1600 मीटर

[@Maths-wale_rakeshsir007]

आपको बहुत अच्छी समझ है फिजिकल की बाकी देश भर में इतने लोग फिजिकल ले बारे में बताते है पर वे दिखावा ज्यादा करते है और गलत जानकरी देते है, you are a best person❤

[@shahidfitness1001]

Kon kon agniveer physical ki taiyari kar raha hai 🙂🏃🏃

[@adpublicschoolfaridabangar6738]

NA wale bhi h 😅

[@pramodkiller1017]

​@@adpublicschoolfaridabangar6738aa aaaqaaaaaaaaaaaaaaaaaaaaa qaaqaaa

[@Rohit_munakiya]

Hamm

[@saikatghosh-k3h]

Main kar raha hu

[@RWAkasher108]

Mere saare bhai jo mehnat karte hai wo sab select ho jae bhagwan😢❤❤

[@palanuj8042]

Thank you ❤🙏🏻

[@sujalkumarvishwakarma1756]

Dhanyawad Bhai Mai bhi yahi chahta hu sabhi bhaiyo ka physical aur medical clear ho Jaye aur unka sapna pura ho ❤

[@Saqlain8]

Inshallah zurrur huge

[@MohitVerma-4026]

Aor App ka bhi ho Jaye bhai ❤

[@RWAkasher108]

@@MohitVerma-4026 thank you so much bhai 🙏🙏❣️

[@dhiman131]

Bhai maine apke jaise coach nhi dekha aap itni correct information dete ho ki dil gardan gardan ho jata hai ❤ or ap middle class family ka dhyan rkhte huye video bnate ho bohat acha lgta hai bhai kisi ke pass itne paise ni hote but aap bahut help krte ho Thankyou bhai

[@itz_musibat_003]

किस्मत ने साथ दिया तो हम भी इस बार वर्दी में होंगे ♥️🌏🥺

[@-abhishek809]

सच बोली.....🥺 अपना तो 100% दे रहें हैं आगे भगवान की मर्जी.....😑❤️

[@himanshubisht5910]

Wardi m honge par AGNIVEER ki nahi CAPF ki ✨

[@_foujii_13x]

Hnnnn bilkul

[@sureshdhruw4259]

आपकी हर एक वीडियो बहुत अच्छा साबित होता है बच्चो के लिए मैं छत्तीसगढ़ से hu

[@itz_musibat_003]

Hy Bhai I am from CG naxal 💓🌏

[@rahulnayak7296]

​@@itz_musibat_003 Hii mai bhi cg se hu☺

[@itz_musibat_003]

@@rahulnayak7296 yee kya baat h 😊

[@OmPrakashPathak-lz8dv]

Respect button for bhagat singh ✅

[@gwsuraj9411]

Sir mera 45 din baad physical hai Maine aaj tak timing nahi kri h sir plz btao ki 45 din m kaise 1600 meter timing kre or sir scans Fulna or muh bhot jldi sukh jata h running krte waqt😢😢

[@up86jaat13]

Hathras ❤❤ army gd 1600 meter Timing 7:30

[@harshBhumihaar]

Ab kitna aa raha hai bhai

[@Love_salempuriya]

Bhai ab kitna aata timing

[@daine1591]

July month mai Assam Police ka running hai 3200 m. In 14 minute Excellent time 10 m Mera timing kabi 13.20 kabhi 12.50 ata hai

[@UTPAL.....]

