress makes inflammation worse.
@nangee29903 жыл бұрын
Cortisol = stress hormone
@zahidayyub2903 жыл бұрын
You have hit the nail on the eye ! 👍
@smakkdat3 жыл бұрын
Sometimes it’s people causing the stress and what do we do when we can’t avoid these stressful people??
@pokr1223 жыл бұрын
@@smakkdat unfortunately they have to go
@Nancy-yw1rr3 жыл бұрын
@@zahidayyub290 The expression is "hit the nail on the head"- not the eye!
@kenaustin39422 жыл бұрын
Just want to say your videos, especially on inflammation, have been the most valuable education I've had in my 67 years. Very much appreciated.
@mariahmartinez39004 жыл бұрын
That’s exactly what I’m going through !! I started to change things around with an hepatic cleanse and I started an anti inflammatory diet this weekend and I already feel better ❤️
@trishadodd96952 жыл бұрын
What did you do/take for the cleanse?
@susansauls89026 жыл бұрын
I was diagnosed anemic as a teen and was given multiple iron shots, placed on iron supplements, and my mother fed me beef liver as often as she could. Once I was in my 30s, after having my 2nd child 13 months after the birth of my 1st child, making major moves during both of those pregnancies, and being in a multiple car pile up accident 6 weeks after giving birth to my 2nd child, my body completely shut down in severe chronic fatigue. I lived in this fatigue for the next 8-1/2 years until a doctor (who had been trained by Dr Berg, I might add!) diagnosed the source of my severe chronic fatigue was my adrenals. During that time when I went to the dentist, I was told I had 10 cavities and inflammation everywhere, my teeth, my gums, and even in my bones. (I was shocked because I had not had a cavity since I was a teen, and here I had 10 at once.) I had just been diagnosed before that visit as having vertigo because I was so extremely dizzy I could not walk. What the dentist told me about the inflammation made sense to me and explained the vertigo. Thankfully after going to an array of MDs, I found a DC like Dr Berg and trained by him who was the first doctor in 8-1/2 years who diagnosed that my adrenals were the source of the fatigue. Two weeks and 6 treatments later, I had lasting energy once again for the first time in over 8-1/2 years. I never considered the iron part of my overall health history until I this video. Thank you, again, Dr Berg, for sharing your knowledge with so many of us to make a difference in the lives of so many people. Even more reason here supporting keto and intermittent fasting, especially for me!
@tiax29235 жыл бұрын
Very good info.Thanks for sharing.
@baboorallyruffeefarzana83525 жыл бұрын
Q
@denizaytekin85515 жыл бұрын
Great comment :)
@annkleinman32445 жыл бұрын
Thanks for sharing. So it was inflammation from your cavities that caused your vertigo? A response by you or anyone that knows would be appreciated
@SparkingLife1115 жыл бұрын
Fixed in 2 weeks!?! Wow that's amazing. What was the protocol for your adrenals? Tia
@Julym00n5 жыл бұрын
I have been watching your videos for over a month now and I spoke with my Dr about going on a ketogenic diet. She just ask that I make regular appointments for blood work. My whole family is over weight and we are all going to start tomorrow. Yours videos have been a wealth of information. Right now all three of us are all around 250 lbs. We spent the day yesterday cleaning out the fridge and cabinets of all our carbs I only kept a few things and going out this afternoon to shop for the week and meal prep for us all. I am going to video log our progress and will let you know how things go. I have started the 16/8 Intermittent fasting already. Your videos are very very interesting and packed with info. Thank you very much for sharing.
@cathytrent88415 жыл бұрын
Good decision! ! I have been on keto/IF for 3 months and have lost over 50 lbs! Good luck to you and your family and congratulations on your family decision to get healthy! I have quite a bit more to lose, and I know it can happen with God's help!
@f0repl4y5 жыл бұрын
@@cathytrent8841 Are you having diarrhea on Keto? I'm having this issue and I do not know how to get out of it. I tried lowering my saturated fats, but still diarrhea. I might have to quit Keto, and do paleo diet with intermittent fasting.
