100% guarantee 1600m

Off season workout for runners
Off season workout for athletes
Off season workout ky hota hai 1600m
What is off Season workout
Running me speed workouts ky hai
Speed workouts tips
Running all seasons workout tips
Runners 1600m workouts
Running and fitness workouts
Speed workout ky hot hai
1600m का वर्काउट
#रनिंग_में_बाप
#running #runningspeed #speedrunning #offseasonworkout
#offseason #physicalacademy #ankitrunner #fitness #armyrunningtips
#speedworkout #inseason #speedwork
#fitness
🔴CONTACT FOR ONLINE TRAINING:-600rs MONTHLY RESULT GUARANTEED🔴 (message on fb or instagram :-Ankit runner)
#indianarmy #1600mworkout
#jharkhandfastestrunner
#dodtewktsannsfulna #runfaster
#tejkkaisedore #runningstamina
#रनिंग
❣️👉MY SECOND CHANNEL FOR DEEPLY RUNNING, FITNESS & PHYSICAL EDUCATION TIPS :- / @jharkhandphysicalacad...
********🇮🇳🇮🇳*******
PRESENTED BY :- #ANKITRUNNER 💪
1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU
EDUCATION*& *DEGREE
1) BPED going
2) DIPLOMA IN FITNESS From dav University
3 ) DIET AND NUTRITION PLANING
4 ) SPOTS TRAINING
5 ) OFFICIATING IN TRACK & FIELD
------------------------------
cong credit:-
Jarico - Landscape : soundcloud.com
/jaricomusic/la...
Jarico - Landscape [NCS BEST OF:
• Video J
--------------------------------
CONTACT 👉
INSTAGRAM :- ankitrunner04?i...
TELEGRAM GROUP LINK :-t.me/ankitrunner04
FB/INSTA/TWITTER/ All :- ANKIT RUNNER
THANKYOU EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KEEP SUPPORTING
SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️

[@parrotworld7007]

Salam hai mehanat ko tumari Hamri khatir 👍❤️❤️❤️🔥👍❤️

[@Nitishkumar14.30]

Thanks a lot bhai ye gajab hai workout banane ke liye,isse improvement jarur aayega 🙏

[@ankitkumarsingh8061]

Sir har din ka schedule bhi bana dijiye off, middle, in sabka

[@sachinyadav-fw8wm]

Already hai

[@yadavthegreat6007]

Jrur bhai 👌

[@Mrcrackcenafitness.01]

Jarur bhai

[@rrhannaga780]

Right❤️❤️❤️

[@Armymotivation47]

Yes bna do

[@rajanrunner4381]

Jai hind Bhai me Aapke hi video Dekh ke running karta tha or ab me army me Hu Bhai me Aapka ye ahsaan Kabhi nhi bhuluga Mera pahle time 6,20 aata tha 5 month baad meri Bharti thi tab Mera last time 4,46 tha Mene first group me race clear ki thi. Faughy Bhai Ka raam raam Ankit Bhai meri Jaan

[@ansarifitness9713]

Lots of love from Uttar Pradesh India 🥰🤗🤗

[@ankitbhatia4122]

All clearr ankit bhai❤.....bst way of teaching such knowledge .....🔥🔥🔥 proper discipline n schedule with proper diet (food/fuel) is necessary for achieving our goals with our 100%

[@Suju7410]

Thanku so much bhai for giving us this great knowledge

[@hemanttripathi5527]

💫 Sir aap ke har video's ka besabri se intajar raha h kuch naya sikane ke liye thanks ❣️💪

[@naveennegi6318]

Thnku sir bhot shi smjhaya apne thnks for giving us tips ❤️🚩♥️

[@sikanderpandey3080]

Good going God bless

[@rimjhim-wu3cf]

Oustanding running tips bro bhai🏃‍♂️🏃‍♂️👌👌👍👍

[@dipenadhikary6467]

❤️Very helpful video 👍 ❤️

[@manishkumargupta2415]

Best' opinion ankit bro apaka 200k subscribe se aap se jura huu mai bahut ache tips dete ho bro

[@rajupadhar97]

Very Nice Sir ji...

[@VishalKumar-xj4gc]

Thanku so much sir this is very helpful for every one

[@milindslimshady8852]

U r the Best Bhai

[@shubhamtiwari4841]

WeldonE bRo❤️

[@rajvanshrana2359]

Bahut sahi jankari h teknikal

[@dineshsingh-ds9dp]

God bless u bhai .....iska zarurat tha

[@abhishekkumar-bf3bg]

Thank u sir...

[@devidas4958]

I'm sure if anyone watch this video he or she can make their own training plan he have explained all things deeply..thanks bhai

[@sachinmore2104]

¹

[@sachinmore2104]

¹¹112¹

[@abhisheksalunkhe3707]

Ek no ankit bhai💯

[@shivamsharma1680]

Bhai off season , mid season and speed workout ka fresh video lalo Love you brother

[@sachinnegi4065]

osm sir ❣️❣️❣️

[@SachinSingh-it7dk]

Julam Shre.Ankit.bhai.y.Gi👍👍👍🏃🏃💯

[@jaanyadav3678]

Nice information... 👍

[@PRAVENDRA003]

Super sir .....

[@jaan7429]

ऑलिंपिक.... जाणकारी.... 👍👍

[@cadet33]

Very very thank you so much guruji 👌👌👌 mja aa gya video me sab kuch clear ho gya. One of the best guruji in the world. Love you So much guruji ❤️❤️❤️.

