10MIN full body pilates workout to christmas music // no equipment | LIDIAVMERA

[@katherineeeh]

the Christmas pilates videos already being posted just confirms how i’ve already been watching you for a year🥺🎄🤍also don’t stop posting vlogs those are my some of my favorites especially bc i want to live in london one day (californian here) 💗

[@evh.111]

omg if you do a Christmas challenge you should do ‘12 days of Christmas pilates’ leading up to Christmas!!

[@ijnsomnia]

Just in time for my morning workout, love this girl❤

[@soumeyapierret5393]

I hesitated to click at first because I thought that this would be a cheezy christmas music but Lidia, you never disappoint us. Thank you so much ! Happy end of the year everybody🎉.

[@elliemarch3123]

first !! can’t wait to do this tomorrow morning to get my body ready for a day of exams !! thanks Lidia 🎄🫶

[@LuciaAntonellaArceIvaciuta]

Gracias Lidia por hacer estos videos edición navideña!!! Me encantan, ambientar la rutina de pilates al estilo navideño es lo mejor para los que amamos la Navidad 🎄

[@laurakooistra475]

This was such a sweet workout to do after a really busy day in the busiest period of the year ❤ thank you!!!

[@rinaroka780]

I've been with you for a month and I'm very happy about it, thank you, so many changes have happened to me, I love you Lydia Mera

[@malertay]

I saw you on Instagram and I liked your videos, yesterday I made one and I felt relaxed. Today I feel muscles that I didn't know I had, very good video I'd just like you to make one explaining How often do you train what routine, to have a guide and not get lost along the way

[@MiaPeaa]

Honestly this is probably one of my favorite Pilates videos ❤ has all my favorite moves!!! 🎄🎅🎉

[@sisselpedersen9828]

Hi Lidia, can’t wait to try this one 🤘🏻 I have been watching you for a long time now, and I know you have briefly described your workout/movement routine in some of your videos, but I would really love if you made a video more in depth around how many times per week you workout, what types of workouts and for how long each time, and why that works for YOU. And also if you ever take weeks off and such. And also how you have found out what type of routine you like, and why. And how to have such a healthy relationship with exercise in general, and how to have a relaxed mindset about it ❤️🥹 I look up to you a lot, and i know I am my own person and can’t compare myself to you, and I have to find what works for me, but I would really love to see such a vid for the inspiration, and I think it could help me and others who struggle with their relationship with exercise a lot❤️❤️xx

[@magdagaszka1273]

This christmas pilates is amazing and so powerful🎄Thank you so much Lidia❤

[@strawbry_liv]

I love these Christmas Pilates videos! ⭐️🎁

[@SeñoritaLola-o6c]

Oh, how much I liked the video. The Christmas atmosphere and the exercise are really great. ❤❤❤

[@dilanlu906]

Thank you so much, I already woke up and made this🤲🏾 I am feeling so energetic ❤️

[@alienadeofficial]

I DIDN’T REALIZE YOU POSTED THIS! I already finished a workout so I’m kind of tired rn BUT I can’t wait to do this!! ❤️

[@angiesmtz]

This was so good because I've been very low energy lately.. tysm ❤

[@emsfoodiefinds]

Can’t wait to try this one, it’s making me to festive 🎄✨

[@nastya_drugg]

It's the most wonderful channel I have ever seen🔥🔥🔥 Thanks for those workouts, I love it🔥

[@Karolina-h4d]

You could do a Christmas Pilates advent calendar, where you post a Pilates video everyday!!💕💕

[@ellieharrison6484]

Would lovee another 10 min Xmas themed.. I do this everyday ! ✨

[@viktoriamaksiova4723]

Loveeeely christmas workout😍😍🎄

[@lena41145]

beautiful setup🎄💫🎀

[@sulistyawati1849]

omg i really love this pilates thankyou so much sis

[@miri9933]

thank you Lidia, i really enjoyed this workout

[@hannahhevansx]

thank you so much!! id love to see more christmas pilates ❤️

[@angelina_9871]

Soooo cool, very Christmas energy ❤❤

[@MaddieT-b1z]

I love your videos Lidia, they've helped me so much! Thank you so much for sharing them! could you make longer stretching or ab videos?

[@sandralee7690]

Thank you thank you for this a wonderful December Pilates workout session. Thank you so much and have an amazing day. Thank you thank you❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🎅🏼❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🎄❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️✨✨✨✨✨✨❤️✨❤️✨

[@Just_sera.05]

Christmas 🎄🎁 songs made this episode way too fun 😇

[@AshishYadav-qf1kl]

First of all u r Amazing and I m new here ....I really really like your video and I stared doing pilates few week ago and I got your channel I followed your video and feeling much better ❤ .....thank uhhh a Lott ! Dear ❤ Just a little request tou you to make a workout video on slim leg .... Hope u can do it !!! U r amazing really like u ❤

[@crisalis]

Lovely Christmas tree❤

[@raqueldelcarpio2020]

La de All I want y Santa Tell Me, Lidiaaa😁🙏🏻💗 me encantó el video

[@eddiemartinez7555]

Awesome dear 😊🎉🎉😂❤

[@Nicolka_15]

I' ve waited for this ❤

[@viktoriahorvath1242]

Thank youu pilates queen❤

[@fatimavilarino1970]

Me encanta!!!🥰🥰🥰

[@viktoriykulesh]

Its wonderful ❤❤❤

[@AFirmerFoundation]

Love this ❤

[@crystaloryan1950]

Just came across your channel and I loved this! My friend is coming to visit me for Thanksgiving and we usually do some sort of workout together and I think this will be perfect :D 🎄 Also, may I ask where your top is from in this video? So cute!

[@LisaR-q3r]

How do you always come up with this amazing routines ?

[@ninaartima4863]

I want to know your song in this video. I love it. It makes me relaxing.

[@AshllyMalicse-f9r]

Merry Christmas Lidia 🎄🎉

[@prrtt8802]

Look, feel strong and strong, want to exercise as an encouragement to make good clips.👍💪

[@iamkateseed]

Thank you so much ♥️🔗

[@kyleericataft245]

Hi! New to your page 💕 I was wondering - do you only do the Pilates you share to stay in shape?? Or do you incorporate other things also?? Thank you 🥰

[@Dannii-]

Tysm ❤

[@eilidhgibney6547]

Where did you get your wrap over top from?

[@catzafira]

Tyyy

[@Shokrihosseinpour]

tank u❤️

[@chamomile09]

Actually how to do this workouts to get exact result i mean should i do every workout she posted or just one for everyday And can someone instruct me how to breathe effectively while doing

[@AnonymousTraveller-tx2vu]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@Sjhehevshxb0]

Кто тоже с канала "cold body dolls"? 🤭

[@ksenia_dolzhenko_]

❤

[@KatarinaUrekovic]

How much calories does this burn??

[@elena_s4303]

every body is different

[@Sonnhx_10]

Good

[@Beck444-t2g]

❤❤❤

[@gulanmuradova5295]

🥰♥️♥️

[@ananya9058]

Day 2 complete

[@Daryaxazar]

🎉💚🌲🌨️🕊️

[@YesseniaTurcios-l1w]

Doez this actually work

[@АлинаЛазуткина-ч3х]

Thanks! Did it with the 20 Min UPPER BODY & CORE HIIT WORKOUT at Home | HIIT IT HARD Series Day 3 kzbin.info/www/bejne/mHWzpYqaqL5qZqs

[@ryon_.]

❤❤❤