@cathytrent88415 жыл бұрын
@@f0repl4y hi! I did at the beginning, but our bodies have to get the poisons and excess water out. It's actually a good thing, but just make sure you get your electrolytes and salt so you don't have muscle cramping. Be blessed! :)
@lovekindness56375 жыл бұрын
It’s been two months hope you all doing well
@valjalava19515 жыл бұрын
That is awesome ,I was scared to start this but I have been on keto 3 weeks and feel so good ,I used to eat right after supper go sit down and watch tv and then start my snacking ,chips and all kinds of things till 9 then go to bed at 10 now don’t even think about it ,you guys will do it just takes awhile good luck to you all
@sueroberts61935 жыл бұрын
Thank you.. my body has been screaming at me for years. You are an incredible Doctor, so wise and helpful.. You never patronise or judge your audience... Fantastic!!! 💐
@rawwoodgifts81173 жыл бұрын
💞
@veel19732 жыл бұрын
I have chronic pain in my back, SI joints and tailbone. The Dr who gives me the injections, told me that I need to eat a anti inflammatory diet. Which is very similar to a diabetic diet. No carbs, low fat dairy, nothing fried and eat lots of fruits and veggies, nuts, avocado and lean meats. I'm gonna try it for the month of September and see what happens
@jenniferwilliams44473 жыл бұрын
I like the way you demonstrate in layman's terms. Its interesting and easily understood. Really good advice thanks.
@rawwoodgifts81173 жыл бұрын
💞
@Tamikaalwayswins3 жыл бұрын
I agree!
@johnedwards11093 жыл бұрын
Very informative.top.of.the.line
@Telekinesebyniko6 жыл бұрын
Dr. Berg thank you so much for all the information you're giving us for free !
@jub88915 жыл бұрын
i know right? im sharing everything i learn from him with people i care about.
@bella46445 жыл бұрын
KZbinrs get paid through our views and through advertisements served on their page. A KZbinr with 1 million subscribers gets paid between 1K to $3K a week. Dr. Berg has over 3 million subs, so do the math.
@maggieensley88194 жыл бұрын
He deserves every penny. Big pharma has been stealing our money and ruining our lives for decades. Traditional doctors should be ashamed for their role in feeding the machine and leaving their patients open and vulnerable to this abuse.
@mariamdahlia24374 жыл бұрын
He gets likes+ subscriptions then it helps him get advertisements &money from KZbin. . That's a great thing that he REALLY deserves
@veramariecano2893 жыл бұрын
@@bella4644 Good to hear! He is worth it and more!!!
@JannyMaha5 жыл бұрын
God, this man is brilliant. My hero.
@deweybergquist66905 жыл бұрын
When I watch his video's, it just shows how great are GOD is, who could deny the creator.
@parlaypapi6084 жыл бұрын
Yanire Mahabirsingh I love you Yanire. You have the face of an angel.
@rawwoodgifts81173 жыл бұрын
💞
@nikkitony21045 жыл бұрын
"Hope that helped." You're amazing. Thank you for so much free informative research. You brilliant person. You are helping so many people!
@rawwoodgifts81173 жыл бұрын
💞
@dianeross89623 жыл бұрын
my daughter has lupus cut out sugar bad carbs she basically sticks to keto diet, and today she is a different person , she can now climb stairs like nothing she is on the go all day long and before she couldn't get out of bed. she also cut out wheat and soy. she said she doesn't have body pain anymore.
@rawwoodgifts81173 жыл бұрын
@@dianeross8962 Wow this is so great to read. Thank you so much for sharing 💞💞
@preciousvessel99883 жыл бұрын
Every day I must watch a lesson from Dr Berg .This was so insightful . Thanks .
@michaelbohenek2722 жыл бұрын
I have learned to search symptoms with Dr Berg before seeking any medical attention, not to mention, seeking medical attention takes weeks to get an appt with primary doctor then weeks more to refer to a specialist.
@HK-qj4im5 жыл бұрын
It always amazes me how everything is connected
@elizabethtimothy47765 жыл бұрын
Lol. God is not wrong. Th body is an amazing well made 'machine', if a small bolt is faulty or missing , the whole thing messes up! It is the temple and only one we've got, got to treat it well.
@mikimiki62024 жыл бұрын
This guy really knows what he's talking about. Dead on for sooo many things. Just incredible.
@rawfoodelectric3 жыл бұрын
He bathes in research every night.
@robcurios7402 жыл бұрын
@@rawfoodelectric 👌🤣 An interesting way to put it
@hhhhh-bz5ue5 жыл бұрын
This is spot on! Stay away from flu shots too!