[@Karan_pagal05]

U r Great Sir ..!! BIG FAN SIR MEA APKO JAB SE FOLLOW KRRA HU JAB APKE 30K SUBSCRIBER THE . ⚔️🕉️✨ LOVE FORM U. K. DEHRADUN ♥️

[@dynamicindianarmy__9313]

Thank you ❤️❤️❤️

[@sahilnegi5025]

Thanks sir 😊

[@TheNPGworld]

बहुत बहुत ही सही कहा

[@user-sj6tu4qp2e]

Love u Guru g❤️❤️❤️❤️

[@abhishekkashyap3362]

Thanks Ankit bhai

[@Bikash12233]

Best coach.

[@shortsvideo8589]

Thanks 👍😊

[@factswithrohit5348]

Bhai bahut jaruri jankari di hai

[@kiranjagdale01]

Sir Your videos are so helpfull

[@Hardikkalra17]

Jai hind ankit sir ❤️

[@HARPREETSINGH-le8kr]

Good tips for athletes sir

[@pushpechaudhary5893]

Tq bhai ji ❣️❣️❣️

[@adityakute3078]

Mast plan hai 😁👌 Sir Shoutput kasie kre ek video banaye 👍

[@rudrlath]

Sir jo mere jese bche 15 ki age se shuru ki hai running please sir hmare liye Ek alg video bnao us video main full 🏃 knowleg btao please sir Bharat Mata ki Jai Jai hind Love from himachal Pradesh ❤❤🙋

[@sachinnegi4065]

tqqq bht ❣️❣️❣️😎😎😎

[@moumitanath2813]

Very helpful video

[@princeta6620]

Nyc 👍

[@Krishna-wg8fm]

Yrr aap na sab kuch theek theek batate ho kyunki baanki sab to ,20 din me 4:40. Krba dete hai Thanku yrr😊😊😊

[@tusharjadhav4289]

Jabardast sir

[@shubhamnarkhede6163]

Thanks ❤️ from mumbai

[@bibhu2758]

Jai Hind 🇮🇳 bhaiya thanks..

[@shivamrajputlodhisrrajput448]

Thank you so much bhai

[@rahulfoujdar6176]

Nice ankit bhai

[@muneshkumar8000]

Ek dam gajab sir

[@manashborah5557]

U are great sir

[@Abhaypratap592]

Sir sabase best video hai.., 1600

[@Motivationfouji111]

Bhai AAP bahut badiya nolej dete Ho

[@SANDEEP-tf2jq]

Very nice video sir

[@sunilshinde7642]

tx sir.

[@gajendrakumbhkar280]

Thankuhhh sir mera poora doubt clear hogya ab b.ped k teaching plan me isi ko samjhunga or mera bhi taiyaari ho jaega .....🤗🤗🤗🤗

[@shabbirahamed3055]

bhai carrying ankle pe video bana digeye.pichle 4-5 video se comment kar raha hu.

[@vikasadake2837]

Nice video

[@sachinnegi4065]

bht bht dhanyawad 😎😎😎

[@AJITKUMAR-uo6sk]

Thank you sir.

[@deepakbijlaniya]

Good luck

[@KUNALKUMAR-xh2mz]

Super 👌👌

[@pushpaguptavlogs84]

Thank you sir

[@beenubaghel499]

Jai hind sir g

[@ArmanKhan-fm6cd]

Good bro ❤️❤️❤️❤️ you tip

[@nitulnath1327]

Sir me assam se hu.apka har video me dekhta hu.

[@yadavthegreat6007]

Bhaiaa off season or sbhi seasons ki video banaaoo bhai bhot help milegii hm sbko please reply 🙏🏻

[@yadavthegreat6007]

Bhai please in sbkaa ek routine bnaaiyee please bhaiaa🙏🏻

[@jaihindveerrajan3104]

Thank U so much bhai

[@COMBAT_09]

Sir you are ❤😘

[@sukhbawa4287]

Jay hind sir Sirji off season ka weak workout ki vedio banao PLEASE

[@sodhisaab6282]

Thx bhai.. Bhai aap ki acadamy mein khane ke liyaa kya diet di jati hai hor fee kitni hi

[@adityachowhanbittu616]

Thankx❤

[@dnp5686]

Hello brother , Yesterday I have qualified for assam police physical test . Thankyou

[@funchannel9492]

Bhai Kitna din practice kiya tha?

[@dnp5686]

@@funchannel9492 one month

[@bhushansapkal2050]

Kitne min me

[@purandargardia]

Thank you so much sir ❤️

[@Chandupal77]

Thanks bro❤

[@arbaazhaider2865]

Shukreya brother ♥️♥️

[@sentiman5897]

Very nice bro

[@ArmanKhan-fm6cd]

Good bro ❤️❤️❤️

[@subhadeepmallick2225]

Thank you dada

[@dograsachin5882]

Sir we want your live workout session

[@bhupeshyadaw8223]

Bhaiya teeno season ka workout schedule dal do Mai apki video dekh kr taiyari krta hu ❤thanks

[@hustler2124]

Dala hua h pehle ka

[@motivationalsourabh4700]

Thanku sir ❤️

[@ask9525]

Bhai mai apka bhut bda fan ho

[@aryanvaidh8802]

Jai hind sir

[@sahilpreetsinghmanjeetsing5344]

Ty paaji

[@crazygame961]

Guru g thx

[@pritpalsingh3200]

Thanks sir ❤❤❤❤❤

[@ajgaming6983]

Thanks bhai ,ye bahut useful information h but ek bat puchna tha ki bich bich me timing marna h 1600 m ka please reply ..

[@yashraj-vo7qx]

Pure youtube ka sabse best physical centar

[@sachinsinghrajput56]

Apki es video se aj mera army m hu 🥰

[@phantomgaming9334]

Thanks

[@jobansapru]

Ustad ji

[@Armymotivation47]

Thanx❤️♥️

[@ravigop9610]

Jay hind sir

[@sunilnagar2156]

Love you guru Ji ❤❤