Love from Assam

[@badrinathalaknanda]

A big thanks to you Ankit bro apke bataye workout se mera army physical or medical clear ho gya h ❤

[@Foujifan_page]

25 din say ye hi video ka wait kar Raha tha sir ji 😊❤❤❤❤❤

[@MohitKangane]

Thank You very much Ankit sir🙏🏼..apke tips mere bohot hi kam aye ❤ . Apke guidance k chalte maine kal Nasik me TA ka race qualify Kiya 5 :8 min me .🤘🏼..dil se apka dhanyawad krta hu. 🙏🏼 Me Nasik se hu❤

[@shivendrasingh1395]

Kanpur nagar (Ghatampur) Sir 6:30 min timing aa raha hai Sir 5-6 चक्कर के बाद ऐसा लगता है रूक जाए बिलकुल energy नहीं बचती है अभी 10 दिन हुए है running किए

[@nazrulislam6242]

Bro mera height 5.3 hai kiya mein Army per ja sakunga,?😢😢😢

[@abhinayrajput7660]

Aapka to sab video se kuch na kuch sikhne ko milta hai bhaiya best coach in India ♥️♥️

[@sumeet__sharma_]

Sir 3 months workout baatein plzz ... Abhi timing 8 minutes hai meri last 15 din se aapka begginers running video dekh kr workout kiya h

[@sumitpanwar55]

ab kitna aati h timing

[@vikashkumarpatel9015]

UP PRATAPGARH SE BHAIYA JI MAI AAP KO 2 SAL SE FOLLOW KAR RAHA HU..CISF AND BSF DO PHYSICAL NIKAL CHUKA HU AAP KI TIPS KI WAJAH SE ❤❤❤

[@officialdilkhush2608]

लाल फूल पीला फूल अंकित भैया beautyfull ❤❤

[@rushikeshkharat7726]

Me maharshtra se belong karta hu... Ankit bhaiya aapki video bohot aachi lagti hai..... Bohot aache tareeke se samjhate ho...

[@deepakmajila3632]

Uttrakhand se dekha rha hu sir timing 5:50 aa rhi h❤❤

[@Mautbhatlani]

Pahadi h hum wse hi nikal jayenge ❤

[@Kishanpedhamli]

Good knowledge sir You Are Best❤❤

[@-abhishek809]

कोन कोन इस बार BSF की तयारी कर रहा है......🥺🔥

[@SonuYadav-yx4he]

Ham

[@upwalebhaiya0007]

Same bro

[@msstatuskingvideo1257]

Me

[@rushikeshkharat7726]

Aapke video se aur motivate hu.... Aapka workout plan ek dam tecnicaly hai.. ❤❤

[@sachinmali768]

Sir 1 month ka 1600 ka workout banao naa

[@Rowdy_Rathore008]

Bnaya hua h

[@Kumar_ashokahirwar]

Aapki video dekhne se confidence badh gya 🔥🔥💪

[@warriors.vlogs214]

Bahut bahut dhanyawad bhiya mujhe entejar hi tha es video ka..🫡

[@Gyanendra.Gi..0]

Sir mai up se hu mai lagatar 20 days se regular running kr rha hu meri timing 7min hi aa rhi hai hum logo ko physical ke liye 22dino ka time Mila hai 27ko running hai 6:30timing hai running ki 🇮🇳

[@saurabhcricketlover1756]

Ankit runner the best youtuber ❤

[@SumitShakya-je1qn]

Bhaiya ji aapko Dil se dhanywaad etne achhe se workout batne ke liye ❤❤❤

[@piyushkumarsingh1818]

Delhi sir and I left practice for so long and now time is 14 mins and now will try this workout from tomorrow .

[@m0hitshekhawat]

Very informative video Thank you so much ❤

[@Vologeratulkumar]

किस किस की टाइमिंग 5। 40 आ रही हैं ❤❤

[@brijeshofficial432]

My

[@jhilikbhattacharjee3698]

Kon kon ssc gd ka tyari kr rhe hai

[@ChandanKumar-wl9lu]

Ji ha

[@ashokkumarmkd-h9l]

Yes

[@VikashKumar-yy2jh]

Only army lover ❤

[@bittuahiran2363]

We are preparing 🇮🇳🇮🇳💯

[@Sagar0358]

You and me😅

[@Natureloverswabhiman]

बीकानेर राजस्थान से प्रणाम स्वीकार करें महोदय जी ❤

[@ManishGujjar-i7e]

Jaipur sa dek raha hu sir ji Time 6.48 aa raha h Ghar hi kar raha hu physical ki tyari ❤❤❤