@alpanaik19653 жыл бұрын
Why flu shots? Can you please explain?
@hhhhh-bz5ue3 жыл бұрын
@@alpanaik1965 I can. Google flu shots and Guillane Barre Syndrome. it happens alot, I know from experience.
@dlrx45663 жыл бұрын
Especially the latest "flu" shot...
@John_Lena3 жыл бұрын
Wish I could we have to or we can ‘t work and no longer can use “religion” unless it is a specific religion.. ugh
@alpanaik19653 жыл бұрын
@@hhhhh-bz5ue thank you!
@marydesmond21023 жыл бұрын
I am a retired nurse / midwife . The fact that you have been through the conditions you are discussing is very heartening. I have 2 change my eating habits,my exercise regiem and learn more real info. I have alot to learn and do. Grateful for you.Thank you.
@thesouljournerstarot66784 жыл бұрын
Even though I am an avid "nutrition buff," I always find a nugget of new information in every video. Your information is simply explained, consistent throughout to the point of tying all of your videos together, and interesting because you are always focused on your audience. I so very much appreciate your candor and sincerity. Thank you.
@grammyb52164 жыл бұрын
Thank you so much Dr. Berg. My husband and I both have autoimmune and inflammatory conditions. Your info is the most valuable and informative one I’ve found to help us help ourselves. I’m so grateful to you for sharing your vital information with us.
@rawwoodgifts81173 жыл бұрын
💞
@rawwoodgifts81173 жыл бұрын
Feedback after 1 year?
@adelarsen9776 Жыл бұрын
@@rawwoodgifts8117 They died.
@johnoluwafemi34324 жыл бұрын
You are so right on Iron pills, I've observed that I come down with fever after taking Iron pills, and I will have to use antibiotics to treat myself. Thanks for the exposition.
@mohammadasaad15085 жыл бұрын
Dr berg You're genius Love from Egypt to you.
@rawwoodgifts81173 жыл бұрын
💞
@ms.harrison15013 жыл бұрын
Very helpful! I am forever trying to find the right balance for my body. I struggle with autoimmune issues, inflammation definitely my enemy, just finding the right things for my body. I've been watching you for a long time and there is still a lot to learn.
@rnwks20083 жыл бұрын
A Curcumin supplement and eating more fatty fish like tuna and salmon have really helped my autoimmune issues. Also had to get totally off dairy. Hope you find what works for you
@ms.pixie97253 жыл бұрын
Your not alone I have autoimmune issues and my entire body seems like it’s full of inflammation and I’m so desperate 😩
@ms.harrison15013 жыл бұрын
@@ms.pixie9725 it's definitely a journey. I've been on this journey since 2002. It's a lot better now, the information is so reachable. You can do this! I pray that everything gets better for you.
@Tom-qn5nd3 жыл бұрын
I'm on Keto since May15th 2021, I woke up with stiffness, in my shoulder, my knees, my wrists, my hip, all the joints. I have always been against taking things like Tylenol type products for pain, I always knew it could affect my liver. So, I learned to live with the pain and drinking a few beers didn't hurt, so I thought. When I started Keto I was about 20lbs over weight and I knew for the most part diets don't work, maybe they work for the person promoting the diet ($$$) et me back up by saying the reason I thought I had all these pains was because I was a physically active person all my life and I worked everyday using the knees, wrists, shoulders, hips, I thought I just wore my body out. I'm sure to an extent that is true. At the start of Keto I never thought I had a bad diet, I based this on never eating fast foods, ever! Not drinking any soda, not a big desert person, I ate what I thought was good Whole Foods that for the most part I cooked myself. Being Italian I loved my pasta, the good hard crusty breads those were my weaknesses, I'd choose bread and sauce over cake or pie, or ice cream any day. But I was smart enough to know I couldn't eat the breads and pastas often, so I limited myself to eating them maybe once a month or less. I've never had cravings so sugar was never a problem for me. So, I'm on Keto for about 10 days, and I'm not losing weight very fast, but I am noticing that my pains are going away in all my joints. I'm thinking wow, I can get out of bed, get up from a chair and I don't have trouble getting up and no pain. I'm sure it's from cutting out the bad carbs and the beer and limiting my sugar that is already in the foods I buy. I would love to loose more weight, I'm doing intermittent since day one and I went immediately to 18 hours and to as many as 24 hours before having a meal. to date I've lost only 9 lbs and I'm hopeful I will get to my goal in the next several months. I believe what Eric is saying in this video because I lived it. I am the type of person who needs to make the big jump into any kind of program, I can't baby step it to see if it works, maybe that's why my pains stopped so fast, who knows, but today after just 2 months I can walk around with 95 less pain then I did just 2 short months ago... Anybody experience what I'm describing here?
@evelyncoleman25082 жыл бұрын
Oh yes you just explained all of my symptoms I'm working on my eating habits thanks for your comments
@versewriter81232 жыл бұрын
Could you tell us which foods you ear?
@Tom-qn5nd2 жыл бұрын
@@versewriter8123 Hi I eat meat, chicken, seafood, it’s what I don’t eat. Bread, rice, grains, beans of any kind, sugar, bad oils, the things we all know are bad. I eat, certain nuts, eggs bacon and sausage. I do eat salads and some cheese, no dairy.
@versewriter81232 жыл бұрын
@@Tom-qn5nd Thank you for that! I'm going to screenshot it & follow this way of eating myself. 🤗
@anye766 жыл бұрын
i was told by my dr i have crazy high inflammation levels, not sure why no diagnosis. constanley on prednisone. dr said it's exhibiting an autoimmune something. MS, RA, and lupus have been ruled out, still no idea what's actually happening. i was crying about this, not knowing what to do, still not having a true firm diagnosis. premature gray hair, a lifelong asthmatic, eczema, sleep apnea, severely obese the weight will not budge and I've had a stroke just after turning 40 a year and a half ago. Adrenals weak. At this point, gotta say thank you Dr. BERG this is the best direction I've had.
@dr878156 жыл бұрын
I have rheumatoid arthritis. Sometimes the test results don't show up right away. Luckily, I had a rheumatologist who knew that the indicators were there. What you can do to help n the meantime is cut the sugar and carbs. Also go for a second opinion.
@whiggygirl6 жыл бұрын
Is premature grey hair a sign of autoimmune disease? I have premature greying and autoimmune diseases. I didn't realise it was connected
@rachkate766 жыл бұрын
Elevated IgE levels.
@whiggygirl6 жыл бұрын
@@rachkate76 how do you decrease these?
@mystarling21236 жыл бұрын
Dr Berg did a vid about Boron, important for joint inflammation/arthritis.
@Pinkcandy19665 жыл бұрын
Very informative.Amazing Doctor. No one talks about these topics. Millions of people follow you and get better because of these great videos. I can not stop saying thank you and God bless you
@shyloduffy41185 жыл бұрын
I tru,y hope yous do well...I will be looking for you're men's on how you all do.. Good luck and I'm with you all the way.
@hermonghebresslasie31984 жыл бұрын
Osnt cortisol supposed to be bad?
@nangee29903 жыл бұрын
Isn't is amazing you have to come to You Tube to get good medical advice? Most doctors are pill pushers, diagnose based on symptoms, never the root cause, don't know a thing about nutrition.
@bexaidacandelaria51283 жыл бұрын
Agreed !👏👏👏🤗
@angelquillin75525 жыл бұрын
The video makes sense. It all keeps pointing me to healthier eating patterns in order to obtain physical health.
@rawwoodgifts81173 жыл бұрын
💞
@rva3 жыл бұрын
You're amazing 👏
@robertoreyes42583 жыл бұрын
Dr. Berg what about high levels of vitamin D3? Does that cause the arteries to become inflamed?
@MrGguru0073 жыл бұрын
Fantastic thanks so much will certainly be following you , if you any more information on intermittent fasting like how many days a week is ideal
@wandahwhetstone63383 жыл бұрын
❤
@JmsRyvn2 жыл бұрын
Wow. Im surprised you were here.