[@M.S.gurjar_chawadi]

Lage rho bhai

[@M.S.gurjar_chawadi]

Me bharatpur se hu

[@PriyaRani-ss6eu]

M kse kru jisse mera time 7 minute hoja

[@Ritikpanwar558]

@@M.S.gurjar_chawadiha

[@purushottamsagitra3928]

Keep it up bro ho jayega kam

[@Armychete]

Sir aapne jo Instagram pr workout deya bahut achha the

[@Timepasssvlog]

Aapka video ka intjar tha sir thaku so much❤❤❤❤

[@bikidas-ov3xv]

Bhaiya main iss vdo ka bhot din se wait karha tha finally mill gya

[@Pinkeerajsingh]

Bhaiya aapka video bahut achha hai Aap girls ke liye bhi banaeye video 1600m running ka Bihar se

[@Suraj-r9l3v]

Aap apna what's app number de do usme bheej denge poora schedule 1600 MTR ka

[@RaviKuntal-tv9me]

Aap kya karogi bhag ke

[@OmkarPathak-x6n]

U make very informative and helpful videos ❤ , love you bhai ji

[@shivadeka9922]

Love from Assam ❤

[@Kawsar1088]

❤❤❤❤❤

[@bhupendrasinghrathore1195]

Thank you so much aap bhoot achha video provide karte ho👌👌👍👍👍

[@desifitness56412]

Lucknow aro wale like kare

[@Indian_Armed_forces_motivation]

भइया हाथ मजबूत करने के लिए बेस्ट एक्सरसाइज पर वीडियो बनाओ PLEASE 🙏♥️

[@NaveenSaini-dg5qf]

Yes we need 😢

[@RTMemoriesSt]

Sir up mere online guru ho sir up ka video main hamesha dakta humm

[@a1_monipanwar]

SSC GD ka physical hai sir Constipation problem k upar video bnaye sir please Aapki video bhut beneficial hoti hai thank you so much❤ I am from baghpat 8:44 timing aari hai sir GIRLS 1600 METER running par video bnaye sir please 😊

[@ashokpagi3159]

Bhai 5 km ke liye workout ek naya video banao please

[@gyaneshbabu7251]

Love from Uttarakhand ❤

[@Sohitjamwal061]

Sir 4 months ma 1600 metre practice kese karen average bndo k liye bna do videos

[@singhsahabmixers9932]

Sir mera barti August me he Me apka workout follow karta hu. 6:00

[@shishupalprasad01]

Agni veer kon kon exlent marega 💪🙋🙋.

[@pricegaming.]

Bhaiya akk vedio technical valo ke liye bhi banao kese 1 month mai physical qualify kr ske plz 🙏 🙏🙏🙏🙏🙏

[@sarkariknowledge07]

1 mahina bala workout bataiye sir❤

[@gotiyaarjun9418]

BEST VIDEO BOOS MAJA AA GAYA ❤

[@Game_Changer390]

Thanks Ankit bhai love you from Rajasthan ❤ time = 6:00

[@Sunilkumarsahu12]

Chhattisgarh se Ankit Bhai❤❤

[@YashpalLodhi-l3u]

Bhopal aro walo like karo ❤

[@bharatcinema8286]

Me hu rajgarh se aapka kitna time aata he😊

[@thehandler32]

Himachal Pradesh, solan 9:00

[@harshraj6388]

10july se 19 July ke bich hai physical kuch aisa bataye jo 30 sec ghat jaye

[@FUTUREARMY-001]

Sir West Bengal TARAKESWAR ❤ Timing 5:40

[@snegi121]

Video start from 4:24 like👍

[@SPORTSANDFITNESSTIPS]

Bde chlaak ho 😂 age bhe important bate h brother 👊

[@aryaakhileh7931]

​@@SPORTSANDFITNESSTIPS Bhaiya carry angle ka problem ha army ma medical koi dikkat nahi ho ga 😢😢😢

[@mixgaane9218]

Thanks

[@amarjitmahaldar1151]