@stepot37157 күн бұрын
Dr. Berg is one of the best well spoke person and yet very deep info he gives. He speaks just normal easy to absorbs by our ears unlike other dr. KZbinrs that is very very fast to speak or talk that looks like noisy but dr. Berg is he has the right speed of talk not slow but good easy to absorb good notations on important words
@olyamikesh20966 жыл бұрын
I had inflammation in one of my eyes (iritis) that caused damage, which lead to an elevated eye pressure in that eye (glaucoma). After 10 years of varied eye drops, I still lost most of the vision in that eye. Then I had 2 surgeries to implant a stint that was supposed to help to manage the eye pressure. It only caused more chronic inflammation. Finally, I had decided to do my own research, and have discovered Keto. I have been on Keto and IF for 1.5 years and was able to get the inflammation under control, and well as help to manage the eye pressure without any medications. This has been life-changing! Thank you for teaching and educating about this. I only wish my eye doctor would have known about Keto, and have recommend it to me instead of the surgeries.
@marcisnee21503 жыл бұрын
I had iritis at the age of 13. Didn’t realize the connection to auto immune inflammation until recently. Hypothyroidism at 28.. found to have Hashimoto’s in 2019. Lots of body stiffness and joint pain the past couple years. Geographic tongue. Just saw a Rheumatologist last week who will be ordering tests. I’m hyperflexive and my hips are loose. Feel like the iritis was the first item that began my inflamed life.
@hieuphan82295 жыл бұрын
"Only America. Welcome to America!" 😅 Dr.Berg has the best way to deliver informative messages. Amazing😘
@imbrakingthrough21524 жыл бұрын
ok 01 . South America ? Why would that even be a question? South Americans get killed just to get to North America . Why play dumb?
@adventure.and.virtual3 жыл бұрын
It wasn't an informative message. It was a sarcastic remark
@stockinettestitch2 жыл бұрын
I’ve heard other doctors say that the UK and Canada do it as well
@rhondabaldwin75295 жыл бұрын
Extremely informative. This video addressed several questions I had. I will SHARE!
@finnfan334 жыл бұрын
i need to watch this every week.
@has20birds2 жыл бұрын
I took your gallbladder course and continue to watch videos like this one. Thanks so much for your insight and wisdom. I seriously check every box on the list. Thanks to you I can see how it's all coming together. Now, I make different choices because I understand how I can turn things around. I looked up what drugs trigger gallbladder inflammation. I'm super allergic to erythromycin. Binging on peanuts and omega 6 salty chips, caffeinating my raging cortisol lifestyle with double shot lattes, and surviving the sleepless nights on hyper-estrogenic junk food all came to fruition when I started working at some local wineries. Imbibing all those weird yeasts extended the decades I spent learning about candida --it showed up after taking birth control pills. I've been super aware of the celliac disease from one side of the family without understanding how gallbladder weakness from the genes on the other side also makes grains a problem. Breast cancer taught me about the evils of iron-scavenging bacteria although my case had more to do with the magic of sulfate. Been there. Done it all Should've gotten the t-shirt by now. Rock on, Dr. Eric! Following. Losing weight. Fasting. Making mistakes. Learning. Trying again. Worth it.
@locreciapelham53096 жыл бұрын
Love the graphics! They really help me to follow along AND take notes for future reference. We're so blessed to have you Dr. Berg.
@anettpowellwang78544 жыл бұрын
I love what you teach us , You are a wonderful teacher ...love to see and learn more.
@rawwoodgifts81173 жыл бұрын
💞
@michaelmalm99196 жыл бұрын
Excellent video, Dr Berg. In the last 3 weeks I started a taking a high quality fish oil along with D3/K2 and my shoulder pain I've had for YEARS is gone! Thank you so much for this information and you dedication to wellness. You are making a huge difference!
@sharlottlather98574 жыл бұрын
Thank you for this. I'm researching this for myself, my husband and my dad. I have been keto off and on for the last 4 years, and recently I have a baby. I did really well with my eating for the last half of my pregnancy, and for the first 4 months afterwards. Then with all this covid stuff, the stress got the best of me. I absolutely chowed down on the sugar. And I can feel the inflammation. I was so sore and stiff. Anyway, I've been eating strict Berg style keto and I feel physically so much better already. It is easier to do personal hygiene stuff, easier to bend, kneel, all that. So thank you. :)
@melindafisher15844 жыл бұрын
Just beginning to look into anti-inflammatory foods and what I can do to clean up my system. Enjoying listening to your videos. Thank you!
@lindawhite84165 жыл бұрын
I love these videos Dr. Berg❤️❤️ I have shared your videos with my nephew who was diagnosed with type 2 diabetes after having a complicated surgery on his knee, and then having a blood clot that went to his lungs. He is now off any insulin, has lost weight, doesn't do carbs like he had been, and is doing so good🤗 God Bless you Dr. Berg😇 You are a true light worker for helping so many people to get the answers and help they need. We sure aren't getting the real answers and help we need from the medical establishment. All you get are band aids, pills, and usually no real answers. It's all about keeping the patient coming back for treatment of chronic health issues, and raking in the money😡
@mandohoney5 жыл бұрын
Changing my diet because I finally understand the food/body connection and reactions better!! I’m taking Dr. Bergs Icelandic Kelp and Trace Minerals...going to get the Adrenal formula next...I’ve been in severe pain since I was 17...sudden onset of “arthritis”....with Dr. Berg and the will to change we can be the answer to our own prayers for healing.
@Ice.muffin4 жыл бұрын
Heey how'd it go?? Did you manage to make the wished changes and if so did you see any improvement? I also have arthritis problems so naturally I'm curious, hope you don't mind me asking👼.
@CarmelFan20245 жыл бұрын
Thank you Doc; as always, very well presented. I'm a neuroscientist and have a lot of chronic inflammation-based symptoms. It's been a very long journey to find science-based information that incorporates my whole physiology vs the typical symptom by symptom "band-aid", which seems to be the primary way that most docs treat patients. Thank you so much for all you do.
@okidoki32014 жыл бұрын
What to do för neuroinflammation?
@takeiayoung67223 жыл бұрын
I understood you loud and clear😊thank you for taking your time out to make these videos free of charge 😁
@the_priya3 жыл бұрын
I am 22 but I started having my multiple joint pain when I was only 18. I went to different orthopaedic Doctors, endocrinologist, gone through multiple blood test, multiple radiological investigation but I wasn't diagnosed with any problems. They prescribed prednisolone, anti-inflammatory drugs but nothing was helping once I was over those drugs. Now slowly watching all your videos I am knowing what possible things might have happened to me. Thank you so much Doctor
@RspbyLmn5 жыл бұрын
I'm hooked on these videos.
@hulkefarm5 жыл бұрын
I love getting my B B B advice in everyday! Dr. Berg, Dr. Berry, and Dr. Bergman! You guys should make a video together!
@jaiwhi4 жыл бұрын
Love bergman
@HealthmeFood6 жыл бұрын
Sugar is really a poison of our time. Something that should be only a treat, a pleasure, for some exceptions, it became some sort of drug. And so many diseases are ignited from sugar. I am not a Keto fan, but I completely agree on the excess of the useless amount of sugar we ingest. Thanks again for your content
@thehealthmentor30766 жыл бұрын
We should associate pleasure to good foods, not to sugar, I gave it up 5 years ago and I associate horrible things to eating sugar, I don't eat any sugar and the food tastes better. I'm referring to refined sugars.
@HealthmeFood6 жыл бұрын
@@thehealthmentor3076 that is what I was referring too. Added, refined sugar is absolutely useless. I completely agree with you
@user-ko5nj6yj4w6 жыл бұрын
Try eating Dates for the sugar craving. I think they are a decent alternative.
@thehealthmentor30766 жыл бұрын
Aaron dates are awesome, I eat them everyday, you can make sugar with them, there’s recipes online.
@HealthmeFood6 жыл бұрын
I use dates to prepare some energy balls together with nuts, unsweetened cocoa and coconut flour
@myjourneytotruth Жыл бұрын
This is from four years ago and everything said is still relevant Thank You Dr. Berg 👍🏻
@Drberg Жыл бұрын
Glad to help!
@dianemedina58143 жыл бұрын
I'm new to you. I'm getting older and am coming up with issues. Im enjoying your videos. Getting info a little st a time but I look forward now to learn more from you. Thank you for your time and care for others. May God Bless you for your concern for others.
@IAmCharJ244 жыл бұрын
Thank you so much. Your sharing rings so many bells- not only for me, but for friends who seem to be suffering from mysterious illnesses linked to their lifestyles. Thank you so much dr Berg.
@lettherebemusic62135 жыл бұрын
Great source of knowledge, you've helped me overcome many chronic health conditions. You're a blessing to heaven & earth, Love you for your generosity, Rubin Elijah
@sharatrueheart44605 жыл бұрын
I just think you're the coolest Dr. ever. Dr. Berg, I LOVE YOU. Thank you.