​@@aryaakhileh7931 bahut dikkat hoga

[@Rajeshkumar-cy8ws]

Mene dekha h bro 2 sal phle excellent apka

[@Choudharybaldev]

Jodhpur Rajasthan 6 .00😢

[@Future_foujii]

Jodhpur se bhi hu bhai but abhi taime baut h aram se ho jayega

[@kamleshsaini5182]

Bhai me Kota Aro se hu or timing 7.25nhe kya kru

[@narendrasinghshekhawat534]

Muti Marney lag ja bhai 4.40 aa gay ga

[@ऐसेहीनहींबोलते]

M be kota se hu​@@kamleshsaini5182

[@KishuBanna-bn9cs]

Mera december m h पिछली बार आप की ट्रेनिंग लेता था लकिन कुछ भे फ्रैक नशी पेड़ा इस बार फिर स आप स ट्रेनिंग ले रहा हु इस बार हो जाए गा😊😊😊😊😊😊❤❤❤❤❤❤❤❤🎉🎉🎉🎉

[@rohitthakur7417]

Mera bhi December me h mera aro danapur h or aapka

[@KishuBanna-bn9cs]

मेरा जोधपुर राजस्थान है

[@apurbahazra2997]

west Bengal 5km 19.57m

[@Manjeshyaduvanshi266]

Bhai aap se achha video koi nahi banata hai

[@sumeet__sharma_]

3 months workout sir plzzz

[@sameerrathore53]

July wale ko liye running guide bta do sir delhi me he running july me 15 se 27 july k beech me abhi running ki timing 6:00 min h 1600 m ki 🙏🙏🙏🙏🙏

[@omkawre639]

Jaldi jaldi khana khake so jata hu like milega 😂😂😂

[@stray_playz]

4:46 video starting from here

[@iamHindu-oe2bu]

5 km pe भी वीडियो बनाए सर❤❤❤

[@motivationaddict2]

Anki bhaiya 20 din baki hai please workout bataiye

[@Criastno07]

Mera bhi Bhai 🙏🏻🙏🏻

[@manikantkumar1249]

हमारे गुरु साहबअंकित भैया 🙏🙏🙏🙏

[@AadiSarkar-zg7tu]

50 days left workout bata dijiye 😢

[@Mautbhatlani]

Muth maro din m 4 baar😂

[@shankar-tv8tp]

भईया carrying angel problem को कैसे ठीक करें 😢😢😢😢😢 Don't ignore it please 😊😊😊😊

[@RTMemoriesSt]

কে কে WBP KP এর প্রস্তুতি করছো like kore doo

[@aryangupta1496]

Hun muzaffarpur (Bihar) se aapka video dekh rhe hai, abhi mera 1600m ka timing 7:15 hai

[@preet498]

Feb me kis kis ka physical h

[@HappyGlaciers-ul9hk]

Mera

[@nikhilbrami]

Mera

[@anan7s294]

CPO ke physical ki prep kr rha hu. 1600m in 9 min. Baki sab ho rha bas running ka time ni aa rha. From lko but currently in a physical academy in meerut

[@RTMemoriesSt]

Sir..main WEST BENGAL KE (WEST MEDINIPUR) TIME:9:00

[@Ganesh_Besra_04]

Me bhi

[@Ganesh_Besra_04]

Belda

[@MR.UTPALHAZRA]

Amar Bhai 9:36 ki korbo

[@Ganesh_Besra_04]

@@MR.UTPALHAZRA hard work and regularity

[@mahaprasadsahoo6172]

Kis ka rally hai app ka ? Gd / tech / Na ?