@rawwoodgifts81173 жыл бұрын
💞
@lucinamorpurgo850611 ай бұрын
You explain everything so well. You’re incredible. Such a big help in opening our eyes to so many things regarding our health and giving us solutions. I discovered your videos in April. I tend to follow your keto suggestions, but not exactly everything. I skip breakfast but I do have lunch and supper. Less carbs, fatter meat, lots of vegetables, fish. Since April I also began walking everyday, about 10,000 steps. I live in Italy. I weighed 93 kg and was very uncomfortable. Now I weigh 79. I really want to thank you for having put me on the right track!!!🥰
@philippelouviot80173 жыл бұрын
Hello Dc Berg, I am watching your videos since couples months and definitely you are right on the subject !!! Being French we have a different way of eating but I have been practicing feasting for over 30 years and I have learned so much in more details !!! Thank you very much for the quality of your videos as well as for your research. Thank you also for the clarity of your speech and your English very clear and understandable !
@justjosie89634 жыл бұрын
Finally an idea of what the pain and bloat on left upper abdomen! Clogged gallbladder! Thk U!
@maggieensley88194 жыл бұрын
Dr. Berg you are doing Gods work. I’ve been watching and studying your videos and sharing them with my loved ones. Many of your supplements have made a remarkable difference in my life. The Adrenal and Cortisol relief supplements are life changing. You are a gift, thank you so much for the work that you do!!
@mariaroqueta31355 жыл бұрын
LOVE LOVE LOVE how well this video explains the many connective issues that can cause inflammation.♥️💯♥️
@lemari1783 жыл бұрын
I’m going thru this right now, antibiotics destroys my gut health, made a conscious decision to stay away from them, I eat no sugar foods cakes candy cookies etc only natural sugar in fruits to heal my gut I use turmeric, and drink warm collagen & bone broth will look into strengthen my cortisol levels Thank you Dr🙏🏾
@simbajohn18828 ай бұрын
How did your diet work for you
@TheWriterWalker9 күн бұрын
Thanks for the post. I started OMAD on Sept. 1, 2024, and need encouragement. My body behaves so much better when I fast.
@Drberg9 күн бұрын
Great. Sharing some tips here that can help you with your fasting: www.youtube.com/@Drberg/search?query=easy%20fasting
@TheWriterWalker9 күн бұрын
@@Drberg Wow! Thank you, Doctor.
@tindepapp5 жыл бұрын
Thank you, I still learning about healthy way to live, and I'm working to change my eating habits. I'm feeling better
@terrygunzales91015 жыл бұрын
I love your channel Dr. Berg. The information you put out is helping everyone who tunes in. Thanks a million!
@johndereksanglay42325 жыл бұрын
I find it so informative. You really inspired me to become a med student, sadly I am hemophobic. 😭
@arleneparaiso4 жыл бұрын
Thank God for you, Dr. Berg. So much amazing information not found anywhere else.
@Drberg4 жыл бұрын
Very glad to be of help.
@mvaug693 жыл бұрын
So good. Thank you and shared. I have oxalate kidney stones and related IBS and joint pains, but much has improved after changing the diet. 😃😃👌👌
@hiibye5 жыл бұрын
Thanks for your service 🙏.. God bless you for sharing this information and helping everyone be aware .. you are a real doctor , and a truly amazing person
@PraiserJ4ye4 жыл бұрын
2019 almost over..I have shared your video to many people.... Thank you! Have a great NEW Year!!! 2020 will be a life changer!!!!
@LegitVeggies4 жыл бұрын
2020 was a life changer in the wrong direction
@dinos71855 жыл бұрын
Hi, Dr. Berg. This is one of the best videos you have ever made. Very informative.
@leebrenda24863 жыл бұрын
Thank you for all the information you provides. I was suffering with inflammation all over my body and I didn't have a clue what to do. Grieving from the loss of my husband, mother, brother, mother-in-love, Started drinking wine so I could get some sleep. That was the worse thing on the inflammation in my body. Again thank you, your work is certainly a blessing.
@hpmoxie46603 жыл бұрын
One of the very best medical lectures and densely packed! You have to listen to every single word!
@maryam43075 жыл бұрын
Dr. Berg, thanks for the video, the way you explain everything is so nice and clear!
@ernoldbraun90335 жыл бұрын
Whenever my Mom ate too many peanuts, she always had pains in the right side of her body..
@rawwoodgifts81173 жыл бұрын
Have you checked Dr Berg's videos on troubles from peanuts?
@damariszuckschwert94893 жыл бұрын
Same here..,now I learn from this they are not good for me.
@Catherine-wd9qt5 жыл бұрын
I have a love/hate relationship with your videos. I always watch them but then am depressed feeling like there is nothing I should eat. 😭
@noname-fp3kh5 жыл бұрын
OH Boi same here😂
@tammybain65823 жыл бұрын
Keto diet has wonderful and sweets. Just found out you can make ice-cream from 4 chopped frozen bananas and tblsp of peanut butter. Who knew??
@luchiayoung3 жыл бұрын
@@tammybain6582 don’t think bananas are keto
@kathleendebeau5629 Жыл бұрын
Your information is very helpful, and you explain it in a way that is easy to understand! You're very right about old injuries coming back to bite you!!
@altcoinbitcoincryptoabcsto78723 жыл бұрын
Excellent information presented!! Helps to put a game plan together for attacking “everyday” conditions that we tend to believe are just part of the aging process.
@ritagamez37324 жыл бұрын
The info about the iron, so glad I came across these info. Tremendous, as usual.
@nikkilewis78605 жыл бұрын
Amazing!! Thank you for sharing your knowledge!!! I appreciate you. God bless❤
@rosaliebernard19025 жыл бұрын
Doc, you're psychic!!! Everytime I have a problem, there you are with a solution! 👍👍
@vincentinchoco89695 жыл бұрын
Rosalie Bernard Same here. My go to guy.
@rosaliebernard19025 жыл бұрын
@@vincentinchoco8969 ...... 👍👍
@bobclark67034 жыл бұрын
More like google listening to you.
@ilciavargas73183 жыл бұрын
This is a very important information for any person. How wish i could have this information 4 years ago!. I could hardly walk , even my nails, scalp and the entire body. In a matter of 6 months my joins in the fingers were were swollen, i could hardly walk. The doctor look at my fingers and said i have arthritis . Everything I ate i felt worst. One morning i got up and i made a toast with a little bit of olive oil and i vomited so i said to myself i must be celiac. As i did not have energy to read an article i put images and it did show a toast with all the illness that caused . On one article is said celiac is a severe form of intolerance to gluten. Then i discovered all the things this Dr. Eric Berg Keto is mentioning on this video. I cut everything and i went 100% natural. I am 67 now and i feel so energetic and no pain. I feel like a 25 years old person. I do work a lot in a big organic vegetable plot i have.
@rosalineharvey62303 жыл бұрын
Great information, what natural foods to use to fix a conjested gallbladder. Your lecture was so informing.
@WLA68896 жыл бұрын
Awesome video! It's like going to school, learn sometime with each video. I believe you need your own TV show like Dr. Oz. So grateful for you! Thank you.
@susydyson17503 жыл бұрын
finally someone mentions a tooth! excellent list
@benstil75215 жыл бұрын
OMG!!,so glad i'm healthy with 62. 🤗🤗🤗
@Tinyteacher11114 жыл бұрын
Thank you! I have inflammation and I’m not sure why. However, just a brief note, but it goes back to my childhood, I was very sick from breast implants, had a ton of autoimmune diseases, mold toxicity (I get so sick when exposed to mold!), and I have leg aches almost every day. I don’t have a gallbladder, but I eat extremely healthfully. No grains, sugar, dairy, soy, corn, everything organic, grass-fed beef, etc. I use natural products and use filtered water. I’m wondering if my leg aches are from pistachio nuts and some others (not peanuts!), that may be causing inflammation. I’m in horrible pain almost constantly. Thanks for explaining this. I’m going to share with people I know who think I’m crazy for eating the way I do, but I was so damaged by toxins, I had to entirely change my lifestyle and move. 🙏💕
@kaliha554 жыл бұрын
Dr Berg, You are truly blessed and we deeply love you for helping us. Some of these doctors and pharmacists want us to remain sick and their pockets fat. Thank you so much! I recommend you to everyone.