[@HUKAMSADAWOLI007]

Nagour Rajasthan se ❤❤❤ timeing 5 km -- 24 minutes 🎉🎉

[@shivaroy641]

Workout banao sir 14 July Aro agra

[@vivekmishra7282]

Bhai kha se ho

[@ndagauravyadav7565]

M bhi Agra se hu Agniveer clerk ki running h Timing 5:50 naw a days Running preparation God's own Agra physical academy

[@vivekmishra7282]

Bhai Agra ka ground kaisa hai

[@ndagauravyadav7565]

@@vivekmishra7282 best h

[@SanjuShaw-fk4ts]

Nice video bhaiya,, West Bengal se hu ,, abhi Mera timeing 5:30 ka hai ,, Mera physical January me 7 months bad hai ,, Off season workout plan boliye🙏🏻♥️ Jai Hind bhaiya 🇮🇳⚔️🔥

[@diwakarmishra3839]

Kon kon Amethi aro se hai or unka physical 24june se hai 😢😢😢😢😢😢😢😢

[@Ayodhyacantt]

Bro aap kaha se ho ❤

[@Ayodhyacantt]

Kya date change nahi ho sakti hai fat ke char ho gayi hai ❤

[@diwakarmishra3839]

Ayoudhya jile se hu bhai up 😭😭😭😭

[@diwakarmishra3839]

@@Ayodhyacantt bhai ab bhagwan bachye mujhe samjh hi nahi a raha hai kya karu ab 😭😭😭

[@Ayodhyacantt]

@@diwakarmishra3839 mai pratapgarh se hu yrr kya karu ab

[@sudipmondal1712]

13:47

[@INDPYGaming]

सर मेरा एक सामने वाला दांत टूटा हुआ है क्या मैं मेडिकल के लिए फिट हूं प्लीज सर बताइए मैं बहुत परेशान हूं मेरा पेपर पास हो गया है आर्मी ट्रेडमैन का

[@FFGAMING17122]

Same problem mera bhi hai kisi ko koi idea hi to btao plz

[@gwsuraj9411]

Bhai aap fit ho don't worry

[@ptramalgadhavi8820]

4:52 timing ati hai sar Gujrat (Kutch district) Or army agniveer ki taiyari chal rahi hai

[@vikashgoutam358]

किस किसका फिजिकल फत्तेहगढ़ मे हे

[@dipanshupal7947]

Mera ha

[@rajyadav..3198]

Tum kaha se ho .. hamare bhi hai vahi

[@anshulbaghel1881]

Haa bhai

[@SadaqatKha]

Mera bhi hai mai sitapur se hu aap kaha se ho bhai

[@ShravanKumar-777]

Sir,I belong to UP (VARANASI ARO).My timing is 6:20 minutes Thanks ❤❤❤

[@HappyCupcakes-eh1im]

Muzaffarpur 7:28timing lagta h_ 4 din pahle starting kiye h running

[@_KishanEditz_]

Me iss video ko Gujarat Ahmedabad se dekh raha hu mera 1600m ka timing 5:55 aaraha hai.

[@Captain_Vishal]

Agra ARO 5:50 Mainpuri

[@JIDDIFAUJI01]

Sir ji (Army 🪖) 1600 meter ke liye 2 time running kare ya sirf morning me 1 time kare 😭 please reply 😭🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@anketesreddy6918]

Thnx ankita bahi support ase karai 🎉🎉🎉

[@pawankumar-m1k6s]

Gya aro bihar 1600 timing 5:48sec❤❤❤❤😊😊

[@Saurabh_108k]

5:08 TIMING RUNNING ❤

[@M-parichit...]

Best running shoes under 1200rs.... ❤CAMPUS COTTAGE ❤ Ultimate cuisining , fully comfortable, & more thing that...pls add extra memory insole.

[@cgmanish0763]

Love from chhattisgarh ♥️♥️

[@Upcoming_fouji2023]

MP 5:35

[@HarbhajanSingh-f1r]

Ser ek video shaam ki running ki diat ke liye bna do🙏

[@EXPERTDHAKAD412]

🙏❤️🇮🇳 ❣️ FROM MANDALGARH BHILWARA (RAJASTHAN) ❤ RAM RAM SA❤🙏🙏 👉25:16 👉1600 KA Timing 6:45 AA Rha h 23:43 right 👍 JAY HIND ❤

[@teamduliyanaoffical4148]

Me rajasmand se mera timming 5:40 aa rha hai